Connect with Panic Attacks therapists in San Bernardino, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Elliot Ruhland

Elliot Ruhland

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elliot Ruhland, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elliot has a Master of Science (MS) from California State Polytechnic University, Pomona.

California
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Curious

Life's challenges can feel insurmountable, leaving you stuck in a rut. My aim is to empower you to utilize your inner strength and create solutions that work for you. I'm here to provide support on your journey towards self-improvement, helping you feel welcome, accepted, and understood.

Available virtually

A headshot image of Destinee Stewart

Destinee Stewart

LCSW

Licensed Clinical Social Workers (LCSWs), like Destinee Stewart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Destinee has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Panic Attacks
Coping Skills
Domestic Violence
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Empowering

Seeking support can feel overwhelming, but you don’t have to face life’s challenges alone. I provide a warm, nonjudgmental space where adults can heal from trauma, manage anxiety and depression, build confidence, and develop practical tools to create meaningful change and improve overall well-being.

Available virtually

A headshot image of Shawna Uskokovic

Shawna Uskokovic

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Shawna Uskokovic, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawna has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Panic Attacks
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Practical
Spiritual
Collaborative

Life can feel overwhelming, confusing, or lonely at times, and you don't have to navigate it alone. I work with adults and specialize in depression, anxiety, grief, and trauma. I use practical tools like CBT and DBT to help you manage difficult emotions and feel more in control through difficult situations.

Shawna is very resourceful and empathetic. She has a great sense of what I needed and adapts accordingly.

Available virtually

A headshot image of Angelique Gray

Angelique Gray

LCSW

Licensed Clinical Social Workers (LCSWs), like Angelique Gray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelique has a Master of Social Work (MSW) from California State University, Chico.

Redding, CA
Specialties
Panic Attacks
Anxiety
Child Abuse or Neglect
Cultural Stress
Depression
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Welcome, I'm glad you are here seeking support. Therapy can feel overwhelming or awkward, but I am here to navigate you through the process as your ally. I look forward to collaborating with you to map out your unique mental health journey, tailoring our sessions to your specific needs and goals.

Available virtually

A headshot image of Bonnie Krueger

Bonnie Krueger

LCP

Licensed Clinical Psychologists (LCPs), like Bonnie Krueger, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bonnie has a Doctor of Philosophy from California Graduate Institute.

California
Specialties
Panic Attacks
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Insightful
Warm
Collaborative

With over 20 years of experience, I bring warmth and knowledge to the therapeutic relationship. I work with both young and older adults and am skilled in working with a variety of challenges, including depression, anxiety, relationship difficulties, and self-esteem concerns. I believe that psychotherapy can be a transformative experience.

Available virtually

A headshot image of Elizabeth Ogah

Elizabeth Ogah

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Ogah, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

California
Specialties
Panic Attacks
Addiction
Career Counseling
Mood Disorders
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I prefer to go by Liz. I am an adult adoptee who has worked in the foster care/adoption field for over 7 years, as well as working with addiction/recovery, trauma-informed care, and homelessness services in various capacities for nearly the same amount of time. I am a married mom of 2 with a heart full of compassion, kindness, and lived experience.

Available virtually

A headshot image of Samara Sory

Samara Sory

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Samara Sory, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samara has a Master of Social Work (MSW) from Califonia State University Stanislaus.

California
Specialties
Panic Attacks
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Empowering

I am a veteran. My area of expertise is working with individuals who are dealing with depression, PTSD, stress, anxiety, trauma, life transitions, and coping with new diagnoses.

Available virtually

A headshot image of Helene Siegel

Helene Siegel

Recognized for high quality patient care

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Helene Siegel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helene has a Masters of Arts (MA) from National University.

Mission Viejo, CA
Specialties
Panic Attacks
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Candid
Curious

I'm here to offer you client-centered and solution-focused therapy to assist you in living your best life and gaining skills in emotional regulation and other wellness techniques. I am available to serve you and guide you on your journey to navigate the disruptions of depression and anxiety and to function at your highest potential.

Available virtually

A headshot image of Kathleen Reazer

Kathleen Reazer

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kathleen Reazer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Science (MS) from California State University, Northridge.

Moorpark, CA
Specialties
Panic Attacks
Anxiety
Codependency
Depression
Grief
Style
Exploratory
Spiritual
Curious

I treat anxiety disorders, depression, grief, co-dependency, compulsive overeating, and weight loss/maintenance issues.

