Connect with Panic Attacks therapists in Long Beach, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Clara J. Pellizzari

Clara J. Pellizzari

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Clara J. Pellizzari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clara has a Master of Social Work (MSW) in Social Work Practitioner from California State University, Fresno.

California
Specialties
Panic Attacks
Coping Skills
Depression
Grief
Older Adult
Stress
Style
Responsive
Approachable
Supportive

I am a Licensed Clinical Social Worker (LCSW). I provide compassionate, client-centered support to help individuals achieve emotional well-being and personal growth. We will work together to resolve issues as a team.

Available virtually

A headshot image of Michelle Alcaraz-Gutierrez

Michelle Alcaraz-Gutierrez

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Alcaraz-Gutierrez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master in Counseling (MC) Marriage Familly Children Therapist from California State University, Fresno.

California
Specialties
Panic Attacks
Anxiety
Depression
Domestic Violence
Grief
Trauma and PTSD
Style
Insightful
Warm
Supportive

I have had the honor to provide mild, moderate, and severe mental health services to couples, children, individuals, and families in their primary language, Spanish and English. In addition, I have experience providing crisis mental health services.

Available virtually

A headshot image of Karen Friese

Karen Friese

LCSW

Licensed Clinical Social Workers (LCSWs), like Karen Friese, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Panic Attacks
Anxiety
Autism or Asperger's Syndrome
Depression
First Responders
Trauma and PTSD
Style
Insightful
Warm
Empowering

Feeling isolated, anxious, and looking for support? I am easy to talk to, warm, non-judgmental, relatable, and direct. People seem to enjoy sharing their story with me and I consider it an honor to be part of their journey. I provide a safe space to share your feelings without being worried about anyone else.

Available virtually

A headshot image of Tiffany Whittington

Tiffany Whittington

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tiffany Whittington, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Masters of Arts (MA) Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Panic Attacks
Anxiety
Codependency
Depression
Stress
Substance Use
Style
Outcome-oriented
Warm
Curious

As a Licensed Marriage and Family Therapist (LMFT), helping individuals, couples, and families navigate complex emotional, landscapes and cultivate meaningful relationships. With expertise in cognitive-behavioral, and mindfulness-based therapies, I offer a safe, non-judgmental space for clients to explore their concerns.

Available virtually

A headshot image of Benzion Perez

Benzion Perez

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Benzion Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benzion has a Master of Science (MS) in Marital and Family Therapy from Fuller Theological Seminary.

Pomona, CA
Specialties
Panic Attacks
Anxiety
Depression
Family Conflict
Life Transitions
Style
Exploratory
Candid
Collaborative

I want to work with people who are willing to try something new, to try something different, to take risks, to be vulnerable, to explore, and to discover. I want to extend myself to those finding themselves ready to push through conflicts by collaborating with me on the process of being honest and comfortable in our skin.

Available virtually

A headshot image of Stephanie Grant

Stephanie Grant

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanie Grant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Doctor of Social Work (DSW) from College of Saint Thomas and a Master of Social Work from California State University, Fresno.

California
Specialties
Panic Attacks
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I’m Dr. Stephanie Grant, a Licensed Clinical Social Worker with more than 20 years of experience supporting adults through anxiety, stress, trauma, life transitions, relationship challenges, and burnout. My approach is warm, collaborative, and grounded in evidence-based practices, creating a space where clients feel supported, heard, and empowered.

Available virtually

A headshot image of Sue Anne Swartz

Sue Anne Swartz

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sue Anne Swartz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sue Anne has a Master's in Psychology with an Emphasis on Marriage and Family Therapy from Brandman University.

California
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Gentle
Curious

Every person who comes to therapy carries a story—one filled with experiences, challenges, and hopes that shape who they are. Whether you're facing a major life transition, coping with anxiety or depression, healing from trauma, or navigating the pain of complicated grief, I believe that hope is a choice—a powerful first step toward change.

Available virtually

A headshot image of Lemor tepper

Lemor tepper

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lemor tepper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lemor has a Master of Social Work (MSW) from New York University.

California
Specialties
Panic Attacks
Anxiety
Coping Skills
Depression
Life Transitions
Relationship Issues
Style
Insightful
Warm
Empowering

Feeling alone in your thoughts, like no one truly understands your inner world? I’m here to help you navigate anxiety, life changes, and overwhelming emotions with compassion and curiosity. My goal is to help you feel more connected to your inner strengths and move forward with a greater sense of grounding and empowerment.

