Connect with Therapists who accept UPMC Health Plan in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept UPMC Health Plan

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept UPMC Health Plan
A headshot image of Sonia Vasquez

Sonia Vasquez

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Sonia Vasquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonia has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Chronic Illness
Depression
Family Conflict
Life Transitions
Style
Responsive
Attuned
Curious

I am a client-centered therapist and focus on my client's strengths. Typically, I have been able to assist clients who struggle with anxiety, depression, family and/or work conflicts, end-of-life, and chronic illness.

Yo no ablo inglés y ella abla bien el español y me ayudado mucho sus terapias.

Available virtually

A headshot image of Asia Valdes

Asia Valdes

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Asia Valdes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Asia has a Master of Social Work (MSW) in Community Mental Health /Critical Race Theory from California State University, Dominguez Hills.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Racial Identity
Style
Responsive
Warm
Supportive

I believe therapy is sacred—not because people are broken, but because they're burdened. I create a space where you can breathe, be fully seen, and begin to heal at your own pace, with compassion, honesty, and real support.

Available virtually

A headshot image of Reynaldo Manalo

Reynaldo Manalo

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Reynaldo Manalo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reynaldo has a Master in Counseling (MC) from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Suicidal Ideation
Style
Outcome-oriented
Approachable
Collaborative

Therapy is a wonderful way to begin your journey to create change in your life. Whether this change is to process experiences or something specific for your needs, I am here to work with you. My therapy stance integrates Cognitive-Behavioral Therapy and Post Modern Therapy, as each person's journey is unique.

Available virtually

A headshot image of Krystal Hays

Krystal Hays

Recognized for high quality patient care

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Krystal Hays, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Master of Social Work (MSW) from University of Southern California.

Pomona, CA
Specialties
Cultural Stress
Life Transitions
Spirituality
Style
Directive
Spiritual
Collaborative

I help people move successfully through life transitions by identifying goals, reflecting on values, and developing strategies to live the life they want. I specialize in phase-of-life challenges, relationship difficulties, work performance, and feeling stuck. I work with African Americans and can integrate Christian faith into therapy.

Available virtually

A headshot image of Susan Cane

Susan Cane

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Susan Cane, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Science (MS) in Counseling from California State University, Fullerton.

California
Specialties
Anxiety
Peer Relationships
Self Esteem
Spirituality
Style
Directive
Attuned
Curious

I’m here to assist adults who are facing challenges in achieving their goals. I offer strategies to enhance self-awareness, boost confidence, and cultivate happiness. These skills often lead to improved relationships, career success, and overall well-being. I am a licensed marriage and family therapist.

Available virtually

A headshot image of Nai Saelee

Nai Saelee

LCSW

Licensed Clinical Social Workers (LCSWs), like Nai Saelee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nai has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Addiction
Coping Skills
Mood Disorders
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Gentle
Supportive

Ever feel like life is too overwhelming, and no one gets it? My goal is to provide a caring, compassionate ear to listen to your concerns and walk alongside you in creating a life that feels more manageable, meaningful, and aligned with your personal values.

Available virtually

A headshot image of Jerome Hoffman

Jerome Hoffman

Recognized for high quality patient care

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Jerome Hoffman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerome has a Master of Arts (MA) in Marriage & Family Therapy from University of San Diego.

California
Specialties
Anxiety
Depression
Grief
Style
Outcome-oriented
Spiritual
Collaborative

My goal is to provide a safe and supportive environment for you to explore and heal.

Available virtually

A headshot image of Hong Zhang

Hong Zhang

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Hong Zhang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hong has a Master in Counseling from Palo Alto University.

California
Specialties
Grief
Life Transitions
Parenting
Style
Insightful
Warm
Empowering

I am a bilingual licensed Marriage and Family Therapist in English and Chinese. My practice, which is in psychotherapy, focuses on therapeutic work with individuals who seek insights, change, conflict resolution, and personal growth.

Available virtually

A headshot image of Michael Chavez

Michael Chavez

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Michael Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) in Mental Health from California State University, San Bernardino.

