Connect with Anxiety therapists in La Mesa, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Rosamaria Lopez

Rosamaria Lopez

LCSW

Licensed Clinical Social Workers (LCSWs), like Rosamaria Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosamaria has a Master of Science in Social Work (MSSW) from Fordham University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Insightful
Gentle
Affirming

As a Latinx therapist, I value creating a space where you feel seen, heard, and supported. My approach is warm, collaborative, and culturally sensitive. Together, we’ll work toward understanding your experiences, building on your strengths, and creating meaningful change.

Available virtually

A headshot image of David Drake

David Drake

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like David Drake, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Doctor of Psychology (PSYD) Clinical Psychology from Loma Linda University.

Gardena, CA
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Spirituality
Style
Insightful
Approachable
Collaborative

The human experience is fraught with challenges and hardships, and yet, these are the fundamental building blocks of our liberation. With warmth, empathy, and insight, I strive to create collaborative relationships with each of my clients to aid them in finding their greatest joy and purpose. Your courage has brought you here; now, let's begin!

Available virtually

A headshot image of Nawal Lotfy

Nawal Lotfy

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Nawal Lotfy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nawal has a Master of Science (MS) Behavior science from University of La Verne.

California
Specialties
Anxiety
Addiction
Divorce
Family Conflict
Relationship Issues
Self Esteem
Style
Practical
Approachable
Collaborative

The goal is to build a collaborative relationship based on understanding and respect to provide a safe, nonjudgmental environment. Treatment plan and goals will be tailored to each individual’s needs and abilities.

Available virtually

A headshot image of Jonathan Reynolds

Jonathan Reynolds

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Jonathan Reynolds, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master in Counseling, Transpersonal Psychology from John F. Kennedy University.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Spirituality
Style
Exploratory
Attuned
Affirming

Witnessing and supporting you in your own capacity to self-heal is one of the greatest joys in my life, and is why I am drawn to this work as an expression of my own natural and evolving humanity.

Available virtually

A headshot image of Martha Hughes

Martha Hughes

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Martha Hughes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha has a Master of Social Work (MSW) in Social Work Interpersonal Intervention from Michigan State University.

California
Specialties
Anxiety
Depression
Grief
Older Adult
Women's Issues
Style
Exploratory
Gentle
Curious

You can call me Marti! Reaching out takes real courage, and I’m here to support you through life transitions, daily stress, and personal growth with grounded, collaborative, and tailored care. My goal is to create a safe, nurturing space where you can be completely yourself, feel deeply heard, and begin meaningful, lasting healing at your own pace.

Available virtually

A headshot image of Michael Nguyen

Michael Nguyen

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Michael Nguyen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Addiction
Depression
LGBTQIA+
Self Esteem
Substance Use
Style
Exploratory
Approachable
Empowering

Many of the patterns we develop early in life start as ways to cope, survive, and belong. Sometimes those same patterns follow us in ways that no longer serve us. My aim is to explore those patterns together, understand their origins, and create a space where insight becomes action.

Available virtually

A headshot image of Alexis Tovar

Alexis Tovar

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexis Tovar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master's in Counseling (MC) from California State University, Fullerton.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Men's Issues
Style
Exploratory
Warm
Collaborative

I believe each person holds the inner resources to navigate life's challenges. At times, it can be helpful to have a thoughtful copilot to help chart the course. With a warm and collaborative approach, I work alongside you to draw on your strengths and move toward the life you envision.

Available virtually

A headshot image of Paul Goshgarian

Paul Goshgarian

Recognized for high quality patient care

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Paul Goshgarian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master of Social Work (MSW) from California State University, Long Beach -.

Huntington Beach, CA
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Motivational

I work with adults and specialize in anxiety, depression, self-esteem, and grief, using Cognitive Behavioral Therapy and Strengths-Based approaches to help my clients make progress.

Paul is very non-judgmental and focuses on how to improve the current situation

Available virtually

A headshot image of Edwin Salazar

Edwin Salazar

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Edwin Salazar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edwin has a Master of Science in Social Work (MSSW) from California State University, Northridge.

