Connect with Mindfulness-Based therapy in Dearborn, MI

Life can feel overwhelming- for kids, teens, and adults alike. Whether it’s emotions, anxiety, ADHD, school issues, or low self-esteem, I’m here to help. With 25+ years as a teacher & therapist, I support youth and adults in managing challenges and taking control of negative thinking. Welcome to my practice- I look forward to working together!

You may be functioning on the outside while feeling overwhelmed, discouraged, or emotionally exhausted on the inside. I help adults better understand what they’re experiencing, develop practical coping tools, and create healthier patterns that support greater emotional balance, confidence, and peace in everyday life.

I specialize in working with people who have experienced trauma, anxiety, depression, or feel stuck in cycles. My work includes first responders and the military. I take a person-centered approach to uniquely address each person's needs. I look forward to walking side by side with you to navigate through your life experiences.

I have 30 years of experience understanding the thread of developmental trauma. I work to connect this thread, undo the way it started, and re-thread the needle. These threads include life events, genetics, environment, and system interactions that cause mental and physical diagnoses. I offer understanding with solutions for a new path.

I'm dedicated to helping you navigate the personal challenges that arise from living in an increasingly complex world. I bring a diverse background working earnestly with various populations to address issues of trauma, grief and loss, ADHD, anxiety, marital conflicts, separation and divorce.

I create a supportive space where you feel heard and understood as we navigate your challenges together. I work with adults, youth, families, older adults, and clients with co-occurring disorders, focusing on what matters most to you.

I am a Licensed Professional Counselor who believes therapy should be a safe space to feel understood, supported, and empowered. I help clients work through life’s challenges, better understand themselves, heal from difficult experiences, and create meaningful change.

Therapy is more than just a process—it's a journey, and I am honored to walk alongside you as you navigate your path. My practice focuses on supporting teens, young adults, and individuals of all ages as they face life’s challenges and transitions. I encourage you to reach out whenever you feel ready to engage.

I help clients address depression, anxiety, phobias, trauma, and PTSD using Accelerated Resolution Therapy and EMDR. I believe in being open-minded and non-judgmental when you share your personal story. Our relationship with ourselves and others has worth and is useful to explore in therapy.

Welcome! You are so brave taking the step towards improving your overall well-being, starting with how you think, feel, and act. I look forward to an opportunity to work together with you to reach your personal, professional, and relationship goals.

You don't have to carry life's challenges on your own. If you're struggling with depression, anxiety, relationship concerns, cultural or identity-related challenges, or the lingering effects of trauma, therapy can help you find clarity and relief. I provide a safe, compassionate space where your experiences are valued and your growth is the focus.

Life can be challenging in the best of times and overwhelming when it's hard. We all have stuff or hardships in life, and I truly believe that everyone needs therapy at one time or another. I am here to help you navigate the chaos of life so that you can truly live and not just exist.

Real change can only be achieved with the help of others. If you want to change your life in a meaningful way, connecting to skilled and compassionate help is available. I have 40 years of experience and would be honored to help you find hope and healing.

Feeling stuck, overwhelmed or hopeless? You're not alone. I regularly help clients with anxiety, self-doubt, and life transitions with compassion and curiosity. My goal is to help you feel more grounded, confident, and connected in life on your terms.

You've been carrying things that most people around you don't see, I'm a Black male therapist and LMSW-C with over 10 years of clinical experience. I use CBT, trauma focused approaches, and solution-focused therapy to help people build real skills not just insight. I work with individuals, couples, and families in the Detroit metro area.

Are you ready for treatment that provides and measures results? Do you want to learn techniques that you can use now and many years from now to keep from relapsing? I help clients gain emotional independence such that one can become fully capable of managing their emotions and finally healing. For Life.

I believe every journey of healing starts with the courage to be seen. In my practice, I create a safe, nurturing space where your authentic self can flourish. Together, we'll explore your inner world, unravel patterns that no longer serve you, and spotlight the strengths that have always been there.

I help individuals navigate anxiety and depression. I utilize a combination of Cognitive Behavioral Therapy and mindfulness techniques to help my clients develop coping strategies and achieve their goals.

My strength is establishing rapport and partnering with clients as they navigate their way through difficult situations. While I enjoy working with a variety of people, I specialize in older adults and those who care for them. I also have experience working with families of children with special needs.

I have experience helping individuals and families process traumatic events to assist them in reducing the negative effects the symptoms of trauma can have on survivors and the people that they love.

I am passionate about getting to know my clients and seeing them heal and overcome life's challenges. I have the greatest respect for those who seek support in order to make positive changes in their lives!

Has life gotten messy? Maybe things did not turn out as you had planned. Sometimes life throws a lot at us, and things don't go as expected, but it can get better. You are enough just the way you are, and I am here to offer tools, support, and guidance to help you get back on track to a joyful life.

I have been practicing for 18 years. I am originally from Alaska, relocated to Las Vegas, and am establishing roots in Michigan. I am actively licensed in all three states and engaging in Telehealth services. I have my Master's in Education from Duquesne University. I have worked with adults, families, and children.

Welcome! With over 20 years of experience as a licensed therapist, I specialize in helping couples and individuals navigate relationship challenges, rebuild connection, and experience meaningful personal growth. I provide a warm, collaborative space where you can feel truly heard and supported.

You are the most important tool in the therapeutic process. Your identity, beliefs, strengths, and values are at the core of your ability to heal. I take a person-centered approach, developing trust and understanding your unique strengths.