Connect with Dialectical (DBT) therapy in La Mesa, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Dialectical (DBT) therapy providers
A headshot image of Rodolfo Jesus Mercado

Rodolfo Jesus Mercado

Patients consistently give high satisfaction ratings

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Rodolfo Jesus Mercado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rodolfo has a Master of Social Work (MSW) from San Diego State University.

El Centro, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I work with adolescents and adults who are navigating anxiety, depression, and trauma. My goal is to help you develop healthier ways of thinking and coping skills that support lasting change. I believe in meeting you where you are and collaborating to find the approach that fits your unique needs.

Available virtually

A headshot image of Tineka Murphy Burgess

Tineka Murphy Burgess

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Tineka Murphy Burgess, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tineka has a Master of Social Work (MSW) from Walden University.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Suicidal Ideation
Style
Directive
Gentle
Empowering

I am an LCSW with a profound commitment to fostering positive change and celebrating the decision to begin therapy. I have over 30 years of experience supporting individuals through life's challenges and transitions.

Available virtually

A headshot image of Nitya Rajpal

Nitya Rajpal

LCSW

Licensed Clinical Social Workers (LCSWs), like Nitya Rajpal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nitya has a Master of Social Work (MSW) from Columbia University.

California
Specialties
Addiction
Depression
Parenting
Relationship Issues
Stress
Style
Directive
Warm
Supportive

I’m an LCSW. I support adults navigating a wide range of health and mental health concerns, drawing on my clinical training from Columbia University. I collaborate closely with clients to build on their strengths and create a culturally inclusive path toward healing and growth.

Available virtually

A headshot image of Susan Lambert

Susan Lambert

LCSW
26+ years

Licensed Clinical Social Workers (LCSWs), like Susan Lambert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from California State University, Long Beach.

March Air Reserve Base, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I will help you with a plan that will allow you to achieve your goals. I believe that trust, feeling safe, and using the therapeutic suggestions are the keys to success in therapy. Seeing your goals met is my goal. I work with adults who experience depression, anxiety, trauma, and dissociation. I am an LCSW in California, License #: LCSW (19382).

Available virtually

A headshot image of Andrea Tong

Andrea Tong

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Tong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from California State University, Stanislaus.

Newport Beach, CA
Specialties
Relationship Issues
Style
Responsive
Approachable
Affirming

I offer supportive counseling to help you address stress, anxiety, depression, relationship issues, sleep issues, and grief. My goal is to create a space where you can share your story and feel heard and validated.

Available virtually

A headshot image of Dessarina Mulitalo

Dessarina Mulitalo

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Dessarina Mulitalo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dessarina has a Masters of Arts (MA) from Azusa Pacific University.

California
Specialties
Life Transitions
Parenting
Relationship Issues
Stress
Style
Exploratory
Spiritual
Supportive

I’m a relationship specialist helping you understand yourself through your relationships—not just with people, but with time, stress, expectations, and most importantly, yourself. Together, we’ll explore patterns, build insight, and create meaningful change so you can reconnect, realign, and live more authentically.

Available virtually

A headshot image of Marcia Howard

Marcia Howard

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Marcia Howard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcia has a Master of Social Work (MSW) from San Jose State University.

San Jose, CA
Specialties
Anxiety
Depression
Psychosis
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with individuals facing a wide variety of concerns including depression, anxiety, anger, trauma, self-esteem, end of life issues, and schizophrenia. Having a safe and empathic space to explore challenges can bring new meaning to your life.

Available virtually

A headshot image of Tanisha Lewis

Tanisha Lewis

LCSW

Licensed Clinical Social Workers (LCSWs), like Tanisha Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanisha has a Master of Social Work (MSW) from Arizona State University.

California
Specialties
Addiction
Alcohol Use
Codependency
Stress
Substance Use
Style
Practical
Approachable
Collaborative

Whether you are brand new to this or returning to fine-tune already learned skills, I am here to help. You get to be the driver on this journey, and I am here to assist you with your desired path.

Available virtually

A headshot image of SABRINA SHERRILL

SABRINA SHERRILL

LMFT
27+ years

Licensed Marriage and Family Therapists (LMFTs), like SABRINA SHERRILL, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

SABRINA has a Master of Science (MS) Counseling from California State University, Bakersfield.

Bakersfield, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I am an experienced therapist working with children and family issues. Also experienced with trauma treatment and treatment for anxiety and depression. Additionally, I am experienced with family law issues.

Available virtually

A headshot image of Debra O'Brien Ruiz

Debra O'Brien Ruiz

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Debra O'Brien Ruiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra O'Brien has a Master of Science (MS) in Counseling/Marriage, Family, and Child Therapy from University of Phoenix.

California
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I believe you are the expert of your story and have many strengths that will assist you in overcoming daily challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey.

Available virtually

A headshot image of Stephanie Avina

Stephanie Avina

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Avina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science Psychology (MSPSY) from California Baptist College.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Insightful
Approachable
Collaborative

I specialize in working with trauma, suicidal ideation, anxiety, depression, and working with children.

Available virtually

A headshot image of Shellee Pollard

Shellee Pollard

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Shellee Pollard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shellee has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Older Adult
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I help people navigate crises, trauma, and life's challenges with compassion and understanding. My own experience being helped by a wonderful therapist inspired me to pursue this path, and I bring that same warmth and dedication to my work with you.

