Connect with EMDR therapy in Julian, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Janet Phillips

Janet Phillips

Patients consistently give high satisfaction ratings

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Janet Phillips, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Social Work (MSW) from San Diego State University.

Poway, CA
Specialties
ADHD
Aging
Trauma and PTSD
Style
Responsive
Approachable
Curious

I enjoy helping people move forward with their lives, learning how to adapt and make better choices for themselves. My goal is to help clients realize that they are worthy of being liked and loved by others and to like and love themselves.

Available virtually and in person

A headshot image of Riah Skrinnik

Riah Skrinnik

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Riah Skrinnik, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Riah has a Master's in Counseling (MC) in Counseling Education from CSUS.

Carmichael, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Candid
Supportive

As a therapist, I use various techniques to help people reconnect their mind-body balance, promote authentic completeness, and gain comfort in being at peace with themselves. I am passionate about seeing people heal and unlock their potential for happiness to live a full and beautiful life.

She is compassionate and makes you feel heard.

Available virtually

A headshot image of Yesenia Cortes

Yesenia Cortes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yesenia Cortes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yesenia has a Master of Science (MS) Marriage Family & Therapist from University of Phoenix.

San Marcos, CA
Specialties
Anxiety
Coping Skills
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Directive
Warm
Empowering

I'm happy you're here! I’m a bilingual Spanish speaking therapist who has experience working with children, adults, and couples. I believe in creating a safe environment where you can share your thoughts, feelings, and stressors.

Available virtually

A headshot image of Amalia Gonzalez

Amalia Gonzalez

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Amalia Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amalia has a Master of Science in Counseling Marriage, Family, and Child Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I take a person-centered and collaborative approach to therapy through the use of Cognitive Behavioral Therapy, Person-Centered Therapy, Brief Solution-Focused Therapy, and EMDR.

Available virtually

A headshot image of Louise Polzel

Louise Polzel

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Louise Polzel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Louise has a Master of Social Work, Clinical Social Work from University of Southern California.

California
Specialties
Alcohol Use
First Responders
Relapse Prevention
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Life can feel overwhelming, but change is possible with the right support. I help individuals navigate mental health and substance use challenges with a compassionate, real-world approach. When you’re ready, I invite you to reach out.

Available virtually

A headshot image of Stephanie Donabedian

Stephanie Donabedian

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Donabedian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science (MS) in Counseling from California State University, Fresno.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I believe therapy should be a place where you feel safe, heard, and supported. I help adults navigate trauma, anxiety, depression, and life transitions using evidence-based approaches tailored to your unique experiences and goals so you can move toward lasting healing and growth.

Available virtually

A headshot image of Charity Olson LMFT

Charity Olson LMFT

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Charity Olson LMFT, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charity has a Master in Counseling (MC) from National University.

Redding, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist. I work from a Cognitive Behavioral and Solution-Focused approach. I specialize in depression, anxiety, and trauma.

Available virtually

A headshot image of Debra Califia

Debra Califia

Recognized for high quality patient care

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Debra Califia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Science (MS) from Capella University.

California
Specialties
Addiction
Alcohol Use
Anxiety
Mood Disorders
Panic Attacks
Style
Exploratory
Warm
Curious

I love helping people become their best selves. Many mental health problems stem from childhood trauma, and I think it is important for individuals to understand the roots of their anxiety, depression, relationship issues, or addiction.

Available virtually

A headshot image of Carol Suter

Carol Suter

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Carol Suter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carol has a Doctor of Psychology (PSYD) in Clinical Psychology from Ryokan College and a Master of Science Psychology (MSPSY) in Clinical Psychology from Antioch University.

Laguna Woods, CA
Specialties
Anxiety
Style
Exploratory
Approachable
Empowering

I have over 35 years of experience as a psychotherapist and have helped people with many issues, such as stress, anxiety, depression, PTSD, and relationships.

Available virtually

A headshot image of Sarina Sandoval

Sarina Sandoval

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarina Sandoval, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarina has a Master of Social Work (MSW) from California State University, Sacramento.

Sacramento, CA
Specialties
Grief
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Whether you're navigating pregnancy, postpartum, or a NICU journey, you deserve a space where you feel supported and understood. As an LCSW with a certification in perinatal mental health (PMH-C), I strive to create a space where you feel heard and empowered as we work toward your goals together.

Available virtually

A headshot image of Elyssa Melmet

Elyssa Melmet

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elyssa Melmet, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elyssa has a Masters of Arts (MA) Marriage and Family Therapy from Chapman University.

Irvine, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Candid
Collaborative

I am an LMFT with seven years of experience supporting adults through a range of mental health and life challenges. My approach is warm, collaborative, and focused on helping clients build coping skills, strengthen relationships, and create meaningful, lasting change so they can feel more confident, balanced, and connected in their lives.

Available virtually

A headshot image of Denise Smith

Denise Smith

LCSW

Licensed Clinical Social Workers (LCSWs), like Denise Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Behavioral Issues
Child Abuse or Neglect
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical Social Worker with over 20 years of experience working with children, adolescents, and adults with various mental health and substance abuse issues, in various clinical settings. I have a very informal, down-to-earth, and at times unconventional approach to therapy.

Available virtually

A headshot image of John Loppnow

John Loppnow

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like John Loppnow, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Science (MS) in Marriage and Family Therapy from Fuller Theological Seminary.

California
Specialties
Anxiety
Cultural Stress
Spirituality
Stress
Style
Exploratory
Spiritual
Collaborative

Your story matters, and you don't have to face it alone. I offer a safe, supportive space to work through challenges, find clarity, and grow stronger inside and out.

