Connect with Anxiety therapists in Poway, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Enijah Smith-Joe

Enijah Smith-Joe

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Enijah Smith-Joe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Enijah has a Master of Public Health (MPH) in Behavioral and Community Health Sciences from Louisiana State University and a Master of Social Work (MSW) in Gerontology specialization from Louisiana State University & Agricultural & Mechanical College.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Candid
Collaborative

I'm committed to fostering healing and empowerment through a culturally responsive and client-centered approach.

Available virtually

A headshot image of Malliga Battar

Malliga Battar

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Malliga Battar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Malliga has a Doctor of Philosophy (PHD) Clinical psychology from Palo Alto University and a Master in Counseling (MC) Counseling psychology from Wichita State University.

California
Specialties
Anxiety
Depression
Grief
Internet Addiction
Trauma and PTSD
Style
Insightful
Warm
Motivational

If you are experiencing anxiety, depression, trauma or navigating challenges in life, I am here to provide you a space for clarity, healing and meaningful change.

Available virtually

A headshot image of Jonathan Reynolds

Jonathan Reynolds

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jonathan Reynolds, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master in Counseling, Transpersonal Psychology from John F. Kennedy University.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Spirituality
Style
Exploratory
Attuned
Affirming

Witnessing and supporting you in your own capacity to self-heal is one of the greatest joys in my life, and is why I am drawn to this work as an expression of my own natural and evolving humanity.

Available virtually

A headshot image of Tabitha Winesberry

Tabitha Winesberry

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Tabitha Winesberry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tabitha has a Masters of Arts (MA) in Clinical Psychology: Marriage and Family Therapy from Azusa Pacific University.

Pasadena, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Directive
Attuned
Collaborative

You may want to work on relationship issues, boost self-esteem, find freedom from being stuck, or may want someone to join the process of understanding yourself better. Whatever might bring you into therapy, the approaches I use are strength-based (focusing on your strengths) and are proven to be effective for both short and long-term therapy.

Available virtually

A headshot image of Kendra Meler

Kendra Meler

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kendra Meler, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Master in Counseling (MC) in Marriage and Family from National University.

California
Specialties
Anxiety
ADHD
Coping Skills
Life Transitions
Stress
Style
Practical
Approachable
Empowering

Being a functioning person can be challenging and overwhelming at times. I am able to support clients while finding personalized skills and tools, than can assist with decreasing stress and increasing positive decision making.

Available virtually

A headshot image of Wendy Valle

Wendy Valle

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Wendy Valle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master in Counseling (MC) from Mount Saint Mary's university.

Long Beach, CA
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Curious

I aim to provide a safe, compassionate space where you feel comfortable exploring your unique needs and working towards your healing.

Available virtually

A headshot image of Cheryl Williams

Cheryl Williams

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Cheryl Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Arts (MA) in Counseling Psychology from Argosy University.

Long Beach, CA
Specialties
Anxiety
Depression
Stress
Style
Responsive
Approachable
Supportive

Everyone needs someone safe to talk to—someone who won't use their pain against them. Too often people hold that pain inside, masking it with a smile or adherent behavior. I provide a safe place for you to empty your pain and take off the mask so your quality of life can improve.

My therapist is always kind. She asked me questions that that provokes critical thinking. She is never judgmental and in her therapy sessions. I truly feel like she cares about my well-being. give me strategies to improve my self-esteem and self-care

Available virtually

A headshot image of Jazmin Vargas

Jazmin Vargas

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jazmin Vargas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jazmin has a Masters of Arts (MA) from Hope International University.

Fullerton, CA
Specialties
Anxiety
Aging
Depression
Grief
Stress
Style
Directive
Warm
Supportive

I strive to provide transformative healing for individuals dealing with anxiety, depression, and stress.

Available virtually

A headshot image of Leslie Honorato

Leslie Honorato

LCSW

Licensed Clinical Social Workers (LCSWs), like Leslie Honorato, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Anger Management
Depression
School Issues
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I provide a supportive, nonjudgmental space where clients can slow down, reconnect with themselves, and work through anxiety, depression, stress, relationships, life transitions, and emotional burnout with clarity and care.