Colton, CA
Specialties
Anxiety
Coping Skills
Style
Practical
Attuned
Motivational

I work with individuals. I understand how tough life can get. Before I became a therapist, I went through my own challenges — unhoused, unemployed, and struggling with substance use. Getting sober and working my way through college wasn’t easy, but it shaped the way I show up for others now: with understanding, patience, and zero judgment.

Available virtually

A headshot image of Heather Williams

Heather Williams

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Heather Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Masters of Arts (MA) from National University and a Master in Counseling (MC) from National University.

Carlsbad, CA
Specialties
Anxiety
Behavioral Issues
Style
Practical
Gentle
Collaborative

Choosing to begin therapy is a sign of strength. It can be a path toward self-exploration and personal growth. Whether you are struggling with relationship issues, parenting concerns, anxiety, or depression, change is possible and attainable.

Available virtually

A headshot image of Noemi Diaz  Corral

Noemi Diaz Corral

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Noemi Diaz Corral, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Noemi has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Fontana, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I worked in the non-profit sector, supporting families and individuals impacted by violence, HIV/AIDS, substance abuse, and domestic violence. I then returned to school and became a psychotherapist. My main focus is treating trauma, depression, anxiety, grief, and life transitions.

Available virtually

A headshot image of Lauren Marinero

Lauren Marinero

LCSW

Licensed Clinical Social Workers (LCSWs), like Lauren Marinero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work in Adults and Mental Health from University of Southern California.

California
Specialties
ADHD
Addiction
Autism or Asperger's Syndrome
Eating Disorders
Trauma and PTSD
Style
Insightful
Warm
Empowering

I’m a therapist with a background in gerontology and public health, and experience in mental health since 2021. I hold a Master’s in Social Work and integrate my diverse expertise to provide compassionate care that supports clients in overcoming challenges and promoting well-being.

Available virtually

A headshot image of Keith Diaz

Keith Diaz

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Keith Diaz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master of Social Work (MSW) from California State University San Macos.

California
Specialties
Addiction
Anger Management
Men's Issues
Older Adult
Self-Harming
Style
Insightful
Gentle
Affirming

Hey y’all, I’m Keith! I’m a Licensed Clinical Social Worker dedicated to helping you reach your goals by creating clear and practical paths forward. With over five years of experience as a social worker and peer advocate, I combine expertise, empathy, and real-world understanding to support you in creating lasting, positive change.

Available virtually

A headshot image of Rita Diaz

Rita Diaz

Recognized for high quality patient care

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Rita Diaz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rita has a Master of Science (MS) in School & Family from Based Counseling - University of La Verne.

California
Specialties
Cultural Stress
Women's Issues
Style
Responsive
Candid
Affirming

I work with you in English, Spanish, or Spanglish. My focus areas are first-generation Latinx issues and conflict.

Available virtually

A headshot image of Shelby Ammann

Shelby Ammann

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shelby Ammann, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelby has a Master's in Counseling (MC) from California State University, Fullerton.

California
Specialties
Anxiety
Child Abuse or Neglect
Depression
Sleep or Insomnia
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

Many people come to therapy knowing why they struggle, yet still feeling overwhelmed, disconnected, or tense. I specialize in working with adults whose trauma, anxiety, stress, or depression live at the nervous system level. You’re welcome to reach out if you’re interested in a thoughtful, paced approach to healing.

Available virtually

A headshot image of Sarah Horvath

Sarah Horvath

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Sarah Horvath, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Science Psychology (MSPSY) in Counseling Psychology, Marriage and Family Therapy from California Baptist College.

Los Angeles, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Approachable
Motivational

I hope to always provide a safe, non-judgmental environment for all. My primary focus areas of practice are anxiety, depression, trauma, workplace difficulties, crises, and relationships.

Available virtually

A headshot image of Gilma Celis-Borja

Gilma Celis-Borja

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Gilma Celis-Borja, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gilma has a Master of Social Work (MSW) in Children, Youth and Families from California State University, Long Beach.