Available virtually

A headshot image of Laura Russo

Laura Russo

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Russo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Western New Mexico University.

California
Specialties
Anger Management
Anxiety
Depression
Grief
Trauma and PTSD
Style
Practical
Approachable
Affirming

Are you looking for a safe, supportive, and nonjudgmental space to openly process experiences, emotions, and challenges? I will work alongside you to identify and build skills, strengthen emotional awareness, process difficult experiences, improve communication, and develop healthier ways of navigating life's challenges.

Available virtually

A headshot image of Rebecca Montez

Rebecca Montez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebecca Montez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) in Children and Families from San Diego State University.

California
Specialties
Anxiety
Codependency
Depression
Panic Attacks
Stress
Style
Directive
Attuned
Supportive

Thank you for taking this step in advocating for yourself and reaching out for support. It takes a lot of self-awareness and courage to do so. I will work with you to build a trusting therapeutic relationship.

Available virtually

A headshot image of Brenda De Monge

Brenda De Monge

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Brenda De Monge, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Masters of Arts (MA) in Clinical Psychology from Antioch University.

California
Specialties
Child Abuse or Neglect
Domestic Violence
Mood Disorders
Sexual Abuse
Trauma and PTSD
Style
Responsive
Attuned
Supportive

Feeling overwhelmed, anxious, or sad? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. We will work together so you can learn skills to feel more grounded, confident, and connected to yourself.

Available virtually

A headshot image of Lourdes Soliven

Lourdes Soliven

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lourdes Soliven, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lourdes has a Master of Arts (MA) from Hope International University.

California
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Motivational

I am a bilingual (English-Tagalog) Licensed Marriage and Family Therapist passionate about helping individuals, couples, and families navigate life's challenges with greater clarity, healing, and resilience. I specialize in trauma, anxiety, depression, relationship concerns, and life.

Available virtually

A headshot image of Milagros Casas

Milagros Casas

LCSW

Licensed Clinical Social Workers (LCSWs), like Milagros Casas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Milagros has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Addiction
Anxiety
Depression
Grief
Stress
Style
Insightful
Warm
Empowering

I look forward to helping you feel more connected to yourself and understand how situations can affect your daily routines and mood, and how you can take full control of your life again.

Available virtually

A headshot image of Maria Hernandez

Maria Hernandez

Patients consistently give high satisfaction ratings

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

Holtville, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Domestic Violence
Trauma and PTSD
Style
Directive
Approachable
Supportive

My role as a psychotherapist is to help you manage life's challenges by providing the right tools to see your potential and make progress toward your goals. I'm friendly, a good listener, and empathetic, which helps me build rapport and create an accepting environment.

Available virtually

A headshot image of Barbara Benavidez

Barbara Benavidez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Barbara Benavidez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Masters of Arts (MA) in Counseling & Psychology from National University.

Encinitas, CA
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Attuned
Motivational

It is my goal to provide a warm, nonjudgmental space where clients feel truly seen and heard. My style is collaborative and grounded in authenticity — balancing compassion with gentle honesty. Together, we will explore insight and build practical tools for lasting change, tailored to your unique story and goals.

Available virtually

A headshot image of Ursula Antonik-Buxton

Ursula Antonik-Buxton

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Ursula Antonik-Buxton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ursula has a Master of Arts (MA) in Counseling Psychology from National University.

Redding, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I help clients through various difficult situations in life, successfully coping with stress in daily life, and any relationship issues that life brings to us. Our life can be more rewarding and bring us a sense of accomplishment, and therapy helps us refocus on just that.

She treated me with dignity and respect. I felt listened to and she was kind, yet challenging and encouraging. I felt validated and was finally able to break through issues I'd held on to for decades. I trusted her and she helped me trust myself.

Available virtually

A headshot image of Talor Hawkins

Talor Hawkins

LCSW

Licensed Clinical Social Workers (LCSWs), like Talor Hawkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Talor has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Infertility
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Warm
Empowering

Have your hormones, emotions, or life changes been feeling overwhelming? You don’t have to face them alone. I help women navigate anxiety, trauma, fertility, pregnancy, postpartum, PCOS, PMDD, and reproductive mental health concerns so they can feel more connected to themselves, their bodies, and their lives.

Available virtually

A headshot image of Naerobic Grande

Naerobic Grande

LCSW

Licensed Clinical Social Workers (LCSWs), like Naerobic Grande, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Naerobic has a Master of Social Work (MSW) from Our Lady of the Lake University.

California
Specialties
Anxiety
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Stress
Style
Insightful
Attuned
Empowering

I am a Licensed Clinical Social Worker. Whether you're feeling overwhelmed, stuck, or navigating life's changes, I'm here to help. I work with individuals of all backgrounds and have a special interest in supporting women through pregnancy and postpartum journeys.

Available virtually

A headshot image of Mary Felch

Mary Felch

Recognized for high quality patient care

LMFT
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Mary Felch, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master's in Counseling (MC) from Hope International University.

Mission Viejo, CA
Specialties
Anxiety
Depression
Life Transitions
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I often use Cognitive Behavioral Therapy, Experiential Therapy, and EMDR.

Available virtually

A headshot image of Alanna Everhart

Alanna Everhart

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alanna Everhart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanna has a Masters of Arts (MA) in Marital and Family Therapy from University of San Diego.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Responsive
Attuned
Supportive

I help others navigate life’s challenges in a way that feels supportive, grounded, and collaborative. I believe therapy works best when people feel emotionally safe, understood, and empowered to be vulnerable without judgment. My goal is to create a space where clients can heal, grow and develop healthier connections with themselves and others.

Available virtually

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