Connect with Cigna providers in San Diego, CA for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Kristin Gorenflo

Kristin Gorenflo

Many new patients continue care with this provider

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristin Gorenflo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master's in Counseling (MC) from California Institute of Integral Studies.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Grief
Self Esteem
Style
Outcome-oriented
Warm
Supportive

I am a therapist grounded in evidence-based practices. My experience and specialty are in trauma processing, inner child care, couples therapy, addiction counseling, hypnosis for habit development, and EMDR.

Available virtually

A headshot image of Patricia Cline

Patricia Cline

Many new patients continue care with this provider

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Cline, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from Simmons College.

San Diego, CA
Specialties
Aging
Anxiety
Grief
Life Transitions
Older Adult
Style
Insightful
Approachable
Collaborative

I work with adults and elders to help them better manage life's challenges, decrease uncomfortable symptoms, increase self-esteem, and improve communication skills.

“I feel very comfortable interacting with Patricia. Her responses reflect careful listening, and she's able to question and dig a bit without it feeling too aggressive. She helps to ground me.”

Available virtually

A headshot image of Josette Cannon

Josette Cannon

Patients consistently give high satisfaction ratings

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Josette Cannon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josette has a Master in Counseling (MC) from San Diego Christian College.

San Diego, CA
Specialties
Anxiety
Coping Skills
Style
Outcome-oriented
Approachable
Supportive

If you are looking for support, someone truly empathetic, a good listener, and someone who is seasoned and a great support as you may be going through or growing through a situation, I am here for you. I create a space where you can feel heard, understood, and supported on your journey.

Available virtually

A headshot image of Jacqueline Hid

Jacqueline Hid

Patients consistently give high satisfaction ratings

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Hid, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Arts (MA) in Marriage and Family Therapy from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Substance Use
Thought Disorders
Style
Exploratory
Warm
Supportive

I utilize a Person-centered approach that incorporates mindfulness, behavioral, cognitive, and solution-focused modalities. I help clients who struggle with mood disorders, family trauma, anxiety, adjustment disorder, and substance abuse. My expertise is crisis intervention and resolution.

Available virtually

A headshot image of Chang Liu

Chang Liu

Many new patients continue care with this provider

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Chang Liu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chang has a Master of Arts (MA) in Marriage and Family Therapy from Bethel University.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I know that reaching out is often the hardest part, and I truly commend your courage for starting this journey. My work focuses on creating a safe, supportive, and non-judgmental space where you can feel secure enough to explore your concerns, be your authentic self, and begin to heal and grow at a pace that feels right for you.

Available virtually

A headshot image of Blake Baum

Blake Baum

LPCC
•
13+ years

Licensed Professional Clinical Counselors (LPCCs), like Blake Baum, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Blake has a Master of Arts in Counseling from University of Texas at San Antonio.

San Diego, CA
Specialties
Anxiety
Depression
Developmental Disorders
Self Esteem
Women's Issues
Style
Practical
Candid
Collaborative

I am a Licensed Professional Clinical Counselor who specializes in working with those dealing with depression, anxiety, confidence-building, and women’s issues. I also have more than ten years of experience working with parents of children with disabilities and offering individual therapy to adolescents and adults.

Available virtually

A headshot image of Ji Eun Midlam

Ji Eun Midlam

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Ji Eun Midlam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ji Eun has a Master of Social Work (MSW) from University of Southern California.

San Diego, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Responsive
Approachable
Empowering

I help people navigate job stress, career transitions, marital challenges, infertility, new medical diagnoses, anxiety, depression, and self-esteem struggles. My practice focuses on emotional support and practical strategies to help you move forward with confidence and clarity.

Available virtually

A headshot image of Deonna Reese

Deonna Reese

Many new patients continue care with this provider

LPCC
•
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Deonna Reese, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deonna has a Master's in Counseling (MC) from University of San Diego.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California. I am passionate and dedicated to helping individuals navigate their journey to creating a healthy lifestyle and way of living. I work with older adults, adolescents, and couples, specializing in anxiety, depression, trauma, and stress.

