Connect with Therapists who accept UPMC Health Plan in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Paula Pisani

Paula Pisani

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Paula Pisani, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Arts (MA) in Counseling Psychology from National University.

San Diego, CA
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

Whether you come to therapy to manage stress, anxiety, depression, trauma, or just need someone to listen non-judgmentally, I am here to help you navigate the path to your best life and reclaim or discover the parts of yourself that have been silenced or ignored.

Available virtually

A headshot image of Kameron Kaveh

Kameron Kaveh

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kameron Kaveh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kameron has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

San Diego, CA
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Style
Exploratory
Approachable
Affirming

My therapeutic approach is two parts: therapy should be something you look forward to, and it should be a place where you can process the changes that you would like to make in your life. I specialize in LGBTQIA+ populations with a particular emphasis on advocacy and religious trauma.

Available virtually

A headshot image of Shindana Perryman-Ingle

Shindana Perryman-Ingle

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Shindana Perryman-Ingle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shindana has a Master of Science (MS) in Multicultural Community Counseling, Community Based Block from San Diego State University and a Bachelor of Science (BS) in Psychology from San Diego State University.

San Diego, CA
Specialties
Anxiety
Coping Skills
LGBTQIA+
Stress
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I help clients reconnect with their authentic selves and navigate life's challenges in ways that align with their true values. I support individuals in personal growth, relationship dynamics, life transitions, and overcoming obstacles that keep them from living their ideal lives.

Available virtually

A headshot image of Brandon Waugh

Brandon Waugh

Many new patients continue care with this provider

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Brandon Waugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandon has a Master of Social Work (MSW) in Clinical Social Work from Grand Valley State University.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Gentle
Curious

I work with adults and specialize in anxiety, stress, and depression using Cognitive Behavioral Therapy, Motivational Interviewing, Person-Centered Therapy, and a whole system perspective to help my clients work toward their mental health and life goals.

Available virtually

A headshot image of Gaëlle Carey

Gaëlle Carey

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Gaëlle Carey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gaëlle has a Master of Science (MS) MARRIAGE & FAMILY THERAPY from University of Phoenix.

San Diego, CA
Specialties
Eating Disorders
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Curious

My journey from Brussels, Belgium, to the United States laid the foundation for my deep commitment to helping others. Growing up in Texas, my passion for healthcare led me to become a medical assistant straight out of high school, progressing to a Licensed Vocational Nurse. I discovered my true calling in mental health.

Available virtually

A headshot image of Leah Taylor

Leah Taylor

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Leah Taylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master's in Counseling (MC) from National University.

San Diego, CA
Specialties
Life Transitions
Relationship Issues
Women's Issues
Style
Directive
Candid
Collaborative

I have a masters degree in Counseling Psychology, with a specialization in Marriage and Family Therapy.

Available virtually

A headshot image of Yang Jiang

Yang Jiang

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Yang Jiang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yang has a Master's in Marital and Family Therapy from University of San Diego.

San Diego, CA
Specialties
Anxiety
Codependency
Depression
Trauma and PTSD
Style
Insightful
Candid
Empowering

I specialize in helping clients break out of codependency and being stuck in repetitive cycles of behavior by addressing self-sabotage, low self-esteem, and developing self-sufficiency.

Available virtually

A headshot image of Ivy Alvarez

Ivy Alvarez

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Ivy Alvarez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivy has a Doctor of Psychology (PsyD) in Psychology and Marriage and Family Therapy from California School of Professional Psychology.

San Diego, CA
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I am a bilingual Spanish-speaking therapist specializing in Autism Spectrum Disorder, ADHD, OCD, trauma, personality disorders, substance use, and motivational barriers. I am trained in Ketamine-Assisted Therapy. My work focuses on holistic, client-centered care that improves emotional well-being and fosters positive change.

Available virtually

A headshot image of Leonor Donayre

Leonor Donayre

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Leonor Donayre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leonor has a Master of Social Work (MSW) from University of Washington.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I'm a bilingual (English and Spanish) Licensed Clinical Social Worker. I have experience providing care across residential, inpatient, and outpatient settings, allowing me to support clients with a wide range of concerns and life experiences. I provide a warm, collaborative space where clients can safely explore their experiences, gain

Available virtually

A headshot image of Theresa Palafox

Theresa Palafox

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Theresa Palafox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Science (MS) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I am a bilingual therapist with experience working with incarcerated youth, young adults, victims of human trafficking, and school-based children and families. I am excited to collaborate with you to maximize your goals and unlock all the energy you have in you.

Available virtually

A headshot image of Josette Cannon

Josette Cannon

Patients consistently give high satisfaction ratings

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Josette Cannon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josette has a Master in Counseling (MC) from San Diego Christian College.

San Diego, CA
Specialties
Anxiety
Coping Skills
Style
Outcome-oriented
Approachable
Supportive

If you are looking for support, someone truly empathetic, a good listener, and someone who is seasoned and a great support as you may be going through or growing through a situation, I am here for you. I create a space where you can feel heard, understood, and supported on your journey.

Available virtually

A headshot image of Chanda Kizer

Chanda Kizer

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Chanda Kizer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chanda has a Master of Arts (MA) in Marriage and Family Therapy from National University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Directive
Attuned
Supportive

My approach to therapy is trusting that you have the answers you need; you just need guidance and support in identifying those answers.

Available virtually

A headshot image of Michelle McNeely

Michelle McNeely

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Michelle McNeely, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) in Children, Youth and Families from California State University of San Marcos.

San Diego, CA
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Attuned
Collaborative

As an LCSW, I work with a wide range of emotional and behavioral issues, providing services that include short-term solution-focused and long-term psychodynamic approaches. I treat individuals ranging from children to adults who have experienced trauma, including abuse, neglect, and domestic violence.

