Connect with Panic Attacks therapists in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Joseph Ampudia

Joseph Ampudia

LCSW

Licensed Clinical Social Workers (LCSWs), like Joseph Ampudia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work from University of California, Los Angeles.

California
Specialties
Panic Attacks
Anxiety
Coping Skills
Mood Disorders
Thought Disorders
Style
Responsive
Approachable
Empowering

It takes great courage to seek help outside of our comfort zone, but without taking these steps, we deprive ourselves of experiencing life to its fullest. I can help you focus on the most crucial relationship: yourself.

Available virtually

A headshot image of Nazar Flome

Nazar Flome

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nazar Flome, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nazar has a Master of Arts in Marriage and Family Therapy and Professional Clinical Counseling from University of Massachusetts Global.

California
Specialties
Panic Attacks
Anxiety
Coping Skills
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Approachable
Motivational

Struggling to overcome what life throws at you? I believe everyone deserves a safe and non-judgmental space that can help them move beyond the difficulties that anxiety, depression, or heaviness of past traumas can bring. Together, we will build practical skills that empower you in your daily life and help you grow into the best version of you.

Available virtually

A headshot image of Melissa Wright

Melissa Wright

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melissa Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Arts (MA) in Marriage & Family Therapy from California School of Professional Psychology.

Mission Viejo, CA
Specialties
Panic Attacks
Infertility
Obsessive-Compulsive (OCD)
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Practical
Approachable
Empowering

Whether you're navigating trauma, anxiety, OCD, grief, or life transitions, I’m here to support you. I offer a non-judgmental, compassionate, yet direct approach tailored to your unique needs.

Available virtually

A headshot image of Victoria Conner-Hearn

Victoria Conner-Hearn

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Victoria Conner-Hearn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Science in Public Health (MSPH) in Health Behavior from University of Alabama At Birmingham and a Master of Science (MS) in Counseling from Jacksonville State University.

California
Specialties
Panic Attacks
Anxiety
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Weight Loss
Style
Outcome-oriented
Gentle
Collaborative

Starting therapy can feel overwhelming — especially if you’ve spent years feeling anxious, emotionally exhausted, disconnected from yourself, or trapped. You may be carrying the effects of trauma, chronic stress, or narcissistic abuse while trying to hold everything together. If that sounds familiar, you are not alone, and healing is possible.

Available virtually

A headshot image of Kari Flockoi

Kari Flockoi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kari Flockoi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kari has a Master of Science Psychology (MSPSY) in Holistic Transpersonal Counseling Psychology from National University.

California
Specialties
Panic Attacks
Addiction
Anxiety
Family Conflict
Relationship Issues
Self Esteem
Style
Insightful
Attuned
Collaborative

Taking the first step toward therapy takes courage. I provide a warm, collaborative space where you'll fee heard, gain insight into patterns that may be holding you back, and build practical tools for lasting change. Together, we'll work at a pace that feels right for you,

Available virtually

A headshot image of Veronica Wadsworth

Veronica Wadsworth

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Veronica Wadsworth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Masters of Arts (MA) in Marriage and Family Therapy from Hope Internationa University.

California
Specialties
Panic Attacks
Depression
Family Conflict
Grief
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I work with couples, families, and children to provide the emotional skills and understanding necessary to thrive and heal. I'm convinced we don't need to live as captives to trauma or our past, but can grow and become stronger and healthier than ever before.

Available virtually

A headshot image of Samantha Keiser

Samantha Keiser

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Samantha Keiser, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from California State University Stanislaus.

California
Specialties
Panic Attacks
Anxiety
LGBTQIA+
Life Transitions
Self Esteem
Stress
Style
Responsive
Approachable
Supportive

I work with adolescents and young adults specializing in stress, life transitions, anxiety, and depression. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can thrive and be yourself.

Available virtually

A headshot image of Nawal Lotfy

Nawal Lotfy

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nawal Lotfy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nawal has a Master of Science (MS) Behavior science from University of La Verne.

California
Specialties
Panic Attacks
Addiction
Divorce
Family Conflict
Relationship Issues
Self Esteem
Style
Directive
Approachable
Collaborative

The goal is to build a collaborative relationship based on understanding and respect to provide a safe, nonjudgmental environment. Treatment plan and goals will be tailored to each individual’s needs and abilities.