Available virtually

A headshot image of Amber Dale

Amber Dale

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Amber Dale, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) in Clinical Psychology from Azusa Pacific University.

California
Specialties
Anxiety
Pregnancy, Prenatal, Postpartum
Style
Exploratory
Approachable
Curious

I’m a compassionate therapist supporting women through life’s transitions and challenges. I offer a warm, nonjudgmental space to process change, reconnect with yourself, and find balance. I have a special passion for supporting women during pregnancy and postpartum, helping you feel seen, supported, and less alone.

Available virtually

A headshot image of Anjanette Dennis

Anjanette Dennis

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Anjanette Dennis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anjanette has a Master of Arts (MA) in Clinical Psychology and License in Marriage and Family Therapy from Antioch University Los Angeles.

Pasadena, CA
Specialties
Anxiety
Anger Management
Depression
Stress
Style
Practical
Warm
Supportive

I work in mental and behavioral health. Feel free to view my website to read more details about my wellness journey and my therapy style. Help is just a click away.

She has helped me through everything in my life and can help others

Available virtually

A headshot image of ChiaJu Lin

ChiaJu Lin

LMFT

Licensed Marriage and Family Therapists (LMFTs), like ChiaJu Lin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

ChiaJu has a Master of Science in Marriage and Family Therapy from Fuller Theological Seminary.

California
Specialties
Anxiety
Depression
Family Conflict
Stress
Women's Issues
Style
Insightful
Attuned
Affirming

I provide integrative counseling for individuals and families navigating difficult seasons. My work focuses on relationships, emotional regulation, and life transitions, helping clients better understand patterns that impact connection. I offer a supportive and reflective space where you can gain clarity and move toward meaningful change.

Available virtually

A headshot image of Jennifer Kirk

Jennifer Kirk

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Kirk, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in Psychology from Phillips Graduate Institute.

California
Specialties
Anxiety
ADHD
LGBTQIA+
Life Transitions
Relationship Issues
Style
Insightful
Warm
Empowering

I am a therapist who will meet you where you are with a nonjudgmental stance. I am direct and compassionate at the same time. I genuinely want to help and feel that all people have the potential for growth if they really want it. Lets figure out what is holding you back, and what are your superpowers.

Available virtually

A headshot image of Kaitlyn Saulman

Kaitlyn Saulman

LCP

Licensed Clinical Psychologists (LCPs), like Kaitlyn Saulman, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaitlyn has a Doctor of Psychology (PSYD) Clinical Psychology/Health Emphasis from California School of Professional Psychology.

California
Specialties
Anxiety
Depression
Sex Therapy
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a licensed psychologist and have completed an APA accredited internship at OSU CAPS with an emphasis in interpersonal violence and an APA accredited postdoctoral residency at UCSD CAPs with an emphasis in sports psychology. I hold a level 1 Certified Clinical Trauma Professional and Certified Sex Therapy I certificate.

Available virtually

A headshot image of Dr. Monique Hicks

Dr. Monique Hicks

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Dr. Monique Hicks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Monique has a Master of Arts (MA) in Marriage and Family Therapy from Grand Canyon University.

California
Specialties
Anxiety
Depression
Grief
Style
Responsive
Spiritual
Collaborative

I utilize a range of interventions and techniques tailored to you. I have extensive experience working with all populations. If you are experiencing difficulties or want to learn techniques to obtain emotional, spiritual, and mental stability, I am here to assist you in attaining your therapeutic goals.

Available virtually

A headshot image of Erasmo San Juan

Erasmo San Juan

LCSW

Licensed Clinical Social Workers (LCSWs), like Erasmo San Juan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erasmo has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Coping Skills
First Responders
Mood Disorders
School Issues
Style
Outcome-oriented
Candid
Collaborative

For 25 years, I have supported individuals and families in community mental health, foster care, intensive in-home services, hospital settings, crisis teams, and individual therapy. I bring a grounded, compassionate approach to helping clients feel supported, understood, and empowered.

