Connect with Sleep or Insomnia therapists in Long Beach, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Linda Palacios

Linda Palacios

LCSW

Licensed Clinical Social Workers (LCSWs), like Linda Palacios, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Social Work (MSW) from California State University, Dominguez Hills.

West Covina, CA
Specialties
Sleep or Insomnia
Anxiety
Autism or Asperger's Syndrome
Depression
Learning Disabilities
Parenting
Style
Practical
Warm
Collaborative

I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience supporting children, parents, single mothers, and families across developmental, medical, behavioral, and justice-involved systems. My work is grounded in child development, early intervention, and family-centered care, with a strong focus on helping others.

Available virtually and in person

A headshot image of Leticia Vasquez

Leticia Vasquez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Leticia Vasquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leticia has a Master of Social Work from University of California, Los Angeles.

Los Angeles, CA
Specialties
Sleep or Insomnia
ADHD
Autism or Asperger's Syndrome
Eating Disorders
Life Transitions
Video Game Addiction
Style
Responsive
Warm
Curious

If you’ve ever felt like you had to mask just to be understood in therapy, you’re in the right place. I work with neurodivergent adults using narrative therapy, pop culture, and gaming frameworks. Ready to try therapy that actually feels like you? I’d love to connect.

Available virtually and in person

A headshot image of Nairi Mardirossian

Nairi Mardirossian

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nairi Mardirossian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nairi has a Masters of Arts (MA) in Clinicial Psychology w/emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Sleep or Insomnia
Child Abuse or Neglect
Family Conflict
Grief
Men's Issues
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

Do you feel stuck, disconnected, or like there's more to life than simply getting by? I empower individuals to overcome obstacles, build on their strengths, and reconnect with their sense of purpose and self-worth. Together, we'll create meaningful change so you can move from surviving to healing to thriving.

Available virtually

A headshot image of Margarita Danielyan

Margarita Danielyan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Margarita Danielyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margarita has a Master's in Counseling (MC) in Marriage and Family Therapy from California State University, Northridge.

California
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Gentle
Supportive

I help clients with stress, anxiety, trauma, abuse, intimacy-related issues, and career challenges. I work with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

Available virtually

A headshot image of Zulema Gonzalez Mendez

Zulema Gonzalez Mendez

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Zulema Gonzalez Mendez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zulema has a Master of Social Work (MSW) from Walden University.

Long Beach, CA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Cultural Stress
Depression
LGBTQIA+
Style
Exploratory
Approachable
Collaborative

I work with adults who feel overwhelmed by their thoughts and emotions—whether that includes anxiety, depression, negative self-talk, or other mental health challenges. My goal is to support you in achieving your mental health goals and to empower you to take an active role in your healing journey.

Available virtually

A headshot image of Kate Bergam

Kate Bergam

Many new patients continue care with this provider

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Kate Bergam, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kate has a Doctor of Psychology (PSYD) from California Graduate Institute and a Masters of Arts (MA) in Psychology from California Graduate Institute.

Long Beach, CA
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Style
Outcome-oriented
Approachable
Collaborative

I'm Kate. I offer a grounded, approachable, and supportive approach to therapy. I focus on anxiety, depression, and ADHD. I like to keep sessions collaborative, practical, and sometimes even a little lighthearted. I strongly value self-care, mindfulness, and the healing presence of our pets in daily life.

Available virtually

A headshot image of Joshua Levitt

Joshua Levitt

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Joshua Levitt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master in Counseling (MC) from University of Phoenix.

Long Beach, CA
Specialties
Sleep or Insomnia
Borderline Personality
LGBTQIA+
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Supportive

I’m Licensed Marriage and Family Therapist with 10 years of experience supporting individuals, couples, and families. I use a flexible, client-centered approach to help you navigate anxiety, trauma, relationships, and life transitions. Together, we’ll build skills, process challenges, and move your story forward.

Available virtually

A headshot image of Milagros Villarreal

Milagros Villarreal

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Milagros Villarreal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Milagros has a Master of Social Work (MSW) from California State University, Long Beach.

Long Beach, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Directive
Attuned
Collaborative

I help people navigate the challenges life brings. My primary focus is working with adults struggling with anxiety, depression, relational issues, and life adjustments. My therapy style is collaborative, holistic, and eclectic. I believe you are the expert in your life; what you need is guidance and tailored treatment.

