Connect with Sleep or Insomnia therapists in Oakland, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Joshua Levitt

Joshua Levitt

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Joshua Levitt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master in Counseling (MC) from University of Phoenix.

Long Beach, CA
Specialties
Sleep or Insomnia
Borderline Personality
LGBTQIA+
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Supportive

I’m Licensed Marriage and Family Therapist with 10 years of experience supporting individuals, couples, and families. I use a flexible, client-centered approach to help you navigate anxiety, trauma, relationships, and life transitions. Together, we’ll build skills, process challenges, and move your story forward.

Available virtually

A headshot image of Jane Sia-Flaherty

Jane Sia-Flaherty

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Jane Sia-Flaherty, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jane has a Master of Social Work (MSW) in Direct Practice from San Diego State University.

Berkeley, CA
Specialties
Sleep or Insomnia
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I help transition age youth, adults, and seniors facing severe mental illness and co-occurring substance use disorders. My passion is supporting those who feel alone, defeated, or powerless as they work toward healing and hope.

Available virtually

A headshot image of Renu Mann

Renu Mann

LCSW

Licensed Clinical Social Workers (LCSWs), like Renu Mann, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renu has a Social Worker (SW) from University of Southern California.

Corona, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Panic Attacks
Stress
Style
Responsive
Candid
Collaborative

Starting therapy is a significant step, and it's one that takes strength and self-awareness. I specialize in working with adults experiencing depression, anxiety, life transitions, and the impact of trauma. My practice is grounded in evidence-based client centered approaches and a genuine respect for each person's unique path.

Available virtually

A headshot image of Diana Bernhardy

Diana Bernhardy

LCSW

Licensed Clinical Social Workers (LCSWs), like Diana Bernhardy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Social Work (MSW) from New Mexico Highlands University.

Highland, CA
Specialties
Sleep or Insomnia
Anxiety
Style
Directive
Gentle
Supportive

I'm a Licensed Clinical Social Worker with many years of experience working with diverse groups and treatment issues. I've worked with a variety of mental health issues, such as depression, anxiety, emotional dysregulation, mental illness, and relationship issues, just to name a few. My goal is to help you succeed.

Available virtually

A headshot image of Marina Lemaster

Marina Lemaster

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Marina Lemaster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marina has a Master of Arts (MA) in Social Work from California State University, Chico.

Grass Valley, CA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Chronic Illness
Depression
Trauma and PTSD
Style
Responsive
Warm
Supportive

As a Licensed Clinical Social Worker, I specialize in working with individuals navigating complex trauma, anxiety, depression, and mood disorders. My approach is client-centered and collaborative, tailoring each session to your unique needs and goals. I'm here to ensure your therapy journey is both meaningful and transformative.

Available virtually

A headshot image of Kami O'Connell

Kami O'Connell

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Kami O'Connell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kami has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University.

El Cajon, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Developmental Disorders
Trauma and PTSD
Style
Practical
Warm
Curious

I believe the therapist-client relationship is essential to therapy's success. By creating a safe, collaborative environment, we can explore obstacles preventing you from reaching your goals. I foster a supportive space where you will feel empowered to achieve personal growth and satisfying relationships.

Available virtually

A headshot image of Shyda Massih

Shyda Massih

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shyda Massih, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shyda has a Master of Arts (MA) in Marriage and Family Therapy from California School of Professional Psychology.

Encino, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Supportive

I work with individuals navigating life transitions, relationship challenges, and emotional overwhelm. I provide a warm, supportive space where you can feel seen, heard, and empowered to grow. My approach blends practical tools with compassionate insight to help you move forward with clarity and confidence.

Available virtually

A headshot image of Taryn McCarthy

Taryn McCarthy

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Taryn McCarthy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taryn has a Master in Counseling (MC) Marriage and Family Counseling from Brandman University.

California
Specialties
Sleep or Insomnia
Anger Management
Anxiety
Coping Skills
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

I’m a fully licensed Marriage and Family Therapist with experience in the mental health field dating back to 2020. I’m deeply passionate about the work I do and value the therapeutic relationships I build with my clients. My goal is to collaborate with you to foster long-term change and a greater sense of well-being.

