Connect with Therapists who accept Benefit and Risk Management in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Polly Parks

Polly Parks

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Polly Parks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Polly has a Social Worker (SW) in Children, Youth and Family from California State University, Long Beach.

Gardena, CA
Specialties
Anger Management
Anxiety
Depression
LGBTQIA+
Style
Insightful
Candid
Affirming

I am your ally. I help clients with depression, anxiety, stress, anger management, and issues that come up for LGBTQ2+ people. I like to help people find their triggers so they can discover the reasons why they behave and think the way they do. Let's work together and continue your journey to wellness.

Available virtually

A headshot image of Kimura Washington

Kimura Washington

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Kimura Washington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimura has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Cypress, CA
Specialties
Aging
Anxiety
Life Transitions
Spirituality
Style
Responsive
Spiritual
Supportive

Hello Blessed One! My name is Kimura (pronounced Key-moo-ra), a Southern California native and Licensed Clinical Social Worker (LCSW). My mission is to walk alongside you on your therapeutic journey—supporting your growth toward a deeper spiritual connection, self-actualization, acceptance, and empowerment.

Kimura is very attentive, kind, & caring. She puts me first. I feel seen & heard.

Available virtually

A headshot image of Suji Akhtar

Suji Akhtar

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Suji Akhtar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suji has a Masters of Arts (MA) in Clinical Psychology with Emphasis in Marriage and Family Therapy from Antioch University.

California
Specialties
Anxiety
Cultural Stress
Depression
Style
Exploratory
Approachable
Curious

I specialize in anxiety, depression, multigenerational trauma, postpartum mental health, and immigration-related challenges. As a therapist, I'm dedicated to helping individuals navigate life transitions, heal from past traumas, and build resilience.

Suji is fantastic. She has a very calming energy and demeanor that pairs perfectly with her insightful questions and observations. She is equally supportive and challenging. I feel seen and have experienced significant growth since we first began our sessions.

Available virtually

A headshot image of Phil Tardanico

Phil Tardanico

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Phil Tardanico, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Phil has a Master of Social Work (MSW) from Eastern Washington University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Relationship Issues
Style
Exploratory
Candid
Curious

I have 24+ years of experience in child welfare, court systems, and substance use, helping children, families, and adults. I help clients build coping skills, manage stress and emotions, and navigate life with practical, real-world support.

Available virtually

A headshot image of Anjana Kathuria

Anjana Kathuria

Recognized for high quality patient care

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Anjana Kathuria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anjana has a Master of Arts in Social Work (MSW) from Indore School of Social Work.

Irvine, CA
Specialties
Aging
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I offer person-centered supportive therapy to help you navigate anxiety, depression, grief, trauma, aging, health issues, and interpersonal challenges. My approach combines empathy with practical interventions tailored to your unique needs.

I felt a good positive connection to Anjana. She seemed to understand things that I was feeling that I didn’t have language for. No problem seemed too big or too small to tackle. I felt safe and the sessions felt productive. I felt Anjana truly cared about helping me as a person rather than a patient.

Available virtually

A headshot image of Erika Roman

Erika Roman

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Erika Roman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Practical
Approachable
Empowering

My drive as a psychotherapist is to highlight my clients' strengths and resiliency. I am passionate, creative, and transparent in my treatment approach, believing that everyone has the capacity to find their inherent greatness and live a meaningful life. I feel fortunate to be a part of my clients' journeys.

Erika has been an incredible source of support, She has taught me to develop different techniques that have helped me to improve my depression and anxiety gradually. Through her guidance, she has allowed me to find the causes of the emotional pain I have been carrying all my life. In each session, I find calm. I am very grateful to her because she has given me a lot of peace of mind during my crises.

Available virtually

A headshot image of Georgianna Olivieri

Georgianna Olivieri

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Georgianna Olivieri, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Georgianna has a Masters of Arts (MA) in Counseling from Pacifica Graduate Institute.

