Connect with Humanistic therapy in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Kathia Millan

Kathia Millan

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kathia Millan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathia has a Master in Counseling, Specialization in Children and Adolescents from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Domestic Violence
Relationship Issues
Suicidal Ideation
Style
Practical
Warm
Motivational

I am a Licensed Professional Clinical Counselor. I work with children, adolescents, and adults who have dealt with depression, anxiety, trauma, domestic violence, relationship issues, intimacy issues, infidelity, communication issues, substance use, anger, emotional dysregulation, and suicide ideation.

Available virtually

A headshot image of Luz Venegas

Luz Venegas

LCSW

Licensed Clinical Social Workers (LCSWs), like Luz Venegas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luz has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
ADHD
Anxiety
Grief
Mood Disorders
Trauma and PTSD
Style
Insightful
Gentle
Curious

Taking the first step towards healing is often difficult, but trust that you are making the right decision to a better tomorrow. My goal is that you are able to feel better about your decisions, and to trust yourself in the process. I welcome the opportunity to help you achieve positive changes.

Available virtually

A headshot image of Amanda Martino

Amanda Martino

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Amanda Martino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Arts (MA) in Counseling from Palo Alto University.

Santa Clara, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I work with children, teens, adults, families, and couples. My background includes extensive experience with young people, which informs my work across the lifespan. I am trauma-informed, LGBTQ+ allied and affirming, and actively work on my cultural competency.

Available virtually

A headshot image of Robert Scott Duda

Robert Scott Duda

LCSW

Licensed Clinical Social Workers (LCSWs), like Robert Scott Duda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert Scott has a Master of Social Work from Azusa Pacific University.

California
Specialties
Codependency
Depression
First Responders
Relationship Issues
Stress
Style
Insightful
Warm
Curious

I’m a Licensed Clinical Therapist. I provide a compassionate, nonjudgmental space where clients can feel heard, build insight, and work toward meaningful change using Cognitive Behavioral Therapy and a solution-focused approach.

Available virtually

A headshot image of Albert Balderas

Albert Balderas

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Albert Balderas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Albert has a Master of Science (MS) from University of La Verne.

Ontario, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Practical
Gentle
Collaborative

My goal is to foster a safe and compassionate space where together, we can identify alternative approaches to how you perceive, engage with, and overcome the obstacles that seem to hinder your pursuit of a fulfilling life. We will work towards empowering you with the tools and insights to lead the life you envision.

Very personable. Relatable and easy to understand discussions. Empathetic and good balance of talking and listening.

Available virtually

A headshot image of Maya Crim

Maya Crim

LCSW

Licensed Clinical Social Workers (LCSWs), like Maya Crim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maya has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

I love providing therapy to others because I know what it has done for me. As a therapist I provide a safe place to make improvements, mend old wounds, and move a little closer to your ideal self.

Available virtually

A headshot image of Nahied Rahimi

Nahied Rahimi

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Nahied Rahimi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nahied has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Glendale, CA
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Style
Exploratory
Attuned
Curious

I specialize in couples therapy and individual counseling, helping couples break destructive communication patterns and create space for growth. I work with clients navigating relationship challenges, grief, cross-cultural issues, and daily stresses. I bring personal and cultural insight to create a compassionate, safe space for healing.

Available virtually

A headshot image of Michelle Liu

Michelle Liu

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michelle Liu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master in Counseling (MC) in Family and Marriage Therapy from Pepperdine University.

Irvine, CA
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Relationship Issues
Style
Responsive
Warm
Supportive

I use a holistic treatment strategy that engages clients in individually tailored goals that address mind, body, and spirit wellness.

Available virtually

A headshot image of Nicholas Mendoza

Nicholas Mendoza

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Nicholas Mendoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholas has a Master of Social Work (MSW) from California State University, Chico.

Chico, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I am a Licensed Clinical Social Worker (LCSW) based in Chico, California, and I work with Clients statewide via telehealth. I primarily work with adults and specialize in depression, anxiety, stress, relationship issues, and trauma, utilizing Cognitive Behavioral Therapy and Person-Centered Therapy to help my clients foster insight and progress.

