Connect with Sleep or Insomnia therapists in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Julie Jeffery

Julie Jeffery

LCSW

Licensed Clinical Social Workers (LCSWs), like Julie Jeffery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work (MSW) in Mental Health from Virginia Commonwealth University.

La Mesa, CA
Specialties
Sleep or Insomnia
Anxiety
Chronic Pain
Weight Loss
Style
Directive
Attuned
Motivational

...

Available virtually and in person

A headshot image of Joan Salat

Joan Salat

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Joan Salat, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joan has a Master of Social Work (MSW) from University of Utah School of Medicine.

San Diego, CA
Specialties
Sleep or Insomnia
Chronic Illness
Grief
Infidelity
Relationship Issues
Sex Therapy
Style
Responsive
Attuned
Empowering

Are you just going through the motions of life instead of thriving with connection, purpose, and meaning? Let me partner with you to become more present to yourself and others, and move towards creating a fulfilling life that makes you feel alive again. We will clear the obstacles in your way so you can be true to your authentic self.

Available virtually and in person

A headshot image of Sergio Ibanez

Sergio Ibanez

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Sergio Ibanez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sergio has a Master of Science, Master of Social Work, MSW, LCSW at University of New England.

San Diego, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Divorce
Parenting
Trauma and PTSD
Style
Directive
Gentle
Supportive

I provide support and guidance for individuals, couples, and families. I work with diverse populations and use approaches including EMDR, CBT, DBT, and Solution-Focused Brief Therapy to address your unique needs.

Available virtually

A headshot image of Geoffrey Griffith

Geoffrey Griffith

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Geoffrey Griffith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Geoffrey has a Master in Counseling (MC) from Bethel University.

San Diego, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

The thought of therapy can be scary for some, but I am here to help you find and use tools that work best for you. I believe clients are the experts of their own lives and have the ability to achieve their goals. I work with populations including youth, adults, couples, and families. I am glad to listen and provide a safe and supportive space.

Available virtually

A headshot image of Carolina Samano

Carolina Samano

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Carolina Samano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolina has a Masters of Arts (MA) IN MARRIAGE AND FAMILY from Loma Linda University.

San Diego, CA
Specialties
Sleep or Insomnia
Depression
Relationship Issues
Stress
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Motivational

I provide sensitive and non-judgmental attention to my clients. I give my clients a safe space to speak, to better explore and understand their current emotions and challenges.

Available virtually

A headshot image of Kiyana Dailey

Kiyana Dailey

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kiyana Dailey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kiyana has a Master's in Counseling (MC) from National University.

San Diego, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I support individuals navigating life transitions, trauma, and personal growth. My work centers on helping you build resilience, understand your patterns, and develop tools that align with your values and strengths.

Available virtually

A headshot image of Nicole Coleman

Nicole Coleman

LCP

Licensed Clinical Psychologists (LCPs), like Nicole Coleman, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Doctor of Psychology (PSYD) Clinical Psychology from The Chicago School of Professional Psychology.

San Diego, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Curious

We will explore who you are, where you've been, and where you'd like to go. I treat every person like the unique individual they are. My strength-based approach focuses on what's right with you and how we are going to leverage that to create the life you desire. Let's get started.

Available virtually

A headshot image of Renato Talhadas

Renato Talhadas

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Renato Talhadas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renato has a Master of Arts (MA) in Marriage and Family Therapy from Western Seminary.

San Diego, CA
Specialties
Sleep or Insomnia
Addiction
Anxiety
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Empowering

I work with individuals facing anxiety, depression, trauma, addiction, and life transitions. My goal is to empower you toward personal growth and lasting change, helping you navigate challenges with strength and resilience.

Available virtually

A headshot image of Jacqueline Hid

Jacqueline Hid

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Hid, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Arts (MA) in Marriage and Family Therapy from University of Phoenix.

San Diego, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Substance Use
Thought Disorders
Style
Exploratory
Warm
Supportive

I utilize a Person-centered approach that incorporates mindfulness, behavioral, cognitive, and solution-focused modalities. I help clients who struggle with mood disorders, family trauma, anxiety, adjustment disorder, and substance abuse. My expertise is crisis intervention and resolution.

