Connect with Sleep or Insomnia therapists in Fontana, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Vanessa Chitry

Vanessa Chitry

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Chitry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science (MS) from California State University, San Bernardino.

California
Specialties
Sleep or Insomnia
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Empowering

My focus as a therapist is to assist clients empower themselves through learning more about their past, their present struggles/situations, and help them reach their future goals.

Available virtually

A headshot image of Lori Menendyan

Lori Menendyan

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Lori Menendyan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Social Work (MSW) from University of Southern California.

Encino, CA
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Insightful
Approachable
Affirming

I work with adults 18 and over who are navigating anxiety, depression, and the emotional weight of life transitions. My approach to therapy is a warm, collaborative style rooted in Cognitive Behavioral Therapy and strengths-based practices.

Available virtually

A headshot image of Jennifer Seidner

Jennifer Seidner

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Seidner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science Psychology (MSPSY) in Clinical Psychology from California Southern University.

Redondo Beach, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

I specialize in treating anxiety, depression, trauma, relationship issues, and life transitions using evidence-based approaches like DBT and Trauma-Focused CBT. My East Coast directness and West Coast warmth help foster a supportive space where you can gain insight, build resilience, and reconnect with your strengths.

Jennifer is an easy person to speak with. She makes me feel safe. It never feels like therapy; it feels like I'm having coffee with a long-time friend.

Available virtually

A headshot image of Johnny Valera Jr

Johnny Valera Jr

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Johnny Valera Jr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johnny has a Master of Social Work (MSW) from California State University, Long Beach.

Whittier, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Collaborative

As a Licensed Clinical Social Worker, my approach to care is rooted in empowerment, advocacy, and healing. My practice centers systemically marginalized communities, including the LGBTQIAA+ community, and is grounded in compassion, shared intention, and the core values of social justice and human connection.

Available virtually

A headshot image of Christina Charlotin

Christina Charlotin

LCP
9+ years

Licensed Clinical Psychologists (LCPs), like Christina Charlotin, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Doctor of Psychology (PSYD) clinical psychology from Carlos Albizu University.

California
Specialties
Sleep or Insomnia
Anxiety
Obsessive-Compulsive (OCD)
Panic Attacks
Style
Responsive
Attuned
Affirming

I am a Licensed Clinical Psychologist providing therapy to adults living in California. I believe that you are the expert of your story and the author of your narrative. I’m here to carefully listen to your story, learn about the parts of your life experience that you love, and help you address the parts that do not serve you.

Available virtually

A headshot image of Irma Espiritu

Irma Espiritu

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Irma Espiritu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Irma has a Master of Arts (MA) from Southern California Seminary.

Chula Vista, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Substance Use
Style
Exploratory
Spiritual
Curious

I work with military families and the LGBTQ community. I have a strong background in substance abuse counseling and faith-based support. My goal is to create a space where you can explore challenges and find healing.

Available virtually

A headshot image of Summer Hulsey

Summer Hulsey

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Summer Hulsey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Summer has a Master of Science Psychology (MSPSY) in Psychology from California Polytechnic University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I provide compassionate, collaborative therapy for adults navigating life's challenges and personal growth. My approach is flexible and intuitive, allowing me to meet each client exactly where they are, with clarity, empathy, and practical support.

Available virtually

A headshot image of Maria Arellano

Maria Arellano

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Arellano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science Psychology (MSPSY) from California State University, Bakersfield.

Bakersfield, CA
Specialties
Sleep or Insomnia
Aging
Anger Management
Anxiety
Depression
Self Esteem
Style
Responsive
Warm
Motivational

I’m a Licensed Marriage and Family Therapist. I’m bilingual in English/Spanish. I have over 10 years of experience helping individuals and families improve their mental health and well-being by developing coping skills to overcome life challenges.

Available virtually

A headshot image of Lisa Cortez

Lisa Cortez

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Cortez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Sleep or Insomnia
Coping Skills
Life Transitions
Mood Disorders
Relationship Issues
Stress
Style
Insightful
Approachable
Affirming

Life can be hard. Our world makes so many demands that it can feel like we're struggling to keep our head above water. Therapy is a place for examination: of ourselves, our roles, our histories, and the contexts that make up our complicated and sometimes remarkable lives. We'll learn, laugh, mourn, and grow together.