Available virtually

A headshot image of Tiffany Hanff

Tiffany Hanff

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Hanff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science in Social Work (MSSW) from California State University, Fullerton.

Long Beach, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Trauma and PTSD
Style
Practical
Attuned
Supportive

I'm a Social Worker and have had over 10 years of experience working with clients in a variety of settings. I absolutely love working with clients as they learn to smile again through whatever situation it is that they find themselves in at the time. Personally, I love traveling, photography, and spending time with my family and my dog.

Available virtually

A headshot image of Sendy Mondragon

Sendy Mondragon

LCSW

Licensed Clinical Social Workers (LCSWs), like Sendy Mondragon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sendy has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Insightful
Candid
Supportive

Life can feel overwhelming at times. Whether you're facing anxiety, self-doubt, or a period of change, I offer a compassionate, collaborative space to help you better understand yourself and navigate challenges with greater ease. Together, we’ll work toward creating a life that feels more grounded, meaningful, and aligned with who you are.

Available virtually

A headshot image of Robert Eichar

Robert Eichar

LCSW

Licensed Clinical Social Workers (LCSWs), like Robert Eichar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Sleep or Insomnia
ADHD
Anger Management
First Responders
Men's Issues
Schizophrenia
Style
Insightful
Candid
Curious

I'm a 9-year Coast Guard veteran who became a therapist because I needed one. I work with people who are ready to actually do something about what's keeping them stuck. I specialize in trauma, anger, and life transitions.

Available virtually

A headshot image of Alanna Everhart

Alanna Everhart

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alanna Everhart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanna has a Masters of Arts (MA) in Marital and Family Therapy from University of San Diego.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Responsive
Attuned
Supportive

I help others navigate life’s challenges in a way that feels supportive, grounded, and collaborative. I believe therapy works best when people feel emotionally safe, understood, and empowered to be vulnerable without judgment. My goal is to create a space where clients can heal, grow and develop healthier connections with themselves and others.

Available virtually

A headshot image of Minh Vu

Minh Vu

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Minh Vu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Minh has a Master's in Counseling (MC) in Guidance from California State University, San Bernardino.

California
Specialties
Sleep or Insomnia
Anxiety
Gender Identity
Grief
Infertility
Stress
Style
Exploratory
Approachable
Affirming

Life has a way of throwing us off balance, but you don't have to navigate the uncertainty by yourself. Together, we will look at challenges like anxiety, self-doubt, and life transitions with compassion and curiosity. My focus is on helping you find your footing, build true confidence, and create a clearer path toward the life you want to live.

Available virtually

A headshot image of Wendy O'Connor

Wendy O'Connor

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Wendy O'Connor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Doctor of Psychology (PSYD) Marriage & Family from California Graduate Institute and a Masters of Arts (MA) Marriage & Family from Pacific Oaks College.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Collaborative

I’m a dedicated legal professional focused on helping clients navigate complex matters with clarity, strategy, and confidence. My practice is built on responsive communication, practical solutions, and a client-first approach tailored to each individual’s goals. I take pride in providing thoughtful guidance, and strong advocacy.

Available virtually

A headshot image of Alexis Jones

Alexis Jones

LCSW

Licensed Clinical Social Workers (LCSWs), like Alexis Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Social Work (MSW) from University of the Pacific.

California
Specialties
Sleep or Insomnia
Addiction
Anxiety
Grief
Mood Disorders
Stress
Style
Outcome-oriented
Approachable
Collaborative

Life can become overwhelming, especially when you are carrying stress anxiety, depression or trauma while trying to keep everything together. I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion, honesty and practical support.

Available virtually

A headshot image of Deanna Kerr

Deanna Kerr

LCSW

Licensed Clinical Social Workers (LCSWs), like Deanna Kerr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deanna has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Parenting
Stress
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I believe that a warm therapeutic relationship grounded in unconditional positive regard empowers clients to navigate anxiety, self-doubt, and life transitions with greater confidence, connection, and emotional well-being.

Available virtually

A headshot image of Ana Ambriz

Ana Ambriz

LCSW

Licensed Clinical Social Workers (LCSWs), like Ana Ambriz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) in Children, Youth and Families from California State University, Hayward.