California
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Gentle
Supportive

I'm a Licensed Clinical Social Worker dedicated to providing a supportive, nonjudgmental space where you can feel heard and understood. My goal is to help you navigate life's challenges while building practical skills that create lasting, meaningful change.

Available virtually

A headshot image of Allison Gilbert

Allison Gilbert

LMFT
38+ years

Licensed Marriage and Family Therapists (LMFTs), like Allison Gilbert, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Masters of Arts (MA) from John F. Kennedy University.

California
Specialties
Anxiety
Codependency
Relationship Issues
Spirituality
Women's Issues
Style
Responsive
Spiritual
Affirming

Life can be full of challenges that leave us floundering. Are you feeling a lack of self-confidence and questioning your purpose? Let me help you get back on track.

Available virtually

A headshot image of Antonio Banuelos

Antonio Banuelos

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Antonio Banuelos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antonio has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Anxiety
Coping Skills
Depression
Grief
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

Welcome! I believe that every individual has unique strengths and resilience that can guide their journey toward healing, growth, and meaningful change. My goal is to provide a supportive and compassionate space. I look forward to partnering with you as you work toward greater wellbeing and personal recovery.

Available virtually

A headshot image of Nicole Starr

Nicole Starr

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Starr, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master in Counseling (MC) Psychology from Azusa Pacific University.

Long Beach, CA
Specialties
Anxiety
Addiction
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I thank you for reading my profile! My goal is to help you see things in a new way; to help you find a fulfilling relationship with yourself first and with others. To help you explore perspectives that may bring some relief to the pressures of being the best version of yourself in an ever-changing world.

Available virtually

A headshot image of Scott McQueen

Scott McQueen

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Scott McQueen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Master's in Counseling (MC) from Concordia University Irvine.

California
Specialties
Anxiety
Anger Management
Depression
Parenting
Relationship Issues
Style
Exploratory
Attuned
Affirming

Navigating anxiety, self-doubt, or life transitions can feel overwhelming, but you do not have to do it alone.

Available virtually

A headshot image of Donald Moss

Donald Moss

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Donald Moss, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Donald has a Master of Science (MS) Marital and Family Therapy from California State University, Dominguez Hills.

California
Specialties
Anxiety
Addiction
Coping Skills
Depression
Life Transitions
Style
Outcome-oriented
Attuned
Collaborative

Welcome. Couples. Individuals. Families. We can all be overwhelmed by a major life change like retirement, marriage or divorce, welcoming a new child, or becoming empty nesters. Sometimes, we find that even the best-made plans are upended by sudden changes in health, work status, relationship status or the death of a loved one.

Available virtually

A headshot image of Darionne Delpino

Darionne Delpino

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Darionne Delpino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darionne has a Master of Science in Counseling Psychology from California Baptist College.

California
Specialties
Anxiety
Behavioral Issues
Mood Disorders
Peer Relationships
Stress
Suicidal Ideation
Style
Responsive
Approachable
Supportive

Thank you for being here! I am a licensed marriage and family therapist. My goal is to support you in your mental health journey - to assist you in building a life worth living.

Available virtually

A headshot image of Berenice Dougherty

Berenice Dougherty

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Berenice Dougherty, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Berenice has a Master of Social Work from California State University, San Bernardino.

California
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Stress
Style
Insightful
Approachable
Curious

I’m a bilingual (English/Spanish) LCSW who helps individuals navigate anxiety, depression, stress, and life transitions.

Available virtually

A headshot image of Christina Satterwhite-Harris

Christina Satterwhite-Harris

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Christina Satterwhite-Harris, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Masters of Arts (MA) Marriage and Family Therapy from Touro University Worldwide.

Lake Elsinore, CA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I help individuals and families navigate anxiety, stress, depression, parenting challenges, and maternal mental health.

Available virtually

A headshot image of Alex Kaplan

Alex Kaplan

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Alex Kaplan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alex has a Master of Social Work (MSW) from Arizona State University.

