Connect with Teen therapy in La Mesa, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Deborah Skvarna

Deborah Skvarna

Many new patients continue care with this provider

LMFT
27+ years

Licensed Marriage and Family Therapists (LMFTs), like Deborah Skvarna, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Science (MS) in Counseling Education from California State University, Fullerton.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Responsive
Attuned
Empowering

I am an experienced LMFT based in San Diego, California, and working with clients statewide via telehealth. I specialize in anxiety, depression, trauma, and relationship issues using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Relational/Attachment Therapy to help my clients make progress and start feeling better.

Available virtually and in person

A headshot image of Katherine Morrill

Katherine Morrill

LCSW

Licensed Clinical Social Workers (LCSWs), like Katherine Morrill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Social Work (MSW) from San Diego State University.

La Mesa, CA
Specialties
Anxiety
Depression
Grief
Sports Performance
Women's Issues
Style
Insightful
Approachable
Collaborative

I have been a practicing clinician for over 20 years. I am a certified Sport Social Worker and working with high-school and collegiate student-athletes on enhancing their sport performance and developing mental skills related to sport. Additionally, I treat both youth and adults and work towards goals of healing, growth, and wellness.

Available virtually and in person

A headshot image of Monica Munn

Monica Munn

LMFT
42+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Munn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Doctor of Psychology (PSYD) from Ryoken College, a Doctor of Education (EDD) from University of Phoenix and a Master of Science (MS) in Psychology from National University.

San Diego, CA
Specialties
Addiction
Bipolar Disorder
Internet Addiction
Sexual Addiction
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I enjoy working with people, and my philosophy is to help people help themselves. I'm empathetic and kind, but I'll challenge you and give you much to think about. I'm non-judgmental, but I can be blunt, and some people may not like that. However, I'm here for your help 100%.

Available virtually and in person

A headshot image of Michael Feer

Michael Feer

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Feer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State University, Los Angeles, a Masters of Arts (MA) in Social/Behavioral Sci. from Conflict - California State University, Dominguez Hills and a Master of Science (MS) in Anthropology. Anatomy from University of Chicago.

Chula Vista, CA
Specialties
ADHD
Anxiety
Depression
Traumatic Brain Injury
Style
Outcome-oriented
Candid
Collaborative

I accept you without pre-judgment and with compassion for where you are now. As a supportive psychotherapist, I offer tools of acceptance and compassion to challenge thought, emotion, and behavior so you can move from distress to the life you seek. My best skill is listening.

Available virtually and in person

A headshot image of Karina Cooper

Karina Cooper

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Karina Cooper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karina has a Master in Counseling (MC) in Marriage, Family, and Child Therapy from University of Phoenix San Diego.

La Mesa, CA
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Style
Insightful
Approachable
Collaborative

I utilize different therapeutic approaches to suit the needs of my clients, creating a personalized experience that honors where you are and what you need.

Available virtually

A headshot image of Priscilla Apodaca

Priscilla Apodaca

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Priscilla Apodaca, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Priscilla has a Masters of Arts (MA) Marriage and Family Therapy from Alliant International University.

La Mesa, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I help people who feel overwhelmed by depression, anxiety, and high stress. Together, we'll unpack what's weighing you down so you can recharge, prioritize responsibilities, improve productivity, and find meaning in life again.

She listens, and I don’t feel rushed during my appointments as I have in the past with other therapists and counselors, even if I find myself repeating some of the same concerns about my future. Pricilla has given me the option to choose my appointment times, and I don’t feel like I have to cancel other conflicting appointments. She is available to listen to all my concerns and worries about my life and how to proceed slowly. I trust that she is looking out for my best interest in healing and helping me deal with my fast-paced mind and anxiety. Together, we will find better and healthier resolutions for what I’m going through during our sessions.

Available virtually

A headshot image of Kenya Taylor

Kenya Taylor

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Kenya Taylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenya has a Master of Science (MS) in Counseling from San Diego State University.

La Mesa, CA
Specialties
Anxiety
Chronic Illness
Chronic Pain
Cultural Stress
School Issues
Style
Directive
Warm
Supportive

Are you ready to make meaningful changes in your life? I invite you to begin this journey with me. I want to support you to be your best self and maximize solutions for success in a safe, welcoming environment.