Available virtually

A headshot image of Catherine Currie

Catherine Currie

LCSW

Licensed Clinical Social Workers (LCSWs), like Catherine Currie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Bipolar Disorder
Depression
Grief
Mood Disorders
Self Esteem
Style
Exploratory
Warm
Curious

Thanks for your interest. I have 30 years of experience helping my clients with serious mental disorders and with the everyday stressors and challenges of life. I look forward to meeting you and hearing your story. We will develop a plan for your treatment and work together collaboratively to achieve your goals for a better quality of life.

Available virtually

A headshot image of Rafael Monroy Jr

Rafael Monroy Jr

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rafael Monroy Jr, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rafael has a Master's in Counseling (MC) from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Collaborative

Life can be difficult. It can cause hurt, pain, frustration, and even pull you away from loved ones or from activities you once enjoyed. These feelings don't need to last forever. You do have options and opportunities to act and regain control of your life. There can be a better tomorrow where you are in control and living the life that you want.

Available virtually

A headshot image of Taylor Haynes

Taylor Haynes

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Taylor Haynes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taylor has a Master of Science (MS) Marriage and Family Therapy from University of Arizona Global.

California
Specialties
Addiction
Alcohol Use
Anxiety
Relapse Prevention
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

I am a Licensed Marriage & Family Therapist and a Certified Addiction Specialist. Throughout my life, my passion has always centered around helping people change and transform their lives. I spent the last 20 years treating clients with addictive disorders and their families in a variety of different treatment settings.

Available virtually

A headshot image of Julie Koshner-Levey

Julie Koshner-Levey

LMFT
28+ years

Licensed Marriage and Family Therapists (LMFTs), like Julie Koshner-Levey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Codependency
Depression
Mood Disorders
Stress
Style
Exploratory
Attuned
Supportive

I'm a practicing Marriage and Family Therapist in the state of California for over 28 years, providing a safe, supportive space for healing and growth. I'm passionate about supporting clients through challenges and traumatic experiences to witness growth and understanding.

Available virtually

A headshot image of Jeremy Acevedo

Jeremy Acevedo

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Jeremy Acevedo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremy has a Master of Social Work (MSW) in Mental Health from University of Southern California.

California
Specialties
ADHD
Codependency
Coping Skills
Family Conflict
Relationship Issues
Style
Directive
Candid
Motivational

I help people process trauma and build practical skills for lasting change. My approach is solutions-focused and skills-based, grounded in direct feedback and accountability.

Available virtually

A headshot image of Esther Torres

Esther Torres

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Esther Torres, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esther has a Masters of Arts (MA) Marriage and Family Therapy from United States International University.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Collaborative

Hello, and thank you for visiting my page. I help individuals navigate their challenges and work toward improving their mental health, fostering healthier connections, and improving overall well-being.

Available virtually

A headshot image of Merilyn Rosado

Merilyn Rosado

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Merilyn Rosado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Merilyn has a Master of Public Health (MPH) from Azusa Pacific University and a Master of Social Work (MSW) from California State University, Dominguez Hills.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Curious

I'm so glad you're here. Taking the first step toward healing is a courageous move, and you don't have to do it alone. I specialize in trauma healing and resilience-building. I've helped kids, teens, and adults with grief, PTSD, anxiety, and trauma. Let's create a safe space for you to heal.

Available virtually

A headshot image of David Bonesteel

David Bonesteel

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like David Bonesteel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science in Social Work (MSSW) from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Behavioral Issues
Coping Skills
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Navigating life's challenges can feel overwhelming, whether you're facing a major transition, struggling with anxiety or depression, or working through the impact of trauma. I'm here to walk alongside you on your journey, offering support, insight, and tools to help you move forward with greater clarity and confidence.

Available virtually

A headshot image of Karla Pineda

Karla Pineda

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Karla Pineda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Masters of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Depression
Family Conflict
LGBTQIA+
Trauma and PTSD
Style
Insightful
Gentle
Empowering

How are you managing the obstacles you are faced with? Let's work together in fostering your confidence and autonomy while navigating challenges brought by life.

Available virtually

A headshot image of Amber Osijo

Amber Osijo

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Amber Osijo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) in Marriage and Family Therapy from University of La Verne.

San Dimas, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Spiritual
Supportive

I help adults, teens, children, and seniors navigate depression, anxiety, mood disorders, crisis situations, self-esteem challenges, relationship concerns, and grief. My goal is to create a supportive space where you can work toward meaningful change and a more fulfilling life.

Available virtually

A headshot image of Yolanda Adkins-Hopkins

Yolanda Adkins-Hopkins

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Yolanda Adkins-Hopkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master in Counseling (MC) in Marriage and Family Therapy from Capella University.

Stockton, CA
Specialties
Anxiety
Depression
Self Esteem
Women's Issues
Style
Directive
Gentle
Supportive

I offer DBT and Solution-Focused Therapy, just two of the modalities that I work from.

Available virtually

A headshot image of Christina Martinez

Christina Martinez

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from San Jose State University.

Los Banos, CA
Specialties
Anxiety
Cultural Stress
Depression
Style
Responsive
Warm
Supportive

I provide compassionate, evidence-based care to individuals navigating depression, anxiety, trauma, immigration-related stress, and foster care experiences. As a bilingual Spanish-speaking clinician, I understand the emotional toll of adjusting to new environments and managing cultural stress.

Available virtually

A headshot image of Jaine Yu

Jaine Yu

LCSW
39+ years

Licensed Clinical Social Workers (LCSWs), like Jaine Yu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaine has a Master of Social Work (MSW) Clinical Social Work from University of Southern California.

Anaheim, CA
Specialties
Anxiety
Codependency
Cultural Stress
Stress
Style
Exploratory
Attuned
Collaborative

I see clients who like approaches that are mixed between some processing and some solution-focused, goal-oriented styles.

Available virtually

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