Connect with Anxiety therapists in Poway, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Anxiety therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Anxiety therapists
A headshot image of Tobias Park

Tobias Park

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Tobias Park, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tobias has a Masters of Arts (MA) from California School of Professional Psychology, San Diego.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Depression
Style
Responsive
Gentle
Motivational

My role is to provide evidence that your struggles make sense and that you are not going crazy. You have tools to get through each day that you don't even know you're using. These are the tools we will leverage in therapy to create meaningful change in your life. My focus is on individuals and families.

Available virtually

A headshot image of Alejandra Cruz

Alejandra Cruz

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Alejandra Cruz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandra has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Insightful
Approachable
Motivational

I'm fluent in English and Spanish and help clients achieve their treatment goals by refreshing or learning new coping skills. My goal is for you to regain confidence in your ability to regulate your moods and use healthy coping skills during difficult times for a better quality of life.

Available virtually

A headshot image of Laurie Linsley

Laurie Linsley

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Laurie Linsley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Auburn, CA
Specialties
Anxiety
Depression
Family Conflict
Style
Insightful
Approachable
Collaborative

Born and raised in sunny California, I obtained my undergraduate degree from CSU, Fresno, in Recreational Therapy. I have worked primarily with teens in the juvenile justice system and youth in foster care, and now I am seeing couples, families, and individuals. I believe all problems are centered around our relationships with others.

Available virtually

A headshot image of Enedina Cisneros

Enedina Cisneros

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Enedina Cisneros, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Enedina has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Depression
Grief
Stress
Suicidal Ideation
Style
Exploratory
Attuned
Supportive

I create a safe space for you to process life challenges that bring you to therapy. I am bilingual in Spanish and look forward to supporting you in meeting your goals.

Available virtually

A headshot image of Channin Graham

Channin Graham

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Channin Graham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Channin has a Masters of Arts (MA) marriage and family therapy from touro university worldwide.

Danville, CA
Specialties
Anxiety
Coping Skills
Divorce
Family Conflict
Grief
Women's Issues
Style
Insightful
Warm
Curious

You’re capable and accomplished—but internally, it can feel like overthinking or never being at ease. I help individuals strengthen self-worth, set boundaries, and create healthier relationships. Our work is collaborative, supportive, and focused on lasting change. If this resonates, I’d love to connect.

Available virtually

A headshot image of Adriana Benamor

Adriana Benamor

LCSW

Licensed Clinical Social Workers (LCSWs), like Adriana Benamor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Master of Social Work (MSW) from USC School of Social Work.

Los Angeles, CA
Specialties
Anxiety
Aging
Chronic Illness
Depression
Grief
Style
Outcome-oriented
Approachable
Collaborative

I have almost 20 years of experience providing clinical support to individuals experiencing challenging life situations, chronic illness, anxiety, depression, or grief.

Available virtually

A headshot image of Sarah Miller

Sarah Miller

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarah Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work from California State University, Stanislaus.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Motivational

I provide a supportive and inclusive space for clients to explore how to strengthen their ability to navigate life's struggles and learning opportunities. I am here to help you navigate towards your idealized sense of self, sustainable coping skills, and interpersonal techniques to navigate your life.

Available virtually

A headshot image of Athena Merianos

Athena Merianos

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Athena Merianos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Athena has a Master of Science (MS) in Counseling/MFT from University of Phoenix.

San Gabriel, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Practical
Gentle
Supportive

Individuals and Couples Therapist. Navigating our way through life can be tough, and sometimes all it takes is some outside perspective to help us figure things out, and they can lend us that perspective. Sometimes it takes a lot more work to feel better, and I have the tools, experience, empathy, patience, and understanding to assist you.

Because Athena is honestly a great therapist, she’s very patient and is very caring about helping me.

