Connect with Self Esteem therapists in Temecula, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Fareed Mangisto

Fareed Mangisto

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Fareed Mangisto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fareed has a Master's in Counseling (MC) in Marriage and Family Counseling from Argosy University- San Diego.

San Diego, CA
Specialties
Self Esteem
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Affirming

I work with children, young adults, and adults facing anxiety, depression, stress, and relationship challenges. Together we'll find solutions, develop coping techniques, and explore underlying patterns to improve your quality of life and well-being.

Available virtually

A headshot image of Julie Hall Sweaza

Julie Hall Sweaza

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Julie Hall Sweaza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science (MS) in Counseling from University of La Verne.

Valley Springs, CA
Specialties
Self Esteem
Addiction
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Collaborative

My main approach is solution-focused. I want to work with you on your goals to improve your life and relationships. I also like to use mindfulness and breathing techniques to help lessen symptoms.

Available virtually

A headshot image of Leonor Donayre

Leonor Donayre

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Leonor Donayre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leonor has a Master of Social Work (MSW) from University of Washington.

San Diego, CA
Specialties
Self Esteem
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I'm a bilingual (English and Spanish) Licensed Clinical Social Worker. I have experience providing care across residential, inpatient, and outpatient settings, allowing me to support clients with a wide range of concerns and life experiences. I provide a warm, collaborative space where clients can safely explore their experiences, gain

Available virtually

A headshot image of Brad Benedict

Brad Benedict

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Brad Benedict, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Self Esteem
Infidelity
Men's Issues
Relationship Issues
Spirituality
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I was there, too. There was a time when I was extremely lost in life. But therapy changed the direction of my life forever. Because I went through it, I will get you through it, too. Whether you’re coming to me for personal growth, relationship struggles, or healing from trauma through EMDR, we can work together to get you past the problem.

Available virtually

A headshot image of Ameia Ramirez

Ameia Ramirez

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Ameia Ramirez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ameia has a Master of Science in Social Work (MSSW) from Case Western Reserve University.

California
Specialties
Self Esteem
Anxiety
Mood Disorders
Stress
Style
Insightful
Candid
Empowering

I am a biracial, female therapist with over 13 years of social work experience. I love to partner with clients and empower them to reach the goals that they set for their lives.

Available virtually

A headshot image of Cassidy Bradehoft-Masters

Cassidy Bradehoft-Masters

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Cassidy Bradehoft-Masters, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassidy has a Master of Social Work (MSW) from California Baptist University.

Banning, CA
Specialties
Self Esteem
Anger Management
Borderline Personality
Depression
Psychosis
Self-Harming
Style
Responsive
Approachable
Collaborative

I am a Licensed Clinical Social Worker. I believe that healing starts with a warm, genuine connection. If you’ve been struggling with the weight of depression or anxiety, I’m here to walk alongside you with kindness and understanding.

Available virtually

A headshot image of Deborah Taylor

Deborah Taylor

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Deborah Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Self Esteem
Anxiety
Grief
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Empowering

Welcome! As a licensed therapist with over 10 years of experience, I create a safe, collaborative space to help individuals navigate anxiety, depression, and grief, while providing specialized trauma support for combat veterans processing PTSD.

Available virtually

A headshot image of Heather Garcia

Heather Garcia

LCP
1+ years

Licensed Clinical Psychologists (LCPs), like Heather Garcia, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from University of Southern California.

Anaheim, CA
Specialties
Self Esteem
Child Abuse or Neglect
Mood Disorders
Personality Disorders
Self-Harming
Trauma and PTSD
Style
Insightful
Candid
Supportive

Creating a safe space is an important component for me in therapy. At times, this could look like us delving into some deep-rooted issues that have been occupying your mind for far too long. Other times, this could look like you just venting about your dog boycotting his food for no reason. Nothing is off limits, so let's get curious!

Available virtually

A headshot image of Rebecca Johnson

Rebecca Johnson

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Self Esteem
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Practical
Warm
Supportive

If your mind has been feeling heavy lately, you deserve a space where you can finally exhale. Healing happens when we feel safe and my job is to help you feel safe here. We'll be curious together about what's been hard, what you need, and what's already working in your life.