Available virtually

A headshot image of Carina Bondoc

Carina Bondoc

Patients consistently give high satisfaction ratings

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Carina Bondoc, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carina has a Master of Social Work (MSW) from Arizona State University.

San Diego, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Substance Use
Style
Responsive
Attuned
Collaborative

I am a Native Hawaiian and Mexican-American Licensed Clinical Social Worker, based out of San Diego, California. My pronouns are she/her/hers. I work with adolescent and adult clients statewide via telehealth. I am a strong advocate for folks, especially BIPOC and LGBTQIA+ people.

Available virtually

A headshot image of Erin Daley

Erin Daley

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Erin Daley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Arts (MA) in Counseling Psychology from National University.

San Diego, CA
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Empowering

I'm passionate about supporting clients as they heal and reveal the natural potential they have inside of them.

Available virtually

A headshot image of Chang Liu

Chang Liu

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Chang Liu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chang has a Master of Arts (MA) in Marriage and Family Therapy from Bethel University.

San Diego, CA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Hello! I'm Raphael. I know that reaching out is often the hardest part, and I truly commend your courage for starting this journey. My work focuses on creating a safe, supportive, and non-judgmental space where you can feel secure enough to explore your concerns, be your authentic self, and begin to heal and grow at a pace that feels right for you.

Available virtually

A headshot image of Karla Halvorson

Karla Halvorson

LCSW

Licensed Clinical Social Workers (LCSWs), like Karla Halvorson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Divinity (MDIV) from California Lutheran University and a Master of Social Work (MSW) Child and Adolescent from San Diego State University.

San Diego, CA
Specialties
Sleep or Insomnia
Anxiety
Codependency
Spirituality
Stress
Suicidal Ideation
Style
Exploratory
Spiritual
Collaborative

Feeling stuck, overwhelmed, or unsure of your next steps? With 28 years of experience helping teens, adults, and families navigate stress, grief, life transitions, parenting, career changes, and loss—and 20 years of pastoral care for those seeking faith integration—let's see how we can navigate your next steps together.

Available virtually

A headshot image of Rachel Tribble

Rachel Tribble

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Tribble, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Syracuse University.

San Diego, CA
Specialties
Sleep or Insomnia
Anxiety
LGBTQIA+
Transgender Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Affirming

I am a queer-identified therapist who practices through an intersectional, multicultural, and decolonizing lens. In our work together, I offer a reflective space to explore who you are, what matters to you, and how to navigate life in a way that centers your agency, affirms your lived experience, and supports empowerment and symptom relief.

Available virtually

A headshot image of Tracy Gardinera

Tracy Gardinera

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Tracy Gardinera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master's in Counseling (MC) from National University.

San Diego, CA
Specialties
Sleep or Insomnia
Addiction
Alcohol Use
Anxiety
Depression
Stress
Style
Responsive
Candid
Supportive

I support adults and adolescents in a compassionate, accepting space. I integrate solution-focused therapy and Cognitive Behavioral Therapy to help you navigate challenges effectively. I'm so glad you've found me!

Available virtually

A headshot image of Araseli Hernandez

Araseli Hernandez

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Araseli Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Araseli has a Master of Social Work (MSW) from California State University of San Marcos.

San Diego, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Collaborative

I'm bilingual in English and Spanish, and I have experience working with children, adolescents, and adults. I create a warm and safe space where clients can learn, process, and heal.

Available virtually

A headshot image of Judith Whitcher

Judith Whitcher

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Judith Whitcher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judith has a Masters of Arts (MA) Psychology from Forest Institute of Professional Psychology.

San Diego, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Personality Disorders
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I am a Licensed Professional Clinical Counselor in California. I have been licensed in California for 3 years and was licensed in Arkansas (previously) for 13 years. I approach therapy as a collaborative effort between client and therapist, where we work together to identify what direction therapy needs to go and move towards that goal together.