Available virtually

A headshot image of Martin Muruli

Martin Muruli

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Martin Muruli, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martin has a Master of Science (MS) in Counseling from Hope international University.

California
Specialties
Panic Attacks
Anxiety
Behavioral Issues
Depression
Self-Harming
Stress
Style
Exploratory
Approachable
Collaborative

Starting therapy can feel intimidating at first, yet deeply empowering once you begin the journey. I commend you for taking the first step toward self-discovery and healing. I work with individuals ranging from teenagers to seniors who may be experiencing depression, anxiety, trauma-related symptoms, and various life stressors.

Available virtually

A headshot image of Karen De Priest

Karen De Priest

LCSW

Licensed Clinical Social Workers (LCSWs), like Karen De Priest, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from Portland State University.

California
Specialties
Panic Attacks
Anxiety
Depression
Mood Disorders
Stress
Style
Insightful
Approachable
Collaborative

Taking the first step toward therapy is courageous and I am here to support and affirm your journey. Together, we can explore your challenges, create positive change and work toward a life that feels balanced.

Available virtually

A headshot image of Ana Grisales

Ana Grisales

LCSW

Licensed Clinical Social Workers (LCSWs), like Ana Grisales, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) Children Youth and families from University of Southern California.

California
Specialties
Panic Attacks
Anxiety
Cultural Stress
Depression
Women's Issues
Style
Outcome-oriented
Attuned
Motivational

As a first-generation American with life experiences both inside and outside the United States, I bring a culturally informed perspective that goes beyond assumptions. I strive to understand your unique story through the lens of your individual experiences, not just your cultural background.

Available virtually

A headshot image of Frances Crean

Frances Crean

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Frances Crean, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frances has a Master of Social Work (MSW) from University of Hawaii.

La Quinta, CA
Specialties
Panic Attacks
Addiction
Anxiety
Life Transitions
Style
Outcome-oriented
Candid
Curious

Issues such as depression, anxiety, panic attacks, excessive worry, substance misuse, work-related stressors, and life transitions of every kind are the focus areas of my practice.

My therapist has lived experience, so she knows what she's talking about. She seems curious and approaches our discussion with kindness and has given me actual guidance, with suggestions of how I can work on my issues on my own between sessions too. Her method is already proving to be helpful and I feel like I click with her. I don't feel embarrassed about sharing things and I am beginning to feel lighter. I am so grateful

Available virtually

A headshot image of Genoveva Escobosa

Genoveva Escobosa

LCSW

Licensed Clinical Social Workers (LCSWs), like Genoveva Escobosa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Panic Attacks
Anger Management
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

As a licensed clinical social worker, I provide a grounded, compassionate space for people navigating high-stress lives, burnout, and major transitions. My goal is to partner with you to cut through the overwhelm and find your footing. Together, we will work to reclaim your sense of balance and move forward with clarity.

Available virtually

A headshot image of Kristin Miller

Kristin Miller

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristin Miller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Panic Attacks
Addiction
Anxiety
Depression
Grief
Stress
Style
Insightful
Approachable
Empowering

If you're feeling overwhelmed and looking for extra support, you've come to the right place. I provide compassionate, personalized therapy for adults experiencing anxiety, chronic stress, life transitions, low self-esteem, depression, and relationship challenges. My goal is to help you heal, build resilience, and live the life you want and deserve.

Available virtually

A headshot image of Glori Ann Smiley

Glori Ann Smiley

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Glori Ann Smiley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Panic Attacks
Addiction
Anger Management
Anxiety
Grief
Stress
Style
Insightful
Candid
Supportive

I’m a compassionate yet direct professional dedicated to helping you navigate life's challenges. With over a decade of experience assisting clients in crisis, I provide a supportive space to help you spark meaningful, lasting change. Let’s work together to achieve your goals.

Available virtually

A headshot image of Amy Zenteno

Amy Zenteno

LCSW

Licensed Clinical Social Workers (LCSWs), like Amy Zenteno, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Panic Attacks
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I’m a Licensed Clinical Social Worker. Life is full of challenges, and we all deserve someone in our corner. I’m here to offer a safe space and practical tools to help you navigate hardship, rediscover your direction, and build a meaningful life. Together, we’ll work toward the relief and well-being you deserve.

