Connect with Sleep or Insomnia therapists in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Sleep or Insomnia therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Sleep or Insomnia therapists
A headshot image of Rachel Keener

Rachel Keener

Many new patients continue care with this provider

LCP

Licensed Clinical Psychologists (LCPs), like Rachel Keener, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Doctor of Psychology (PSYD) from Fuller Theological Seminary and a Master of Arts (MA) in Clinical Psychology from Fuller Theological Seminary.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Collaborative

I want to help you live to your full potential. I take a holistic approach and will work with you collaboratively to identify ways you can become unstuck and live more fully. My approach is client-centered and strengths-based. If you want to incorporate your faith journey, I'm comfortable doing that.

Available virtually

A headshot image of Patrick Griffiths

Patrick Griffiths

Many new patients continue care with this provider

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Patrick Griffiths, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrick has a Masters of Arts (MA) in Counseling Psychology from Argosy University.

Crestline, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Style
Exploratory
Approachable
Collaborative

My approach to therapy is that I am your guide on this journey. My focused area of practice is providing services to individuals, couples, and families.

I feel as if Patrick has a vested interest in my well-being. He truly cares about my outcomes and only wants the very best for me in all areas of my life. The work isn’t always easy, but Patrick has become a trusted guide and friend. I continue to learn so much about myself and to make improvements that better my life.

Available virtually

A headshot image of Mark Nguyen

Mark Nguyen

Many new patients continue care with this provider

LCP

Licensed Clinical Psychologists (LCPs), like Mark Nguyen, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Doctor of Psychology (PSYD) from Chicago School of Professional Psychology, a Doctor of Education (EDD) from University of Southern California and a Master of Science (MS) in School Psychology from California State University, Fullerton.

Garden Grove, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Gambling
Stress
Style
Outcome-oriented
Warm
Affirming

I am a licensed clinical psychologist dedicated to helping individuals navigate life’s challenges with resilience and self-compassion. I specialize in chronic pain, trauma, and behavioral addictions. I help adults overcome emotional challenges and rediscover purpose through supportive, evidence-based therapy.

Available virtually

A headshot image of Maxine Koza

Maxine Koza

LCSW

Licensed Clinical Social Workers (LCSWs), like Maxine Koza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maxine has a Master of Social Work (MSW) in Clinical Social Work from University of Pennsylvania.

Santa Monica, CA
Specialties
Sleep or Insomnia
Anxiety
Chronic Illness
Depression
Relationship Issues
Self Esteem
Style
Insightful
Warm
Supportive

I am a deep listener and a believer in the power of your story. If you’re feeling stuck, anxious, or like no one gets it, you're not alone. I specialize in helping people move through transitions, untangle complicated relationships, and make sense of old patterns that no longer serve them.

Available virtually

A headshot image of Any Velasquez Orellana

Any Velasquez Orellana

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Any Velasquez Orellana, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Any has a Master of Social Work (MSW) Community Mental Health Specialization/Concentration: Older Adults and Families from California State University, Long Beach.

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Exploratory
Warm
Motivational

I'm a bilingual Spanish-speaking therapist who takes pleasure in supporting individuals as they develop tools to better themselves. I'm here to work as a team with you to cope with daily stressors and handle upcoming challenges. My goal is to help you develop a quality of life rooted in well-being.

Available virtually

A headshot image of Gerald Marcus

Gerald Marcus

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Gerald Marcus, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gerald has a Master of Science Psychology (MSPSY) from John F Kennedy Univ.

California
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Style
Outcome-oriented
Gentle
Collaborative

My approach to therapy is client-centered, strength-based, and holistic: focusing on the whole person, at work, at play, and in relationships.

Available virtually

A headshot image of Clara J. Pellizzari

Clara J. Pellizzari

LCSW

Licensed Clinical Social Workers (LCSWs), like Clara J. Pellizzari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clara has a Master of Social Work (MSW) in Social Work Practitioner from California State University, Fresno.

California
Specialties
Sleep or Insomnia
Coping Skills
Depression
Grief
Older Adult
Stress
Style
Responsive
Approachable
Supportive

I am a Licensed Clinical Social Worker (LCSW). I provide compassionate, client-centered support to help individuals achieve emotional well-being and personal growth. We will work together to resolve issues as a team.

