Connect with Therapists who accept Benefit and Risk Management in San Diego County, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Shatesha Morris

Shatesha Morris

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Shatesha Morris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shatesha has a Master of Social Work (MSW) from University of California, Berkeley.

California
Specialties
Child Abuse or Neglect
Cultural Stress
Life Transitions
Stress
Women's Issues
Style
Exploratory
Attuned
Empowering

Let’s work together to help you achieve your short and long-term goals. Therapy can be helpful when you are navigating life’s challenges, and I am here to provide an open, strengths-based platform for you when you need it most. Treatment will completely depend on your needs.

Available virtually

A headshot image of Linnea Solomon

Linnea Solomon

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Linnea Solomon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linnea has a Master of Arts (MA) in Social Work from University of Southern California.

Poway, CA
Specialties
Addiction
Life Transitions
Substance Use
Style
Exploratory
Spiritual
Collaborative

I am client-centered and person-focused. I take a humanistic, existential approach rather than a pathological one. I view you as a soul, spirit, and body being. You are not defined by your diagnosis and can learn to live a fulfilled life regardless.

Available virtually and in person

A headshot image of Julie Jeffery

Julie Jeffery

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Julie Jeffery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work (MSW) in Mental Health from Virginia Commonwealth University.

La Mesa, CA
Specialties
Aging
Anxiety
Chronic Pain
Older Adult
Spirituality
Style
Directive
Attuned
Motivational

...

Available virtually and in person

A headshot image of Ariana Zepeda

Ariana Zepeda

Many new patients continue care with this provider

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Ariana Zepeda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariana has a Master's in Counseling (MC) in Clinical Counseling from Azusa Pacific University.

Escondido, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

I utilize a person-centered approach, meeting individuals where they are and actively listening to their needs.

Available virtually and in person

A headshot image of Leslie Rubin

Leslie Rubin

LCSW
30+ years

Licensed Clinical Social Workers (LCSWs), like Leslie Rubin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Aging
Anxiety
Divorce
Grief
Life Transitions
Style
Insightful
Attuned
Supportive

I’m a therapist with over 25 years of experience helping clients shift how they see and respond to life’s challenges. I specialize in reframing perspectives so people can move out of stuck patterns and feel more in control. I provide practical tools and insight to help you move forward with clarity and confidence.

Available virtually

A headshot image of Angela Meadows

Angela Meadows

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Angela Meadows, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work at University of Denver.

Marina del Rey, CA
Specialties
Adoption
Family Conflict
LGBTQIA+
Parenting
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Growing up isn't easy—and parenting through it can feel just as overwhelming. I help teens, young adults, parents, and families navigate anxiety, identity, relationships, and life's transitions. Whether you're finding your place in the world or trying to reconnect at home, you don't have to figure it out alone. As an LCSW, I'm here to help.

Available virtually

A headshot image of Kim Tran

Kim Tran

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Kim Tran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Social Work (MSW) from California State University, Long Beach.

Huntington Beach, CA
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Style
Exploratory
Candid
Empowering

I am an LCSW licensed therapist who uses a guidance-based approach to help clients create meaningful change, improve quality of life, and find purpose. I offer a compassionate and collaborative safe space for diverse backgrounds.

Available virtually

A headshot image of Coura Cooke

Coura Cooke

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Coura Cooke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Coura has a Master's in Counseling (MC), Counseling Psychology/Health Psychology from Santa Clara University.

Hayward, CA
Specialties
Anxiety
Eating Disorders
Gender Identity
Grief
Trauma and PTSD
Style
Insightful
Warm
Affirming

I'm a queer, non-binary therapist who specializes in anxiety, depression, trauma, grief and eating disorder recovery. I work with adolescents and adults, helping them navigate difficult experiences through the mind-body-spirit connection. My approach is warm, validating, and focused on helping you access your own inner wisdom.

"I have never needed crisis help nor regular weekly sessions until this year. I am 60 years old. Courtney really takes the time to hear you out, asks questions, listens, asks more questions, offers feedback, then offers areas to work on. She provides recommended reading, skills to work on, even handouts to refer back to. My prior counselor was only allowed to talk with me once a month. I now have weekly sessions and am finally noticing improvement in my ability to accept and talk about me trauma."