Available virtually

A headshot image of Kelly Tavenner

Kelly Tavenner

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Kelly Tavenner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Arts (MA) from Brandman University.

Laguna Hills, CA
Specialties
Panic Attacks
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I believe everyone has the power to change at any stage in life. Yet sometimes we get stuck due to depression, anxiety, relationship troubles, or blind spots we can't see. I aim to help you solve problems collaboratively and compassionately by forming a trusting therapeutic alliance that supports your change process.

Available virtually

A headshot image of Clarice Stout

Clarice Stout

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Clarice Stout, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clarice has a Masters of Arts (MA) in Marriage and Family Therapy from Hope International University.

Fullerton, CA
Specialties
Panic Attacks
Anxiety
Depression
Obsessive-Compulsive (OCD)
Stress
Style
Exploratory
Candid
Motivational

Sometimes the stress and anxieties of life can become overbearing. My aim is for all clients to feel comfortable and supported during their time of healing and growth. I specialize in treating stress management, depression, anxiety, grief, anger management, trauma, life transitions, OCD, and addictive behaviors.

Available virtually

A headshot image of Tara Curran

Tara Curran

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tara Curran, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master in Counseling, MFT from San Francisco State University.

California
Specialties
Panic Attacks
Addiction
Anxiety
Relationship Issues
Stress
Women's Issues
Style
Responsive
Warm
Supportive

I believe therapy should feel like a safe, supportive space where you can show up exactly as you are. With kindness and curiosity, I'll work alongside you to help you process, heal, and grow.

Available virtually

A headshot image of Yonni-Sheila Han

Yonni-Sheila Han

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Yonni-Sheila Han, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Los Angeles, CA
Specialties
Panic Attacks
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I provide a warm, collaborative, and trauma-informed approach to therapy for adults, adolescents, couples, and families. I often work with clients navigating anxiety, relationship challenges, trauma, burnout, and major life transitions, helping them better understand recurring patterns while building clarity, connection, and self-awareness.

Available virtually

A headshot image of Anna-Melissa Chavez

Anna-Melissa Chavez

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Anna-Melissa Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna-Melissa has a Master of Social Work (MSW) from California State University, San Bernardino.

Riverside, CA
Specialties
Panic Attacks
Addiction
Anxiety
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Attuned
Collaborative

Are you going through a major life transition? Feeling hopeless, down, stuck, fearful, angry, or nervous? Want to stop drinking or using drugs but don't know where to start? I work with young adults and adults experiencing stress, anxiety, depression, anger, addiction, and grief.

Available virtually

A headshot image of Denise Maupin

Denise Maupin

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Denise Maupin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from University of Southern California.

West Covina, CA
Specialties
Panic Attacks
Addiction
Anxiety
Domestic Violence
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Curious

I provide compassionate, client-centered therapy to help individuals navigate life's most challenging moments—whether managing anxiety, overcoming trauma, or improving relationships. I offer a safe, non-judgmental space to explore emotions and build coping strategies that align with your personal values and goals.

Available virtually

A headshot image of Dr. Monique Hicks

Dr. Monique Hicks

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Dr. Monique Hicks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Monique has a Master of Arts (MA) in Marriage and Family Therapy from Grand Canyon University.

California
Specialties
Panic Attacks
Anxiety
Depression
Grief
Style
Responsive
Spiritual
Collaborative

I utilize a range of interventions and techniques tailored to you. I have extensive experience working with all populations. If you are experiencing difficulties or want to learn techniques to obtain emotional, spiritual, and mental stability, I am here to assist you in attaining your therapeutic goals.

Available virtually

A headshot image of Nancy Sandoval-Morton

Nancy Sandoval-Morton

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Nancy Sandoval-Morton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Panic Attacks
Anxiety
Depression
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I'm a bilingual Spanish-speaking therapist with over a decade of experience treating trauma & those struggling with major life challenges. I am passionate about helping survivors of intimate partner violence & sexual assault. Through a Resiliency-Informed approach, we can address trauma, anxiety, relationship problems, low self-esteem, and grief.

Available virtually

A headshot image of Jeanetta Young-Yeboah

Jeanetta Young-Yeboah

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jeanetta Young-Yeboah, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanetta has a Master of Clinical Health Services from Walden University.