California
Specialties
Anxiety
Addiction
Grief
Older Adult
Stress
Style
Outcome-oriented
Attuned
Collaborative

Struggling with stress, anxiety, or life transitions? If you are looking for structured, compassionate guidance as you work on your mental health goals, I'd love to support you on your journey.

Available virtually

A headshot image of Elyse Samuels

Elyse Samuels

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Elyse Samuels, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elyse has a Master of Social Work (MSW) from Boston College of Social Work.

California
Specialties
Anxiety
Behavioral Issues
Infertility
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Outcome-oriented
Warm
Supportive

Hello, and thanks for being here. I’m Elyse, an LCSW licensed in CA, CT, and NH. I specialize in working with youth, caregivers, and women, helping you tap into your strengths through evidence-based therapy. My goal is to create a steady, supportive space where you can build confidence, resilience, and real, lasting change.

Available virtually

A headshot image of Maribel Guzman

Maribel Guzman

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Maribel Guzman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maribel has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Domestic Violence
Panic Attacks
Parenting
Pregnancy, Prenatal, Postpartum
Style
Responsive
Gentle
Curious

I have been a Spanish-speaking licensed clinician since 2018, and I love helping individuals and families with the transitions and challenges they are facing in life. I am very patient and adapt to your needs. I am happy to provide effective coping skills, work on goals, or just provide you with a safe space to process.

Available virtually

A headshot image of Robey Patrick

Robey Patrick

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Robey Patrick, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robey has a Doctor of Philosophy (PHD) in Spanish Literature from Ohio State University, a Master of Arts (MA) in Spanish Literature from Pennsylvania State University - Hershey and a Master's in Counseling (MC) in Psychology from National University.

California
Specialties
Anxiety
Child Abuse or Neglect
Cultural Stress
Grief
LGBTQIA+
Trauma and PTSD
Style
Outcome-oriented
Attuned
Affirming

I am a compassionate LMFT who creates a welcoming & affirming space. I help people process trauma through somatic & mindfulness interventions, as well as traditional talk-therapy approaches. I start from a humanistic perspective built on empathy & acceptance. In addition to relieving symptoms, I seek to help people build agency & self-esteem.

Available virtually

A headshot image of Isaura Orozco

Isaura Orozco

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Isaura Orozco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isaura has a Master of Social Work (MSW) in Child Welfare from San Jose State University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Pregnancy, Prenatal, Postpartum
Style
Exploratory
Warm
Collaborative

I'm a therapist(LCSW 24778) who brings a fresh perspective and dedicated attention to my work with adults navigating anxiety and depression.

Available virtually

A headshot image of Fernando Vinuela

Fernando Vinuela

Recognized for high quality patient care

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Fernando Vinuela, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fernando has a Master of Arts (MA) in CLINICAL PSYCHOLOGY/ MARRIAGE AND FAMILY THERAPY from Pepperdine University.

California
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Life Transitions
Style
Practical
Candid
Collaborative

My areas of focus are anxiety, depression, family-stage changes, and immigrant families.

Available virtually

A headshot image of Kari Flockoi

Kari Flockoi

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Kari Flockoi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kari has a Master of Science Psychology (MSPSY) in Holistic Transpersonal Counseling Psychology from National University.

California
Specialties
Anxiety
Addiction
Family Conflict
Relationship Issues
Self Esteem
Style
Insightful
Attuned
Collaborative

Taking the first step toward therapy takes courage. I provide a warm, collaborative space where you'll fee heard, gain insight into patterns that may be holding you back, and build practical tools for lasting change. Together, we'll work at a pace that feels right for you,

Available virtually

A headshot image of Paola Estrella

Paola Estrella

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Paola Estrella, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Motivational

Whether you’re dealing with major life changes, stress, or self-doubt, finding a path forward begins with a supportive, clear direction. My approach is centered on you—combining structured, proven strategies with deep respect for your individual story and strengths. Let’s connect so you can take the first step forward.

Available virtually