Available virtually

A headshot image of Mark Gery

Mark Gery

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mark Gery, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master of Arts from California Institute of Integral Studies.

California
Specialties
Panic Attacks
Depression
Family Conflict
Parenting
Personality Disorders
Relationship Issues
Style
Insightful
Approachable
Supportive

For live appointments, client's come about 10 minutes early and then take the elevator up to the third-floor lobby, where they sit down and fill out a one page information sheet. At the given appointment time, I will come down the hallway and greet you and then we go to my small, confidential office to talk. For online appointments, I use Zoom.

Available virtually

A headshot image of Henry Jean

Henry Jean

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Henry Jean, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Henry has a Master's in Counseling (MC) from California State University, Fullerton.

California
Specialties
Panic Attacks
Developmental Disorders
Mood Disorders
Relationship Issues
Self-Harming
Trauma and PTSD
Style
Directive
Approachable
Affirming

I'm an LMFT, a bilingual therapist providing DBT-informed care for adults. I help adults understand intense emotions, reduce shame, improve relationships, and build practical skills for a more stable and meaningful life. My approach is transparent and collaborative, focused on helping you create change that feels realistic and sustainable.

Available virtually

A headshot image of Cynthia Salazar

Cynthia Salazar

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cynthia Salazar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Arts (MA) in Counseling Psychology/MFT/LPCC from Argosy University.

California
Specialties
Panic Attacks
Anxiety
Depression
Grief
Mood Disorders
Style
Directive
Approachable
Motivational

I support individuals, couples, and families as they navigate life's challenges and uncover their path to healing and growth. My work is grounded in the belief that every person has the capacity for change, resilience, and connection, even in the face of profound struggle.

Available virtually

A headshot image of Claudio Morales

Claudio Morales

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Claudio Morales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudio has a Master in Counseling (MC) from National University.

California
Specialties
Panic Attacks
Addiction
Anger Management
Anxiety
Relationship Issues
Thought Disorders
Style
Insightful
Attuned
Empowering

As an LMFT, I know how easy it is to feel overwhelmed, stuck, or disconnected from yourself. Whether you’re navigating anxiety, depression, or complex relationship patterns, I believe a genuine connection and supportive human presence is the foundation for healing, growing, and ultimately thriving.

Available virtually

A headshot image of Veronica Fender

Veronica Fender

Patients consistently give high satisfaction ratings

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Veronica Fender, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Social Work (MSW) from Azusa Pacific University.

Corona, CA
Specialties
Panic Attacks
Anxiety
Depression
Family Conflict
Style
Responsive
Spiritual
Supportive

Whether you are looking to find meaning in your life because you feel stuck, you are feeling hopeless or helpless, as if no matter how hard you try your mind continues to give you negative feedback, I can help you by teaching you how to identify the thoughts that trigger negative emotions that are keeping you stuck.

My Therapist Veronica 8s a wonderful and outstanding therapist she always sends me documents and information that I have found very helpful. I am able to express any feelings, concerns, and or issues with her and never feel judged or belittled in any way she has really helped me gain more confidence and find the ways and words to help ease my struggles. Veronica gas always and remains an important part of my mental health and I have been feeling better as a result of our sessions. I always feel much better after my sessions

Available virtually

A headshot image of Mavis Major

Mavis Major

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Mavis Major, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mavis has a Doctor of Philosophy (PHD) in Human Services from Walden University and a Master of Science (MS) MSW from San Diego State University.

California
Specialties
Panic Attacks
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Exploratory
Warm
Supportive

I’m a clinical social worker with more than 25 years of experience as a psychotherapist, helping people understand themselves more deeply. My goal is to join you on a journey of healing, developing peace and joy in your life.

Available virtually

A headshot image of Karim Khalil

Karim Khalil

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Karim Khalil, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karim has a Master of Science Psychology (MSPSY) in Marriage And Family Therapy from The Chicago School of Professional Psychology.

Irvine, CA
Specialties
Panic Attacks
Anxiety
Coping Skills
Stress
Style
Exploratory
Candid
Curious

I work with Adults and specialize in anxiety and stress disorders using Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT) to help my clients explore their emotions, develop coping skills, and achieve positive life changes.

Available virtually

A headshot image of Paula Parra

Paula Parra

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Paula Parra, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Social Work (MSW) from University of Southern California.

