Connect with Anxiety therapists in Upland, CA

Quality care comes first at Rula

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50+ therapists
A headshot image of Be Staub

Be Staub

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Be Staub, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Be has a Master of Arts (MA) in Marital & Family Therapy/Art Therapy from Loyola Marymount University.

California
Specialties
Anxiety
Child Abuse or Neglect
Gender Identity
Grief
LGBTQIA+
Transgender Issues
Style
Responsive
Attuned
Curious

I am a Licensed Marriage and Family Therapist in California and a nationally Registered Art Therapist. My approach is collaborative, trauma-informed, identity-affirming, and grounded in art psychotherapy and talk therapy. I support clients exploring identity, trauma, grief, life transitions, relationship stress, and self-trust.

Available virtually

A headshot image of Regina Peacock

Regina Peacock

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Regina Peacock, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regina has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Exploratory
Candid
Curious

I'm passionate about helping people break free from the overwhelming grips of anxiety.

Available virtually

A headshot image of Nazar Flome

Nazar Flome

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nazar Flome, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nazar has a Master of Arts in Marriage and Family Therapy and Professional Clinical Counseling from University of Massachusetts Global.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Approachable
Motivational

Struggling to overcome what life throws at you? I believe everyone deserves a safe and non-judgmental space that can help them move beyond the difficulties that anxiety, depression, or heaviness of past traumas can bring.

Available virtually

A headshot image of Genoveva Escobosa

Genoveva Escobosa

LCSW

Licensed Clinical Social Workers (LCSWs), like Genoveva Escobosa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Genoveva has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Anger Management
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

As a licensed clinical social worker, I provide a grounded, compassionate space for people navigating high-stress lives, burnout, and major transitions. My goal is to partner with you to cut through the overwhelm and find your footing. Together, we will work to reclaim your sense of balance and move forward with clarity.

Available virtually

A headshot image of Olayinka Okin

Olayinka Okin

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Olayinka Okin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olayinka has a Master in Counseling, Marriage and Family Therapy from National University.

California
Specialties
Anxiety
Mood Disorders
Self Esteem
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Warm
Supportive

I am a Licensed Marriage and Family Therapist. I have been working in the Mental Health and Social Services fields for about 7 years, serving Fresno and Madera County.

Available virtually

A headshot image of Carlos Ocampo

Carlos Ocampo

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Carlos Ocampo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carlos has a Master of Science Psychology (MSPSY) in License Marriage and Family Therapy from Brandman University.

Chino Hills, CA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Stress
Style
Insightful
Approachable
Motivational

I am a licensed family and Marriage Therapist who is passionate about helping others go through difficult times, working together to improve areas of concern and growth. When I meet with clients, I provide a safe space in therapy to share and process their concerns and work collaboratively, providing tools to address past or present problems.

Available virtually

A headshot image of Jennifer Lopez

Jennifer Lopez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts from California Baptist College.

California
Specialties
Anxiety
Aging
Cultural Stress
Depression
Grief
Stress
Style
Insightful
Warm
Empowering

I am a Licensed Marriage & Family Therapist with over 13 years of experience. I love coffee, a good writing pen, a cozy sweater, and a great podcast. I love working with people, and this field has given me purpose and drive. I feel honored to walk alongside you.

Available virtually

A headshot image of Ana Grisales

Ana Grisales

LCSW

Licensed Clinical Social Workers (LCSWs), like Ana Grisales, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) Children Youth and families from University of Southern California.

California
Specialties
Anxiety
Cultural Stress
Depression
Panic Attacks
Women's Issues
Style
Outcome-oriented
Attuned
Motivational

As a first-generation American with life experiences both inside and outside the United States, I bring a culturally informed perspective that goes beyond assumptions. I strive to understand your unique story through the lens of your individual experiences, not just your cultural background.

Available virtually

A headshot image of Trisha Souza

Trisha Souza

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Trisha Souza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trisha has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

California
Specialties
Anxiety
Behavioral Issues
Coping Skills
Mood Disorders
Relationship Issues
Stress
Style
Insightful
Candid
Curious

Through authentic and empathetic listening, I create a safe, nonjudgmental space for clients. My goal is to facilitate a journey of honest exploration, rather than a process of forced conversation, to ensure the highest level of care.

Available virtually

A headshot image of Rhianna Ray

Rhianna Ray

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rhianna Ray, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Self Esteem
Spirituality
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I'm a Licensed Marriage and Family Therapist who believes healing begins when you feel genuinely seen, heard, and understood. I offer a warm, collaborative space where we'll explore what's keeping you stuck, strengthen relationships, and build practical tools for lasting change.

Available virtually

A headshot image of Karim Khalil

Karim Khalil

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Karim Khalil, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karim has a Master of Science Psychology (MSPSY) in Marriage And Family Therapy from The Chicago School of Professional Psychology.

Irvine, CA
Specialties
Anxiety
Coping Skills
Panic Attacks
Stress
Style
Exploratory
Candid
Curious

I work with Adults and specialize in anxiety and stress disorders using Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT) to help my clients explore their emotions, develop coping skills, and achieve positive life changes.

Available virtually

A headshot image of Yesenia Cortes

Yesenia Cortes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yesenia Cortes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yesenia has a Master of Science (MS) Marriage Family & Therapist from University of Phoenix.

San Marcos, CA
Specialties
Anxiety
Coping Skills
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Directive
Warm
Empowering

I'm happy you're here! I’m a bilingual Spanish speaking therapist who has experience working with children, adults, and couples. I believe in creating a safe environment where you can share your thoughts, feelings, and stressors.

Available virtually

A headshot image of Miranda Cirilo

Miranda Cirilo

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Miranda Cirilo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miranda has a Master in Counseling (MC) from Santa Clara University.