Available virtually

A headshot image of Mary Fornes

Mary Fornes

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Mary Fornes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

San Diego, CA
Specialties
Anxiety
Personality Disorders
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Attuned
Curious

I’m a licensed therapist who helps clients untangle overwhelm, heal old wounds, and reconnect with their sense of strength and clarity. My practice offers a calm, grounded space where you can move at your own pace and feel supported as you create meaningful change.

Available virtually

A headshot image of Melanie Scott

Melanie Scott

Many new patients continue care with this provider

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Melanie Scott, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master of Arts (MA) from Pepperdine University.

San Diego, CA
Specialties
Infidelity
Life Transitions
Relationship Issues
Self Esteem
Women's Issues
Style
Directive
Attuned
Motivational

If you’re feeling stuck—in your relationship, your family, or within yourself—you’re not alone. As a relationship-oriented therapist, I specialize in helping clients unwind their most difficult challenges, combining a no-nonsense approach with savvy (and practical) solutions for quick change.

Available virtually

A headshot image of Kristen Nurkowski

Kristen Nurkowski

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Kristen Nurkowski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Social Work (MSW) in Clinical Social Work from Rutgers University College, New Brunswick.

San Diego, CA
Specialties
Coping Skills
Mood Disorders
Relapse Prevention
Relationship Issues
Self Esteem
Style
Responsive
Candid
Collaborative

Congrats on taking your first step, or continuing your personal wellness journey! I'm an LCSW & I've been working with individuals from all walks of life since '05.

“She is amazing. She listens and helps me work to be better. She gives me tools to work on my areas, and she helps me understand myself.”

Available virtually

A headshot image of Alyssa Balasco

Alyssa Balasco

Many new patients continue care with this provider

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Alyssa Balasco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssa has a Master of Social Work (MSW) from University of Southern California and a Master of Science (MS) in Bioethics from Union Graduate College (2009).

San Diego, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Curious

I enjoy working with each client to create a strong therapeutic alliance that fosters non-judgmental exploration of your individual circumstances. I'm sometimes able to accommodate clients during hours that don't appear available on my calendar, so feel free to ask if we can arrange a time that better fits your schedule.

Available virtually

A headshot image of Andrea Martel

Andrea Martel

Many new patients continue care with this provider

LCSW
•
29+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Martel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Women's Issues
Style
Practical
Warm
Collaborative

I am a Licensed Clinical Social Worker (LCSW 18116) providing therapy to clients who are seeking improvements in their life. I feel the relationship with your counselor is paramount, and I want you to feel safe. I have over 25 years of experience, and I will provide tools you can use for change in order for you to reach your goals.

Available virtually

A headshot image of Hilary Weidig

Hilary Weidig

Many new patients continue care with this provider

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Hilary Weidig, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Candid
Motivational

Ready for positive change? I provide a client-centered and trauma-informed approach to therapy while focusing on self-empowerment and growth. I'm here to walk with you on your journey to improving your relationships and yourself.

Available virtually

A headshot image of Michelle Brown

Michelle Brown

Many new patients continue care with this provider

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Counseling Psychology, Marriage and Family Therapy from California Lutheran University.

San Diego, CA
Specialties
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I provide bilingual therapy in English and Spanish to youth and adults. I help clients impacted by complex trauma, domestic violence, physical and sexual abuse, gang-related trauma, immigration experiences, and acute mental disorders.

“Michelle is very personable and knows how to communicate with me. She validates me when I need it and is also able to allow me to reflect on myself and my actions. I enjoy talking with her very much. I recommended her to a friend of mine, and she also enjoys Michelle very much.”

Available virtually

A headshot image of Elizabeth Nellis

Elizabeth Nellis

Many new patients continue care with this provider

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Nellis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Stress
Style
Exploratory
Warm
Collaborative

I respect your decision to invest in your well-being through therapy. I work with people managing depression, anxiety, addiction, PTSD, life transitions, grief, and navigating difficult familial and intimate partner relationships.

“I love my therapist! She listens and is able to provide more insight into why I may be feeling what I am. I think she’s very caring and thoughtful in her responses.”

Available virtually

A headshot image of Chanda Kizer

Chanda Kizer

Many new patients continue care with this provider

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Chanda Kizer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chanda has a Master of Arts (MA) in Marriage and Family Therapy from National University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Directive
Attuned
Supportive

My approach to therapy is trusting that you have the answers you need; you just need guidance and support in identifying those answers.