Available virtually

A headshot image of Erin Daley

Erin Daley

Patients consistently give high satisfaction ratings

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Erin Daley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Arts (MA) in Counseling Psychology from National University.

San Diego, CA
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Life Transitions
Style
Insightful
Approachable
Empowering

I'm passionate about supporting clients as they heal and reveal the natural potential they have inside of them.

Available virtually

A headshot image of Terri Shearer

Terri Shearer

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Terri Shearer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terri has a Master of Science Psychology (MSPSY) MFT from Chapman College.

Palm Desert, CA
Specialties
Sleep or Insomnia
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Mood Disorders
Style
Exploratory
Gentle
Curious

It is my honor to provide quality care to individuals, couples, and families from a multicultural perspective. I specialize in working with non-traditional family units, the LGBTQ+ community, and adolescents navigating life's challenges.

Available virtually

A headshot image of Aashita Pahwa

Aashita Pahwa

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Aashita Pahwa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aashita has a Master in Counseling (MC) from California State University, Fresno.

Clovis, CA
Specialties
Sleep or Insomnia
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I help individuals and couples navigate life's challenges with a compassionate, practical approach prioritizing self-discovery and emotional growth. My focus areas include relationship dynamics, anxiety, life transitions, and trauma recovery. Together, we'll create a safe space to explore, heal, and build a life aligning with your values.

Available virtually

A headshot image of Osiris Walls

Osiris Walls

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Osiris Walls, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Osiris has a Master of Science Psychology (MSPSY) from Notre Dame De Namur University.

California
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Life Transitions
Sex Therapy
Style
Outcome-oriented
Attuned
Motivational

Life is always changing, and we can adapt to that change. I use a mix of existential and solution-focused approaches toward helping clients identify and realize both meaningful and targeted treatment goals. I have many years of experience treating anxiety, depression, and addiction, among other life challenges.

Available virtually

A headshot image of Rebeca Zaragoza

Rebeca Zaragoza

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebeca Zaragoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebeca has a Master of Social Work (MSW) in Adult Mental Health and Wellness from University of Southern California.

California
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Practical
Gentle
Motivational

As a therapist I believe healing begins with safety. I bring a calm and grounded energy to our session, offering a steady and non-judgmental space. I believe that every individual has innate strengths and my goal is to help you tap into yours.

Available virtually

A headshot image of Linda Weng

Linda Weng

LCSW

Licensed Clinical Social Workers (LCSWs), like Linda Weng, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Social Work (MSW) from San Diego State University.

South Pasadena, CA
Specialties
Sleep or Insomnia
Anxiety
Relationship Issues
Self Esteem
Women's Issues
Style
Directive
Approachable
Collaborative

Seeking therapy is a courageous step and an important form of self-care. Often, men and Asians wait until a crisis to reach out; however, asking for help is a sign of strength. The Chinese character for crisis is a combination of two meanings: danger and pivotal point. Are you ready to take this next step to turn your life around now?

Available virtually

A headshot image of Dawn Walker

Dawn Walker

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Dawn Walker, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master in Counseling (MC) from Western Seminary.

Elk Grove, CA
Specialties
Sleep or Insomnia
Depression
Life Transitions
Spirituality
Weight Loss
Women's Issues
Style
Outcome-oriented
Candid
Motivational

I help individuals navigate life's challenges by creating a safe and welcoming space for healing and self-discovery. Using approaches such as CBT, DBT, talk therapy, and solution-focused therapy, I support you in uncovering your authentic self. You are the expert of your life. I am here to walk alongside you.

Available virtually

A headshot image of Elizabeth Gamboa

Elizabeth Gamboa

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Gamboa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of New England.

San Francisco, CA
Specialties
Sleep or Insomnia
Anxiety
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Collaborative

I provide a supportive and collaborative space where clients can explore challenges, discover strengths, and build meaningful change. I specialize in working with individuals navigating anxiety disorders, life transitions, grief, and the unique challenges faced by college students and counseling students.

Available virtually

A headshot image of Sheyvon Turner

Sheyvon Turner

Many new patients continue care with this provider

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Sheyvon Turner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Hemet, CA
Specialties
Sleep or Insomnia
Addiction
Style
Responsive
Warm
Collaborative

I work with children, adolescents, and adults who are struggling with adjusting to life changes, managing challenging behaviors and thoughts, relationship issues, trauma, and addiction.

