How to find the right therapist in Riverside, CA

When choosing a therapist in Riverside, CA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Humanistic therapy in Riverside, CA

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Humanistic therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Humanistic therapy providers

Nick Prelesnik

LMFT

•

2+ years

Licensed Marriage and Family Therapists (LMFTs), like Nick Prelesnik, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nick has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Brandman University.

Riverside, CA

Specialties

Addiction

Alcohol Use

Anxiety

Bipolar Disorder

Depression

Style

Exploratory

Candid

Supportive

As a society, it feels like we're wired to always be on the run and multi-tasking. It's overwhelming and drives constant anxiety. Eventually, our bodies say ENOUGH and shut down to a depressive state to conserve energy. Then we introduce something to make us feel better, and our tendency to overuse and abuse.

Next appointmentFriday, May 8th

Available virtually

Luke Thomas

Recognized for high quality patient care

LCSW

•

2+ years

Licensed Clinical Social Workers (LCSWs), like Luke Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luke has a Master of Social Work (MSW) from California Baptist College.

Riverside, CA

Specialties

Anxiety

Depression

Panic Attacks

Stress

Style

Exploratory

Approachable

Collaborative

Do you have noisy passengers? The kind that ride along in the background—the worries, fears, or thoughts like "I just can't do this anymore." If so, you don't have to ride alone. I work with adults who are tired of feeling like they're driving in circles with anxiety and depression and are ready to try a new route.

Next appointmentTuesday, Apr 21st

Available virtually

Amanda Lewis

Recognized for high quality patient care

LMFT

•

3+ years

Licensed Marriage and Family Therapists (LMFTs), like Amanda Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Masters of Arts (MA) from Brandman University.

Riverside, CA

Specialties

Anxiety

Depression

Trauma and PTSD

Style

Responsive

Warm

Supportive

Feel like there's much on your mind but no one to share it with? Like no one will understand what you have to say? Are these thoughts or feelings leading to depression or anxiety? Perhaps you've experienced trauma that remains unresolved. Let me be the one to listen, support you, and assist in navigating or healing your journey.

Next appointmentTomorrow

Available virtually

Beverly McCarthy

LCSW

Licensed Clinical Social Workers (LCSWs), like Beverly McCarthy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beverly has a Master of Social Work (MSW) from California State University, Long Beach and a Other Degree School Psychology from California State University, San Bernardino.

Riverside, CA

Specialties

Anxiety

Depression

Stress

Substance Use

Style

Responsive

Warm

Supportive

I help children, teens, and adults build resilience through life's toughest moments. I work especially with those who have experienced trauma or major life stressors, helping them find healthy ways to cope and move forward. Therapy can be a powerful step toward healing, and I'm here to walk that path with you.

Next appointmentSaturday, May 9th

Available virtually

Edgar Melendez

Patients consistently give high satisfaction ratings

LMFT

•

4+ years

Licensed Marriage and Family Therapists (LMFTs), like Edgar Melendez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edgar has a Master of Science (MS) from University of Phoenix.

Riverside, CA

Specialties

Anxiety

Depression

Men's Issues

Stress

Trauma and PTSD

Style

Directive

Warm

Collaborative

I see each person, couple, and family as individuals capable of building, healing, and growing. I take a collaborative and directive approach to encouraging you to challenge and overcome the barriers preventing you from living the life you are meant to have.

Next appointmentTomorrow

Available virtually

Connor Reed

Recognized for high quality patient care

LCSW

•

1+ years

Licensed Clinical Social Workers (LCSWs), like Connor Reed, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Connor has a Master of Social Work (MSW) from Loma Linda University.

Riverside, CA

Specialties

Anxiety

Depression

Trauma and PTSD

Style

Exploratory

Spiritual

Curious

I understand that reaching out for support can feel daunting, and I want to assure you that you're taking an important step toward healing and growth. My approach is grounded in empathy, understanding, and collaboration. Together, we will create a safe space where you can explore your thoughts and feelings without judgment.

Next appointmentTuesday, Apr 21st

Available virtually

Parsi Kim

LMFT

•

15+ years

Licensed Marriage and Family Therapists (LMFTs), like Parsi Kim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Parsi has a Master of Arts (MA) in Clinical Psychology from Phillips Graduate Institute.

Riverside, CA

Specialties

Anxiety

Depression

Grief

Life Transitions

Women's Issues

Style

Insightful

Attuned

Collaborative

I provide a supportive space where clients feel heard—especially during times of uncertainty or change. I work collaboratively with you to help make sense of your experiences, manage emotional challenges, and move toward a more grounded and authentic version of yourself.

