Connect with Trauma and PTSD therapists in La Mesa, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Belinda Olson

Belinda Olson

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Belinda Olson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Belinda has a Master of Arts (MA) in MFT/Counseling Psychology from National University.

San Jose, CA
Specialties
Trauma and PTSD
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

What if you didn't have to carry the weight of your world entirely alone? Life gets messy, and you deserve a safe, completely non-judgmental space to sort through the chaos. My approach is warm, intuitive, and focused on your unique strengths. We will work side-by-side to help you reconnect with who you are and reclaim your peace.

Belinda has been so sweet and seems to care about what's going on in my life and what was bothering me. It's been a few months since she and I started, and I've been feeling better with my issues because of what I can get off my chest with her—something I can't really talk about with anyone and get a real honest response like she does.

Available virtually

A headshot image of Joseph Fielding

Joseph Fielding

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Joseph Fielding, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master in Counseling (MC) from Saint Mary's College of California.

California
Specialties
Trauma and PTSD
Anxiety
Depression
Men's Issues
Style
Insightful
Warm
Supportive

Feeling like you could use some help dealing with psychological challenges? I help clients navigate anxiety, self-doubt, depression, and life changes with compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Wendy Blanco

Wendy Blanco

LCSW

Licensed Clinical Social Workers (LCSWs), like Wendy Blanco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from California State University, Long Beach.

Whittier, CA
Specialties
Trauma and PTSD
Anxiety
Relationship Issues
Stress
Women's Issues
Style
Exploratory
Attuned
Collaborative

I am a Licensed Clinical Social Worker with over 20 years of experience helping individuals and families heal from trauma, anxiety, relationship challenges, and life transitions. My approach is compassionate, trauma-informed, and collaborative, creating a safe space where clients feel supported, empowered, and understood.

Available virtually

A headshot image of Faith Oluwadare

Faith Oluwadare

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Faith Oluwadare, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faith has a Master of Arts (MA) in Clinical Psychology with Emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Trauma and PTSD
Anxiety
Family Conflict
Self Esteem
Stress
Style
Exploratory
Attuned
Supportive

If you’ve found your way here, welcome! You may be looking for a space where you can share your thoughts, feelings, and experiences while receiving empathy and guidance along the way. I believe we can create that together!

Available virtually

A headshot image of Jocelyn Barron

Jocelyn Barron

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Jocelyn Barron, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jocelyn has a Master of Science Psychology (MSPSY) from California State University, Fullerton.

Redding, CA
Specialties
Trauma and PTSD
Adoption
Anger Management
Child Abuse or Neglect
Sexual Abuse
Style
Responsive
Approachable
Supportive

I have been working with youth and families for nearly 15 years. I can provide client-centered therapeutic support for those struggling with childhood trauma as well as permanency/adoption-related concerns (serving the whole adoption triad).

Available virtually

A headshot image of Monica Castanon

Monica Castanon

LCSW

Licensed Clinical Social Workers (LCSWs), like Monica Castanon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Trauma and PTSD
Anxiety
Depression
Life Transitions
Personality Disorders
Psychosis
Style
Insightful
Warm
Supportive

I am a compassionate and dedicated therapist who is passionate about helping individuals heal, grow, and reconnect with their strengths. I strive to create a safe, supportive, and nonjudgmental space where clients feel heard, respected, and empowered throughout their therapeutic journey.

Available virtually

A headshot image of Carolyn Mason

Carolyn Mason

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Carolyn Mason, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Arts (MA) in Psychology with an Emphasis in Marriage and Family Therapy from Phillips Graduate Institute.

Monrovia, CA
Specialties
Trauma and PTSD
Depression
Divorce
Family Conflict
Relationship Issues
Style
Exploratory
Warm
Collaborative

I believe in providing a safe, comfortable, professional environment where individuals, couples, families, and children can come to work on issues that are interfering with their lives.

Available virtually

A headshot image of Joseline Mejia

Joseline Mejia

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Joseline Mejia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseline has a Master of Arts (MA) in Psychology from California State University, Dominguez Hills.

Santa Fe Springs, CA
Specialties
Trauma and PTSD
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Responsive
Spiritual
Collaborative

My focus areas are trauma, anxiety, depression, and relationships. I have a holistic approach along with a client-centered modality.

