Connect with Mindfulness-Based therapy in Wyoming, MI

I offer a warm, collaborative space where you can be fully seen, heard, and understood without judgment. I work with adults experiencing anxiety, depression, body image concerns, trauma, grief, and life transitions. My work is especially focused on supporting women and helping them reconnect with their voice, values, and sense of self.

I believe every journey of healing starts with the courage to be seen. In my practice, I create a safe, nurturing space where your authentic self can flourish. Together, we'll explore your inner world, unravel patterns that no longer serve you, and spotlight the strengths that have always been there.

I help individuals navigate anxiety and depression. I utilize a combination of Cognitive Behavioral Therapy and mindfulness techniques to help my clients develop coping strategies and achieve their goals.

I'm here to walk with you through life's messy, beautiful moments, offering a safe space where you can be fully yourself. Healing isn't about perfection—it's about connection, courage, and showing up just as you are.

I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Areas of focus: Relationships, Career challenges, Change/transition, Anxiety, Codependence/Boundaries, Grief, Intimacy issues, Anger management, Depression, Trauma.

I am licensed in Michigan as a Licensed Professional Counselor (LPC). I have a Certified Advanced Alcohol and Drug Certification (CAADC). I am certified in Trauma work and have shown clients how to process past trauma so they can work toward a healthier life. I am here to support & empower you in your mental health journey.

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, substance use, and trauma.

I provide a unique approach to counseling by integrating timeless philosophical ideas with modern cognitive and mindfulness approaches.

I believe in working to develop a therapeutic relationship where you feel connected, supported, and safe. This is a collaborative process, and I hope to be an assistant in your recovery journey. I understand trust is important to your ability to work through what you need for wellness, and it can take time.

I bring a unique, integrative approach to healing that combines trauma-informed therapy, hypnotherapy, and nervous system work to support deep emotional transformation. I believe in providing a safe, heart-centered space where individuals and families come to release old wounds, restore inner peace, and realign with their worth.

Recognizing the courage it takes to prioritize your well-being is an important first step. I'm passionate about helping people navigate anxiety, life transitions, goal-setting, and school avoidance. I blend traditional therapy with nature-based techniques to create a healing space where growth can thrive.

I'm passionate about supporting clients through challenges to experience healing and growth. I meet you with empathy, open-mindedness, and unconditional positive regard.

Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started. I help clients with stress, anxiety, depression, motivation, relationship issues, family conflicts, self-esteem, and confidence.

I help individuals navigate life's stressors, relationships, and emotional challenges, with a focus on building resilience and fostering healing. My practice offers a safe and supportive environment where you can explore your experiences, develop effective coping strategies, and work toward lasting change.

Therapy is more than just a process—it's a journey, and I am honored to walk alongside you as you navigate your path. My practice focuses on supporting teens, young adults, and individuals of all ages as they face life’s challenges and transitions. I encourage you to reach out whenever you feel ready to engage.

I specialize in drug and alcohol counseling and am extremely passionate about supporting adults who are experiencing challenges that include depression, anxiety, relationship issues, and problematic use of substances.

I’m a licensed therapist specializing in women’s mental health across the lifespan, from teens and young adults to midlife and menopause. I support clients navigating anxiety, ADHD, fertility challenges, grief, postpartum transitions, and identity shifts with practical, strengths-based care.

Feeling overwhelmed or stuck in painful patterns? I help clients navigate trauma, anxiety, and life transitions through a compassionate, holistic approach using EMDR, CBT, and DBT. My goal is to create a safe space where you feel supported, empowered, and able to heal at your own pace.

Feeling stuck, overwhelmed or hopeless? You're not alone. I regularly help clients with anxiety, self-doubt, and life transitions with compassion and curiosity. My goal is to help you feel more grounded, confident, and connected in life on your terms.

I work with adults who are navigating anxiety, depression, grief, and panic disorders. My goal is to help you feel supported, empowered, and equipped with evidence-based practices that fit your life. Together, we'll create a space where healing and growth can happen.

I create a safe and supportive environment where clients feel empowered to explore their thoughts, emotions, and experiences. My work is strengths-based and trauma-informed, helping you navigate challenges with compassion and understanding.

I focus on identifying your strengths and helping you maximize them to overcome obstacles. I'm here to help you sort through what's difficult right now and offer a safe place to be open and honest without fear of judgment. Asking for help takes courage, but can be extremely rewarding. I look forward to working with you.

I'm a licensed mental health provider dedicated to helping adults navigate life's challenges. I offer a supportive, nonjudgmental space where we can work together to build insight, strengthen coping skills, and create meaningful, lasting change.

I work with people navigating life's challenges using an approach that draws from real-life experience and evidence-based methods. I'm trained in DBT, EMDR, Mindfulness-Based Cognitive Therapy, and Trauma-Focused CBT, and I tailor my work to fit your unique needs and goals.

I am passionate about getting to know my clients and seeing them heal and overcome life's challenges. I have the greatest respect for those who seek support in order to make positive changes in their lives!