Michelle has been nothing short of amazing. She has helped me through some of the toughest situations i've ever had to go through. I feel truly luck to have been paired up with her!

Available virtually

A headshot image of Jared Gaurano

Jared Gaurano

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jared Gaurano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jared has a Master of Arts (MA) in Marital and Family Therapy from Alliant International University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

The primary topics I work on with my clients are grief, anxiety, trauma, and depression. I use Compassion-Based, Faith-Based, CBT, and Narrative therapy to guide my clients toward healing.

Available virtually

A headshot image of Elizabeth Griffith-Tate

Elizabeth Griffith-Tate

Many new patients continue care with this provider

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Griffith-Tate, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science Psychology (MSPSY) in Marriage, Family Therapy from Alliant International University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Style
Outcome-oriented
Candid
Motivational

I am passionate about helping children, adolescents, adults, parents, couples, and families from diverse backgrounds. I work with adoptive families, foster families, and groups, staying connected with the communities and cultures I serve.

Ms. Elizabeth is empathetic and sharp. She can easily summarize concerns and reinforce positive patterns. Ms. Elizabeth does a solid job of ensuring people touch back on building healthy habits.

Available virtually

A headshot image of Leah Bogopulsky

Leah Bogopulsky

Patients consistently give high satisfaction ratings

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Leah Bogopulsky, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Chronic Illness
Depression
Panic Attacks
Style
Responsive
Candid
Supportive

Sometimes life can be tough and challenging. We may feel stressed, overwhelmed, and isolated. Life transitions can be difficult and take effort, dedication, and motivation. I work with individuals navigating life's journey with chronic illness, grief, anxiety, and depression.

Available virtually

A headshot image of Nadav Sklar

Nadav Sklar

LMFT
32+ years

Licensed Marriage and Family Therapists (LMFTs), like Nadav Sklar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nadav has a Master's in Counseling (MC) in Clinical Psychology from Antioch University Santa Barbara Campus.

San Diego, CA
Specialties
Aging
Men's Issues
Older Adult
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I am a Licensed Marriage and Family Therapist. In Service, I want to know who you are and what you need. Your reaching out for help is the fuel that drives the process, and I want to meet you where you are and help provide the support that will best serve you on the journey.

Available virtually

A headshot image of Laura Pennelle

Laura Pennelle

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Laura Pennelle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) Title IVe and Administrative Social Work from San Diego State University.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Empowering

I focus on treating depression, anxiety, PTSD, trauma, stress, self-esteem, addictions, grief, and life changes. I also help people navigate relationship conflict, domestic violence, codependency, and co-parenting challenges. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Michael Beltrano

Michael Beltrano

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Beltrano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) Marriage and Family Therapy from San Diego State University.

San Diego, CA
Specialties
Bipolar Disorder
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I work collaboratively with clients to build on the skills that matter to them. I have experience with culturally diverse clients dealing with trauma, depression, anxiety, grief, dual diagnosis, BPD, and ADHD.

Available virtually

A headshot image of Mark Spurlock

Mark Spurlock

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Mark Spurlock, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master of Science (MS) from California State University, Fullerton.

San Diego, CA
Specialties
ADHD
Anger Management
Depression
Relationship Issues
Trauma and PTSD
Style
Practical
Spiritual
Motivational

My goal is to help clients progress and start feeling better sooner, move through difficult situations as well as conquer their fears to live life to their fullest with to live with love and joy. Currently, I am living in Northern California, enjoying the great outdoors with my wife, children, dog, and chickens.

Available virtually

A headshot image of Rashid Roashan

Rashid Roashan

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Rashid Roashan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rashid has a Master of Social Work (MSW) from Widener University.

San Diego, CA
Specialties
Addiction
Alcohol Use
Men's Issues
Substance Use
Style
Insightful
Candid
Collaborative

Hey there! Glad you made it here safely. My focus is targeting the unconscious and subconscious self to create an alignment with the conscious self. Together, we can go deeper within.

Available virtually

A headshot image of Kristin Gorenflo

Kristin Gorenflo

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristin Gorenflo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master's in Counseling (MC) from California Institute of Integral Studies.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Grief
Self Esteem
Style
Outcome-oriented
Warm
Supportive

I am a therapist grounded in evidence-based practices. My experience and specialty are in trauma processing, inner child care, couples therapy, addiction counseling, hypnosis for habit development, and EMDR.

Available virtually

A headshot image of Angelita Cortez

Angelita Cortez

LPCC
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Angelita Cortez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelita has a Masters of Arts (MA) Art Therapy & Counseling from Southwestern College.

San Diego, CA
Specialties
Anxiety
Coping Skills
Grief
Self Esteem
Stress
Style
Insightful
Attuned
Empowering

I specialize in utilizing art therapy. My mission is to help you reach your full potential so you can start feeling better and thrive. I offer individual therapy to adults experiencing issues ranging from stress, anxiety, self-esteem and grief and loss. If you're looking for an outlet for self-expression, please reach out.

Available virtually

A headshot image of Eunice No

Eunice No

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Eunice No, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eunice has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I work with Asian American and immigrant clients, as well as those who are new to therapy, navigate anxiety, burnout, trauma, and life transitions with clarity and compassion.

Available virtually

A headshot image of Celia Barry

Celia Barry

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Celia Barry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Celia has a Master in Counseling Psychology from National University.

San Diego, CA
Specialties
Anxiety
Depression
School Issues
Self Esteem
Stress
Style
Practical
Approachable
Empowering

I work with adolescents and adults and specialize in anxiety, depression, and stress to help my clients continue in their journey to feeling better.

Available virtually

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