Available virtually

A headshot image of Erika Brinda

Erika Brinda

Many new patients continue care with this provider

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Erika Brinda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master of Arts in Marriage and Family Therapy (MA) from University of Southern California.

Santa Ana, CA
Specialties
Sleep or Insomnia
Anxiety
Career Counseling
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I love being a therapist, and I appreciate the work that I do. I enjoy working with a diverse population and practicing therapy with cultural humility.

Available virtually

A headshot image of Margarita Colón-Rodríguez

Margarita Colón-Rodríguez

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Margarita Colón-Rodríguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margarita has a Doctor of Philosophy (PHD) in Clinical Psychology from Pontifical Catholic University of Puerto Rico and a Master of Science (MS) in Clinical Psychology from Pontifical Catholic University of Puerto Rico.

Santa Clara, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I work with adolescents and adults and specialize in trauma, depression, anxiety, stress, and couples counseling using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I approach my work with motivational interviewing and a client-centered approach.

Available virtually

A headshot image of Miriam Munzarova

Miriam Munzarova

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Miriam Munzarova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miriam has a Master's in Counseling (MC) from JFK University and a Doctor of Medicine (MD) from Lekarska Fakulta (1994).

California
Specialties
Sleep or Insomnia
ADHD
Anxiety
Grief
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Responsive
Attuned
Affirming

Are you silently carrying deep emotional pain, grief, betrayal, anxiety, or the scars of childhood trauma? Please do not dismiss your pain today and offer yourself a little act of love and compassion. Your wounds want to be validated, understood, and healed.

Available virtually

A headshot image of Maria Borja

Maria Borja

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maria Borja, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) from Loma Linda University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Empowering

Feeling overwhelmed by trauma, depression, or anxiety? I’m here to help. Are you or your child feeling trapped, weighed down by trauma, or overwhelmed by anxiety or depression? You don’t have to face it alone. I provide a supportive and understanding space to help you heal, regain balance, and move forward with confidence.

Available virtually

A headshot image of Christina McCue

Christina McCue

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christina McCue, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Masters of Arts (MA) Marriage and Family Therapy and Specialized training in Art Therapy from Loyola Marymount University.

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Style
Exploratory
Warm
Collaborative

As a Licensed Marriage and Family Therapist and Registered Art Therapist, I believe healing grows through connection, creativity, and self-exploration. I offer a calm, supportive space to navigate anxiety, trauma, relationships, and transitions, helping you build balance, confidence, and fulfillment.

Available virtually

A headshot image of John Marman

John Marman

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like John Marman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master's in Counseling (MC) in Psychology from Golden Gate University.

San Francisco, CA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Exploratory
Candid
Curious

I help clients with stress, anxiety, addictions, trauma, motivation, self-esteem, and confidence. I believe you are the expert of your story and have many strengths to overcome challenges. Taking the first step toward a more fulfilling life takes courage, and I'm here to support you in that process.

Available virtually

A headshot image of David Lutes

David Lutes

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like David Lutes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from Northern Kentucky University and a Bachelor of Science (BS) in Psychology (Major), Neuroscience (Minor) from Northern Kentucky University.

Santa Clara, CA
Specialties
Sleep or Insomnia
Anxiety
Bipolar Disorder
Coping Skills
Depression
Substance Use
Style
Responsive
Gentle
Curious

I am inspired to work with clients to help improve their understanding of and management of their unique mental health symptoms in an effort to improve their overall quality of life. My guiding goal is to create a comfortable and collaborative process in which we can work together toward improving your mental health.

David is thoughtful, insightful, and kind. His guidance has been very helpful for me, and I highly recommend him.

Available virtually

A headshot image of Bette Baber

Bette Baber

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Bette Baber, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bette has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Chaminade University.

Pasadena, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Candid
Motivational

Thank you for taking the first step toward your goals. I help individuals navigate depression, anxiety, mood disorders, substance abuse, and life transitions using positive treatment models. I've also worked with children, teens, families, and clients in crisis, and I'd love to help you.

Available virtually

A headshot image of Teresa Teacher

Teresa Teacher

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Teresa Teacher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Social Work (MSW) from University of Illinois At Chicago.

Moreno Valley, CA
Specialties
Sleep or Insomnia
Anxiety
Cultural Stress
Relationship Issues
Stress
Style
Insightful
Candid
Motivational

I am an MSW, LCSW, Psychotherapist, Culturally sensitive, and solution-focused approaches addressing childhood experiences, and relationships that impact our growth.

