Connect with therapists in Takoma Park, MD

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Thomas Bender

Thomas Bender

Many new patients continue care with this provider

Maryland
Specialties
Spirituality
Stress
Trauma and PTSD
Style
Directive
Spiritual
Motivational

I am an LCSW-C, and I have a passion for seeing people find healing. My approach to treatment includes a faith-based worldview, and I believe people need to feel safe to heal. I primarily work and people who are looking to find healing for past traumas.

Available virtually

A headshot image of Dine White

Dine White

Many new patients continue care with this provider

LCPC
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Dine White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dine has a Masters of Education (MED) in Counseling Education from Bowie State University.

Upper Marlboro, MD
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I have extensive experience providing individual and family psychotherapy to children, adolescents, and adults. I have worked in both educational and clinical settings, supporting students with autism and those in crisis. My background includes trauma therapy, crisis intervention, and program development.

Available virtually

A headshot image of Melissa Stephenson

Melissa Stephenson

Many new patients continue care with this provider

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Melissa Stephenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master's in Counseling (MC) in Human Services/Counseling Concentration from Lincoln University.

Upper Marlboro, MD
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Affirming

Reaching out for support is a brave first step. I work with individuals navigating anxiety, life transitions, relationship challenges, and self-esteem concerns, using a compassionate, client-centered approach. Together, we'll create a space where you feel seen, supported, and empowered to grow.

Available virtually

A headshot image of Julie Bender

Julie Bender

Many new patients continue care with this provider

Olney, MD
Specialties
Anxiety
Life Transitions
Men's Issues
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Supportive

As a Licensed Clinical Social Worker (LCSW-C) in MD, I offer support for adults and adolescents dealing with stress, anxiety, relationship issues, and life transitions. I am especially passionate about supporting people through difficult challenges. Taking the first step towards therapy can feel daunting, but it's an act of courage and self-care.

Available virtually

A headshot image of Nancy Espinal

Nancy Espinal

Many new patients continue care with this provider

Maryland
Specialties
Cultural Stress
Life Transitions
Parenting
Stress
Style
Exploratory
Gentle
Curious

As a therapist, I support patients toward greater well-being. Life's struggles and stressors can be overwhelming, and it's essential to have an empathic environment to process it all. If you're looking for a compassionate therapist who offers genuine connection, I'd be happy to connect.

Available virtually

A headshot image of Kayla Williams

Kayla Williams

Many new patients continue care with this provider

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Kayla Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayla has a Master of Science (MS) in Applied Psychology/Counseling Concentration from University of Baltimore.

Windsor Mill, MD
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Responsive
Warm
Collaborative

Starting therapy is a brave and meaningful step, and I’m honored to walk alongside you in that process. I work with individuals and couples navigating anxiety, perfectionism, trauma, and relationship challenges. My approach is warm, collaborative, and client-centered—each session is tailored to your unique experiences, goals, and pace.

Available virtually

A headshot image of Chanel Patrick

Chanel Patrick

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Chanel Patrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chanel has a Master in Counseling (MC) Master in Clinical Mental Health Counseling from University of North Carolina at Pembroke.

Maryland
Specialties
ADHD
Anxiety
Depression
Self Esteem
Stress
Style
Responsive
Gentle
Collaborative

I offer a flexible, individualized approach to therapy. I create a warm, supportive space where clients can manage stress, build resilience, and strengthen their self-image. My goal is to help each person heal, grow, and rediscover joy in everyday life.

Available virtually

A headshot image of Egypt Buie

Egypt Buie

Many new patients continue care with this provider

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Egypt Buie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Egypt has a Masters of Education (MED) in Rehabilitation Counseling from Coppin State University and a Master of Science (MS) in Human Service Administration; Family Counseling from University of Baltimore.

Baltimore, MD
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am EMDR trained and have experience with trauma, MDD, and GAD.

Available virtually

A headshot image of Carissa Hotelling

Carissa Hotelling

Many new patients continue care with this provider

15+ years

Carissa has a Master of Science in Social Work (MSSW) from The University of Texas at Arlington.

Maryland
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I believe in a collaborative and authentic client-centered approach. I think it is important to instill change through exploration, problem-solving, and identifying achievable goals to process and heal from symptoms of emotional distress.

Available virtually

A headshot image of Tackya Hoilett

Tackya Hoilett

Many new patients continue care with this provider

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Tackya Hoilett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tackya has a Master of Arts (MA) in Mental Health Counseling / Substance Abuse/Addiction Counseling from Bowie State University.

Columbia, MD
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Candid
Curious

I believe therapy isn’t about “fixing” you—it’s about creating a space where you can focus on your self-care and growth. Whether you've faced trauma, feel stuck in depression, or struggle with anxiety, finding the right support is absolutely possible. I encourage my clients to show up as their authentic selves, just as I do.

Available virtually

A headshot image of Lauren Stevens

Lauren Stevens

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Lauren Stevens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science (MS) in Clinical Applied Psychology from University of Baltimore.

Owings Mills, MD
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Practical
Approachable
Collaborative

I believe therapy is collaborative, and together we can make the changes that lead to your success and healing. If you aren't feeling like yourself, struggling to get out of bed, or constantly worrying through the day, let me help you take back control of your life.

