Connect with Black or African American therapists in La Mesa, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Mary Sowah-Quaye

Mary Sowah-Quaye

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Mary Sowah-Quaye, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Science in Social Work (MSSW) in Clinical Social Work from California State University, Bakersfield.

Lancaster, CA
Specialties
Anxiety
Depression
LGBTQIA+
Style
Practical
Approachable
Motivational

I've worked in many different settings with individuals and families who have a variety of personal issues, such as depression, anxiety, bipolar disorder, stress, family problems, and relationship issues.

Available virtually

A headshot image of Murque Watson

Murque Watson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Murque Watson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Murque has a Masters of Arts (MA) Counseling Psychology from Argosy University.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Responsive
Approachable
Affirming

I’m a Licensed Marriage and Family Therapist in California. I provide a supportive, nonjudgmental space for teens and adults working through anxiety, stress, relationship challenges, and life transitions.

Available virtually

A headshot image of Regina Geddins

Regina Geddins

LCSW

Licensed Clinical Social Workers (LCSWs), like Regina Geddins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regina has a Master of Social Work (MSW) from California State University, Hayward.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Women's Issues
Style
Responsive
Approachable
Motivational

I am a Licensed Clinical Social Worker (LCSW) based in California. First and foremost, I want to congratulate you on taking the first step towards "living your BEST life"! This is a space where it's all about YOU!

Available virtually

A headshot image of Alanna Everhart

Alanna Everhart

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alanna Everhart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanna has a Masters of Arts (MA) in Marital and Family Therapy from University of San Diego.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Responsive
Attuned
Supportive

I help others navigate life’s challenges in a way that feels supportive, grounded, and collaborative. I believe therapy works best when people feel emotionally safe, understood, and empowered to be vulnerable without judgment. My goal is to create a space where clients can heal, grow and develop healthier connections with themselves and others.

Available virtually

A headshot image of Mavis Major

Mavis Major

LCSW

Licensed Clinical Social Workers (LCSWs), like Mavis Major, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mavis has a Doctor of Philosophy (PHD) in Human Services from Walden University and a Master of Science (MS) MSW from San Diego State University.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Exploratory
Warm
Supportive

I’m a clinical social worker with more than 25 years of experience as a psychotherapist, helping people understand themselves more deeply. My goal is to join you on a journey of healing, developing peace and joy in your life.

Available virtually

A headshot image of Nakila Hill

Nakila Hill

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Nakila Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nakila has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Anxiety
Depression
Style
Responsive
Attuned
Supportive

I'm committed to providing supportive therapy by meeting you where you are and helping you build towards where you want to be. My focus areas include depression, anxiety, and trauma, and I strive to create a safe and nurturing environment for healing and growth.

Available virtually

A headshot image of Jessica Shivers

Jessica Shivers

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jessica Shivers, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts from Azusa Pacific University.

California
Specialties
Anxiety
Depression
School Issues
Self Esteem
Stress
Style
Responsive
Spiritual
Empowering

I'm a Licensed Marriage and Family Therapist who enjoys supporting adults experiencing anxiety, depression, life transitions, stress, burnout, and relationship challenges. My goal is to create a welcoming, collaborative environment where you feel heard, empowered, and equipped with practical tools to improve your well-being.

Available virtually

A headshot image of Marla Holt

Marla Holt

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marla Holt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marla has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
ADHD
Codependency
Coping Skills
Depression
Stress
Style
Practical
Approachable
Empowering

If you're looking for ways to bring about growth, change, and solutions, I'd like to welcome you. In my practice, I try to provide a casual and comfortable environment to offer a place to feel safe and valued. This is so important in supporting healing and safety.

Available virtually

A headshot image of Mirfat Addi

Mirfat Addi

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mirfat Addi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mirfat has a Doctor of Philosophy (PHD) in Philosophy, Counseling Education, and Supervision from University of Holy Cross and a Master's in Counseling (MC) from University of Holy Cross.