Available virtually

A headshot image of Marlyn Serralde

Marlyn Serralde

LCSW

Licensed Clinical Social Workers (LCSWs), like Marlyn Serralde, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlyn has a Master of Social Work (MSW) from University of Massachusetts Global.

California
Specialties
Anxiety
Cultural Stress
Depression
Grief
Stress
Style
Insightful
Warm
Curious

I’m a bilingual Licensed Clinical Social Worker who provides culturally responsive, trauma-informed therapy to young adults, adults, and older adults. I support clients navigating trauma, anxiety, depression, grief, and major life transitions using approaches such as EMDR and CBT. My goal is to create a warm and supportive space.

Available virtually

A headshot image of Michelle Margules

Michelle Margules

LCP

Licensed Clinical Psychologists (LCPs), like Michelle Margules, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Doctor of Psychology (PSYD) from Pepperdine University.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Affirming

Are you struggling with life transitions, family conflicts, trauma, grief, or anxiety? If so, I am glad you are seeking support. I'm here to help you work through these challenges and feel that you have a safe and comforting space to do so. I have been practicing for over 20 years and look forward to meeting you.

Available virtually

A headshot image of Kay Pauszek

Kay Pauszek

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Kay Pauszek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kay has a Master's in Counseling (MC) from National University.

California
Specialties
Anxiety
Grief
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I believe in engaging with an eclectic style of therapeutic approaches to help you rediscover and reconnect with your unique inner strengths on your life journey. I work and collaborate with adults from various cultural and diverse backgrounds.

She’s amazing and very empathetic. I’m very lucky and blessed to have her as my therapist as she always listens and helps me get through my issues.

Available virtually

A headshot image of Poonam Dehal

Poonam Dehal

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Poonam Dehal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Poonam has a Master's in Counseling (MC) in Marriage and Family Therapy from California State University, Hayward.

California
Specialties
Borderline Personality
Cultural Stress
Domestic Violence
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Curious

Welcome to this space, your space. I believe that you are the expert of your own life, and that you have already navigated so much to arrive here. My therapeutic style is grounded in meeting you exactly where you are, leading with empathy and curiosity, and holding a safe space for your healing.

Available virtually

A headshot image of Valentina Volk

Valentina Volk

LCSW

Licensed Clinical Social Workers (LCSWs), like Valentina Volk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valentina has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Aging
Chronic Pain
Grief
Life Transitions
Pregnancy, Prenatal, Postpartum
Style
Responsive
Warm
Supportive

You may be carrying the weight of grief, illness, caregiving, or a major life transition while still trying to hold it all together. My work is grounded in the belief that even during difficult seasons, people have the capacity for resilience, growth, and connection.

Available virtually

A headshot image of Edith Quevedo

Edith Quevedo

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Edith Quevedo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edith has a Master in Marriage and Family Therapy Counseling from University of Phoenix.

California
Specialties
Addiction
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Warm
Supportive

Taking the first step toward therapy can feel overwhelming, and you don’t have to do it alone. My goal is to provide a warm, supportive, and judgment-free space where you feel heard, understood, and empowered to create meaningful change. I have over 10 years of experience in the mental health field, working with teens, adults, and families.

Available virtually

A headshot image of Ashinee Reynolds

Ashinee Reynolds

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ashinee Reynolds, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashinee has a Masters of Arts (MA) from Pepperdine University.

California
Specialties
Anxiety
Style
Exploratory
Warm
Collaborative

I'm a Licensed Marriage and Family Therapist passionate about helping adults and couples navigate life's challenges with compassion, insight, and practical tools. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or major life transitions, I provide a supportive, nonjudgmental space.

Available virtually

A headshot image of Bahar Amini

Bahar Amini

LCSW

Licensed Clinical Social Workers (LCSWs), like Bahar Amini, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bahar has a Master of Social Work (MSW) Children, Youth, and Families from California State University, Dominguez Hills.