Orange, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Responsive
Gentle
Collaborative

Hablo Español! I am passionate about supporting my clients through challenges to experience healing and growth in their lives. Tengo el orgullo de ofrecer mis servicios en Español. Trabajo con mis pacientes para crear metas rumbo a una vida mas feliz y saludable.

Available virtually

A headshot image of Siouxsie Calderon

Siouxsie Calderon

LCSW

Licensed Clinical Social Workers (LCSWs), like Siouxsie Calderon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Siouxsie has a Master of Social Work (MSW) in Aging and Family Focus from California State University, Los Angeles.

California
Specialties
Grief
Life Transitions
Older Adult
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Responsive
Approachable
Supportive

As a therapist, my priority is to create a warm and open space where you feel truly heard and understood to develop a trustworthy and effective therapeutic relationship.

Available virtually

A headshot image of William Roberts

William Roberts

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like William Roberts, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Arts (MA) in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Alcohol Use
Anxiety
Depression
Relapse Prevention
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

I bring a compassionate and evidence-based approach to helping individuals and families achieve lasting recovery and mental wellness. I specialize in substance use and mental health treatment, supporting clients through interconnected challenges including trauma, stress, anxiety, and depression.

Available virtually

A headshot image of Hobert Gabuat

Hobert Gabuat

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Hobert Gabuat, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hobert has a Master of Social Work (MSW) from California State University, Bakersfield.

San Luis Obispo, CA
Specialties
Anger Management
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I am a Licensed Clinical Social Worker (LCSW) in California. I use a client-centered therapeutic approach, solution-focused, strength-based, and very supportive, allowing my clients to find the answers within themselves. I have over 4 years of experience working at the Department of State Hospital as a Clinical Social Worker.

Available virtually

A headshot image of Alexandra Longsworth

Alexandra Longsworth

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexandra Longsworth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master in Counseling (MC) in Marriage and Family Therapy from Santa Clara University.

California
Specialties
ADHD
Anxiety
Depression
First Responders
Spirituality
Style
Insightful
Spiritual
Collaborative

Wanting to make a change but not knowing how to get there? My passion is collaborating with individuals like you to help them discover their best selves. I help clients resolve the negative and limiting beliefs that hold them back from stepping into their true identities and help them move forward with intention, purpose, and a sense of gratitude.

Available virtually

A headshot image of Graciela Real

Graciela Real

LCSW

Licensed Clinical Social Workers (LCSWs), like Graciela Real, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Graciela has a Master of Social Work from Loma Linda University.

California
Specialties
Anxiety
Depression
Divorce
Grief
Suicidal Ideation
Style
Insightful
Approachable
Curious

I am a licensed psychotherapist. In my practice, I use a variety of modalities, always focusing on client needs. My goal is to be supportive in times of emotional distress while providing the tools to help clients gradually make positive changes.

Available virtually

A headshot image of Kristen Woods

Kristen Woods

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kristen Woods, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Arts (MA) in Counseling Psychology with MFT emphasis from National University.

Palmdale, CA
Specialties
Anger Management
Anxiety
Behavioral Issues

Available virtually

A headshot image of Sylvia Gribbell

Sylvia Gribbell

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sylvia Gribbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sylvia has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I’m Sylvia, a trauma specialist and eco-therapist with 20 years of experience. I help clients navigate stress, overwhelm, depression, anxiety, and major life changes through compassionate, culturally attuned care that supports healing for both mind and body.

Available virtually

A headshot image of Shelly Boismenu

Shelly Boismenu

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shelly Boismenu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master in Counseling (MC) Transpersonal Psychology from John F. Kennedy University.

California
Specialties
Grief
Stress
Style
Insightful
Warm
Motivational

22 years’ experience specializing in women’s therapy, relationship issues, high-conflict co-parenting & custody issues, parenting support. Evidence and strength-based, relational. I help women and couples heal, find clarity, and restore confidence through compassionate, practical support. I am best known for holding complexity with clarity.

Available virtually

Continue exploring providers