Available virtually

A headshot image of Guadalupe Gonzalez

Guadalupe Gonzalez

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Guadalupe Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guadalupe has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

El Centro, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Responsive
Attuned
Supportive

I am a Licensed Marriage and Family Therapist in California. It would be a privilege to work with you using cognitive behavioral therapy or a narrative approach, depending on your needs.

Available virtually

A headshot image of James Harris

James Harris

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like James Harris, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Masters of Arts (MA) from National University.

Laguna Niguel, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Style
Exploratory
Spiritual
Collaborative

I am a Licensed Marriage & Family Therapist who lives in Laguna Niguel, California. I work with adults of all ages, genders, and nationalities and specialize in stress, depression, low self-esteem, anxiety, substance/alcohol use disorder, codependency, interpersonal issues, relationship issues, marriage and family issues, and couples counseling.

Available virtually

A headshot image of Lisette Alder

Lisette Alder

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisette Alder, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisette has a Master of Arts (MA) from Point Loma Nazarene University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Attuned
Curious

I'm passionate about helping people navigate life's transitions with perspective and grace. I create space for growth during pivotal moments.

Available virtually

A headshot image of Taylor Comstock

Taylor Comstock

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Taylor Comstock, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taylor has a Master of Arts (MA) in Clinical Psychology from Azusa Pacific University.

California
Specialties
Anxiety
Life Transitions
Peer Relationships
Style
Insightful
Warm
Collaborative

I work best with helping individuals manage life stresses, anxiety, depression, and trauma.

Taylor is a great listener and has a very genuine way of making me feel heard and understood. She also asks the perfect questions to help me find my own answers to whatever I am going through at the time. This helps me feel stronger in my own growth process and a more confident person.

Available virtually

A headshot image of Bianca Konstantinidis

Bianca Konstantinidis

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Bianca Konstantinidis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bianca has a Master of Science (MS) in Marital & Family Therapy from California State University, Dominguez Hills.

Lakewood, CA
Specialties
Coping Skills
Life Transitions
Self Esteem
Style
Outcome-oriented
Approachable
Collaborative

I am a therapist specializing in eating disorders and trained as an EMDR clinician, Reiki III practitioner, and body-positive facilitator. I have given presentations and workshops on therapeutic modalities and cultural issues in therapy.

Available virtually

A headshot image of Mario Cruz-Martinez

Mario Cruz-Martinez

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Mario Cruz-Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mario has a Masters of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College and a Masters of Arts (MA) in Forensic Psychology from Argosy University.

Lancaster, CA
Specialties
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I provide services in both English and Spanish, supporting clients through a warm and collaborative therapeutic relationship.

Available virtually

A headshot image of Alexis Benjamin

Alexis Benjamin

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexis Benjamin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Arts (MA) in Marriage and Family Therapy from Pepperdine University.

Los Angeles, CA
Specialties
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Motivational

I am a Licensed Marriage and Family Therapist who has been practicing for 7 years. I love working with individuals who are looking to make changes that will allow them to show up as the best version of themselves.

Available virtually

A headshot image of Laura Castro

Laura Castro

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Laura Castro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Science (MS) in Master of Science in Counseling, Marriage, Family, and Child Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Family Conflict
Self Esteem
Stress
Style
Responsive
Attuned
Empowering

My therapeutic philosophy is rooted in empathy, collaboration, and a strength-based approach. I view each client as a unique individual shaped by their relationships and life experiences. I am committed to helping you navigate challenges, build resilience, and cultivate meaningful connections.

Available virtually

A headshot image of William Roberts

William Roberts

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like William Roberts, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Doctor of Psychology (PsyD) in Marriage and Family Therapy, The Chicago School, from Master of Arts in Clinical Psychology, Pepperdine University,.

California
Specialties
Alcohol Use
Anxiety
Depression
Relapse Prevention
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

Are you and your partner stuck in the same arguments, struggling to rebuild trust, or feeling disconnected? I help couples improve communication, repair relationships after conflict or substance use, and rebuild connection using practical, solution-focused strategies.