Temecula, CA
Specialties
Panic Attacks
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Empowering

Join me in a calming space where you can go deep and resolve emotional distress, old or new, that has been holding you back from creating and living the life you truly desire. Together, we’ll get to the root of patterns that cause suffering and work through life’s challenges so that you have clarify, confidence, and calm within.

Available virtually

A headshot image of Andrew Loera

Andrew Loera

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Andrew Loera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master in Counseling (MC) in Clinical Psychology from California Baptist College.

California
Specialties
Panic Attacks
Anxiety
Depression
Grief
LGBTQIA+
Men's Issues
Style
Exploratory
Attuned
Curious

I know reaching out for therapy can feel like a big step, and my hope is to make the process feel a little easier. I offer a supportive space where you can be yourself, talk openly, and start finding the relief and connection you're looking for.

Available virtually

A headshot image of Marie Cholula

Marie Cholula

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marie Cholula, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master's in Counseling (MC) in Clinical Counseling and MFT from National University.

California
Specialties
Panic Attacks
Anxiety
Coping Skills
Self Esteem
Spirituality
Style
Outcome-oriented
Spiritual
Motivational

I’m a Licensed Marriage and Family Therapist, and I provide biblically grounded therapy to help people find peace, purpose, and healing. Whether you’re facing anxiety, depression, family conflict, parenting struggles, or personality disorders, I use therapeutic practices rooted in faith to walk alongside you toward lasting hope and restoration.

Available virtually

A headshot image of Khayla Hernandez

Khayla Hernandez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Khayla Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khayla has a Master in Counseling (MC) in Marriage and Family Therapy/Professional Clinical Counselor from Touro University Worldwide.

California
Specialties
Panic Attacks
Anxiety
Chronic Pain
Depression
Grief
Stress
Style
Responsive
Approachable
Curious

I love being able to help people understand themselves, manage stress and emotions, and create meaningful change in their lives through a supportive and collaborative approach.

Available virtually

A headshot image of Christopher Figueroa

Christopher Figueroa

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christopher Figueroa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Masters of Arts (MA) Master of Arts, Marriage & Family Therapy / Professional Clinical Counseling from UMass Global (2023).

California
Specialties
Panic Attacks
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I help adolescents and adults navigate trauma, anxiety, depression, and life transitions using EMDR, CBT, ACT, DBT, and person-centered therapy in a supportive, collaborative space.

Available virtually

A headshot image of Gabriela Hernandez

Gabriela Hernandez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Gabriela Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master in Counseling (MC) from Palo Alto University.

California
Specialties
Panic Attacks
Family Conflict
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Style
Insightful
Approachable
Supportive

I believe therapy should feel like a space where you can show up exactly as you are. My goal is to create a warm, supportive, and trusting environment where you feel safe exploring your experiences, challenges, and strengths without judgment.

Available virtually

A headshot image of Jenny Becerra

Jenny Becerra

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Jenny Becerra, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenny has a Master of Social Work (MSW) from University of California, Los Angeles.

Los Angeles, CA
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Warm
Empowering

Welcome to therapy, and congratulations on taking another step in your healing journey. I aim to create a safe and brave space to allow for healing and growth. I take a non-judgmental stance and offer an empathic environment where you can explore your concerns openly.

Available virtually

A headshot image of Rick Erlien

Rick Erlien

Recognized for high quality patient care

LMFT
42+ years

Licensed Marriage and Family Therapists (LMFTs), like Rick Erlien, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rick has a Master of Science (MS) in Counseling from San Diego State University.

Solana Beach, CA
Specialties
Panic Attacks
Anxiety
Career Counseling
Depression
Sports Performance
Style
Directive
Attuned
Empowering

Would you like a happier life? I can help you understand what is going wrong, identify your strengths, and find practical solutions that work for you.

I feel like Rick really listens and takes the time to understand me and what I’m going through. I feel good when talking with Rick.

Available virtually

A headshot image of Martin Bordson

Martin Bordson

Recognized for high quality patient care

LMFT
27+ years

Licensed Marriage and Family Therapists (LMFTs), like Martin Bordson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martin has a Master of Arts (MA) in Counseling Psychology from National University.

Chula Vista, CA
Specialties
Panic Attacks
Anxiety
Cultural Stress
Family Conflict
Parenting
Stress
Style
Directive
Approachable
Motivational

I take only a small number of clients at a time so I can do my best work. I'm fully bilingual and bi-cultural, which helps me connect with diverse clients. I truly enjoy seeing others be happier and improve their lives. My approach is practical, solution-oriented, and skill-based.

Available virtually