Connect with therapists in Owings Mills, MD

I believe that each person is the expert of their own experience. Through the lenses of compassion and resilience-focused approaches, we will build insight to gain a better understanding of your past and present experiences and how these impact your relationships, behaviors, beliefs, and quality of life.

I'm here to ensure therapy is meaningful for you. I specialize in supporting individuals through life transitions, anxiety, depression, and trauma. My approach is client-centered and collaborative, with each session tailored to your unique needs and goals. I provide a safe, supportive environment where you can truly be yourself.

Life can be hard. Loss, trauma, anxiety, and change can leave us feeling stuck, overwhelmed, or disconnected from ourselves. But here's what I know to be true after more than 20 years of walking alongside clients through their hardest moments: people are incredibly resilient.

I specialize in helping clients navigate anxiety, depression, trauma, perinatal issues, and life transitions. Using evidence-based approaches like CBT, DBT, and mindfulness, I offer personalized support to help you build resilience, increase self-awareness, and create lasting, meaningful change.

I help clients navigate their pain with curiosity and compassion. My goal is to help you feel more confident, calm, and authentic, and less stuck, anxious, depressed, and overwhelmed. Let's work toward building a life that is fulfilling, meaningful, joyful, and fun.

Theannah Remi Phillips, MPA, MLS, LCSW/LICSW, is a warm and approachable psychotherapist with a Masters Degree in Social Work from WVU. She has also completed Master's Degrees in Law and Legal Studies and Public Administration. She is an advocate for an active lifestyle and finding a place where all parts of ourselves can intersect.

I’m a Licensed Clinical Social Worker with 12+ years’ experience supporting children, teens, and adults. I take a collaborative, practical approach to help clients build coping skills, manage anxiety or ADHD, improve executive functioning, and reach goals in a safe, judgment-free space.

Help comes in many forms. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

I focus on helping individuals manage anxiety and depression. I use a Client-Centered approach, where we work together using evidence-based techniques like Cognitive Behavioral Therapy.

I create a warm, supportive space where you feel heard, understood, and empowered. My goal is to help you navigate life's challenges by fostering self-awareness, resilience, and meaningful growth. I integrate evidence-based techniques tailored to your unique needs, ensuring a personalized and effective therapeutic experience.

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

I specialize in supporting individuals navigating anxiety, depression, and mood disorders. My approach is compassionate, practical, and tailored to each client's unique needs. I utilize evidence-based interventions to help clients manage symptoms, build healthier coping skills, and create meaningful change.

You might feel stressed, depressed, and anxious in your relationships, your marriage, at work, with your health, finances, and with parenting. It's hard to cope with all of these debilitating feelings on your own. You've taken the first step by seeking help. I have over 20 years of experience providing therapy.

Welcome to my therapy practice. I provide supportive, confidential, compassionate client-centered mental health therapy to support your journey, helping you navigate life with confidence and clarity.

I support individuals through mental health and recovery journeys with compassion and evidence-based practices. I create a safe, stable environment where you can navigate challenges and achieve success. My goal is to empower you by helping you understand your strengths, develop resilience, and build healthier, more fulfilling lives.

I'm a mental health advocate and wellness enthusiast who helps adults navigate anxiety, life transitions, trauma, and self-esteem challenges. My passion is supporting clients who are ready to build wellness muscles and implement healthy coping skills in their daily lives.

I am a therapist who affirms BIPOC and LGBTQ+ individuals. I also have experience working with Foreign-born, First-generation, and Monogamous and Non-monogamous relationships. My clients describe me as a unique blend of sweet and spicy. I provide unwavering support while fearlessly challenging any irrational thoughts and behaviors.

You’re doing your best—and sometimes it still feels like too much. If you’re navigating stress, life transitions, relationship challenges, or just feeling stuck, you don’t have to sort it out alone. If you’re ready for something to shift, let’s get started.

When avoiding painful emotions feels like it has stopped working for you, you may feel stuck or disconnected from yourself or from others. Therapy can be a place to slow down and listen to your needs. I support adults in making sense of difficult emotions and understanding patterns that shape how we connect with others.

Are you looking for a different approach toward helping yourself? Have you been struggling and not sure what to do next? Do you want a little different approach than staring at each other for 1 hour? Do you want to start feeling better? If yes, let's connect! I want to help you through your struggles while getting fit, too!

I am a Licensed Clinical Social Worker with over 25 years of experience helping people navigate anxiety. trauma, and emotional overwhelm. I utilize evidence-based approaches Including CBT and DBT combined with mindfulness and nervous system informed strategies to support meaningful and lasting change.

I’m a Licensed Clinical Social Worker providing virtual therapy for anxiety, stress, burnout, and pregnancy or postpartum challenges. I offer a warm, supportive space for teens, young adults, and women seeking healthier coping skills and emotional balance.

I am a seasoned clinician with 16 years of experience as a Licensed Clinical Professional Counselor (LCPC), primarily with women and couples. I integrate the following conditions: high‐functioning anxiety, burnout recovery, emotional fatigue, boundaries and self‐trust, people‐pleasing patterns, and perfectionism recovery.

I am a Licensed Clinical Professional Counselor. Her specialty is Intimate Partner Violence, Addictions, and working with children and adolescents. I have worked in crisis since 2017 with adolescents, elders, middle-aged, and young adults.

I’m a Baltimore native with seven years of experience as a therapist, and my work is deeply shaped by the communities that raised me. I earned my degree from the Whitney M. Young Jr. School of Social Work at Clark Atlanta University, where I strengthened my passion for helping others to heal and grow.