Available virtually

A headshot image of Juliet Kari

Juliet Kari

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Juliet Kari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juliet has a Master of Social Work (MSW) in Mental Health & Geriatrics from University of Pittsburgh.

California
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Supportive

Seeking support when the past still feels present takes immense courage. You deserve a space where you can process unresolved trauma without feeling overwhelmed or exposed. I am here to help you navigate your healing journey with compassion, ensuring that your needs and boundaries are respected from the very first moment we connect.

Available virtually

A headshot image of Melana Serka

Melana Serka

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Melana Serka, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melana has a Master of Arts in Clinical Psychology from Antioch University.

California
Specialties
Self Esteem
Anxiety
Depression
Eating Disorders
Infertility
Relationship Issues
Style
Practical
Approachable
Collaborative

You don’t have to keep holding it all together. Whether you’re navigating the pressures of parenting, the tension of a strained relationship, or the emotional weight of complex family dynamics—you’re not alone. You want peace, clarity, and stronger connections, but it’s hard to know where to start when you’re always the one holding everything up.

Available virtually

A headshot image of Leslie Winn

Leslie Winn

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Leslie Winn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Social Worker (SW) from California State University, Northridge.

California
Specialties
Self Esteem
Anxiety
Life Transitions
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Responsive
Approachable
Supportive

Hi there! I’m Leslie, a Licensed Clinical Social Worker with 6 years of experience providing therapy services. I specialize in perinatal mental health and support adults through life’s transitions, including pregnancy, postpartum, and beyond.

Available virtually

A headshot image of Stephen Lovato

Stephen Lovato

Recognized for high quality patient care

LMFT
40+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephen Lovato, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master in Counseling (MC) Counseling Psychology from University of La Verne.

Los Angeles, CA
Specialties
Self Esteem
Behavioral Issues
LGBTQIA+
Mood Disorders
Parenting
Transgender Issues
Style
Insightful
Warm
Affirming

I am a licensed Marriage Family Therapist, serving the community for over 45 years. I encourage you to ask me any question you feel you need to ask in order to get a sense of my treatment style and approach.

Available virtually

A headshot image of Thomas Olsen

Thomas Olsen

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Thomas Olsen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Masters of Arts (MA) in Counseling/Marriage and Family Therapy from Western Seminary.

California
Specialties
Self Esteem
Anger Management
Men's Issues
Relapse Prevention
Sexual Addiction
Spirituality
Style
Insightful
Warm
Supportive

It is completely normal to feel overwhelmed or at a standstill sometimes. In our work together, we’ll meet anxiety, self-doubt, and life changes with gentle curiosity and deep compassion. Together, we will work toward a sense of inner peace, confidence, and a truer connection to yourself and your future.

Available virtually

A headshot image of Anna Topuzoglu

Anna Topuzoglu

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Topuzoglu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master's in Counseling in Counseling Psychology (2016).

California
Specialties
Self Esteem
Anxiety
Depression
Grief
Mood Disorders
Style
Insightful
Attuned
Empowering

As a Latina therapist, I understand the importance of family, faith, culture, and community. I recognize that in many of our families, reaching out for support can sometimes be difficult, but I believe that seeking help is a reflection of strength, courage, and a commitment to personal and family well-being.

Available virtually

A headshot image of Zenaida Kleiner

Zenaida Kleiner

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Zenaida Kleiner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zenaida has a Master of Science (MS) in Counseling Psychology/Marital & Family Therapy from California Lutheran University.

Simi Valley, CA
Specialties
Self Esteem
Cultural Stress
Family Conflict
Grief
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I'm a Licensed Marriage and Family Therapist who helps folx reconnect with themselves after trauma, chronic stress, burnout, and major life transitions. Together we'll create a space where you can slow down, make sense of your experiences, and move toward lasting change.

Available virtually

A headshot image of Jose Galindo

Jose Galindo

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Jose Galindo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Social Work (MSW) in Children and Families from California State University, Long Beach.