Available virtually

A headshot image of Dylan Perese

Dylan Perese

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Dylan Perese, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dylan has a Masters of Arts (MA) in Clinical Psychology from Antioch University - Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Spirituality
Stress
Style
Exploratory
Warm
Empowering

I believe in the power of authentic conversation. My practice integrates meditation and mindfulness to create truly present, grounded sessions. I see us as partners navigating whatever emerges in your life. From session to session, we build upon realizations, healing, and positive changes you're making.

Available virtually

A headshot image of Hector Cabrera

Hector Cabrera

Recognized for high quality patient care

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Hector Cabrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hector has a Master of Social Work (MSW) from California State University, Fresno.

Sanger, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Insightful
Approachable
Motivational

My goal is to assist clients with empowerment, management of their symptoms, and freedom from emotional pain. I hope to assist with developing awareness of how thoughts, feelings, and behaviors are related and to develop healthy coping skills.

Available virtually

A headshot image of Reena Christy

Reena Christy

LCSW

Licensed Clinical Social Workers (LCSWs), like Reena Christy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reena has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

California
Specialties
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Responsive
Warm
Supportive

I'm a Licensed Clinical Social Worker who is committed to creating a supportive, safe space where you can feel heard and be empowered to grow.

Available virtually

A headshot image of Christina Patterson

Christina Patterson

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Patterson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) in Micro/Meso/Macro in Social Work from University of New England.

California
Specialties
Anxiety
Borderline Personality
Codependency
Stress
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Empowering

I am looking forward to walking along side you during your journey towards a better state of wellbeing. I have often heard that working through challenges makes all of us better for having undergone the process of finding a solution that fits. I hope to work with you and learn your unique method of taking on your challenges.

Available virtually

A headshot image of Kaleb Singleton

Kaleb Singleton

Recognized for high quality patient care

LCP
5+ years

Licensed Clinical Psychologists (LCPs), like Kaleb Singleton, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaleb has a Doctor of Psychology (PSYD) from California Southern University.

Palm Desert, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Responsive
Attuned
Motivational

Salutations, and thank you for your interest. I approach therapy from an eclectic clinical approach using CBT and supportive client-centered methods. At the root of my approach is a focus on the love of self and acceptance of one's perfect imperfections as the unique human condition.

Available virtually

A headshot image of Kathy Stein

Kathy Stein

Recognized for high quality patient care

LMFT
35+ years

Licensed Marriage and Family Therapists (LMFTs), like Kathy Stein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathy has a Master of Science (MS) from California State University, Los Angeles.

California
Specialties
Anxiety
Grief
Life Transitions
Stress
Style
Exploratory
Candid
Curious

Life can feel overwhelming when you're struggling, and it can seem like there's no way out. I meet you where you are and provide a supportive, nurturing, and non-judgmental environment to share your unique story.

Available virtually

A headshot image of Maria Lara

Maria Lara

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Lara, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master in Clinical Psychology from Antioch University, Santa Barbara CA.

Fillmore, CA
Specialties
Anxiety
Anger Management
Depression
Family Conflict
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I'm Lupe Lara, and I help clients and families navigate anxiety, conflict resolution, depression, and trauma.

Available virtually

A headshot image of Angelus Dupree

Angelus Dupree

LCSW

Licensed Clinical Social Workers (LCSWs), like Angelus Dupree, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelus has a Master of Social Work (MSW) in Mental Health from California State University, Sacramento.

California
Specialties
Anxiety
Chronic Pain
Cultural Stress
Depression
Grief
Style
Insightful
Spiritual
Motivational

I am a Licensed Clinical Social Worker and founder of CRiY Therapeutic Services. I specialize in helping individuals navigate stress, trauma, grief, and emotional challenges using varying approaches that build resilience and leads to lasting change as you journey to renew your mind.

Available virtually

A headshot image of Sonja Taghavi

Sonja Taghavi

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sonja Taghavi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonja has a Master of Arts (MA) in Clinical Psychology Emphasis Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Candid
Collaborative

Deciding to begin therapy can be a difficult choice…life is filled with ups and downs, and sometimes we just need a little extra support. That's where I come in, and I'm here to help you through the journey of life. I believe in taking a client-centered approach to therapy and helping each client with their personal needs and goals.