Available virtually

A headshot image of Lydia Jordan

Lydia Jordan

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Lydia Jordan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lydia has a Master of Science Psychology (MSPSY) in Counseling Psychology from California Lutheran University and a Master of Arts (MA) in Philosophy from Oxford University Medical School.

Ventura, CA
Specialties
Sleep or Insomnia
Anxiety
Eating Disorders
Mood Disorders
Trauma and PTSD
Style
Practical
Warm
Supportive

I work with individuals hoping to improve how they feel, think, and act using compassion-focused and trauma-informed approaches. I specialize in eating, mood, and anxiety concerns, and I'm sensitive to women's lifespan issues and recovery from religious trauma.

Available virtually

A headshot image of Vee Ghookasian

Vee Ghookasian

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Vee Ghookasian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vee has a Master in Counseling (MC) from California State University, Northridge.

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I'm here to support you every step of the way. This is a non-judgmental space to collaborate, learn to trust, and heal in relationships. Together, we can navigate through the jumble in your mind, explore past traumas, and understand their current impact on your life.

Available virtually

A headshot image of Chiungwen Ku

Chiungwen Ku

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Chiungwen Ku, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chiungwen has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Life Transitions
Stress
Style
Insightful
Warm
Collaborative

Feeling exhausted, overwhelmed, or stuck—whether in life, relationships, or even with yourself? You’re not alone. I have over 11 years of experience providing therapy in English and Mandarin, helping individuals and families cope with life and emotional challenges, build on their strengths, improve relationships, and regain balance and clarity.

Available virtually

A headshot image of Edith Espindola

Edith Espindola

Patients consistently give high satisfaction ratings

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Edith Espindola, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edith has a Master in Counseling (MC) from California State University, Fresno.

Hanford, CA
Specialties
Sleep or Insomnia
Addiction
Alcohol Use
Mood Disorders
Substance Use
Style
Responsive
Warm
Collaborative

I help people working through relationship challenges, depression, anxiety, stress, feelings of emptiness, life transitions, or grief. Whether you're seeking healing or exploring self-discovery, personal growth, and spirituality, we can work together to help you get unstuck from negative thought patterns and behaviors.

Available virtually

A headshot image of Carson Cozad

Carson Cozad

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Carson Cozad, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carson has a Master of Social Work (MSW) from California State University, East Bay.

San Francisco, CA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I work with diverse clients experiencing anxiety, depression, addiction, trauma, and major life changes. I like to get to know my clients so we can craft treatment to build upon a person's strengths to navigate life's challenges. I also have a Pomeranian named Chip who assists me during sessions.

Available virtually

A headshot image of Olena Prokopenko

Olena Prokopenko

Many new patients continue care with this provider

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Olena Prokopenko, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olena has a Master of Arts in Counseling Psychology from National University.

California
Specialties
Sleep or Insomnia
Anxiety
Mood Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I use a psychological flexibility framework, mindfulness-based tools, hypnotherapy, and psychodynamic approaches to explore the roots of behavioral, emotional, mental, and spiritual imbalances and to help my clients find balance in their lives.

Olena is very smart and intuitive, listening with patience and offering smart contextualization, keen observations, and suggestions for how to approach reactions in a helpful way.

Available virtually

A headshot image of Leann Wright

Leann Wright

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leann Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leann has a Master of Science (MS) in Counseling, Marriage, and Family Therapy from University of Phoenix.

California
Specialties
Sleep or Insomnia
Anger Management
Anxiety
Behavioral Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I specialize in PTSD, trauma, and working with teens facing challenges like anger, defiance, and anxiety. I offer a collaborative, judgment-free space, using a mind-body, client-centered approach tailored to your unique needs. Let's work together to create a path toward healing.

Available virtually

A headshot image of Jean Sigaran

Jean Sigaran

LCSW

Licensed Clinical Social Workers (LCSWs), like Jean Sigaran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jean has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Directive
Attuned
Curious

Struggling with anxiety, depression, or stress? As we work together, I listen to learn about your needs and goals and help you plan for growth and change. Whether working through trauma, building coping skills, or exploring personal challenges, I will empower you to take steps towards a better future.