California
Specialties
Sleep or Insomnia
Anxiety
Chronic Illness
Life Transitions
Relationship Issues
Stress
Style
Practical
Warm
Collaborative

Life can feel overwhelming when you’re navigating anxiety, depression, stress, relationship challenges, major life transitions, or the emotional impact of a health condition. I provide a supportive and collaborative space where you can feel heard, gain practical tools, and build confidence as you move toward meaningful change.

Available virtually

A headshot image of Carly Makie-Bennett

Carly Makie-Bennett

LCSW

Licensed Clinical Social Workers (LCSWs), like Carly Makie-Bennett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carly has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Sleep or Insomnia
Anger Management
First Responders
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Empowering

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Samantha Weiss

Samantha Weiss

LCSW

Licensed Clinical Social Workers (LCSWs), like Samantha Weiss, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) in Advancing Health and Wellbeing across the Lifespan from University of California, Berkeley.

Berkeley, CA
Specialties
Sleep or Insomnia
Anxiety
Grief
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Supportive

I aim to support you in balancing your life, making decisions that prioritize your wellness, and with what matters to you most. Making the choice to commit to therapy can be anxiety provoking and scary. I welcome those curiosities and concerns into our work together in order to develop a foundation of trust, comfort and safety.

Available virtually

A headshot image of Heather Zeng

Heather Zeng

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Heather Zeng, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science (MS) Library and Information Sciences from Louisiana State University and a Master of Science (MS) Instructional Design for Online learning from Capella University.

California
Specialties
Sleep or Insomnia
Career Counseling
Coping Skills
Cultural Stress
Life Transitions
Men's Issues
Style
Practical
Approachable
Affirming

I'm a licensed counselor for 25 years supporting individual's in their capacity to live their lives fully. I bridge specialization in life and work role stress. I have worked with a range of diverse clients in coping skills to mediate a range of challenges they face in their day to day lives and can help you too.

Available virtually

A headshot image of Aviva Malek

Aviva Malek

LCSW

Licensed Clinical Social Workers (LCSWs), like Aviva Malek, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aviva has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Sleep or Insomnia
Child Abuse or Neglect
Family Conflict
Life Transitions
Self Esteem
Stress
Style
Directive
Attuned
Collaborative

I'm a Licensed Clinical Social Worker based in California, and I work entirely via telehealth. I have particular experience working with eating disorders, body image struggles, and the kind of burnout that shows up when you've been taking care of everyone else for too long or staying in unhealthy relationships.

Available virtually

A headshot image of Elida Ledesma

Elida Ledesma

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elida Ledesma, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Grief
Self Esteem
Style
Responsive
Approachable
Affirming

Welcome! I’m a bilingual Spanish/English Licensed Marriage and Family Therapist.

Available virtually

A headshot image of Guillermo Da Silva-Montemayor

Guillermo Da Silva-Montemayor

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Guillermo Da Silva-Montemayor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guillermo has a Master of Science (MS) in Counseling from California State University, Fullerton.

California
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I am a bilingual Spanish-English LMFT with over 17 years of experience. I help clients manage anxiety, depression, trauma, and life stressors that impact daily functioning and overall well-being. As a bicultural clinician, I value culture and provide a supportive, ethical, and collaborative space for growth, resilience, and meaningful change.

Available virtually

A headshot image of Ayana Paxton

Ayana Paxton

LCSW

Licensed Clinical Social Workers (LCSWs), like Ayana Paxton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Relationship Issues
Spirituality
Style
Practical
Spiritual
Collaborative

Are you feeling stuck? Do you need someone safe to talk to about something you're struggling with? My focus is to provide a safe, warm and non judgmental environment for one to discuss and process their feelings with the objective of getting to the root of their issues.

Available virtually

A headshot image of Luz Venegas

Luz Venegas

LCSW

Licensed Clinical Social Workers (LCSWs), like Luz Venegas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luz has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Sleep or Insomnia
ADHD
Anxiety
Grief
Mood Disorders
Trauma and PTSD
Style
Insightful
Gentle
Curious

Taking the first step towards healing is often difficult, but trust that you are making the right decision to a better tomorrow. My goal is that you are able to feel better about your decisions, and to trust yourself in the process. I welcome the opportunity to help you achieve positive changes.

Available virtually