Available virtually

A headshot image of Craig Meisner

Craig Meisner

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Craig Meisner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Craig has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

San Clemente, CA
Specialties
Panic Attacks
Anxiety
Depression
Obsessive-Compulsive (OCD)
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Curious

Feeling overwhelmed, anxious, or distressed? I help clients discover and navigate the path to recovery, renewed strength, and healing from stressed relationships and issues surrounding mental health.

Available virtually

A headshot image of Ezkiel Griffin

Ezkiel Griffin

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Ezkiel Griffin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ezkiel has a Master of Science in Social Work (MSSW) from Columbia University.

Los Angeles, CA
Specialties
Panic Attacks
Anxiety
LGBTQIA+
Trauma and PTSD
Style
Practical
Warm
Motivational

I am currently licensed as an LCSW who lives in Los Angeles, California. I have been practicing clinical social work for the past 9 years. My treatment areas are anxiety, depression, and personal trauma.

Available virtually

A headshot image of Hector Estrada

Hector Estrada

LCSW

Licensed Clinical Social Workers (LCSWs), like Hector Estrada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hector has a Master of Social Work (MSW) from Loma Linda University.

Temecula, CA
Specialties
Panic Attacks
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Substance Use
Style
Insightful
Approachable
Empowering

I am passionate about focusing on the healing process, whether it involves the challenges of exploring maladaptive behaviors or the triggers of trauma.

Available virtually

A headshot image of Juan Manuel Plascencia Lizaola JR

Juan Manuel Plascencia Lizaola JR

LCSW

Licensed Clinical Social Workers (LCSWs), like Juan Manuel Plascencia Lizaola JR, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Panic Attacks
Anxiety
Behavioral Issues
Depression
Men's Issues
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

Juan Plascencia offers a safe, supportive space to explore your experiences & work collaboratively toward healing and growth.

Available virtually

A headshot image of Antonio Banuelos

Antonio Banuelos

LCSW

Licensed Clinical Social Workers (LCSWs), like Antonio Banuelos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antonio has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Panic Attacks
Anxiety
Coping Skills
Depression
Grief
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

Welcome! I believe that every individual has unique strengths and resilience that can guide their journey toward healing, growth, and meaningful change. My goal is to provide a supportive and compassionate space. I look forward to partnering with you as you work toward greater wellbeing and personal recovery.

Available virtually

A headshot image of Ozcar Ascencio

Ozcar Ascencio

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ozcar Ascencio, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ozcar has a Master in Counseling (MC) from University of Phoenix.

San Diego, CA
Specialties
Panic Attacks
Anxiety
Coping Skills
Depression
Stress
Substance Use
Style
Responsive
Approachable
Motivational

Reaching out for support can be a big step, and I'm glad you're here. I strive to create a warm, supportive, and judgment-free space where you can feel heard, understood, and accepted as you are. Together, we'll explore the challenges you're facing, build on your strengths, and work toward greater balance, healing, and fulfillment in your life.

Available virtually

A headshot image of Mallory Thysell

Mallory Thysell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mallory Thysell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mallory has a Master's in Counseling (MC) in Marriage and Family Therapy from California Baptist College.

California
Specialties
Panic Attacks
Addiction
Grief
Sexual Abuse
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

Every persons experiences are unique to themselves. I am here to support you throughout your journey; without judgement in a warm, safe and loving environment. I am an animal lover & I am trauma specialist. Many of my clients find their way to me after trying traditional methods that didn’t quite address the deeper layers of what they’re carrying.

Available virtually

A headshot image of Janett Berumen

Janett Berumen

LCSW

Licensed Clinical Social Workers (LCSWs), like Janett Berumen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janett has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Panic Attacks
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Directive
Gentle
Supportive

Recognizing we need support during heavy seasons in our life is a huge step that takes great courage and vulnerability. I aim to support you in building on your strengths, skills, and resiliency to navigate these seasons so that you can live a purposeful life.

Available virtually

A headshot image of Arianna Sousa

Arianna Sousa

LCSW

Licensed Clinical Social Workers (LCSWs), like Arianna Sousa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arianna has a Master of Social Work (MSW) from Louisiana State University.

Fairfield, CA
Specialties
Panic Attacks
Anxiety
Life Transitions
Substance Use
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Motivational

I’m so happy that you are here. I am a licensed clinical social worker who strives to support clients in their own journey of understanding who they are and how to navigate their own lives. I make sure that the client is the expert in their life and is the one in charge of managing their own decisions with their mental health.

Available virtually