Available virtually

A headshot image of Jennifer Yessi

Jennifer Yessi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Yessi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) Marriage and Family Therapy from University of Southern California and a Masters of Arts (MA) Psychology from Pepperdine University.

California
Specialties
Trauma and PTSD
Anxiety
Depression
Family Conflict
Mood Disorders
Style
Responsive
Attuned
Curious

I see therapy as a present-focused conversation that allows you to slow down, explore your inner narrative, and gain profound insight into how you navigate the world.

Available virtually

A headshot image of Maria Monique-Nicole Martinez-Quiros

Maria Monique-Nicole Martinez-Quiros

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Maria Monique-Nicole Martinez-Quiros, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria Monique-Nicole has a Doctor of Philosophy (PHD) DBH from Doctor of Behavioral Health - Arizona State University and a Master of Science (MS) Mental health counseling from Walden University.

California
Specialties
Trauma and PTSD
Family Conflict
LGBTQIA+
Life Transitions
Mood Disorders
Parenting
Style
Directive
Candid
Curious

Greetings! I offer a direct, supportive space for adults navigating anxiety, depression, grief, relationship stress, identity transitions, and life changes. My style is honest, collaborative, and grounded in helping you build clarity, self-trust, and healthier patterns.

Available virtually

A headshot image of Elaine Ehret

Elaine Ehret

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elaine Ehret, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Science Psychology (MSPSY) Psychology from National University.

Huntington Beach, CA
Specialties
Trauma and PTSD
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Directive
Attuned
Motivational

I hold the belief that impartial therapeutic assistance can be beneficial for all individuals regardless of their circumstances.

Available virtually

A headshot image of Sarah Payne

Sarah Payne

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarah Payne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Stanislaus State.

California
Specialties
Trauma and PTSD
Anxiety
Depression
Self-Harming
Suicidal Ideation
Style
Insightful
Approachable
Collaborative

Taking the first step toward support often requires courage, especially during difficult times, and I'm glad you're here. My goal is to provide a warm, collaborative space where you feel understood, validated, and supported as we work toward healing and hope.

Available virtually

A headshot image of LaToya Sykes

LaToya Sykes

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like LaToya Sykes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaToya has a Master of Social Work (MSW) Adults of Healthy Aging from University of Southern California.

Los Angeles, CA
Specialties
Trauma and PTSD
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Motivational

I’m a Licensed Clinical Social Worker in California providing culturally responsive, client-centered therapy for adults and teens. I help with anxiety, depression, mood changes, trauma, stress, burnout, life transitions, and relationships, guiding clients with practical strategies, empathy, and insight.

Available virtually

A headshot image of Robert Eichar

Robert Eichar

LCSW

Licensed Clinical Social Workers (LCSWs), like Robert Eichar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Social Work (MSW) from University of Southern California.

West Sacramento, CA
Specialties
Trauma and PTSD
ADHD
Anger Management
First Responders
Men's Issues
Schizophrenia
Style
Insightful
Candid
Curious

I'm a 9-year Coast Guard veteran who became a therapist because I needed one. I work with people who are ready to actually do something about what's keeping them stuck. I specialize in trauma, anger, and life transitions.

Available virtually

A headshot image of Leah Jones

Leah Jones

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leah Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Science Psychology (MSPSY) in Psychology with Emphasis in Marriage and Family Therapy from California Lutheran University.

California
Specialties
Trauma and PTSD
Adoption
Behavioral Issues
Child Abuse or Neglect
Parenting
Style
Outcome-oriented
Approachable
Curious

Navigating life’s challenges can feel overwhelming, but you don't have to face them alone. With over 15 years of experience, I am a dedicated Licensed Marriage and Family Therapist (LMFT) who is deeply passionate about helping children and families heal, grow, and thrive.

Available virtually

A headshot image of Michelle McNeely

Michelle McNeely

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Michelle McNeely, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) in Children, Youth and Families from California State University of San Marcos.

San Diego, CA
Specialties
Trauma and PTSD
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Attuned
Collaborative

As an LCSW, I work with a wide range of emotional and behavioral issues, providing services that include short-term solution-focused and long-term psychodynamic approaches. I treat individuals ranging from children to adults who have experienced trauma, including abuse, neglect, and domestic violence.

Michelle has been nothing short of amazing. She has helped me through some of the toughest situations i've ever had to go through. I feel truly luck to have been paired up with her!

