Connect with Panic Attacks therapists in Long Beach, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Miho Schutzenhofer

Miho Schutzenhofer

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Miho Schutzenhofer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miho has a Master of Social Work (MSW) from New York University.

California
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Practical
Approachable
Supportive

Life can be overwhelming at times. You may be carrying anxiety that never seems to quiet down, feeling weighed down by depression, navigating a major life transition, or adjusting to pregnancy/parenthood in ways never expected. My goals is to help you deepen your self-understanding, find a greater sense of balance, healing, and fulfillment.

Available virtually

A headshot image of Leslie Rubin

Leslie Rubin

LCSW
30+ years

Licensed Clinical Social Workers (LCSWs), like Leslie Rubin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Panic Attacks
Aging
Anxiety
Divorce
Grief
Life Transitions
Style
Insightful
Attuned
Supportive

I’m a therapist with over 25 years of experience helping clients shift how they see and respond to life’s challenges. I specialize in reframing perspectives so people can move out of stuck patterns and feel more in control. I provide practical tools and insight to help you move forward with clarity and confidence.

Available virtually

A headshot image of Andrew Sutherland

Andrew Sutherland

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Andrew Sutherland, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Arts (MA) in Marriage and Family Therapy from Touro University.

California
Specialties
Panic Attacks
Anxiety
First Responders
Grief
Stress
Trauma and PTSD
Style
Responsive
Approachable
Empowering

Do you feel like you should be enjoying life more? Do thoughts of the past or images from a future keep you from moving forward with the things you want to do? Do you feel as if you are a passenger in your life rather than the one driving action, growth, change, and happiness?

Available virtually

A headshot image of Karen Barnoy

Karen Barnoy

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Barnoy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Masters of Arts (MA) from Antioch University Santa Barbara.

California
Specialties
Panic Attacks
ADHD
Addiction
Eating Disorders
Mood Disorders
Personality Disorders
Style
Responsive
Approachable
Collaborative

I'm a Licensed Marriage and Family Therapist. I offer a warm, trauma-informed, and collaborative space where you can explore life's challenges, reconnect with your strengths, and deepen your understanding of yourself. Together, we'll work toward creating lasting change that feels authentic, meaningful, and aligned with your values.

Available virtually

A headshot image of Simin Ghasri, LMFT

Simin Ghasri, LMFT

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Simin Ghasri, LMFT, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Simin has a Master of Science Psychology (MSPSY) from Phillips.

California
Specialties
Panic Attacks
Anxiety
Coping Skills
Cultural Stress
Life Transitions
Stress
Style
Exploratory
Spiritual
Collaborative

I believe therapy is mote than symptom relief. It’s an opportunity to reconnect with yourself in a deeper, more authentic way. I work with clients to explore patterns, process difficult experiences, and cultivate greater clarity, self-compassion, and emotional balance.

Available virtually

A headshot image of Kelly Boylan

Kelly Boylan

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Kelly Boylan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Science (MS) Counseling from California State University, Sacramento.

California
Specialties
Panic Attacks
Anxiety
Depression
Gender Identity
LGBTQIA+
Women's Issues
Style
Exploratory
Attuned
Affirming

I have experience working with teens and adults with various therapeutic modalities, and a passion for working with those in the LGBTQ community, as well as those deconstructing religion. My goal is to come alongside clients as they move through self-discovery, healing, and self-compassion.

Available virtually

A headshot image of William Sherwin

William Sherwin

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like William Sherwin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Masters of Arts (MA) in Integral Counseling Psychology from California Institute of Integral Studies.

Rancho Santa Margarita, CA
Specialties
Panic Attacks
Anxiety
Depression
Men's Issues
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I help people navigate anxiety, depression, life transitions, relationships, and neurodivergence with curiosity, collaboration, and practical tools. My goal is to create a space where you feel understood, discover new possibilities, and leave each session with something useful.

Available virtually

A headshot image of Parichat Stout

Parichat Stout

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Parichat Stout, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Parichat has a Masters of Arts (MA) in MFT and Art Therapy from Phillips Graduate Institute.

California
Specialties
Panic Attacks
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Attuned
Collaborative

I believe therapy is a space where you can feel truly heard, understood, and supported without judgement. I take a warm, down-to-earth approach, helping clients navigate life transitions, relationships, stress, and the patterns that may be keeping them stuck. Together, we'll build on your strengths and create meaningful changes.