California
Specialties
Panic Attacks
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Insightful
Warm
Affirming

Life can move faster than we can process. You may be the strong one, always holding things together, yet lately even small things feel heavy. Therapy offers a safe place to pause, unpack what’s weighing on you, and begin finding your balance, peace, and sense of self again.

Available virtually

A headshot image of Merceydes Morassi

Merceydes Morassi

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Merceydes Morassi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Merceydes has a Masters of Arts (MA) in clinical counseling (actually an MS) from Florida International University.

California
Specialties
Panic Attacks
ADHD
Addiction
Anxiety
Borderline Personality
Mood Disorders
Style
Practical
Candid
Curious

Nothing changes if nothing changes, amirite? My name is Merceydes and I’m here to help you make that change! I believe that there is a natural solution to nearly all of our problems and I’m gonna help you find yours! My approach is holistic and solution focused, backed by science and sprinkled with sarcasm and humor. Buckle up :)

Available virtually

A headshot image of Liliana Galvan

Liliana Galvan

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Liliana Galvan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liliana has a Master of Science (MS) from California State University, Northridge.

California
Specialties
Panic Attacks
Anxiety
Depression
Grief
Mood Disorders
Style
Practical
Attuned
Motivational

I bring practical strategies to my clinical work, providing specialized, comprehensive treatment to more complex cases. I help children, adults, and older adults navigate life's challenges and achieve greater well-being through effective and empathetic care.

Available virtually

A headshot image of Melissa Love

Melissa Love

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melissa Love, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Arts (MA) from Azusa Pacific University.

California
Specialties
Panic Attacks
Anxiety
Obsessive-Compulsive (OCD)
Stress
Women's Issues
Style
Exploratory
Warm
Supportive

Needing help finding a way to tolerate the uncertainty in life? You are not alone. I use researched backed methods combined with genuine warmth and life experience to help individuals reduce anxiety.

Available virtually

A headshot image of Kristian Miranda

Kristian Miranda

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kristian Miranda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristian has a Master of Science (MS) in Clinical Psychology from Vanguard University of Southern California.

Mission Viejo, CA
Specialties
Panic Attacks
Anxiety
Depression
Personality Disorders
Trauma and PTSD
Style
Responsive
Candid
Curious

Works from a collaborative, client-centered approach; He uses a blend of evidence-based treatments, including psychodynamic therapy, cognitive behavioral therapy, dialectical behavior therapy, family therapy, and mindfulness-based interventions.

Available virtually

A headshot image of Carol Koshimizu

Carol Koshimizu

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Carol Koshimizu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carol has a Master of Science (MS) in Counseling/Marriage, Family, and Child Therapy from University Of Phoenix.

Temecula, CA
Specialties
Panic Attacks
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I join with you in a safe environment to guide and support your healing using innovative therapies. I work with you to obtain relief from stress, anger, anxiety, depression, grief, and fear. The goal is to transform your pain into self-acceptance and personal growth.

Available virtually

A headshot image of Anastasia Ford

Anastasia Ford

LCSW

Licensed Clinical Social Workers (LCSWs), like Anastasia Ford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anastasia has a Master of Social Work (MSW) from California State University, Northridge.

Los Angeles, CA
Specialties
Panic Attacks
Anxiety
Depression
Self Esteem
Stress
Style
Practical
Approachable
Collaborative

I work with teens and young adults to explore values and passions while providing tools for living with anxiety, depression, and life stress. Through a compassionate, collaborative approach, I help clients build practical coping skills and develop a stronger sense of self.

Available virtually

A headshot image of Julisa Lendo

Julisa Lendo

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Julisa Lendo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julisa has a Master of Science (MS) Counseling Psychology from Mount St. Mary's College.

California
Specialties
Panic Attacks
Family Conflict
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I believe in meeting clients where they are and creating a safe, supportive space for growth and healing. My goal is to help you become the best version of yourself—empowered, self-aware, and equipped with tools you can continue to use long after our work together.

Available virtually

A headshot image of Nicole Ethridge

Nicole Ethridge

Recognized for high quality patient care

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Nicole Ethridge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Community Counseling from Missouri Valley College.

Huntington Beach, CA
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

I help clients uncover and address limiting core beliefs rooted in childhood that quietly shape and restrict their lives. These beliefs can hold you back in ways you may not realize. My goal is to help you break free from the past and step into a more empowered, authentic version of yourself.

Available virtually