Available virtually

A headshot image of Alexsandra Flores

Alexsandra Flores

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexsandra Flores, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexsandra has a Master of Science Psychology (MSPSY) from University of Massachusetts Global.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Approachable
Curious

I am a Licensed Marriage and Family Therapist (LMFT) #153517 based in the Central Valley, California, specializing in client-centered therapy. My approach is grounded in meeting clients where they are and creating a safe and supportive space for exploration and growth.

Available virtually

A headshot image of Kaley Manierre

Kaley Manierre

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kaley Manierre, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaley has a Master of Arts (MA) in Marriage and Family Therapy from University of Saint Joseph.

California
Specialties
ADHD
Anxiety
Mood Disorders
Relationship Issues
Self Esteem
Style
Insightful
Attuned
Curious

Therapy is a space to slow down, reconnect with yourself, and explore your inner world with compassion and curiosity. I view therapy as an investment in yourself, an intentional pause to reflect, grow, and take meaningful steps toward becoming the version of yourself you want to be.

Available virtually

A headshot image of Anna Phillips

Anna Phillips

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Anna Phillips, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master in Counseling (MC) from Western Seminary and a Doctor of Philosophy (PHD) in Public Policy from Walden University.

California
Specialties
Chronic Pain
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

For over 15 years, I have been providing and supervising mental health and addiction treatment. I find that providing therapy is one of the most rewarding opportunities, in which I am able to sit with individuals, couples, and families to sort through their most challenging and sometimes painful situations.

Available virtually

A headshot image of Sonia Irene Vasquez

Sonia Irene Vasquez

LCSW

Licensed Clinical Social Workers (LCSWs), like Sonia Irene Vasquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonia Irene has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical social Worker, I have been in the mental health field since 2012 working with clients with different disorders ranging in severity. I am trained in working with clients of all ages and I also see couples.

Available virtually

A headshot image of Alejandra Arias

Alejandra Arias

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Alejandra Arias, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandra has a Masters of Arts (MA) in Counseling Psychology & Forensic Psychology from Holy Names University.

Castro Valley, CA
Specialties
Anxiety
Depression
Stress
Style
Responsive
Approachable
Collaborative

I provide a client-centered, solution-focused approach to therapy, creating a safe and supportive space where students feel heard and empowered. I specialize in helping adolescents and young adults navigate challenges such as stress, anxiety, relationships, and self-esteem while building on their strengths to create meaningful change.

Available virtually

A headshot image of Cheryl Polyudhapoom

Cheryl Polyudhapoom

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Cheryl Polyudhapoom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Social Work (MSW) with an Emphasis in children, youth, and families. from San Jose State University.

Bakersfield, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Attuned
Collaborative

I approach therapy from a humanistic perspective and believe that everyone deserves to be heard and treated respectfully.

Available virtually

A headshot image of Elizabeth Carranza

Elizabeth Carranza

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Carranza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Self Esteem
Style
Responsive
Warm
Affirming

Whether it’s your first time in therapy or returning for support, I aim to create a safe and welcoming space. I offer therapy in English and Spanish to support clients through life challenges and patterns that feel hard to break. Together, we’ll foster insight, confidence, self-compassion, and growth.

Available virtually

A headshot image of Alanna Everhart

Alanna Everhart

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alanna Everhart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanna has a Masters of Arts (MA) in Marital and Family Therapy from University of San Diego.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Responsive
Attuned
Supportive

I help others navigate life’s challenges in a way that feels supportive, grounded, and collaborative. I believe therapy works best when people feel emotionally safe, understood, and empowered to be vulnerable without judgment. My goal is to create a space where clients can heal, grow and develop healthier connections with themselves and others.

Available virtually

A headshot image of Jeffrey Kullmann

Jeffrey Kullmann

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeffrey Kullmann, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Social Work (MSW) in Mental Health from San Diego State University.

California
Specialties
Addiction
Anger Management
Anxiety
Mood Disorders
Stress
Style
Directive
Approachable
Motivational

Everyone who seeks Therapy has one or more of these challenges: Problems - Issues - Concerns. Therapy allows you to Clarify and Define the Challenges. And the therapeutic process supports you in making changes either within yourself, with your relationships with others or resolving issues that are related to your concerns outside your control.

Available virtually

A headshot image of Cody Moore

Cody Moore

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cody Moore, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cody has a Master of Arts in Psychology from Brandman University.