Available virtually

A headshot image of Jonathan Reynolds

Jonathan Reynolds

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jonathan Reynolds, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master in Counseling, Transpersonal Psychology from John F. Kennedy University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Spirituality
Style
Exploratory
Attuned
Affirming

Witnessing and supporting you in your own capacity to self-heal is one of the greatest joys in my life, and is why I am drawn to this work as an expression of my own natural and evolving humanity.

Available virtually

A headshot image of Anna Tehranzadeh

Anna Tehranzadeh

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Tehranzadeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Arts (MA) in Marriage and Family Therapy from California School of Professional Psychology.

California
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Relapse Prevention
Self Esteem
Style
Directive
Warm
Collaborative

I am a Psychotherapist with a PhD in Industrial Organizational Psychology and a Certified Bikram Yoga Teacher. I have become known for my multi-modality technique in Evidence-Based Practices. My approach is empathetic and unique. The application engages each practitioner in coping skills that cater to the mind-body connection.

Available virtually

A headshot image of Gelza Salazar

Gelza Salazar

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Gelza Salazar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gelza has a Master of Science (MS) in Marriage and Family Therapy from Chapman University and a Master of Science (MS) in Child Development from University of La Verne.

Upland, CA
Specialties
Sleep or Insomnia
Anxiety
Autism or Asperger's Syndrome
LGBTQIA+
Mood Disorders
Relationship Issues
Style
Practical
Approachable
Empowering

I bring a calm, compassionate, and nonjudgmental presence to my work. I believe every person’s story is unique, and I strive to create a supportive environment where clients feel safe exploring their experiences, challenges, and strengths. I work with children, adolescents, adults, and families. I'm here to help!

Available virtually

A headshot image of Delashawn Kemp

Delashawn Kemp

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Delashawn Kemp, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delashawn has a Master of Arts (MA) in Clinical Psychology/Marriage and Family Therapy from California State University, Dominguez Hills.

Riverside, CA
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Directive
Candid
Supportive

I have experience helping clients with stress and anxiety, relationship issues, motivation, self-esteem, confidence, and depression.

Available virtually

A headshot image of Steven Cospewicz

Steven Cospewicz

LCSW

Licensed Clinical Social Workers (LCSWs), like Steven Cospewicz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Social Work (MSW) from University of Southern California.

West Hollywood, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Outcome-oriented
Attuned
Motivational

I tend to use an eclectic approach, with many of the interventions coming from CBT (Cognitive Behavioral Therapy) and a foundation in Motivational Interviewing. And, Heavy on Socratic Questioning. I focus diagnostically on mild to moderate anxiety and depression, as well as have experience in the more traditionally persistent diagnoses.

Available virtually

A headshot image of Adrienne Mages

Adrienne Mages

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Adrienne Mages, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master of Social Work (MSW) in Health/Mental Health from North Carolina Agriculture & Technology.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I work with individuals navigating anxiety, depression, trauma, substance use, relationship challenges, and major life transitions. My goal is to create a supportive space where you feel heard and empowered to make meaningful changes in your life.

Available virtually

A headshot image of Hanna Davoodzadeh

Hanna Davoodzadeh

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Hanna Davoodzadeh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hanna has a Master of Social Work (MSW) Generalist from California State University, Northridge.

Los Angeles, CA
Specialties
Sleep or Insomnia
Aging
Anxiety
Depression
Grief
Women's Issues
Style
Insightful
Approachable
Affirming

Welcome! I am glad you're searching here today, and hope we will soon connect to work together to uncover practical solutions for the challenges you're experiencing.

Available virtually

A headshot image of Patricia Lamas

Patricia Lamas

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Patricia Lamas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master in Counseling (MC) Preparation for the Marriage and Family Therapist License from California State University, Fullerton.

Riverside, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Warm
Supportive

I work with adult men and women and specialize in anxiety, stress, depression, life transitions, and grief. I use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy to help clients develop new skills, make progress, and start feeling better.

Available virtually