California
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Candid
Curious

I work with individuals navigating anxiety, depression, trauma, grief, burnout, substance use, and life transitions. I specialize in helping clients explore personal challenges, gain clarity, and move forward with confidence. Starting therapy is a courageous step, and I'm here to make that process feel safe and supportive.

Available virtually

A headshot image of Stephanie Peoples

Stephanie Peoples

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Peoples, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from University of Southern California.

Bellflower, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Warm
Supportive

I am a licensed clinical social worker who specializes in assisting clients with meeting their full potential and optimal health. I assist clients in managing mental health symptoms by providing tools to cope and by focusing on the potential to grow and heal.

Available virtually

A headshot image of Shutondia Tapp

Shutondia Tapp

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shutondia Tapp, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shutondia has a Masters of Arts (MA) in Community Counseling from Northeastern Illinois University.

California
Specialties
Anxiety
Relationship Issues
Self Esteem
Spirituality
Women's Issues
Style
Insightful
Spiritual
Affirming

"Just do it" everything will work out. We as humans have a tendency to procrastinate and sometimes overthink things. I help clients navigate self-doubt, life transitions/changes, anxiety and just plainly being stuck. My goal is to empower you to overcome obstacles and take the journey we call life with inner joy and peace at the end of each day.

Available virtually

A headshot image of Sophia Dyer

Sophia Dyer

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sophia Dyer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sophia has a Master of Science (MS) in Social Work from California State University, Long Beach.

Cypress, CA
Specialties
Addiction
Style
Responsive
Warm
Supportive

I've worked with both kids and adults, helping people manage anxiety, depression, and trauma.

Available virtually

A headshot image of Kenjie Nwosu

Kenjie Nwosu

LCSW

Licensed Clinical Social Workers (LCSWs), like Kenjie Nwosu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenjie has a Master of Social Work (MSW) from Walden University.

California
Specialties
Relapse Prevention
Style
Responsive
Candid
Supportive

I am a licensed LCSW new to Rula. I understand that taking the first step to seek therapy can feel daunting. My ultimate goal is to provide a safe, warm and non-judgmental space where you can feel truly heard, empowered and equipped to navigate life's challenges.

Available virtually

A headshot image of Maria Mendoza

Maria Mendoza

Recognized for high quality patient care

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Mendoza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Arts (MA) in Marriage, Family & Child Counseling from PHILLIPS GRADUATE INSTITUTE.

Covina, CA
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Responsive
Candid
Collaborative

We are in a season of life transitions, and I am here to help you navigate through these changes. I work with individuals, couples, families, and adolescents to find clarity and direction during challenging times.

Available virtually

A headshot image of Marlene Norwood

Marlene Norwood

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marlene Norwood, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlene has a Master of Science (MS) from National University.

California
Specialties
Anxiety
Older Adult
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Outcome-oriented
Warm
Affirming

Are you feeling stuck or overwhelmed? You’re not alone. With 20 years experience I helping patients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Anadora Turner

Anadora Turner

LCSW

Licensed Clinical Social Workers (LCSWs), like Anadora Turner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anadora has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Outcome-oriented
Approachable
Empowering

I provide a compassionate, nonjudgmental space where clients can process life’s challenges, improve emotional wellness, and build healthier coping skills. My goal is to help clients feel heard, supported, and empowered throughout their healing journey.

Available virtually

A headshot image of Machel Best

Machel Best

LCSW

Licensed Clinical Social Workers (LCSWs), like Machel Best, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Machel has a Master of Social Work (MSW) from California State University, Dominguez Hills.

California
Specialties
Cultural Stress
Depression
Grief
Men's Issues
Stress
Style
Directive
Candid
Collaborative

You don’t have to navigate growth alone. My approach is collaborative and empowering, helping you move forward with clarity and confidence. I support clients in becoming the best version of themselves, meeting you where you are while guiding meaningful change. Please set up your appointment to start and/or continue your journey of healing.

Available virtually

A headshot image of Stephanie Gregorius

Stephanie Gregorius

LCP

Licensed Clinical Psychologists (LCPs), like Stephanie Gregorius, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Doctor of Psychology (PSYD) in Clinical Psychology from California Baptist College.