California
Specialties
Addiction
Anxiety
Coping Skills
Depression
LGBTQIA+
Style
Directive
Approachable
Empowering

I’m a Licensed Marriage and Family Therapist. I believe therapy should feel like a genuine conversation-one where you can show up as yourself, feel supported, and leave with practical tools you can actually use. Whether you're dealing with anxiety, stress, relationship challenges, or life transitions, I’m here to help.

Available virtually

A headshot image of Mirella Vera Duarte

Mirella Vera Duarte

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mirella Vera Duarte, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mirella has a Master of Science Psychology (MSPSY) in Counseling Psychology from Cal Baptist University.

California
Specialties
ADHD
Behavioral Issues
Eating Disorders
Mood Disorders
Self-Harming
Style
Exploratory
Warm
Collaborative

I’m dedicated to helping individuals, children, and families navigate anxiety, trauma, and life transitions. I offer a supportive, collaborative space using practical, evidence-based approaches to help you feel understood and create meaningful change.

Available virtually

A headshot image of Tyler Czak

Tyler Czak

LCSW

Licensed Clinical Social Workers (LCSWs), like Tyler Czak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyler has a Master of Social Work (MSW) from University of Nevada, Reno.

California
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Relationship Issues
Style
Responsive
Approachable
Affirming

I'm a Licensed Clinical Social Worker. I work with teens and adults navigating anxiety, depression, ADHD, life transitions, LGBTQ+ concerns, and relationship challenges. My style is supportive, collaborative, and down-to-earth. Together, we'll create practical steps toward the life you want.

Available virtually

A headshot image of Tanaeyah Davis

Tanaeyah Davis

LCSW

Licensed Clinical Social Workers (LCSWs), like Tanaeyah Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Supportive

Licensed Clinical Social Worker (LCSW) with extensive experience in community mental health, behavioral health leadership, and outpatient services. I provide a compassionate, strengths-based approach to help clients navigate anxiety, depression, trauma, life transitions, stress, and personal growth in a supportive, nonjudgmental environment.

Available virtually

A headshot image of Laura Quinonez

Laura Quinonez

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Quinonez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from California State Polytechnic University, Humboldt.

California
Specialties
ADHD
Anxiety
LGBTQIA+
Spirituality
Trauma and PTSD
Style
Responsive
Warm
Affirming

I offer warm, trauma-informed therapy for adults, couples, and families navigating anxiety, trauma, relationship stress, and life transitions. My approach is collaborative, holistic, and grounded in each client’s strengths, identity, and pace.

Available virtually

A headshot image of Annie Sim

Annie Sim

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Annie Sim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annie has a Master in Clinical Psychology from Antioch University.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Women's Issues
Style
Insightful
Warm
Affirming

Healing from trauma does not mean forgetting your past or feeling happy all the time. Healing means finding a way to carry it so that it no longer directs your life.

Available virtually

A headshot image of Cheri Williams

Cheri Williams

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cheri Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheri has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Van Nuys, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Outcome-oriented
Spiritual
Motivational

I'm grateful to work with people seeking guidance with personal struggles or relational difficulties. I'm here to walk alongside you, offering practical tools and insights to help you find peace and healing. Taking the first step to seeking a more fulfilling and happier life takes courage, and I am here to support you in that process.

Available virtually

A headshot image of Cyrus Wong

Cyrus Wong

LCSW

Licensed Clinical Social Workers (LCSWs), like Cyrus Wong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cyrus has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Exploratory
Approachable
Collaborative

Welcome! I am a Licensed Clinical Social Worker (LCSW #131427) registered in the State of California. I provide therapy in English, Cantonese, and Mandarin, creating a supportive and culturally responsive space where clients can feel heard, understood, and empowered to make meaningful changes in their lives.

Available virtually

A headshot image of Teresa Austin

Teresa Austin

LCSW

Licensed Clinical Social Workers (LCSWs), like Teresa Austin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Social Work (MSW) from California State University, Chico.

Arroyo Grande, CA
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Style
Outcome-oriented
Attuned
Motivational

I have lived on the Central Coast for the past six years. I enjoy spending time at home with my family and our two doodles. I enjoy the outdoors and staying active. I began my Social Worker career in 2016, initially working with children and families through the foster care system.

Available virtually

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