Connect with Teen therapy in La Mesa, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Anthea Orlando

Anthea Orlando

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Anthea Orlando, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthea has a Master of Arts (MA) in Clinical Psychology from Antioch University.

Burbank, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Motivational

I provide services for individuals, families, and couples.

Available virtually

A headshot image of Jessica Cervantes

Jessica Cervantes

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Cervantes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Depression
Peer Relationships
Trauma and PTSD
Style
Responsive
Warm
Empowering

I provide a supportive, nonjudgmental space where clients can explore their thoughts, emotions, and experiences while building practical tools for everyday challenges. I use a personalized approach to help you feel understood, empowered, and move toward meaningful change.

Available virtually

A headshot image of Sergio Ibanez

Sergio Ibanez

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Sergio Ibanez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sergio has a Master of Science in Social Work (MSSW) from University of New England.

San Diego, CA
Specialties
Anxiety
Depression
Divorce
Parenting
Trauma and PTSD
Style
Directive
Gentle
Supportive

I provide support and guidance for individuals, couples, and families. I work with diverse populations and use approaches including EMDR, CBT, DBT, and Solution-Focused Brief Therapy to address your unique needs.

Available virtually

A headshot image of Nicole Chatwin

Nicole Chatwin

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Chatwin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Clinical Psychology/Marriage and Family Therapy from Pepperdine University, a Doctor of Education (EDD) in Educational Leadership, Administration, and Policies from Pepperdine University and a Master of Arts (MA) in Education/Psychology from Pepperdine University.

San Diego, CA
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Life Transitions
Style
Responsive
Gentle
Supportive

I am passionate about supporting my clients through transition in a safe and comfortable setting.

Available virtually

A headshot image of Adriana Tapia Cuevas

Adriana Tapia Cuevas

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Adriana Tapia Cuevas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Master of Social Work (MSW) from Arizona State University.

California
Specialties
Anxiety
Depression
Mood Disorders
Substance Use
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I am a Licensed Clinical Social Worker (LCSW) with experience providing compassionate, client-centered mental health services to individuals navigating life challenges, emotional distress, and personal growth. My educational and professional background has equipped me to support diverse populations using evidence-based approaches.

Available virtually

A headshot image of Zeana Bey

Zeana Bey

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Zeana Bey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zeana has a Master's in counseling (MC) in Marriage and Family Therapy from Wright Institute.

Seaside, CA
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I bring a calm, holistic approach to healing. I work from the perspective that each person has the ability to heal their own life. My role is to listen, provide support and guidance, and help you find and develop your inner strengths and coping skills that may be hidden because of difficult events or situations you've experienced.

Available virtually

A headshot image of Trudy Frye

Trudy Frye

Recognized for high quality patient care

LPCC
11+ years

Licensed Professional Clinical Counselors (LPCCs), like Trudy Frye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trudy has a Master's in Counseling (MC) from West Texas A&M University.

California
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

Life is a journey, and sometimes we get lost or face things that are difficult to deal with alone. You may need someone outside your situation to listen and help you find your way back to a meaningful, fulfilling life. I bring personal experience with the issues you're facing.

Available virtually

A headshot image of Kelly Miltenberger

Kelly Miltenberger

Many new patients continue care with this provider

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Kelly Miltenberger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Masters of Education (MED) in Clinical Counseling from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Substance Use
Style
Exploratory
Warm
Empowering

I work towards recognizing your existing skills and strengths and helping you expand those into stronger, more adaptable ones to help you achieve your goals.

Kelly is very knowledgeable and has helped me develop coping skills to utilize when feeling anxious, angry, upset, etc. I look forward to our meetings each week.

Available virtually

A headshot image of Dorina Stern

Dorina Stern

Many new patients continue care with this provider

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Dorina Stern, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dorina has a Master of Science (MS) Clinical Psychology from Chicago School of Professional Psychology.

Mission Viejo, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I am very passionate about helping people heal from factors that affect their mental and emotional well-being. I recognize that everyone's situation and perspective are unique, and I make every effort to understand all aspects of a person's life to provide the most highly personalized treatment.