California
Specialties
ADHD
Anger Management
Style
Responsive
Gentle
Collaborative

I specialize in helping people overcome addiction, substance use, and mental health challenges by identifying and fueling their unique strengths. My treatment focus includes anger management, ADHD, trauma, abandonment, attachment disorders, anxiety, depression, behavioral addictions, and PTSD.

She is a very warm and caring therapist. She has helped me understand my ADHD which I have struggled with most of my life. She has guided me to how better handle my life’s daily struggles.

Available virtually

A headshot image of Starr Sullivan

Starr Sullivan

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Starr Sullivan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Starr has a Masters of Arts (MA) from ANTIOCH UNIVERSITY.

Rancho Mirage, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Exploratory
Warm
Supportive

My approach to therapy is to provide a safe space for people to talk about their lives and challenges without judgment. I also focus on offering the tools and support needed for the people I work with to accomplish their personal development and growth goals.

She's a great listener and always calls me on my BS. She knows when I need someone to just listen and when I need to be more proactive in my recovery/mental health. She has a great sense of humor and is super east to talk to.

Available virtually

A headshot image of Anthony Ragazzo, Jr.

Anthony Ragazzo, Jr.

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Anthony Ragazzo, Jr., are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Arts (MA) in Counseling Psychology from Argosy University.

California
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Stress
Style
Insightful
Warm
Affirming

Being stuck is difficult and frustrating, whether it's a job that you don't like, a relationship that isn't making sense, a pattern of thought that is unyielding, or a mood that doesn't change. Even when it may feel overwhelming to start, I help people begin to untangle those patterns, regain clarity, and take meaningful steps toward change.

Available virtually

A headshot image of Linda Mirich

Linda Mirich

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Linda Mirich, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Science in Education (MS ED) from California State University, Sacramento.

Vacaville, CA
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Supportive

This is your journey, and I am here to help you meet your goals: Through objective insight, support, relationship, and understanding your point of view.

Available virtually

A headshot image of Jamula Taylor

Jamula Taylor

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jamula Taylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamula has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

Oakland, CA
Specialties
Anxiety
Codependency
Depression
Domestic Violence
Stress
Style
Responsive
Candid
Supportive

I'm an LMFT and Life Coach, helping adults break patterns, build confidence, and create healthier relationships. I blend CBT with a warm, direct style to help clients understand their thinking and make meaningful change. I specialize in codependency, communication, boundaries, and supporting women through life transitions.

Available virtually

A headshot image of Roberta Hood

Roberta Hood

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Roberta Hood, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roberta has a Master's in Counseling (MC) in Marriage & Family Therapy from Touro University Worldwide.

California
Specialties
Anxiety
Depression
Domestic Violence
Grief
Life Transitions
Style
Exploratory
Approachable
Curious

I believe each person's experience is unique, and I'm committed to creating a warm, supportive space where you feel safe to explore your thoughts and feelings. My approach is client-centered—I prioritize understanding your individual needs and pacing, helping you navigate challenges like depression, grief, anxiety, and life transitions.

Available virtually

A headshot image of Marina Swenson

Marina Swenson

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Marina Swenson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marina has a Master of Arts (MA) in Counseling from Palo Alto University.

San Francisco, CA
Specialties
Anxiety
Depression
Grief
Stress
Style
Exploratory
Gentle
Curious

In our sessions, you'll find my approach to be warm and collaborative as we navigate challenges such as anxiety, stress, grief, and life transitions.

Available virtually

A headshot image of Martha Holland

Martha Holland

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Martha Holland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha has a Master of Social Work (MSW) from San Jose State University.

San Jose, CA
Specialties
Grief
Stress
Style
Exploratory
Attuned
Empowering

I work with adolescents and adults, specializing in grief therapy, Reiki, and Cognitive Behavioral Therapy. I help clients use strength-based approaches to address feelings that may prevent them from living their best life.

Available virtually

A headshot image of Mir Ali

Mir Ali

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mir Ali, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mir has a Master of Science (MS) in Clinical Counseling Psychology from Capella University.