“She's a great listener and helps me to stop and see things from a more helpful perspective.”

Next appointmentTomorrow

Available virtually

Yasmin Halcromb

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Yasmin Halcromb, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yasmin has a Master of Social Work (MSW) from University of Southern California.

Riverside, CA

Specialties

Anxiety

Grief

Life Transitions

Stress

Trauma and PTSD

Style

Responsive

Candid

Empowering

Taking the first step toward therapy is powerful, and I honor your courage. I support adults navigating life transitions, depression, grief, loss, career stress, trauma, and challenges related to readjusting or belonging. My approach is client-centered and rooted in empathy, offering a safe space where your voice, story, and goals are centered.

Next appointmentWednesday, Apr 29th

Available virtually

Daniel Siegel

LCSW

•

44+ years

Licensed Clinical Social Workers (LCSWs), like Daniel Siegel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Public Administration (MPA) from University of California, Riverside and a Master of Social Work (MSW) from GEORGE WARREN BROWN SCHOOL OF SOCIAL WORK, WASHINGTON UNIVERSITY.

Riverside, CA

Specialties

Anxiety

Depression

Grief

Stress

Style

Outcome-oriented

Attuned

Collaborative

I tend to begin with an effort to establish the proper psychological distance from the client, with understanding along with recognition of the client's nature. I pay close attention to the client's stated wish to enter into therapy.

Next appointmentFriday, Apr 24th

Available virtually

Kaivalya Kerr

Recognized for high quality patient care

LMFT

•

19+ years

Licensed Marriage and Family Therapists (LMFTs), like Kaivalya Kerr, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaivalya has a Master of Science Psychology (MSPSY) from Pepperdine University.

Riverside, CA

Specialties

Anger Management

Anxiety

Depression

Mood Disorders

Stress

Style

Exploratory

Attuned

Collaborative

Thank you for reaching out and trusting me in the first step of your healing journey. This may not be easy at times, but we will take this journey together.

“Because she is postive, understanding and a good listener. She shows concern and is easy to talk to”

Next appointmentTuesday, Apr 21st

Available virtually

Laura Urquizu

Many new patients continue care with this provider

LCSW

•

10+ years

Licensed Clinical Social Workers (LCSWs), like Laura Urquizu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Cal State University Los Angeles.

Riverside, CA

Specialties

ADHD

Anxiety

Depression

Developmental Disorders

Style

Insightful

Gentle

Motivational

I am a Licensed Clinical Social Worker based in San Bernardino, California, serving clients statewide via telehealth. I work with children, adolescents, and young adults with developmental disabilities and specialize in treating various conditions such as depression, anxiety, early conduct problems, ADHD, and childhood trauma.

Next appointmentTomorrow

Available virtually

Felicia Payton

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Felicia Payton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felicia has a Master of Science (MS) in Marriage and Family Therapy from Loma Linda University.

Riverside, CA

Specialties

Anxiety

Life Transitions

Relationship Issues

Self Esteem

Trauma and PTSD

Style

Directive

Gentle

Collaborative

I work with individuals and families navigating systemic issues, anxiety, and trauma. My approach draws on Bowenian Theory to understand how family patterns and broader systems shape our experiences and struggles.

Next appointmentTomorrow

Available virtually

Fresvinda Chue

Recognized for high quality patient care

LMFT

•

5+ years

Licensed Marriage and Family Therapists (LMFTs), like Fresvinda Chue, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fresvinda has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Riverside, CA

Specialties

Anxiety

Depression

Trauma and PTSD

Style

Exploratory

Spiritual

Empowering

I help clients navigate stress, anxiety, relationship issues, family conflicts, trauma, and abuse. My aim is to treat each person with respect, sensitivity, and compassion.

“Fresvinda takes a lot of time to assist me with my mental health. She talks and validates me, as well as giving me techniques to cope and deal with stress and anxiety. She goes out of her way to make sure I am as comfortable as possible.”

Next appointmentFriday, May 15th

Available virtually

Ken Sandoval

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Ken Sandoval, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ken has a Master of Social Work (MSW) in Clinical and Forensic Mental Health from Loma Linda University and a Master of Science (MS) in Criminal Justice from Loma Linda University.