California
Specialties
Anxiety
Depression
Spirituality
Substance Use
Trauma and PTSD
Style
Practical
Warm
Collaborative

Pain, anxiety, and the heavy echoes of past trauma can make us feel deeply disconnected—from our bodies, our lives, and the people we love. If you are feeling stuck, overwhelmed, or caught in a constant battle with your own mind and body, please know that you are not alone, and you don’t have to fix yourself before you can start living.

Available virtually

A headshot image of Montea Berrie

Montea Berrie

LCSW

Licensed Clinical Social Workers (LCSWs), like Montea Berrie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Montea has a Master of Social Work (MSW) Mental Health Concentration from University of Southern California.

California
Specialties
Career Counseling
Coping Skills
Divorce
Life Transitions
Pregnancy, Prenatal, Postpartum
Style
Outcome-oriented
Candid
Collaborative

In therapy, there is no 'one size fits all' solution. Having spent over a decade working with families and persons with mental health challenges, I am deeply experienced in helping clients navigate high-stakes life transitions, crisis resolution, and complex family systems.

Available virtually

A headshot image of Jasmin Boyd

Jasmin Boyd

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Jasmin Boyd, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmin has a Master of Science in Social Work (MSSW) from Humboldt State.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Gentle
Curious

I'm proud of you for being here. Are you grappling with anxiety, depression, or relationship hurdles impacting your career, daily responsibilities, or personal connections? Do you find yourself feeling down, overwhelmed, trapped in overwork, neglecting your well-being, or losing hope? You are not alone. There is hope.

Available virtually

A headshot image of Naima Cosby

Naima Cosby

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Naima Cosby, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Naima has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Anxiety
Depression
Mood Disorders
School Issues
Stress
Style
Responsive
Candid
Collaborative

You have taken the first step towards your progress. I would like to join and support you on your journey. I have experience providing mental health services to treat depression, anxiety, trauma, adjustment disorders, and school behavioral challenges. I welcome you to schedule a session with me when you feel ready to begin working together.

Available virtually

A headshot image of Danyell Reed

Danyell Reed

LCSW

Licensed Clinical Social Workers (LCSWs), like Danyell Reed, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Aging
Anxiety
Bipolar Disorder
Depression
Stress
Style
Exploratory
Warm
Supportive

I'm a Licensed Clinical Social Worker that has been in practice for over 7 years. Experienced in supporting individuals with a wide range of challenges while using a warm and understanding therapeutic approach. My primary therapeutic approach creates a safe and welcoming environment that allows clients to share their experience

Available virtually

A headshot image of Jasmine Salenga

Jasmine Salenga

LCSW

Licensed Clinical Social Workers (LCSWs), like Jasmine Salenga, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Style
Insightful
Warm
Motivational

I’m a compassionate, client-centered therapist who believes meaningful change starts with feeling heard, understood, and supported. In our work together, I provide a safe, nonjudgmental space where we can explore challenges, build practical tools, and help you move toward a more balanced, fulfilling life

Available virtually

A headshot image of Carolyn Kennedy Anderson

Carolyn Kennedy Anderson

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Carolyn Kennedy Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master in Counseling (MC) Counselor Education from Wayne State University.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

I specialize in helping individuals and couples struggling with life transitions, grief and loss, anxiety, depression, and unresolved anger. I'm a warm, friendly, and experienced counselor who will partner with you to find solutions that get you back on track.

Available virtually

A headshot image of Kelly Horton

Kelly Horton

LCP

Licensed Clinical Psychologists (LCPs), like Kelly Horton, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Doctor of Psychology (PSYD) from California School of Professional Psychology and a Master of Arts in Clinical Psychology from California School of Professional Psychology at AIU.

Vallejo, CA
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Peer Relationships
Style
Insightful
Approachable
Collaborative

Feeling overwhelmed, disconnected, or unsure how to move forward? I work with clients who are navigating anxiety, life transitions, relationship stress, trauma, and patterns that no longer feel sustainable.

Available virtually

Continue exploring providers