Available virtually

A headshot image of Nailah Cook

Nailah Cook

Many new patients continue care with this provider

14+ years

Nailah has a Master of Social Work (MSW) from Radford University.

Upper Marlboro, MD
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

I utilize a comprehensive approach to treatment based on the unique needs of each individual. I believe in a strong therapeutic alliance that results in success for my clients.

Available virtually

A headshot image of Monique Allen

Monique Allen

LCPC
10+ years

Licensed Clinical Professional Counselors (LCPCs), like Monique Allen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master's in Counseling (MC) in Behavioral Health from Alvernia College.

Maryland
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Candid
Curious

I have worked with various populations and have a diverse background, including people with trauma, crisis, depression, anxiety, and relationship problems.

Available virtually

A headshot image of Jodi Pallett

Jodi Pallett

Maryland
Specialties
Anxiety
Style
Practical
Gentle
Collaborative

Taking the first step into improving your mental well-being can feel daunting. That's why it is important to have a seasoned, results-driven professional supporting you each step of the way. I specialize in working with clients experiencing anxiety, depression, challenges in their relationships, and life transitions.

Available virtually

A headshot image of Elena Nazario

Elena Nazario

Many new patients continue care with this provider

Silver Spring, MD
Specialties
Chronic Illness
Grief
Trauma and PTSD
Style
Responsive
Warm
Supportive

I support individuals and families through medical crises, trauma, grief, and life transitions. Soy trabajadora social clínica que apoya a personas y familias durante crisis médicas, traumas, duelos y transiciones de vida.

Available virtually

A headshot image of Edwana Cottman

Edwana Cottman

Many new patients continue care with this provider

9+ years

Edwana has a Master of Social Work (MSW) from Salisbury University.

Salisbury, MD
Specialties
Anxiety
Depression
Mood Disorders
Self-Harming
Style
Exploratory
Attuned
Collaborative

I am a Licensed Clinical Social Worker-Certified (LCSW-C) and Registered Play Therapist (RPT) in the state of Maryland, working with clients statewide via telehealth. I work with people across the lifespan and specialize in anxiety, stress, mood disorders, and depression using CBT and ACT to help my clients make progress and start feeling better.

Available virtually

A headshot image of Natasha Bowditch

Natasha Bowditch

Many new patients continue care with this provider

Upper Marlboro, MD
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Directive
Warm
Curious

I am a psychotherapist dedicated to helping individuals navigate the complexities of life and find a path toward healing and personal growth. My practice is rooted in a compassionate, client-centered approach that honors the unique experiences and strengths of each individual.

Available virtually

A headshot image of Nathaniel Alexander

Nathaniel Alexander

Patients consistently give high satisfaction ratings

LCPC
23+ years

Licensed Clinical Professional Counselors (LCPCs), like Nathaniel Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathaniel has a Masters of Education (MED) Community & Addictions Counseling from College of William and Mary.

Maryland
Specialties
Addiction
Codependency
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Candid
Motivational

I am Nathaniel "Nate" Alexander, a National Board Certified multi-state Licensed Mental Health Professional, Board Certified TeleMental Health Provider, as well as a Licensed Substance Abuse Treatment Practitioner (LSATP), and Certified Substance Abuse Counselor, and I am here to help you "help you" in the wonderful world of therapy.

Available virtually

A headshot image of LaSonya Kelly

LaSonya Kelly

Many new patients continue care with this provider

18+ years

LaSonya has a Master of Social Work (MSW) from Howard University.

Rockville, MD
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Motivational

I am a Licensed Clinical Social Worker – Certified in the state of Maryland. I work with individuals & families & specialize in depression, anxiety, life transitions, loss and grief, and bipolar disorder using Cognitive Behavioral Therapy and Person-Centered Therapy to help my clients be successful in their therapeutic goals & start feeling better.

Available virtually

A headshot image of Vicki Ilundain

Vicki Ilundain

Many new patients continue care with this provider

8+ years

Vicki has a Master of Social Work (MSW) from University of New England.

Baltimore, MD
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I use a client-centric approach that allows you to use awareness of your mind and body to identify the best methods to address challenging stressors in your life.

Available virtually

A headshot image of Catherine Valencia

Catherine Valencia

Many new patients continue care with this provider

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Catherine Valencia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Masters of Education (MED) in Clinical Mental Health Counseling from Lamar University.

Maryland
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Directive
Warm
Curious

If you're ready for change, I'm here to help. Therapy can decrease trauma symptoms, thinking errors, anxiety, anger, and depression. You'll learn to manage overwhelming emotions in healthier ways. I can help you redirect unhelpful thoughts, build self-esteem, and find your inner strength to become the person you were meant to be.

Available virtually

A headshot image of Lewis Barnett

Lewis Barnett

Many new patients continue care with this provider

Columbia, MD
Specialties
Anxiety
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I am particularly skilled in treating Trauma-related disorders, Mood Disorders, ADHD, Anxiety Disorders, and Couples and Family Systems Theories. I employ a reality-based and solution-focused approach to practice, incorporating Cognitive/Behavioral and Neo-Psychodynamic theory to guide the treatment experience.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.