California
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Women's Issues
Style
Exploratory
Warm
Supportive

Greetings, I am a first-generation Afghan-American woman specializing in working with children of immigrants. I provide a space we get to explore acculturation gaps, intergenerational trauma, and navigating life transitions.

Available virtually

A headshot image of Eliverto Elias

Eliverto Elias

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Eliverto Elias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eliverto has a Master's in social work at California State University Stanislaus from Bachelor's in Criminal Justice Management at Union Institute & University.

Monterey, CA
Specialties
Alcohol Use
Behavioral Issues
Grief
Impulse Control Disorders
Style
Practical
Attuned
Collaborative

I provide individual therapy to adolescents and adults. I have experience assessing and treating a variety of mental health symptoms and disorders in both English and Spanish.

Every session went great, and he was always professional and compassionate with my situation.

Available virtually

A headshot image of Yesenia Benitez

Yesenia Benitez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yesenia Benitez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yesenia has a Master's of Science (MS) in Marriage, Family, Child, and Counseling from California State University, Fresno.

California
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Oppositional Defiance
Style
Responsive
Warm
Collaborative

As a psychotherapist I believe that your upbringing can really shape up how you perceive the world and shapes your relationships. Lets work together in healing that inner child and build on strengths. I have extensive experience working with community based mental health setting including high level of care population and crisis intervention.

Available virtually

A headshot image of Lovinda Dabo

Lovinda Dabo

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Lovinda Dabo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lovinda has a Masters of Arts (MA) in Counseling Psychology from Wright Institute.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Gentle
Collaborative

As a Licensed Marriage & Family Therapist, I specialize in helping clients understand attachment patterns, improve communication, strengthen boundaries, and build emotional resilience. My work is both insight-driven and action-oriented. We don’t just talk about what happened, we work on what changes next.

Available virtually

A headshot image of Ariga Aghajanian

Ariga Aghajanian

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ariga Aghajanian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariga has a Master of Arts in Marriage and Family Therapy from Azusa Pacific University.

Glendale, CA
Specialties
Anxiety
Cultural Stress
Depression
Grief
Women's Issues
Style
Insightful
Warm
Supportive

I'm a Licensed Marriage and Family Therapist (LMFT) in California. I’m dedicated to creating a safe, supportive space where clients feel truly seen and heard. I help guide individuals through anxiety, depression, grief, and life transitions, fostering growth and new perspectives.

Available virtually

A headshot image of Melissa Matugas

Melissa Matugas

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Matugas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Grief
Racial Identity
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

Have you experienced loss or adjusting to change? Life comes with loss and change: the death of a loved one, the loss of health, a break-up. Dealing with any loss and adjusting to major change often negatively affects us, and our emotional well-being and coping habits are sometimes compromised as a result.

Available virtually

A headshot image of Hilda Torres

Hilda Torres

LCSW

Licensed Clinical Social Workers (LCSWs), like Hilda Torres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilda has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Codependency
Style
Insightful
Approachable
Empowering

I work with thoughtful, high-functioning adults who may feel overwhelmed, disconnected, or stuck in patterns in their relationships despite having insight and awareness. My approach is attachment and trauma-informed with a focus on meaningful and lasting change.

Available virtually

A headshot image of Lorine Bay

Lorine Bay

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lorine Bay, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorine has a Masters of Arts (MA) Counseling Psychology from California Institute of Integral Studies.

Santa Cruz, CA
Specialties
Anxiety
Codependency
Dissociative Disorders
Domestic Violence
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

Struggling with anxiety, self-doubt, or life transitions? I help clients build emotional resilience and self-understanding through a blend of talk therapy, creative expression, and nervous system regulation. My goal is to support you in feeling more empowered, balanced, and fully yourself.

Available virtually

A headshot image of Devin Dunlevy

Devin Dunlevy

LCSW

Licensed Clinical Social Workers (LCSWs), like Devin Dunlevy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Devin has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

Every person carries within them the capacity for growth and healing, even when life feels overwhelming or uncertain. I work from a strengths-based approach with individuals from diverse backgrounds, focusing on discovering what already works well in your life and building from there to create meaningful change.

Available virtually

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