Available virtually

A headshot image of Ariel Agmon

Ariel Agmon

LCSW

Licensed Clinical Social Workers (LCSWs), like Ariel Agmon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariel has a Master of Social Work (MSW) in Mental Health from University of Southern California and a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

California
Specialties
Trauma and PTSD
ADHD
Anger Management
Anxiety
Depression
Style
Insightful
Approachable
Collaborative

As your therapist, I will provide a safe, non-judgmental space where we can work together to understand and address the issues that may be causing you anxiety, depression, trauma, or anger and are preventing you from living a life of peace, purpose, and meaning.

Available virtually

A headshot image of Krista Zabor

Krista Zabor

LCSW

Licensed Clinical Social Workers (LCSWs), like Krista Zabor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krista has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Trauma and PTSD
Anxiety
Life Transitions
Relationship Issues
Stress
Substance Use
Style
Insightful
Attuned
Supportive

Great to meet you! Each of us needs support and care to heal and thrive in this challenging world. With 14 years of therapy experience with a range of adults, I am well equipped to provide that support.

Available virtually

A headshot image of Katherine Butler

Katherine Butler

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katherine Butler, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Science (MS) in Counseling Psychology from Dominican College of San Rafael.

Mill Valley, CA
Specialties
Trauma and PTSD
Anger Management
Anxiety
Divorce
Relationship Issues
Style
Exploratory
Approachable
Affirming

I will help you break old patterns, understand yourself, and move forward with clarity. I'm direct, attuned, and deeply human. Therapy with me is honest, grounded, and genuinely supportive. My approach blends insight, emotional attunement, and practical strategies to help you move forward with intention. I create a grounded, supportive space

Available virtually

A headshot image of Paula Ong

Paula Ong

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Paula Ong, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Science (MS) from California State University, Fullerton.

California
Specialties
Trauma and PTSD
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Insightful
Gentle
Supportive

I help clients navigate anxiety, self-doubt, self-esteem, and life changes with curiosity and compassion. My goal is to help you understand your thoughts, feelings, and patterns to help you feel more grounded, confident, and connected—to yourself, your relationships, and the life you want.

Available virtually

A headshot image of Jamie Samboceti

Jamie Samboceti

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jamie Samboceti, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master's in Counseling (MC) in Psychology from California State University, Sacramento.

California
Specialties
Trauma and PTSD
Anxiety
Coping Skills
Depression
Life Transitions
Mood Disorders
Style
Responsive
Warm
Collaborative

I am here to walk with you as you discover who you are, what you need, and the change you want to make. My approach is client-centered, collaborative, and solution-focused to help you reach the life you desire.

Available virtually

A headshot image of Luz Venegas

Luz Venegas

LCSW

Licensed Clinical Social Workers (LCSWs), like Luz Venegas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luz has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Trauma and PTSD
ADHD
Anxiety
Grief
Mood Disorders
Style
Insightful
Gentle
Curious

Taking the first step towards healing is often difficult, but trust that you are making the right decision to a better tomorrow. My goal is that you are able to feel better about your decisions, and to trust yourself in the process. I welcome the opportunity to help you achieve positive changes.

Available virtually

A headshot image of Naomi Bell

Naomi Bell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Naomi Bell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Naomi has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Trauma and PTSD
Coping Skills
Peer Relationships
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

My goal is to promote wellness in every sense of the word and empower clients to develop healthy habits and daily practices that support long-term emotional, mental, and physical well-being.

Available virtually

A headshot image of Tanaeyah Davis

Tanaeyah Davis

LCSW

Licensed Clinical Social Workers (LCSWs), like Tanaeyah Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Trauma and PTSD
Anxiety
Depression
LGBTQIA+
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Supportive

Licensed Clinical Social Worker (LCSW) with extensive experience in community mental health, behavioral health leadership, and outpatient services. I provide a compassionate, strengths-based approach to help clients navigate anxiety, depression, trauma, life transitions, stress, and personal growth in a supportive, nonjudgmental environment.

Available virtually

A headshot image of Hilda Torres

Hilda Torres

LCSW

Licensed Clinical Social Workers (LCSWs), like Hilda Torres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilda has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Trauma and PTSD
Codependency
Style
Insightful
Approachable
Empowering

I work with thoughtful, high-functioning adults who may feel overwhelmed, disconnected, or stuck in patterns in their relationships despite having insight and awareness. My approach is attachment and trauma-informed with a focus on meaningful and lasting change.

Available virtually