Available virtually

A headshot image of Monique Michelle Romero

Monique Michelle Romero

Many new patients continue care with this provider

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Monique Michelle Romero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique Michelle has a Master of Social Work (MSW) in Mental Health from University of Southern California.

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Chronic Illness
Cultural Stress
Depression
Stress
Style
Responsive
Gentle
Supportive

I have provided support and resources for those with depression and anxiety, and those who live with chronic illness. I provide services that are strength-based, culturally sensitive, and person-centered, and will help you to be the best version of yourself!

Available virtually

A headshot image of Tanya Andino

Tanya Andino

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tanya Andino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master in Counseling (MC) Marriage, Family, and Child Therapy from University of Phoenix, Pasadena Campus.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Warm
Empowering

Feeling stuck or overwhelmed can be exhausting, but you don’t have to navigate it alone and having the type of life and relationships you want, is possible. I provide a warm, honest, and confidential space to reflect, reconnect with yourself, and develop tools to reduce stress and move forward with greater clarity and confidence.

Available virtually

A headshot image of Barbara Bisio

Barbara Bisio

Many new patients continue care with this provider

LCP

Licensed Clinical Psychologists (LCPs), like Barbara Bisio, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Doctor of Philosophy in Clinical Psychology from Seattle Pacific University and a Master in Counseling from Seattle University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Style
Outcome-oriented
Approachable
Supportive

Congratulations on taking the first step towards a better life by choosing therapy as your path. I am a clinical psychologist who specializes in working with adults with anxiety, depression, relationship issues, grief and loss, and academic challenges.

Available virtually

A headshot image of Christina Pechan

Christina Pechan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christina Pechan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Arts (MA) in Clinical Counseling, Marriage and Family Therapy from Pepperdine University.

California
Specialties
Sleep or Insomnia
Anxiety
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Life is challenging. Starting therapy can feel like a big step, and I want you to know you don’t have to face it alone. My goal is to create a space where you feel supported, understood, and empowered to work through the challenges holding you back.

Available virtually

A headshot image of Aspen Kling

Aspen Kling

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Aspen Kling, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aspen has a Masters of Arts (MA) from California Baptist College.

California
Specialties
Sleep or Insomnia
Addiction
Life Transitions
Men's Issues
Relationship Issues
Spirituality
Style
Insightful
Attuned
Curious

I’m a Licensed Marriage and Family Therapist who supports individuals navigating anxiety, relationship challenges, and life transitions. I show up as warm, real, and collaborative, offering both practical tools and deeper insight to help you feel grounded, understand yourself, and move toward the life and relationships you want.

Available virtually

A headshot image of Steven Berry

Steven Berry

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Steven Berry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Science (MS) in Marital and Family Therapy from California State University, Dominguez Hills.

Torrance, CA
Specialties
Sleep or Insomnia
Anger Management
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Motivational

Starting therapy is a meaningful step. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma, as well as those striving to enhance performance in high-pressure environments. I provide a safe and supportive environment where you can be yourself and reach your goals.

Available virtually

A headshot image of Tomikka Lee

Tomikka Lee

Patients consistently give high satisfaction ratings

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Tomikka Lee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tomikka has a Master of Social Work (MSW) from University California State, Fresno.

Suisun City, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Directive
Attuned
Motivational

I'm passionate about helping individuals, couples, and families navigate life's challenges. Whether you're facing grief, depression, anxiety, trauma, relationship struggles, or behavioral concerns, I create a safe space where you feel supported in your journey toward healing and growth.

Available virtually

A headshot image of Michael Times

Michael Times

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Times, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State University, San Bernardino.

Riverside, CA
Specialties
Sleep or Insomnia
Alcohol Use
Anxiety
Coping Skills
LGBTQIA+
Substance Use
Style
Insightful
Approachable
Motivational

I’m a Licensed Clinical Social Worker with extensive experience treating addiction, depression, anxiety, and life transitions. I offer a warm, affirming space for clients, including LGBTQ+ individuals, using evidence‑based approaches to help you explore challenges and create meaningful, lasting change.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.