Connect with Self Esteem therapists in Temecula, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Melissa Rios

Melissa Rios

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Rios, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Science in Education (MS ED) in Marriage, family and child counseling from California State University, Fresno.

California
Specialties
Self Esteem
Anger Management
Anxiety
Depression
Grief
LGBTQIA+
Style
Responsive
Approachable
Collaborative

I am an Licensed Marriage and Family Therapist. I earned a Bachelors in Psychology at California State University, Sacramento and went on to earn a Masters in Marriage Family and Child Counseling from California State University, Fresno.

Available virtually

A headshot image of Jennifer Brown

Jennifer Brown

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from University of California, Los Angeles and a Masters of Education (MED) from Azusa Pacific University.

California
Specialties
Self Esteem
Cultural Stress
Relationship Issues
Spirituality
Stress
Women's Issues
Style
Responsive
Candid
Supportive

Welcome. Take a breath, you are here. And I am here to support you. I specialize in helping those who feel burned out from holding everything together, in their relationships, families, and everyday lives. Many of my clients are used to being the strong one, but underneath feel overwhelmed, emotionally exhausted, and disconnected from themselves.

Available virtually

A headshot image of Yurika Awano

Yurika Awano

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Yurika Awano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yurika has a Master of Science (MS) Clinical Psychology from San Francisco State University.

California
Specialties
Self Esteem
Cultural Stress
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Attuned
Affirming

I’m an attuned, affirming therapist who works with adults seeking clarity, steadiness, and deeper understanding of themselves. I offer a grounded space to slow down, reflect, and explore the patterns, relationships, and identities shaping your experience.

Available virtually

A headshot image of Nancy Vargas Ramos

Nancy Vargas Ramos

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nancy Vargas Ramos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master in Counseling (MC) from California State University, Bakersfield.

California
Specialties
Self Esteem
Anxiety
Depression
Grief
Panic Attacks
Parenting
Style
Insightful
Warm
Supportive

Thank you for being here! It takes a lot of courage to begin the process of seeking therapy services—especially if asking for help is not something you are used to. As your therapist, I strive to create a safe space where you feel empowered and supported as you embark on your healing journey.

Available virtually

A headshot image of Miranda Harwood

Miranda Harwood

Many new patients continue care with this provider

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Miranda Harwood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miranda has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Self Esteem
Anxiety
Depression
Grief
Stress
Women's Issues
Style
Insightful
Attuned
Supportive

I'm a Licensed Clinical Social Worker and I've been practicing therapy for over 12 years. I grew up in Italy and moved to the US 42 years ago. I work with adult men and women struggling with trauma, anxiety, depression, life transitions, relationships, grief. I'm passionate about helping them live more fulfilling and peaceful life.

Available virtually

A headshot image of Naseem Farboody

Naseem Farboody

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Naseem Farboody, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Naseem has a Master of Science Psychology (MSPSY) from Pepperdine University.

Thousand Oaks, CA
Specialties
Self Esteem
Life Transitions
Stress
Style
Exploratory
Approachable
Curious

I am a Licensed Marriage and Family Therapist based in the San Fernando Valley of Southern California. I have a strong passion for working with individuals wanting to improve themselves, as I feel that they often lose sight of their strengths and abilities to cope. I enjoy working as a team with them to identify what thoughts or habits.

Available virtually

A headshot image of Benjamin Robbins

Benjamin Robbins

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Benjamin Robbins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master of Science in Counseling, Marriage and Family Therapy from California State University, Northridge.

California
Specialties
Self Esteem
Depression
Gender Identity
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

As a queer therapist, I work with LGBTQIA+, kink, polyamorous, and queer folx on individual problems and relationship challenges. I walk with clients as they understand themselves and their relationships to others. Together, we uncover patterns that may no longer serve them, and move towards a life that feels more aligned, connected, and whole.

Available virtually

A headshot image of Rika Lopez

Rika Lopez

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Rika Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Self Esteem
Infidelity
Men's Issues
Sexual Addiction
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

Feeling stuck, overwhelmed, or unsure of what comes next? You’re not alone, and you don’t have to navigate it by yourself. I provide a warm, compassionate space to help you work through anxiety, self-doubt, relationship conflict, life transitions, sexual and relational struggles, and patterns that may no longer be serving you.