Available virtually

A headshot image of Alexander Frenkel

Alexander Frenkel

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexander Frenkel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexander has a Master of Clinical Health Services Clinical Psychology/Spiritual and Depth Psychology from Antioch University Los Angeles.

Beverly Hills, CA
Specialties
Sleep or Insomnia
Depression
Relationship Issues
Self Esteem
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

Clients feel that I respond well to their individual needs. If you are seeking answers to life and need real support, are willing to listen and accept personal responsibility are on the right path. Whether you have trauma, anxiety, depression, PTSD, low self-esteem, or other issues, there are opportunities to heal, to understand our selves better.

Available virtually

A headshot image of Monica Segen

Monica Segen

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Monica Segen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Social Work (MSW) from Adelphi University.

California
Specialties
Sleep or Insomnia
Developmental Disorders
Internet Addiction
Oppositional Defiance
Relationship Issues
School Issues
Style
Directive
Approachable
Supportive

However you’re feeling, and whatever your goals may be, I’ve got you! I intend to meet you exactly where you are and walk alongside you as we build a collaborative, supportive space that feels safe, real, and truly yours.

Available virtually

A headshot image of Jacqueline Hid

Jacqueline Hid

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Hid, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Arts (MA) in Marriage and Family Therapy from University of Phoenix.

San Diego, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Substance Use
Thought Disorders
Style
Exploratory
Warm
Supportive

I utilize a Person-centered approach that incorporates mindfulness, behavioral, cognitive, and solution-focused modalities. I help clients who struggle with mood disorders, family trauma, anxiety, adjustment disorder, and substance abuse. My expertise is crisis intervention and resolution.

Available virtually

A headshot image of Graciela Real

Graciela Real

LCSW

Licensed Clinical Social Workers (LCSWs), like Graciela Real, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Graciela has a Master of Social Work from Loma Linda University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Divorce
Grief
Suicidal Ideation
Style
Insightful
Approachable
Curious

I am a licensed psychotherapist. In my practice, I use a variety of modalities, always focusing on client needs. My goal is to be supportive in times of emotional distress while providing the tools to help clients gradually make positive changes.

Available virtually

A headshot image of Lan Vu

Lan Vu

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Lan Vu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lan has a Master of Social Work (MSW) from University of California, Berkeley.

San Leandro, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Mood Disorders
Stress
Style
Insightful
Approachable
Collaborative

I seek to empower clients while being grounded in the realistic restrictions that time, life circumstances, and competing demands can place on an individual. With your expertise in yourself, I would like to work together to create a shared understanding to determine the path forward that works best for you.

Available virtually

A headshot image of Jennifer Oetinger

Jennifer Oetinger

Patients consistently give high satisfaction ratings

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Oetinger, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master in Counseling (MC) from California State University, Hayward.

Oakley, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Panic Attacks
Suicidal Ideation
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I help men and women feel "good enough," address root causes, and gain confidence and clarity about their worth to initiate deep, lasting change. I am a licensed Marriage and Family Therapist offering individual therapy for adults. My approach is warm and collaborative.

Available virtually

A headshot image of Denise Krumholz

Denise Krumholz

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Denise Krumholz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master in Counseling (MC) from National University.

California
Specialties
Sleep or Insomnia
Anxiety
Style
Exploratory
Attuned
Empowering

As a native Spanish speaker, I am passionate about providing therapy in Spanish so individuals can feel fully supported and able to communicate in their first language.

Available virtually

A headshot image of Sheryl Snow

Sheryl Snow

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sheryl Snow, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheryl has a Master of Science (MS) from Xavier University.

California
Specialties
Sleep or Insomnia
Addiction
Older Adult
Relationship Issues
Sex Therapy
Spirituality
Style
Insightful
Attuned
Supportive

Many of my clients come to me carrying heavy burdens, relationship struggles, addictions, anxiety, depression, fears, low self-estee, parent teen conflicts, or trauma that continues to affect their present relationships. They long for relief, clarity, and the ability to move forward without feeling trapped by the past.

Available virtually

A headshot image of Natalie Ragus

Natalie Ragus

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Natalie Ragus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Parenting
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Welcome! No matter what circumstances brought you to seek help, you are further along in your journey to greater well-being today than you were yesterday simply because you are here. Congratulations on taking this vital step to live your best life!

Available virtually