Connect with Sleep or Insomnia therapists in Littleton, CO

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of David Mallo

David Mallo

LCSW
38+ years

Licensed Clinical Social Workers (LCSWs), like David Mallo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Doctor of Psychology (PSYD) in Clinical psychology from Ashford University and a Master of Social Work (MSW) from University of Denver.

Lakewood, CO
Specialties
Sleep or Insomnia
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Panic Attacks
Style
Insightful
Candid
Collaborative

I help clients navigate anxiety, self-doubt, and life changes. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually and in person

A headshot image of Katherine Edgar

Katherine Edgar

LPC
8+ years

Licensed Professional Counselors (LPCs), like Katherine Edgar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master in Counseling (MC) from Colorado Christian University.

Littleton, CO
Specialties
Sleep or Insomnia
Anger Management
Anxiety
Depression
Grief
Panic Attacks
Style
Exploratory
Candid
Collaborative

I'm an eclectic therapist with a foundation in cognitive behavioral therapy. I come from a diverse background of experiences, so I can easily come alongside you through your journey.

Available virtually and in person

A headshot image of Ruth Pollak

Ruth Pollak

Recognized for high quality patient care

LCSW
42+ years

Licensed Clinical Social Workers (LCSWs), like Ruth Pollak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruth has a Master of Science in Social Work (MSSW) from Raymond A Kent School of Social Work.

Littleton, CO
Specialties
Sleep or Insomnia
Depression
Divorce
Grief
Suicidal Ideation
Style
Outcome-oriented
Warm
Collaborative

I work with adults experiencing life transitions, grief, anxiety, and depression. My style is interactive and straightforward.

Available virtually

A headshot image of Sharin Deloach

Sharin Deloach

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Sharin Deloach, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharin has a Master of Social Work (MSW) from Louisiana State University.

Littleton, CO
Specialties
Sleep or Insomnia
Addiction
Alcohol Use
Mood Disorders
Older Adult
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with those who have chosen a life in service to our country. I've gained extensive experience with diverse clients in outpatient mental health, crisis cases, and inpatient psychiatry. I've provided psychotherapy exclusively for the last three years.

Available virtually

A headshot image of David Rondero

David Rondero

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like David Rondero, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Arts (MA) in Marriage and Family Counseling from Western Seminary.

Loveland, CO
Specialties
Sleep or Insomnia
Anxiety
Bipolar Disorder
Depression
Life Transitions
Style
Responsive
Attuned
Collaborative

The first step is often the hardest, so I'm glad you're here. I hope that I can be of some help on your journey to wellness and growth. I have a breadth of experience working with adolescent and adult clients, using a client-centered, strengths-based approach. Feel free to reach out whenever ready - I look forward to hearing some of your story!

Available virtually

A headshot image of Lana Frankenfield

Lana Frankenfield

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Lana Frankenfield, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lana has a Master of Social Work (MSW) in Marriage and Family Therapy/Trauma from University of Denver.

Denver, CO
Specialties
Sleep or Insomnia
Anxiety
Depression
Infertility
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

You are the expert of your own life—your experiences and feelings guide your mental well-being. I take a Whole Health approach, supporting your unique needs. True change comes from nurturing every aspect of your life, including diet, exercise, and sleep. My goal is to help you unlock your potential and cultivate lasting growth.

Available virtually

A headshot image of Janine Gonzalez

Janine Gonzalez

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Janine Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janine has a Master of Social Work (MSW) from Fordham University.

Colorado
Specialties
Sleep or Insomnia
Self Esteem
Spirituality
Trauma and PTSD
Style
Insightful
Warm
Supportive

Do you find yourself depressed, anxious, or uncertain? You are not alone. Taking the first step toward change is powerful. As we work together, you will start to recognize your own inner strength that gives you the ability to want change and discover that change is possible. I am here to support and empower you throughout your healing journey.

Available virtually

A headshot image of Carmen Iacino

Carmen Iacino

Recognized for high quality patient care

25+ years

Carmen has a Master of Arts (MA) from The Naropa Institute.

Colorado
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Relationship Issues
Stress
Style
Practical
Gentle
Supportive

Clients find me easy to talk to - even about difficult experiences. Once we know where you are and where you want to go, we can explore options - including nontraditional ones. Please give me a call, I can honestly say that I look forward to getting to know you.