Available virtually

A headshot image of Sarai Velasquez

Sarai Velasquez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Sarai Velasquez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarai has a Master's in Counseling (MC) from Loma Linda University.

California
Specialties
Anxiety
Career Counseling
Coping Skills
Family Conflict
Life Transitions
Style
Exploratory
Candid
Affirming

I’m a bilingual (Spanish-speaking) therapist with a holistic approach and 8 years of experience working with children, teens, young adults, and families. I’m passionate about creating a safe, culturally affirming space where clients can grow, heal, and build meaningful change.

Available virtually

A headshot image of Rudolpho Perez II

Rudolpho Perez II

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Rudolpho Perez II, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rudolpho has a Master of Science in Social Work (MSSW) from California State University, Los Angeles.

Palmdale, CA
Specialties
Anxiety
LGBTQIA+
Life Transitions
Relationship Issues
Substance Use
Style
Practical
Candid
Supportive

I strive to create a therapeutic space that feels safe and supportive, where clients can challenge distorted thoughts or beliefs and simultaneously feel seen, heard, and accepted.

Available virtually

A headshot image of Zach Rehbein-Jones

Zach Rehbein-Jones

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Zach Rehbein-Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zach has a Masters of Social work at University of Wiscon from Milwaukee..

California
Specialties
Anxiety
Addiction
Depression
Life Transitions
Substance Use
Style
Exploratory
Candid
Collaborative

I’m an LCSW, a licensed clinical social worker who works with teens and adults experiencing anxiety, depression, life transitions, and substance use concerns.

Available virtually

A headshot image of Alexandra Longsworth

Alexandra Longsworth

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexandra Longsworth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master in Counseling (MC) in Marriage and Family Therapy from Santa Clara University.

California
Specialties
Anxiety
ADHD
Depression
First Responders
Spirituality
Style
Insightful
Spiritual
Collaborative

Wanting to make a change but not knowing how to get there? My passion is collaborating with individuals like you to help them discover their best selves. I help clients resolve the negative and limiting beliefs that hold them back from stepping into their true identities and help them move forward with intention, purpose, and a sense of gratitude.

Available virtually

A headshot image of Gabriela Figueroa

Gabriela Figueroa

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Gabriela Figueroa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Responsive
Gentle
Supportive

I’m a Licensed Clinical Social Worker (LCSW) who supports young and older adults navigating anxiety, relationship challenges, life transitions, and stress.

Available virtually

A headshot image of Bella Lurie

Bella Lurie

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Bella Lurie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bella has a Master's in Counseling (MC) from Wright Institute.

California
Specialties
Anxiety
ADHD
Chronic Pain
Grief
Learning Disabilities
Stress
Style
Insightful
Spiritual
Curious

My approach to psychotherapy is both psychosomatic and language-based. While I am trained in and actively practice several body-oriented modalities, I place great importance on the use of language. My ideal client is interested in the workings of memory, attention, and imagination, and in how playful engagement with language can support insight.

Available virtually

A headshot image of Paris Conner

Paris Conner

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Paris Conner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paris has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Brandman University (2020).

Rialto, CA
Specialties
Anxiety
Depression
Style
Responsive
Gentle
Collaborative

I have a passion for helping individuals, couples, and families navigate life's challenges. I have a deep commitment to fostering healing and growth by using a compassionate and client-centered approach to therapy, tailoring each session to meet the unique needs and goals of those seeking support.

Available virtually

A headshot image of Kim Whyte

Kim Whyte

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Kim Whyte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master's in Counseling (MC) in Community Counseling from Troy State University.

California
Specialties
Anxiety
Grief
Stress
Trauma and PTSD
Style
Practical
Approachable
Empowering

I am a Licensed Professional Counselor with a M.S. in Counseling and Psychology, certifications in Clinical Mental Health Counseling, Clinical Biofeedback, Clinical Hypnotherapy, Addictions, and Life Coaching. I bring a range of specialized training to support your mental health journey.

Available virtually