Available virtually

A headshot image of Briana Henry

Briana Henry

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Briana Henry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briana has a Master of Science in Counseling Psychology from California Baptist College.

Hemet, CA
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Stress
Style
Practical
Approachable
Motivational

I’m a California-licensed therapist LMFT (#104847) with 20+ years of experience helping adolescents and adults navigate anxiety, depression, stress, life transitions, and relationship challenges. I provide compassionate, telehealth-based therapy in a warm, supportive, and judgment-free space.

Available virtually

A headshot image of Alexandria Hughes

Alexandria Hughes

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Alexandria Hughes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandria has a Doctor of Behavioral Health from Arizona State University and a Master of Social Work (MSW) from Chapman College.

California
Specialties
Self Esteem
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Directive
Warm
Collaborative

I'm passionate about helping people improve their health through personalized, realistic care. I provide honest guidance, practical strategies, and ongoing support to help you build healthy habits, reach your goals, and feel your best— even if it starts with drinking one more glass of water a day.

Available virtually

A headshot image of Zach Rehbein-Jones

Zach Rehbein-Jones

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Zach Rehbein-Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zach has a Master of Social Work from University of Wisconsin, Milwaukee.

California
Specialties
Self Esteem
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Candid
Collaborative

I’m an LCSW, a licensed clinical social worker who works with teens and adults experiencing anxiety, depression, life transitions, and substance use concerns. I use evidence-based approaches, including CBT, DBT, and Motivational Interviewing, to help clients build practical coping skills and create meaningful, lasting change.

Available virtually

A headshot image of Stella Ward

Stella Ward

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Stella Ward, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stella has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Self Esteem
Anger Management
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Approachable
Motivational

Struggling with your mental health can feel lonely and discouraging but don't give up. Seeking help takes great strength and I'm here to guide and teach you skills to get you back on track.

Available virtually

A headshot image of Oriane Rosenthal

Oriane Rosenthal

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Oriane Rosenthal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oriane has a Master of Clinical Health Services in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Self Esteem
Anxiety
Divorce
Life Transitions
Relationship Issues
Spirituality
Style
Exploratory
Gentle
Supportive

I'm a psychotherapist who loves helping individuals build healthier, more fulfilling relationships both with themselves and with everyone and everything around them. My approach is warm, collaborative, and tailored to each client, integrating evidence-based and somatic approaches to help people move beyond survival, and deepen self-understanding.

Available virtually

A headshot image of Cheyenne Miller

Cheyenne Miller

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cheyenne Miller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Self Esteem
ADHD
Alcohol Use
Anxiety
Depression
Divorce
Style
Insightful
Approachable
Curious

I'm a Licensed Marriage and Family Therapist who believes therapy should be a place where you feel safe, supported, and free to be yourself. My goal is to help you better understand yourself, strengthen your relationships, and build practical tools to navigate life's challenges.

Available virtually

A headshot image of Sheng Vang

Sheng Vang

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sheng Vang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheng has a Master of Science Psychology (MSPSY) from California Baptist College.

California
Specialties
Self Esteem
Anxiety
Infidelity
Relationship Issues
Spirituality
Women's Issues
Style
Insightful
Attuned
Curious

Life and relationships can feel overwhelming when you’re carrying hurt, anxiety, conflict, or the pressure to hold everything together. I provide a warm, compassionate space where individuals, couples, and families can feel heard, better understand themselves and each other, and begin creating meaningful change.

Available virtually

A headshot image of Gigi Drummond

Gigi Drummond

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Gigi Drummond, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gigi has a Masters of Arts (MA) in Marriage & Family Therapy from United States International University.

Escondido, CA
Specialties
Self Esteem
ADHD
Anxiety
Depression
Grief
Style
Exploratory
Spiritual
Motivational

My mission is making the world a better place, one person at a time. I work with grief, men's issues, couples communication, anger management, parenting, anxiety, depression, PTSD, veterans, ADHD, Christian counseling, executive coaching, couples, families, individuals, groups, and LGBTQIA clients.

I just like the way she engages with me. It seems like she's really a friend but also provides you with professional advice so it's a good balance of both

Available virtually

A headshot image of Jennifer Cortez

Jennifer Cortez

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Cortez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Self Esteem
ADHD
Anxiety
Behavioral Issues
Depression
Impulse Control Disorders
Style
Exploratory
Approachable
Curious

I believe therapy should feel like a place where you can truly exhale. A space where you feel comfortable, understood, and able to show up as you are. I bring a warm, down-to-earth, and collaborative approach to therapy, helping children, teens, adults and families navigate life's challenges.