Available virtually

A headshot image of Sarah Chavez

Sarah Chavez

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Sarah Chavez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Masters in Counseling (MC) in Mental Health Clinical Counseling from Capella University.

California
Specialties
Panic Attacks
Cultural Stress
Grief
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Have you been looking for a space where you can feel genuinely seen and understood? I believe meaningful change happens through a strong therapeutic relationship built on trust, safety, and connection. My approach is warm, culturally responsive, and centered on meeting you where you are.

Available virtually

A headshot image of Darby Childress

Darby Childress

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Darby Childress, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darby has a Master in Counseling (MC) in Marriage and Family Therapy from California State University, Fresno.

California
Specialties
Panic Attacks
First Responders
Parenting
Personality Disorders
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I believe everyone has the capacity to heal, grow, and create meaningful change in their lives. My approach is warm, compassionate, and genuine, and I strive to create a safe, nonjudgmental environment where you can feel understood and supported. I work collaboratively with them to develop practical tools and lasting change.

Available virtually

A headshot image of Raquel Arellano-Jackson

Raquel Arellano-Jackson

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Raquel Arellano-Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Social Work (MSW) from University of California, Berkeley.

California
Specialties
Panic Attacks
Anxiety
Depression
LGBTQIA+
Racial Identity
Trauma and PTSD
Style
Exploratory
Warm
Affirming

I'm a Licensed Clinical Social Worker working with adults who are working through depression, anxiety, difficult family dynamics, transitions, and identity exploration. I'm especially drawn to working with adults who are ready to invest in their own growth and are looking for a grounded, warm therapist who is willing to explore that with them.

Available virtually

A headshot image of Charlene Selsvold

Charlene Selsvold

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Charlene Selsvold, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlene has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

California
Specialties
Panic Attacks
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Insightful
Gentle
Affirming

I'm a Licensed Psychotherapist, and for over 30 years, I've helped people navigate life's complicated challenges. Over the decades, I have treated almost every psychological issue imaginable. Together, we can build a personalized path for you to feel like yourself again.

Available virtually

A headshot image of Darya Potyagova

Darya Potyagova

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Darya Potyagova, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darya has a Master of Social Work from International University of Nature, Society, and Man.

North Hollywood, CA
Specialties
Panic Attacks
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Spirituality
Style
Insightful
Spiritual
Empowering

If something in your life needs to change, this is a place to begin. You deserve clarity, support, and a way forward that truly feels like you. Together, we will take steady, meaningful steps forward. I’m here to support you every step of the way.

Available virtually

A headshot image of Cindy Miyamoto

Cindy Miyamoto

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Cindy Miyamoto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Panic Attacks
Anxiety
Coping Skills
Depression
Grief
Style
Insightful
Candid
Affirming

I am a Licensed Marriage and Family Therapist based in Palm Springs. I help clients focus on developing new perspectives and healthier patterns that empower them to achieve their goal and develop more fulfilling lives.

Available virtually

A headshot image of Thomas Dam

Thomas Dam

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Thomas Dam, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master in Counseling (MC) in MFT from California School of Professional Psychology, San Diego.

California
Specialties
Panic Attacks
Anxiety
Depression
Mood Disorders
Suicidal Ideation
Style
Insightful
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist (LMFT) dedicated to helping adults navigate anxiety, stress, and major life transitions. I believe therapy should be a collaborative, non-judgmental space. I’m here to support you in finding balance and achieving your goals!

Available virtually

A headshot image of Monica Rosales

Monica Rosales

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Monica Rosales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Science (MS) in Marriage & Family Therapy from California State University, Northridge.

California
Specialties
Panic Attacks
Addiction
Coping Skills
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I'm a licensed therapist who believes therapy is a space for growth, reflection, and connection. I aim to meet each person where they are and build a genuine therapeutic relationship that feels comfortable, respectful, and supportive.

Available virtually

A headshot image of Nayeemon Lokhandwala

Nayeemon Lokhandwala

LMFT
23+ years

Licensed Marriage and Family Therapists (LMFTs), like Nayeemon Lokhandwala, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nayeemon has a Master of Science in Education (MS ED) in Counseling from Indiana University Bloomington.