Available virtually

A headshot image of Kendell Hollins

Kendell Hollins

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Kendell Hollins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendell has a Master of Social Work (MSW) from California State University San Marcos.

California
Specialties
Anxiety
Depression
Mood Disorders
Style
Insightful
Approachable
Collaborative

Life can feel overwhelming. If you're dealing with anxiety, depression, school issues, relationship struggles, or just feeling overwhelmed, you don't have to figure it all out on your own. Therapy isn't just about symptom relief; it's about growing, healing, and reconnecting with yourself.

Available virtually

A headshot image of Amber Hooper

Amber Hooper

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Amber Hooper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Masters of Arts (MA) in Counseling Psychology from National University and a Master in Counseling (MC) Marriage and Family Therapy from National University.

San Ramon, CA
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Practical
Warm
Supportive

Each client is different and unique, and every person has their own story to tell. I have found people to have an amazing ability to learn, adapt, heal, and grow through even the most difficult of times. Being part of that journey is both a privilege and a passion.

Available virtually

A headshot image of Laurie Linsley

Laurie Linsley

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Laurie Linsley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Auburn, CA
Specialties
Anxiety
Depression
Stress
Style
Insightful
Approachable
Collaborative

Born and raised in sunny California, I obtained my undergraduate degree from CSU, Fresno, in Recreational Therapy. I have worked primarily with teens in the juvenile justice system and youth in foster care, and now I am seeing couples, families, and individuals. I believe all problems are centered around our relationships with others.

Available virtually

A headshot image of Jessica Alnarraie

Jessica Alnarraie

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Alnarraie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Arts (MA) in Counseling from National University.

El Cajon, CA
Specialties
Anxiety
Domestic Violence
Style
Exploratory
Gentle
Collaborative

I am a personable therapist with experience working in mental health. My mission is to create a safe and supportive environment where clients can open up about their experiences and feelings. I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, California, working with clients via telehealth.

Available virtually

A headshot image of Akiko Takeda

Akiko Takeda

Recognized for high quality patient care

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Akiko Takeda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Akiko has a Master of Science (MS) in Marriage & Family Therapy from California State University, Dominguez Hills.

Redondo Beach, CA
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Stress
Style
Exploratory
Warm
Collaborative

Our lives are built on relationships, which is why many people struggle with relational challenges that lead to depression and anxiety. I invite you to join me in a safe space to think about your problems, feel lighter, discover your thinking habits, learn new ways of communication, and uncover strengths you've never noticed before.

Available virtually

A headshot image of Tiffany Deneau

Tiffany Deneau

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Deneau, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Masters of Arts (MA) Arts Degree in Sociology, Magna from California State University, Bakersfield.

Camarillo, CA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Relationship Issues
Self Esteem
Style
Outcome-oriented
Approachable
Collaborative

My name is Tiffany Deneau. I'm a Licensed Clinical Social Worker with over 10 years of experience. I have worked both in the inpatient/outpatient setting and have worked with several populations. My primary focus is improving emotional regulation, improving relationships, increasing self-esteem, and achieving personal growth.

Available virtually

A headshot image of Dr. Pooneh Asgari

Dr. Pooneh Asgari

Recognized for high quality patient care

LCP
2+ years

Licensed Clinical Psychologists (LCPs), like Dr. Pooneh Asgari, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Pooneh has a Doctor of Psychology (PSYD) from California Lutheran University.

California
Specialties
Relationship Issues
Style
Outcome-oriented
Attuned
Empowering

I mainly work with relationship challenges, with a focus on working with men. Emotions are an important part of therapy, but we’ll go beyond insight to focus on practical solutions and meaningful change. My approach combines ACT, IPT, and solution-focused therapy.

Available virtually

A headshot image of Erica Martinez

Erica Martinez

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Erica Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Social Work (MSW) from Azusa Pacific University.

Pasadena, CA
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Life Transitions
Style
Outcome-oriented
Approachable
Collaborative

I am a Licensed Clinical Social Worker in the state of California. I am bilingual, speaking English and Spanish. I see clients who are battling depression, anxiety, Post-traumatic stress disorder (PTSD), adjustment disorders, ADHD, autism, family conflict, and life changes.

Available virtually

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