Available virtually

A headshot image of Shobha George

Shobha George

Patients consistently give high satisfaction ratings

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Shobha George, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shobha has a Master of Arts (MA) MPhil in Psychiatric Social Work from NIMHANS and a Master of Social Work (MSW) from Mahatma Gandhi University.

Redlands, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Style
Exploratory
Gentle
Collaborative

I work with adolescents and specialize in depression, anxiety, stress, and Obsessive-Compulsive disorders, using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better.

Available virtually

A headshot image of Erick Rubio

Erick Rubio

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Erick Rubio, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erick has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Stress
Style
Practical
Candid
Supportive

I am a Licensed Clinical Social Worker (LCSW). As a therapist, I think it is a privilege to learn about your story and the unique circumstances that brought you to seek support. As a Latino, I am aware of the stigma associated with seeking mental health support. My goal is to create a space where you feel understood and supported.

Available virtually

A headshot image of Aurora Cortes

Aurora Cortes

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Aurora Cortes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aurora has a Master in Counseling (MC) from California Baptist University.

Riverside, CA
Specialties
ADHD
Anxiety
Depression
Parenting
Stress
Style
Directive
Approachable
Collaborative

I am a bilingual Spanish and English-speaking therapist working with adults and adolescents with a variety of diagnoses such as depression, anxiety, ADHD, trauma, psychosis, and adjustment disorder.

Available virtually

A headshot image of Rhonda Heldt

Rhonda Heldt

LCP
24+ years

Licensed Clinical Psychologists (LCPs), like Rhonda Heldt, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Doctor of Psychology (PSYD) from California Institute of Integral Studies.

Sonoma, CA
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I specialize in addiction, trauma & EMDR, though I welcome a range of adult clients struggling with anxiety, depression, and life challenges.

Available virtually

A headshot image of Ryan Bertao

Ryan Bertao

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Ryan Bertao, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Arts (MA) in Marriage and Family Therapy from Fresno Pacific University.

Visalia, CA
Specialties
Addiction
Anxiety
Depression
Grief
Substance Use
Style
Exploratory
Approachable
Collaborative

I work with adults and adolescents with specialties in anger management, anxiety, depression, grief, trauma, self-esteem, and spirituality. I also have experience working with clients struggling with addiction and substance use disorders.

Available virtually

A headshot image of Nelly Maribel Zambrano Plaza

Nelly Maribel Zambrano Plaza

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Nelly Maribel Zambrano Plaza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nelly Maribel has a Master of Social Work (MSW) from California State University, San Bernardino and a Master of Arts (MA) in Sustainable International Development from Brandeis University.

Moreno Valley, CA
Specialties
Child Abuse or Neglect
Depression
Family Conflict
Parenting
Relationship Issues
Style
Outcome-oriented
Attuned
Empowering

Ready to build resilience and self-love? As a Bilingual therapist with broad US/global experience, I offer a compassionate, strength-based approach to guide you through life changes, trauma, and multicultural concerns. Let's start this collaborative work today!

Available virtually

A headshot image of Ivy Smyth

Ivy Smyth

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Ivy Smyth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivy has a Master of Science (MS) in Marriage and Family Therapy/School Counseling from California State University, Hayward.

Berkeley, CA
Specialties
Anxiety
Depression
Suicidal Ideation
Style
Insightful
Warm
Affirming

My goal is to help clients of all ages uncover a sense of purpose and meaning in their lives while equipping them with practical skills to address anxiety, depression, suicidal ideation, and compulsions. I also have significant experience working with children and their families to address behavioral and relational challenges.

Ivy has been accommodating to all of our needs as a family, has always noticed and listened to our issues without judgment, and since we have been working with her, we have been following her guidance and it has helped. She has seamlessly been a part of our family growth this year.

Available virtually

A headshot image of Dino Koutsolioutsos

Dino Koutsolioutsos

Many new patients continue care with this provider

LMFT
39+ years

Licensed Marriage and Family Therapists (LMFTs), like Dino Koutsolioutsos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dino has a Master's in Counseling (MC) in Mental Health Counseling from Loyola Marymount University.