Irvine, CA
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in anxiety, trauma, PTSD, depression, and career counseling. I believe in the transformative power of human connection and the connection we create with our inner selves. Seeking help reflects your strength, self-awareness, and determination to improve your quality of life and create a new healthy narrative.

Available virtually

A headshot image of Gary A. Santis

Gary A. Santis

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Gary A. Santis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary A. has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University and a Master of Arts (MA) in Human Behavior from National University.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Collaborative

We all experience difficult times in our lives, which can impede our desire to live a functional and meaningful life. Therapy allows you to get a different perspective on your thoughts, emotions, and behaviors.

Available virtually

A headshot image of Maria Perez

Maria Perez

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Maria Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from California State University, Sacramento.

Chula Vista, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Responsive
Attuned
Curious

I am a bilingual first-generation Latina therapist who is passionate about helping adults who are experiencing overwhelming emotions due to unresolved trauma.

Available virtually

A headshot image of Ani Asulyan

Ani Asulyan

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Ani Asulyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ani has a Master of Arts (MA) in marriage and familty therapy from Pacific Oaks College.

Porter Ranch, CA
Specialties
Addiction
Alcohol Use
Mood Disorders
Substance Use
Trauma and PTSD
Style
Directive
Attuned
Curious

I specialize in treating addictive behaviors and have worked in mental health for many years. My experience allows me to support clients facing complex challenges with compassion and expertise.

Available virtually

A headshot image of Natalie Poulson

Natalie Poulson

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Natalie Poulson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master in Counseling (MC) from California State University, Bakersfield.

Bakersfield, CA
Specialties
Anxiety
Depression
Mood Disorders
Style
Exploratory
Attuned
Curious

I am a bilingual therapist (English and Spanish). I enjoy working with clients and helping them achieve their goals.

Available virtually

A headshot image of Rebeca Carrillo Rodriguez

Rebeca Carrillo Rodriguez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rebeca Carrillo Rodriguez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebeca has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy and PCC from Chapman University.

La Quinta, CA
Specialties
Anxiety
Life Transitions
Self Esteem
Style
Directive
Candid
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Mammie Chavira

Mammie Chavira

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Mammie Chavira, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mammie has a Master's in Counseling (MC) in Counseling Psychology from Argosy University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Warm
Affirming

For me, therapy is a place where you can be you, be free of judgment, and, most importantly, connect and feel understood with whatever struggles are taking place.

Available virtually

A headshot image of Angi Abbott

Angi Abbott

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Angi Abbott, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angi has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix -Southern California.

Victorville, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Responsive
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist (CA LMFT137314). My approach to therapy is collaborative, which means that I work with you to address the challenges that are getting in the way of you living the life you want. Together, we will explore the root causes of your problems and develop effective strategies for change.

Available virtually

A headshot image of Nadia Brewart

Nadia Brewart

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nadia Brewart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nadia has a Doctor of Philosophy (PHD) in Family Studies from Loma Linda University and a Masters of Arts (MA) in Psychology from Chapman University.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Attuned
Supportive

I believe deeply in the ability of human beings to make positive changes by gaining insights, uncovering strengths, healing emotional wounds, and taking small steps that align with their hopes and dreams.

Available virtually

A headshot image of Lorena Silva

Lorena Silva

LCSW

Licensed Clinical Social Workers (LCSWs), like Lorena Silva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorena has a Master of Social Work from University of Southern California.

California
Specialties
Behavioral Issues
Coping Skills
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Motivational

I strive to create a safe, supportive environment where you feel heard and understood. Together, we'll explore challenges, build on your strengths, and develop practical tools to help you move toward greater balance, well-being, and personal growth.

Available virtually

A headshot image of Nicole Castillo

Nicole Castillo

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Castillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Marriage and Family Therapy from Fresno Pacific University.

California
Specialties
Anxiety
Depression
Stress
Style
Insightful
Approachable
Collaborative

I help individuals, families, and children navigate trauma, life transitions, and relational difficulties. At the heart of my work is the belief that the therapeutic alliance is essential to fostering growth and healing.

Available virtually

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