California
Specialties
Anxiety
Coping Skills
Eating Disorders
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Anxiety is loud.

Available virtually

A headshot image of Robert Hehrlein

Robert Hehrlein

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Robert Hehrlein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master's in Counseling (MC) in Psychology from National University.

Oceanside, CA
Specialties
Anxiety
Alcohol Use
Depression
Infidelity
Relapse Prevention
Style
Exploratory
Approachable
Motivational

I'm passionate about helping others through a collaborative and holistic approach that incorporates evidence-based interventions, motivation, and self-acceptance. I work with individuals and couples navigating life's challenges with warmth and genuine care.

Dr. Robert Listens and give advice from his life objectives that are relatable

Available virtually

A headshot image of Bianca Konstantinidis

Bianca Konstantinidis

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Bianca Konstantinidis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bianca has a Master of Science (MS) in Marital & Family Therapy from California State University, Dominguez Hills.

Lakewood, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Style
Outcome-oriented
Approachable
Collaborative

I am a therapist specializing in eating disorders and trained as an EMDR clinician, Reiki III practitioner, and body-positive facilitator. I have given presentations and workshops on therapeutic modalities and cultural issues in therapy.

Available virtually

A headshot image of Sharricci Dancy

Sharricci Dancy

LCSW

Licensed Clinical Social Workers (LCSWs), like Sharricci Dancy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharricci has a Master of Social Work (MSW) in Community Mental Health from California State University, Hayward.

Walnut Creek, CA
Specialties
Anxiety
Coping Skills
Family Conflict
Life Transitions
Stress
Style
Insightful
Warm
Collaborative

I help clients navigate anxiety, stress, life transitions, and relationship challenges to find clarity, confidence, and balance.

Available virtually

A headshot image of Naerobic Grande

Naerobic Grande

LCSW

Licensed Clinical Social Workers (LCSWs), like Naerobic Grande, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Naerobic has a Master of Social Work (MSW) from Our Lady of the Lake University.

California
Specialties
Anxiety
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Stress
Style
Insightful
Attuned
Empowering

I am a Licensed Clinical Social Worker. Whether you're feeling overwhelmed, stuck, or navigating life's changes, I'm here to help. I work with individuals of all backgrounds and have a special interest in supporting women through pregnancy and postpartum journeys.

Available virtually

A headshot image of Kelly Tarbell

Kelly Tarbell

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Kelly Tarbell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Science Psychology (MSPSY) Clinical Psychology from California State University, Fullerton.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Curious

Welcome! I support adults who are experiencing symptoms related to trauma, anxiety, and depression.

Available virtually

A headshot image of Haig Barsegian

Haig Barsegian

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Haig Barsegian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Torrance, CA
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Spirituality
Style
Outcome-oriented
Approachable
Collaborative

I help people experiencing depression, anxiety, or hopelessness due to job loss, romantic breakup, grief over the death of a loved one, or serious medical conditions.

Haig is about as perfect a therapist as I could have hoped for, and I believe his methods, approach, and manners would be deemed positive for most clients.

Available virtually

A headshot image of Melissa Ortiz

Melissa Ortiz

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melissa Ortiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Arts (MA) in Psychology and Marriage and Family Therapy from California Southern University.

San Clemente, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Approachable
Collaborative

Embarking on a journey of self-discovery and healing through therapy requires courage. Congratulations on taking these important first steps toward reaching your personal goals! Whether this is your first experience with therapy or you are looking to resume therapy, I will be here to meet you where you are at.

Available virtually

A headshot image of Samantha Hernandez

Samantha Hernandez

LCSW

Licensed Clinical Social Workers (LCSWs), like Samantha Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Stress
Style
Directive
Gentle
Collaborative

Together, we work through anxiety, depression, grief, and life’s challenges.

Available virtually

A headshot image of Elaine Dern

Elaine Dern

LCSW

Licensed Clinical Social Workers (LCSWs), like Elaine Dern, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Social Work in Mental Health from San Diego State University.

California
Specialties
Anxiety
ADHD
Gender Identity
Mood Disorders
Sexual Addiction
Substance Use
Style
Exploratory
Approachable
Empowering

I am a Licensed Clinical Social Worker. I have been a licensed clinician for over 20 years. I believe therapy offers an individual the power of insight to begin the process towards empowering one's life. Using cognitive behavioral, client-centered therapy offers the client begins to build a therapeutic alliance.

Available virtually

A headshot image of Lynley Giagnocavo

Lynley Giagnocavo

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lynley Giagnocavo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynley has a Masters of Arts (MA) in Clinical Psychology from Azusa Pacific University.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Supportive

When you're feeling stuck, overwhelmed, or simply unsure of the next step, finding a way forward can feel impossible. Together, we will navigate the obstacles holding you back and uncover practical, meaningful paths to lasting, positive change. Let’s figure it out—together.

Available virtually

A headshot image of Sabina Wieczner

Sabina Wieczner

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Sabina Wieczner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabina has a Master of Social Work (MSW) Children and Families from University of Southern California and a Bachelor of Arts (BA) in Psychology from University of Iowa College.

Sacramento, CA
Specialties
Anxiety
Adoption
Depression
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I work with children, adolescents, and adults on issues including loss, attachment, anxiety, depression, anger, impulsivity, and low self-esteem.

Available virtually

A headshot image of Shauna Scarano

Shauna Scarano

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Shauna Scarano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shauna has a Masters of Arts (MA) Clinical Mental Health Counseling from Northwestern University.

California
Specialties
Anxiety
Relationship Issues
Sports Performance
Stress
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I love to assist individuals and couples who may be ready or are considering taking the next steps toward a positive and healthy life change.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.