Available virtually

A headshot image of Nancy Lariviere

Nancy Lariviere

LPC
8+ years

Licensed Professional Counselors (LPCs), like Nancy Lariviere, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Masters of Arts (MA) Art Therapy and Counseling from Southwestern College.

Colorado
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Supportive

If you or your child is struggling with life’s challenges, I’m here to help. I offer a warm, safe space, and I can help you explore your own needs and improve your self-expression.

Available virtually

A headshot image of Erika Huelskamp

Erika Huelskamp

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Erika Huelskamp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
Sleep or Insomnia
Chronic Illness
Mood Disorders
Trauma and PTSD
Style
Exploratory
Candid
Curious

I am a LCSW who believes in using a combination of approaches to assist you in your healing journey.

Available virtually

A headshot image of Mariam Parekh

Mariam Parekh

LCP
8+ years

Licensed Clinical Psychologists (LCPs), like Mariam Parekh, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariam has a Doctor of Philosophy (PHD) in Psychology from Syracuse University.

Colorado
Specialties
Sleep or Insomnia
Anxiety
Chronic Pain
Depression
Relationship Issues
Style
Responsive
Approachable
Collaborative

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth. In our work together, I’ll combine empathy with practical tools to help you find relief from whatever is holding you back and build confidence in who you are.

Available virtually

A headshot image of Robert Whiting

Robert Whiting

Recognized for high quality patient care

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Robert Whiting, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Colorado Springs, CO
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Mood Disorders
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Today's world can be stressful, exhausting, and difficult to manage. We all have our challenges and need help at times. I help clients navigate through barriers that cause symptoms of depression, anxiety, and other emotional problems. My goal is to help you gain insight and learn tools that help you live the best life possible.

Available virtually

A headshot image of Hilary Settlemire

Hilary Settlemire

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Hilary Settlemire, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Social Work (MSW) from University of Denver.

Colorado
Specialties
Sleep or Insomnia
ADHD
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Style
Responsive
Attuned
Motivational

My approach to therapy is to make sure that it is client-centered and to work with you to become your best self.

Available virtually

A headshot image of Sara Yanney

Sara Yanney

LPC
2+ years

Licensed Professional Counselors (LPCs), like Sara Yanney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Arts (MA) in Somatic Psychology from Dance/Movement Therapy - The Naropa Institute.

Colorado
Specialties
Sleep or Insomnia
ADHD
Anxiety
Autism or Asperger's Syndrome
LGBTQIA+
Women's Issues
Style
Responsive
Attuned
Empowering

I am a humanistic-client centered body-based therapist. My role is to guide and support clients to heal and find mind and body health utilizing your strengths.

Available virtually

A headshot image of Kenneth Thresher

Kenneth Thresher

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Kenneth Thresher, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenneth has a Master in Counseling (MC) from Colorado Christian University.

Colorado
Specialties
Sleep or Insomnia
Addiction
Mood Disorders
Obsessive-Compulsive (OCD)
Style
Exploratory
Attuned
Collaborative

Thank you for taking the time to read about me and my practice. I am an integrative therapist that synthesizes various therapeutic models along side a client centered modality.

Available virtually

A headshot image of Eric Schreiber

Eric Schreiber

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Eric Schreiber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Master of Social Work (MSW) from Colorado State University.

Colorado
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Insightful
Approachable
Supportive

The greatest success in my helping career is meeting people where they are at and helping them find the growth and peace they are looking for. I do therapy because I choose to continue to use my hard earned skill set through years of working with people in the hardest parts of their lives.

Available virtually

A headshot image of Arthur Garvin

Arthur Garvin

LPC
12+ years

Licensed Professional Counselors (LPCs), like Arthur Garvin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arthur has a Master of Arts (MA) from Naropa University.

Colorado
Specialties
Sleep or Insomnia
Anxiety
Relationship Issues
Spirituality
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Curious

You don’t have to figure everything out on your own—having the right support can make the process feel a little less heavy and a lot more hopeful. I approach therapy as both a collaborative relationship and a meaningful process of discovery, helping you make sense of patterns, heal from trauma, and move forward with clarity and self compassion.