Judith is knowledgeable and experienced. She is a good listener and she is always engaged during our sessions. She understands my goals for therapy and she has created a treatment plan to help me accomplish them.

Available virtually

A headshot image of Katie Williams

Katie Williams

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Katie Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katie has a Master of Social Work (MSW) from University of Southern California and a Master of Arts (MA) in Criminal Justice from California State University, San Bernardino.

San Diego, CA
Specialties
Sleep or Insomnia
ADHD
Autism or Asperger's Syndrome
Domestic Violence
LGBTQIA+
Women's Issues
Style
Insightful
Approachable
Empowering

I am a Licensed Clinical Social Worker, providing treatment to adults in various stages of life. I take a holistic, client-centered, culturally sensitive, and trauma-informed approach to ensure I am meeting your specific needs.

Available virtually

A headshot image of Theresa Palafox

Theresa Palafox

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Theresa Palafox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Science (MS) from San Diego State University.

San Diego, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I am a bilingual therapist with experience working with incarcerated youth, young adults, victims of human trafficking, and school-based children and families. I am excited to collaborate with you to maximize your goals and unlock all the energy you have in you.

Available virtually

A headshot image of Joshua Levitt

Joshua Levitt

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Joshua Levitt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master in Counseling (MC) from University of Phoenix.

Long Beach, CA
Specialties
Sleep or Insomnia
Borderline Personality
LGBTQIA+
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Supportive

I’m Licensed Marriage and Family Therapist with 10 years of experience supporting individuals, couples, and families. I use a flexible, client-centered approach to help you navigate anxiety, trauma, relationships, and life transitions. Together, we’ll build skills, process challenges, and move your story forward.

Available virtually

A headshot image of Aviva Malek

Aviva Malek

LCSW

Licensed Clinical Social Workers (LCSWs), like Aviva Malek, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aviva has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Sleep or Insomnia
Child Abuse or Neglect
Family Conflict
Life Transitions
Self Esteem
Stress
Style
Directive
Attuned
Collaborative

I'm a Licensed Clinical Social Worker based in California, and I work entirely via telehealth. I have particular experience working with eating disorders, body image struggles, and the kind of burnout that shows up when you've been taking care of everyone else for too long or staying in unhealthy relationships.

Available virtually

A headshot image of Robert Eichar

Robert Eichar

LCSW

Licensed Clinical Social Workers (LCSWs), like Robert Eichar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Sleep or Insomnia
ADHD
Anger Management
First Responders
Men's Issues
Schizophrenia
Style
Insightful
Candid
Curious

I'm a 9-year Coast Guard veteran who became a therapist because I needed one. I work with people who are ready to actually do something about what's keeping them stuck. I specialize in trauma, anger, and life transitions.

Available virtually

A headshot image of Ana Ambriz

Ana Ambriz

LCSW

Licensed Clinical Social Workers (LCSWs), like Ana Ambriz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) in Children, Youth and Families from California State University, Hayward.

California
Specialties
Sleep or Insomnia
Anxiety
Chronic Illness
Life Transitions
Relationship Issues
Stress
Style
Practical
Warm
Collaborative

Life can feel overwhelming when you’re navigating anxiety, depression, stress, relationship challenges, major life transitions, or the emotional impact of a health condition. I provide a supportive and collaborative space where you can feel heard, gain practical tools, and build confidence as you move toward meaningful change.

Available virtually

A headshot image of Tiffany Baires

Tiffany Baires

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tiffany Baires, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Masters of Arts (MA) in Clinical Psychology from Antioch University.

California
Specialties
Sleep or Insomnia
Cultural Stress
LGBTQIA+
Life Transitions
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Losing your keys? Losing your wallet? Or does it feel like you're losing your mind? Let me gather my supplies: a notebook, pen, and flashlight, maybe? Let's create a map together and explore.

Available virtually

A headshot image of Christopher King

Christopher King

LCSW

Licensed Clinical Social Workers (LCSWs), like Christopher King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I’m a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, trauma, stress, and life transitions. I use approaches like ACT, DBT, and CBT to help clients better understand themselves, build practical coping skills, and create meaningful change.

Available virtually