Available virtually

A headshot image of Rosalva Salerno

Rosalva Salerno

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Rosalva Salerno, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosalva has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Cultural Stress
Life Transitions
Mood Disorders
Relapse Prevention
Relationship Issues
Style
Exploratory
Approachable
Empowering

Experiencing stress, anxiety, and depression can be overwhelming, robbing you of good sleep and interfering with relationships and conflict resolution. In therapy, we will explore barriers stopping you from identifying your true self and finding tranquility in your life.

Available virtually

A headshot image of Laura Rogers

Laura Rogers

LCSW
•
20+ years

Licensed Clinical Social Workers (LCSWs), like Laura Rogers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from State University of New York, Albany.

San Diego, CA
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Warm
Supportive

I am a dedicated professional strongly committed to evidence-based practices and brief treatment approaches.

Available virtually

A headshot image of Elizabeth Griffith-Tate

Elizabeth Griffith-Tate

Many new patients continue care with this provider

LMFT
•
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Griffith-Tate, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science Psychology (MSPSY) in Marriage, Family Therapy from Alliant International University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Style
Outcome-oriented
Candid
Motivational

I am passionate about helping children, adolescents, adults, parents, couples, and families from diverse backgrounds. I work with adoptive families, foster families, and groups, staying connected with the communities and cultures I serve.

“Ms. Elizabeth is empathetic and sharp. She can easily summarize concerns and reinforce positive patterns. Ms. Elizabeth does a solid job of ensuring people touch back on building healthy habits.”

Available virtually

A headshot image of Angela Rowe

Angela Rowe

Many new patients continue care with this provider

LCSW
•
23+ years

Licensed Clinical Social Workers (LCSWs), like Angela Rowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in EMDR therapy and Couples/Family work. I am a wife and a mother and understand that life can be challenging at times. I am ready to help.

Available virtually

A headshot image of Yang Jiang

Yang Jiang

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Yang Jiang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yang has a Master's in Marital and Family Therapy from University of San Diego.

San Diego, CA
Specialties
Anxiety
Codependency
Depression
Trauma and PTSD
Style
Insightful
Candid
Empowering

I specialize in helping clients break out of codependency and being stuck in repetitive cycles of behavior by addressing self-sabotage, low self-esteem, and developing self-sufficiency.

Available virtually

You’ve reached the end of available providers in San Diego, California.

Explore additional virtual providers across California who may be a good fit.

A headshot image of Amber Hayslett-Atkison

Amber Hayslett-Atkison

Recognized for high quality patient care

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Amber Hayslett-Atkison, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science in Counseling from California State University, Hayward.

Denair, CA
Specialties
Anxiety
Behavioral Issues
Coping Skills
Grief
Self-Harming
Style
Responsive
Approachable
Supportive

Welcome! If you are navigating heavy life changes, family stress, or complex behavioral hurdles, we will work side-by-side in a safe space to figure it out together. I focus on bringing clarity and practical strategy to your challenges so you feel grounded and confident. Let’s connect and handle this next step together.

Available virtually

A headshot image of Rachel Murray

Rachel Murray

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Murray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Clinical Social Work from Florida State University.

California
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Responsive
Approachable
Supportive

Starting therapy takes courage, and I'm glad you're here. I specialize in supporting active-duty service members, veterans, and military families navigating PTSD, combat stress, anxiety, depression, and grief. I create a steady, judgment-free space where you can be fully yourself, and I'd love to help you take the next step.

Available virtually

A headshot image of Bret Turecek

Bret Turecek

LPCC
•
11+ years

Licensed Professional Clinical Counselors (LPCCs), like Bret Turecek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bret has a Masters of Arts (MA) in Educational & Clinical Counseling from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Hoarding
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Directive
Approachable
Empowering

I am a Licensed Professional Clinical Counselor (LPCC) who has been practicing for 10 years. I primarily work with adults experiencing anxiety-related concerns, including generalized anxiety, phobias, OCD, trauma and PTSD, tics, hoarding, and body dysmorphia. I also enjoy helping clients navigate a wide range of other emotional and life challenges.

Available virtually

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