Available virtually

A headshot image of Samantha Brown

Samantha Brown

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Samantha Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Science (MS) in Counseling from Marriage and Family Therapy - California State University, Fullerton.

California
Specialties
Self Esteem
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Exploratory
Approachable
Curious

Welcome. I provide a supportive, collaborative space where we can explore emotions, challenge unhelpful thought patterns, and take meaningful steps toward becoming your most authentic and fulfilled self.

Available virtually

A headshot image of Elvira Pan

Elvira Pan

LCSW
35+ years

Licensed Clinical Social Workers (LCSWs), like Elvira Pan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elvira has a Master of Social Work (MSW) from Asian Social Institute.

California
Specialties
Self Esteem
Aging
Coping Skills
Grief
Relationship Issues
Stress
Style
Practical
Approachable
Empowering

Welcome, I have experience working with individuals, couples, and families. I am here to help you navigate internal problems and struggles, mental health symptoms, and difficult life experiences. I will assist you in your mental health journey by recognizing, developing your strengths, and setting goals that align with your needs.

Available virtually

A headshot image of Marie Cholula

Marie Cholula

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Marie Cholula, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master's in Counseling (MC) in Clinical Counseling and MFT from National University.

California
Specialties
Self Esteem
Anxiety
Coping Skills
Panic Attacks
Spirituality
Style
Outcome-oriented
Spiritual
Motivational

I’m a Licensed Marriage and Family Therapist, and I provide biblically grounded therapy to help people find peace, purpose, and healing. Whether you’re facing anxiety, depression, family conflict, parenting struggles, or personality disorders, I use therapeutic practices rooted in faith to walk alongside you toward lasting hope and restoration.

Available virtually

A headshot image of Hannah Metz

Hannah Metz

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Hannah Metz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Stress
Style
Practical
Gentle
Curious

You’re not alone in what you’re carrying. I help clients navigate anxiety, depression, and other life challenges with compassionate, thoughtful care and practical insight. My goal is for you to feel equipped and empowered to meet day to day challenges with self compassion. If you’re ready, let’s explore what’s been hardest.

Available virtually

A headshot image of Arvely Lopez

Arvely Lopez

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Arvely Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arvely has a Master of Science (MS) in Counseling Psychology from California Baptist College.

California
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Empowering

I am a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) dedicated to supporting individuals through life’s challenges. I provide a compassionate, supportive space to address concerns such as anxiety, depression, and trauma while helping clients build resilience, healing, and personal growth.

Available virtually

A headshot image of Gianna Colavin-Bridges

Gianna Colavin-Bridges

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Gianna Colavin-Bridges, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Self Esteem
Addiction
Anger Management
Bipolar Disorder
Learning Disabilities
Obsessive-Compulsive (OCD)
Style
Exploratory
Approachable
Motivational

Feeling overwhelmed, or just need someone unbiased to talk to? Therapy can be a place to slow down, make sense of what you’re experiencing, and feel less alone. I’ll meet you where you are and help you find a path forward.

Available virtually

A headshot image of Samantha Kinnison

Samantha Kinnison

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Samantha Kinnison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master in Counseling (MC) from The Chicago School of Professional Psychology.

California
Specialties
Self Esteem
Family Conflict
Grief
Mood Disorders
Trauma and PTSD
Style
Directive
Approachable
Motivational

I’m a compassionate and approachable mental health professional who believes therapy should feel like a safe, comfortable space where you can be yourself. I’m here to listen, support you without judgment, and help you work through whatever you’re facing while building practical tools to feel more confident and balanced in everyday life.

Available virtually

A headshot image of Lindsey Hersh

Lindsey Hersh

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Lindsey Hersh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master of Social Work (MSW) in Children & Families/School Social Work from University of Southern California.

California
Specialties
Self Esteem
Anxiety
Eating Disorders
Mood Disorders
Suicidal Ideation
Trauma and PTSD
Style
Practical
Attuned
Empowering

I provide specialized care to address your unique needs. Fostering healing, growth and transformation through therapy. With a compassionate, evidence-based therapy to help you restore balance, wellness and resilience. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.

Available virtually