Available virtually

A headshot image of Brett Skyba

Brett Skyba

Many new patients continue care with this provider

LPC
8+ years

Licensed Professional Counselors (LPCs), like Brett Skyba, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brett has a Master of Arts (MA) in Clinical Counseling from Adams State College.

Colorado Springs, CO
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I'm a compassionate therapist who helps individuals navigate challenges such as anxiety, depression, trauma, and relationship issues. My client-centered approach focuses on your emotional well-being and creating a safe space for healing.

Available virtually

A headshot image of Kimberly Bishop

Kimberly Bishop

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kimberly Bishop, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Science (MS) from Walden University.

Creede, CO
Specialties
Sleep or Insomnia
Anxiety
Coping Skills
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

Life can be difficult, and it's ok to feel overwhelmed or hopeless at times. I feel that everyone, regardless of their situation, can change for the better, and I am here to help. No matter what your goals are, we can achieve them together.

Available virtually

A headshot image of Valarie Barros

Valarie Barros

LPC
5+ years

Licensed Professional Counselors (LPCs), like Valarie Barros, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valarie has a Masters of Arts (MA) Counseling from Colorado Christian University.

Colorado
Specialties
Sleep or Insomnia
Addiction
Behavioral Issues
Codependency
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I believe people have a misconception about counselors. Many people believe we have it all together and have never needed counseling ourselves. The truth is it's a lot of work to address our life experiences, such as depression, grief, guilt, and shame. However, you are worth the time and energy it takes.

Available virtually

A headshot image of Shoshana Dobson

Shoshana Dobson

LPC
2+ years

Licensed Professional Counselors (LPCs), like Shoshana Dobson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shoshana has a Master in Counseling (MC) from University of Alabama.

Colorado
Specialties
Sleep or Insomnia
ADHD
Cultural Stress
LGBTQIA+
Men's Issues
Women's Issues
Style
Exploratory
Approachable
Affirming

I’m so proud of you for taking this step in your journey to seeking mental peace. I'm here to help you heal, process, and access peace. This is YOUR space, and your ability to trust and feel comfortable being your whole self here is important. This is a non-traditional therapeutic space that is real. Whoever/however you are, I'm here for you.

Available virtually

A headshot image of Emily Farmer

Emily Farmer

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Emily Farmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Social Work (MSW) from University of Vermont.

Colorado
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I believe that you are the expert in your own life and am committed to providing culturally sensitive, trauma-informed, collaborative support as you move towards the life you deserve. My goal is to provide a safe, affirming space where you feel seen, heard, and supported. I believe in your inherent resilience and strength, that healing is possible.

Available virtually

A headshot image of Miguel Lopez

Miguel Lopez

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Miguel Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miguel has a Master of Social Work (MSW) from Walden University.

Colorado Springs, CO
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Substance Use
Style
Exploratory
Candid
Supportive

I create a supportive space where you can share openly about what brings you to therapy. My focus is on listening carefully to your needs and helping you develop practical tools to move forward with clarity and confidence in your daily life.

Available virtually

A headshot image of Michelle Burney

Michelle Burney

Many new patients continue care with this provider

LPC
6+ years

Licensed Professional Counselors (LPCs), like Michelle Burney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Clinical Mental Health Counseling from Regis University.

Colorado
Specialties
Sleep or Insomnia
Anxiety
Depression
Eating Disorders
Life Transitions
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

My goal is to create a judgment-free, safe space for clients to open up, express themselves, and feel heard. I have experience in residential facilities and private practice, working with individuals from various backgrounds struggling with relationship conflict, depression, anxiety, life transitions, ADHD, and eating disorders.

Available virtually

A headshot image of Julia Wilson

Julia Wilson

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Julia Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Arts (MA) in Contemplative Psychotherapy and Buddhist Psychology from The Naropa Institute.

Colorado
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Mood Disorders
Panic Attacks
Style
Exploratory
Gentle
Collaborative

If you are ready to explore your healing path and find your inner wisdom, book an appointment with me. Every person has wisdom that brings you toward clarity, resilience, and well-being. Sometimes we might need help to uncover our better natures and find the way to move forward in life.

Available virtually