Riverside, CA

Specialties

Anxiety

Depression

LGBTQIA+

Life Transitions

Self Esteem

Style

Responsive

Approachable

Affirming

Congratulations on taking the first step towards living the life you want. Seeking help and sharing deeply personal things is not easy. I work with adults from all walks of life to address challenges related to low self-esteem, depression, anxiety, anger, relationships, life transitions, and stressors.

Next appointmentTomorrow

Available virtually

Adebola Soyemi

Recognized for high quality patient care

LMFT

•

2+ years

Licensed Marriage and Family Therapists (LMFTs), like Adebola Soyemi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adebola has a Master of Arts (MA) in Psychology from Argosy University.

Riverside, CA

Specialties

Anxiety

Depression

Grief

Stress

Trauma and PTSD

Style

Responsive

Gentle

Empowering

I take a client-centered approach, meeting you where you are and collaboratively moving toward your goals and mental wellness. Through evidence-based techniques, I help you overcome obstacles, develop coping skills, and cultivate resilience.

Next appointmentTuesday, Apr 21st

Available virtually

Continue exploring providers

See more providers

A closer look at Rula’s mental health providers in California

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

75

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

10

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

10

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

5,247

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

90

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Understanding online humanistic therapy

What is humanistic therapy, and how does it work?

Humanistic therapy is an approach to therapy focusing on your unique perspective and potential for growth. It emphasizes understanding the world from your point of view, encouraging self-exploration and self-realization. This approach helps people understand their feelings and choose their path toward personal growth. Online humanistic therapy provides a supportive and non-judgmental environment where people can freely express themselves and explore their identities, fears, and desires.

Humanistic therapy may not be the best treatment for your needs. Understanding the process and discussing this treatment method with a mental health professional is important.

Issues commonly addressed by humanistic therapy

Humanistic therapy can address challenges like self-esteem, personal growth, relationship conflicts, and life transitions. It can benefit those seeking deeper self-knowledge and people who wish to cultivate more meaning, purpose, and connection.

Potential benefits of online humanistic therapy

Online humanistic therapy offers the convenience and comfort of receiving treatment from your home. It's convenient for those with busy lives, limited mobility, or who prefer the privacy of their own space. The online format lets you connect with licensed therapists throughout your state, even if they’re not in your local area.

What to expect during an online humanistic therapy session

During an online humanistic therapy session, therapists provide a supportive space for people to explore their thoughts and feelings without fear of judgment. These sessions often involve deep conversation, reflection, and exercises that promote self-awareness and personal growth. The therapist's role is to listen empathetically and facilitate the journey towards self-discovery and fulfillment.

Choosing the right humanistic therapist

Insurance coverage for therapy varies by provider and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

FAQs about online humanistic therapy

How effective is online humanistic therapy compared to in-person sessions?

Online humanistic therapy can be effective, especially when people feel comfortable and engaged in a familiar, quiet space. Many therapists on the Rula platform have experience adapting humanistic techniques for online formats. While some prefer in-person interactions, others find online therapy more convenient and less intimidating, which can help make sessions more effective.

Is humanistic therapy right for me?

Humanistic therapy can be a good option for people looking to understand themselves better and seek personal growth. It's an option for those who want to explore their feelings, choices, and potential in a supportive and self-directed environment. Consulting with a humanistic therapist can help clarify if a humanistic approach supports your personal therapy goals.

How should I prepare for online humanistic sessions?

Online humanistic therapy invites self-discovery in a space of compassion. Be ready to explore experiences, feelings, and perceptions of self. Your therapist should provide a safe space free of judgment where you can express any aspect of yourself. Enter each session with an open mind; humanistic therapy can help you approach many personal challenges.

How long does humanistic therapy typically last?

The duration of humanistic therapy is personalized based on each person's unique needs and situations. Some find great benefit within just a handful of sessions, quickly learning skills to handle emotional obstacles. For more complex challenges, humanistic therapy may take months to create lasting change, with therapists customizing the approach.

Are there any requirements for participating in online humanistic therapy?

You'll need a private, quiet space for uninterrupted video sessions, a dependable internet connection, and a device with a working webcam and microphone. You can commit to the process by keeping appointments, practicing techniques at home, journaling progress, and regularly discussing challenges with your therapist.

Quality care comes first at Rula

Quality care comes first at Rula

Continue exploring providers

A closer look at Rula’s mental health providers in California

Specialty

75

Gender

10

Race & Ethnicity

10

Therapy

5,247

Psychiatry

90

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help