La Canada Flintridge, CA
Specialties
Self Esteem
Anxiety
Depression
Stress
Style
Exploratory
Warm
Curious

Taking the courageous step to seek support is a powerful act of self-care and strength. It’s a recognition that you deserve compassion, understanding, and guidance, no matter how overwhelming life’s challenges may feel.

Available virtually

A headshot image of Kirsten Boyd

Kirsten Boyd

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kirsten Boyd, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master's in Counseling (MC) in Somatic Psychology from California Institute of Integral Studies.

California
Specialties
Self Esteem
ADHD
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Curious

I'm a nature loving California native whose work blends depth psychology with nervous system healing, helping people move beyond simply coping and into a more authentic relationship with themselves. I have experience supporting adults through trauma, grief, anxiety, identity exploration, and major life transitions using body-based approaches.

Available virtually

A headshot image of Brionne Clemons

Brionne Clemons

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Brionne Clemons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brionne has a Master of Science in Social Work (MSSW) from California State University, Northridge.

Santa Clarita, CA
Specialties
Self Esteem
Anxiety
Mood Disorders
Stress
Style
Exploratory
Attuned
Collaborative

My core principle as a therapist is making sure every client feels safe, connected, and comfortable in our therapeutic space. I have experience working with adolescents and young adults with severe emotional disturbances in outpatient settings, community mental health, residential facilities, and shelters.

Available virtually

A headshot image of Chrystal Hedlin

Chrystal Hedlin

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Chrystal Hedlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chrystal has a Master of Social Work (MSW) from University of Utah.

McKinleyville, CA
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Supportive

I am a social worker providing strength-based therapy services to diverse populations ages 12-99+.

Available virtually

A headshot image of Ninivet De La Torre

Ninivet De La Torre

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Ninivet De La Torre, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ninivet has a Master of Science (MS) from California State University, Dominguez Hills.

California
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I work with children, adolescents, adults, and couples from diverse cultural backgrounds. Using Cognitive Behavioral and Solution-Focused therapy, I help clients find healthy balance and build resilience when facing life's challenges.

Available virtually

A headshot image of Lynn Nickens

Lynn Nickens

Recognized for high quality patient care

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Lynn Nickens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynn has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Self Esteem
Anxiety
LGBTQIA+
Life Transitions
Stress
Style
Exploratory
Warm
Collaborative

Anxiety, stress, and life changes can feel overwhelming. If they do, know you're not alone; there are ways to move through these periods. My role is to assist you. Whether stresses relate to home, work, or relationships, I'll provide a supportive environment to help you address and resolve them.

Available virtually

A headshot image of Mariana Garcia

Mariana Garcia

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Mariana Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariana has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Self Esteem
Anxiety
Depression
Stress
Style
Exploratory
Candid
Curious

I know that starting the road to change can be hard — and you don’t have to do it alone. Reaching out for support takes courage. Whether you're feeling overwhelmed, going through a transition, or just sensing that something isn’t quite right, I’m here to walk alongside you through your healing process.

Available virtually

A headshot image of Crystal Horton

Crystal Horton

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Crystal Horton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Social Work from George Mason University.

California
Specialties
Self Esteem
Anxiety
Child Abuse or Neglect
Family Conflict
Style
Exploratory
Warm
Supportive

I’m a Licensed Clinical Social Worker and founder of Becoming with Crystal. I provide a warm, compassionate, and trauma-informed space where you can feel seen, understood, and supported. Together, we’ll work to break cycles, build self-trust, and navigate life’s challenges as you become more connected to the person you’re becoming.

Available virtually

A headshot image of Nicole Rabiezadeh

Nicole Rabiezadeh

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Rabiezadeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Science in Psychology, Clinical Psychology with emphasis in Marriage & Family Therapy from Pepperdine Graduate School of Education & Psychology.

California
Specialties
Self Esteem
Anxiety
Coping Skills
Developmental Disorders
School Issues
Women's Issues
Style
Outcome-oriented
Approachable
Supportive

I’m a therapist who creates a grounded, nonjudgmental space where you can untangle what’s weighing on you and start moving forward with clarity. I blend evidence-based approaches with genuine curiosity about your story, helping you build insight, resilience, and practical tools that actually fit your life. My goal is to help you feel understood.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.