San Rafael, CA
Specialties
Panic Attacks
ADHD
Anxiety
Chronic Illness
Style
Responsive
Warm
Motivational

I have a passion for helping people and am a good listener. My approach is multi-modal and person-centered.

Available virtually

A headshot image of Stephanie Collins

Stephanie Collins

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Collins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from California State University, Sacramento.

San Francisco, CA
Specialties
Panic Attacks
Anger Management
Anxiety
Coping Skills
Depression
Stress
Style
Practical
Attuned
Affirming

Greetings! I'm here to guide you through life's hurdles with the blend of curiosity and empathy. I offer a safe environment for you to delve into your thoughts and emotions to understand your behavior. My aim is to foster personal growth by increasing your confidence and deepen the connection within yourself.

Available virtually

A headshot image of Jacqueline Aguilar

Jacqueline Aguilar

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Jacqueline Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Science (MS) in Social Work from Columbia University.

California
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Candid
Empowering

Are you struggling as a first-gen student and/or young professional? You don't have to carry all the weight on your own. Allowing others to help is a radical act of self-love that I'd be so honored to be part of.

Available virtually

A headshot image of Rhonda Foley

Rhonda Foley

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Rhonda Foley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Panic Attacks
Addiction
Codependency
First Responders
Trauma and PTSD
Style
Practical
Candid
Affirming

People often come to therapy because something in their life isn't working the way they hoped. It can be a recent event or maybe a pattern that's been present for years. Whatever brings you here, we'll work together to better understand what's getting in the way, identify your strengths, and develop realistic strategies that support lasting change.

Available virtually

A headshot image of Clairessa Spencer

Clairessa Spencer

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Clairessa Spencer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clairessa has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Panic Attacks
Anxiety
Cultural Stress
Depression
Stress
Women's Issues
Style
Practical
Candid
Motivational

I strive to create a safe, compassionate, and non-judgmental space where you can exhale, feel heard, and explore what’s holding you back. Together, we’ll work toward easing symptoms, building practical coping skills, and finding meaningful solutions so you can feel more confident, balanced, and like yourself again.

Available virtually

A headshot image of Ann Stillingfleet

Ann Stillingfleet

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Ann Stillingfleet, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Masters of Arts (MA) in Counseling Psychology Holistic from John F Kennedy University.

California
Specialties
Panic Attacks
Aging
Anxiety
Grief
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Affirming

Feeling overwhelmed with certain aspects of life or just needing to feel seen and heard? You are not alone and do not need to face life's challenges by yourself. I help clients experiencing anxiety, depression, grief and loss issues, relationship stress and life transitions find clarity and acquire the tools to live a productive and meaningful life

Available virtually

A headshot image of Bruce Malcolm

Bruce Malcolm

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Bruce Malcolm, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bruce has a Master's in Counseling (MC) in Marriage and Family Therapy from California Baptist College.

California
Specialties
Panic Attacks
Anxiety
Depression
Family Conflict
Life Transitions
Spirituality
Style
Insightful
Approachable
Empowering

Sometimes, hidden in a problem is a solution we wouldn’t consider without help. It’s my job to help you to find answers in a safe, authentic space where your voice matters. The solutions we find validate your strengths while you use those strengths to empower you to be the person you have always imagined you could be.

Available virtually

A headshot image of Sara McDaniel

Sara McDaniel

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Sara McDaniel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Panic Attacks
Anxiety
Depression
First Responders
Stress
Trauma and PTSD
Style
Insightful
Approachable
Curious

Welcome! I’m a warm, relational therapist dedicated to helping you move from simply surviving to truly thriving. In my practice, we address the root causes of distress—not just the symptoms—so you can find lasting peace, clarity, and deep personal growth. You deserve a space where you feel genuinely supported and heard.

Available virtually

A headshot image of Nydia Valverde

Nydia Valverde

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Nydia Valverde, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nydia has a Master of Clinical Social Work from Fordham University.

California
Specialties
Panic Attacks
Mood Disorders
Sexual Abuse
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Warm
Affirming

I’m a Licensed Clinical Social Worker with more than twenty years of experience supporting individuals, families, and children of all cultures and backgrounds. I’ve worked in settings where people often seek help during their most vulnerable moments. I approach therapy with compassion, curiosity, and deep respect for each person’s unique story.

Available virtually