California
Specialties
Addiction
Gender Identity
LGBTQIA+
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Curious

I consider psychotherapy a good, but not a necessary, tool to address and explore life issues. I approach therapy as a friend and as another human being in the struggle and joy that is called life.

Available virtually

A headshot image of Heather Zeng

Heather Zeng

LPCC
27+ years

Licensed Professional Clinical Counselors (LPCCs), like Heather Zeng, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science (MS) Library and Information Sciences from Louisiana State University and a Master of Science (MS) Instructional Design for Online learning from Capella University.

California
Specialties
Career Counseling
Coping Skills
Cultural Stress
Life Transitions
Men's Issues
Style
Practical
Approachable
Affirming

I'm a licensed counselor for 25 years supporting individual's in their capacity to live their lives fully. I bridge specialization in life and work role stress. I have worked with a range of diverse clients in coping skills to mediate a range of challenges they face in their day to day lives and can help you too.

Available virtually

A headshot image of Jonathan Page

Jonathan Page

Many new patients continue care with this provider

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Jonathan Page, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Chapman University.

Santa Clara, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Responsive
Attuned
Supportive

Emotional, relational, and mental wellness is a journey. Everything you have been through has brought you to this point. You may feel stuck, broken, or lost. Let me help you understand how what you have been through can be utilized to make you into the best version of yourself.

Available virtually

A headshot image of Stacy Lieberman

Stacy Lieberman

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Stacy Lieberman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Science Psychology (MSPSY) from Phillips Graduate Institute.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Women's Issues
Style
Insightful
Warm
Curious

I know it can be overwhelming to find the right therapist. I help clients navigate anxiety, depression, low self-esteem, and uncertainty. My goal is to help you feel empowered and have the tools you need to feel your best and create the life you love.

Available virtually

A headshot image of Tammy Bersing

Tammy Bersing

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Tammy Bersing, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammy has a Master of Science in Social Work (MSSW) in Adulthood and Aging, Child and Family from California State University, Long Beach.

Los Angeles, CA
Specialties
ADHD
Aging
Anxiety
Depression
Women's Issues
Style
Exploratory
Gentle
Supportive

I help individuals navigate challenges, build stronger connections, and create meaningful change. My approach is compassionate, collaborative, and built upon evidence-based practices tailored to your unique needs. I aim to get to the root of therapeutic work early on, guiding you with clarity, intention, and a focus on meaningful progress.

Available virtually

A headshot image of Megan Noriega

Megan Noriega

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Megan Noriega, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master's in Counseling (MC) from William Jessup University.

Auburn, CA
Specialties
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I would be honored to come alongside you in your healing. I primarily work with adults and adolescents healing from trauma, anxiety, and depression. My goal is to build a trusting, collaborative relationship with you from which we can work towards the goals that are most important to you.

Available virtually

A headshot image of Kameron Kaveh

Kameron Kaveh

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kameron Kaveh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kameron has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

San Diego, CA
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Style
Exploratory
Approachable
Affirming

My therapeutic approach is two parts: therapy should be something you look forward to, and it should be a place where you can process the changes that you would like to make in your life. I specialize in LGBTQIA+ populations with a particular emphasis on advocacy and religious trauma.

Available virtually

A headshot image of Sharlese Jones

Sharlese Jones

Many new patients continue care with this provider

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Sharlese Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharlese has a Master of Science (MS) in Marriage, Family, Child Therapy and School Counseling from California State University, Sacramento.

Sacramento, CA
Specialties
ADHD
Anger Management
Anxiety
Depression
Stress
Style
Exploratory
Approachable
Curious

I help children, teens, and families learn new skills to manage anger, depression, anxiety, and stress, build confidence and self-esteem, address transgender issues, and navigate various other situations.

Available virtually

A headshot image of Patricia Rodriguez

Patricia Rodriguez

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Patricia Rodriguez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Science (MS) in Marriage and Family Therapy from Pacific Oaks College.

Temple City, CA
Specialties
Anxiety
Depression
Grief
Style
Insightful
Gentle
Supportive

I specialize in working with children, teens, adolescents, adults, and families facing challenges related to anxiety, depression, trauma, and relationship or family dynamics.

Available virtually

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