Available virtually

A headshot image of Cody Hanable

Cody Hanable

LCSW

Licensed Clinical Social Workers (LCSWs), like Cody Hanable, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cody has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
ADHD
Depression
Stress
Trauma and PTSD
Style
Insightful
Warm
Empowering

Feeling overwhelmed, triggered, or gloomy a lot? I work to help my clients learn to navigate life challenges with new skills and self-compassion. My goal is to help you feel more grounded, self-assured, and capable to face the next obstacle.

Available virtually

A headshot image of Lorraine Navarro

Lorraine Navarro

LCSW

Licensed Clinical Social Workers (LCSWs), like Lorraine Navarro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorraine has a Master of Social Work (MSW) from California Baptist College.

California
Specialties
Anxiety
Depression
Grief
Stress
Suicidal Ideation
Style
Insightful
Attuned
Collaborative

I’m glad you’re here. I strive to create a safe, supportive, and non-judgmental space where clients feel heard and understood as they navigate life’s challenges. Together, we’ll work on building healthy coping strategies, identifying your strengths, and developing tools that support healing, stability, and personal growth.

Available virtually

A headshot image of Jeff Garcia

Jeff Garcia

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jeff Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeff has a Master in Counseling Psychology from Argosy University, Los Angeles.

California
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Motivational

I am a bilingual LMFT with a background as a Medical Social Worker, giving me deep experience in supporting individuals through complex stressors and systemic barriers.

Available virtually

A headshot image of Arianna Raiola

Arianna Raiola

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Arianna Raiola, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arianna has a Master in Counseling (MC) from Point loma Nazarene University.

California
Specialties
Anxiety
Addiction
Depression
Divorce
First Responders
Stress
Style
Exploratory
Warm
Affirming

My practice focuses on supporting clients through anxiety, depression, trauma, relationship stress, parenting challenges, and life transitions.

Available virtually

A headshot image of Shahneka Dupart

Shahneka Dupart

LCSW

Licensed Clinical Social Workers (LCSWs), like Shahneka Dupart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shahneka has a Master of Social Work (MSW) from San Francisco State University.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Curious

Welcome, as your Therapist, my goal is to help you reconnect with your inner strength and wisdom. With gentle inquiry, we will explore your challenges, develop tools that support your growth, and celebrate your successes. It is my practice to couple practical strategies with soulful reflection to create lasting change in your life.

Available virtually

A headshot image of Jason Dunn

Jason Dunn

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jason Dunn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Style
Insightful
Warm
Curious

I am a therapist who helps individuals navigate anxiety, depression, grief, trauma, and relationship challenges.

Available virtually

A headshot image of Sophia Dyer

Sophia Dyer

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sophia Dyer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sophia has a Master of Science (MS) in Social Work from California State University, Long Beach.

Cypress, CA
Specialties
Anxiety
Addiction
Style
Responsive
Warm
Supportive

I've worked with both kids and adults, helping people manage anxiety, depression, and trauma.

Available virtually

A headshot image of Jacinda Chin

Jacinda Chin

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jacinda Chin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacinda has a Master in Counseling (MC) Counseling from LMFT - Hope International University (2023).

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Cultural Stress
Relationship Issues
School Issues
Style
Exploratory
Approachable
Collaborative

I believe impactful therapy starts with a genuine, down-to-earth connection. My approach is less about being a rigid mentor and more about being a trusted collaborator. I strive to create a warm, non-judgmental space where you feel heard and comfortable—much like talking with a close friend who has the professional tools to help you navigate life.

Available virtually

A headshot image of Kathryn Benton

Kathryn Benton

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Kathryn Benton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Stockton, CA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I have been licensed as a Professional Clinical Counselor for over 7 years. My approach to therapy is person-centered and I follow the lead of the individual seeking support. I have focused on recovery-oriented approaches, in addition to trauma informed therapy.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.