Connect with therapists in Owatonna, MN

Book a session as soon as April 24

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers fit preferences

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers fit preferences
A headshot image of Paige Sorenson

Paige Sorenson

Recognized for high quality patient care

LICSW
9+ years

Licensed Independent Clinical Social Workers (LICSWs), like Paige Sorenson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paige has a Master of Social Work (MSW) in Clinical Social Work from College of Saint Thomas.

St Louis Park, MN
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Insightful
Approachable
Empowering

My style of therapy is always client-centered and incorporates mindfulness and a holistic approach to understanding your life.

Available virtually

A headshot image of Lisa Moen

Lisa Moen

Many new patients continue care with this provider

LP

Licensed Psychologists (LPs), like Lisa Moen, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Doctor of Psychology (PSYD) Counseling Psychology from Saint Mary's College and a Master of Science (MS) in Counseling Psychology from College of Saint Thomas.

Anoka, MN
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Exploratory
Approachable
Curious

I'm honored to walk alongside you as you navigate life's challenges and find greater purpose and well-being. Whether you feel stuck, overwhelmed, anxious, down, or just need support, I'm here to meet you where you are. My approach is collaborative and non-judgmental as we explore your thoughts, feelings, and behavior patterns.

Available virtually

A headshot image of Autumn Jarvis

Autumn Jarvis

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Autumn Jarvis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Autumn has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.

Minnesota
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Collaborative

Starting therapy can be a big step and challenging at times, but I congratulate you on starting your journey and taking that step. I look forward to working with you on reaching your identified goals in a client-centered, collaborative approach to therapy, working with you in each session to identify your needs.

Available virtually

A headshot image of Susan Daub

Susan Daub

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Susan Daub, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Arts (MA) in Counseling from University of Minnesota Medical School, Twin Cities.

St Louis Park, MN
Specialties
ADHD
Addiction
Alcohol Use
Anxiety
Depression
Style
Outcome-oriented
Attuned
Collaborative

I am a dual-licensed therapist specializing in mental health and substance use. I work well with clients who are open to exploring creative approaches in their recovery journey.

Available virtually

A headshot image of Colleen Davern

Colleen Davern

Recognized for high quality patient care

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Colleen Davern, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Colleen has a Master of Science in Education (MSED) Clinical Mental Health from University of Wisconsin-Superior.

Littlefork, MN
Specialties
ADHD
Addiction
Anxiety
Depression
Self Esteem
Style
Exploratory
Attuned
Collaborative

I work with my clients to increase their own self-reflection and awareness to aid them in personal growth.

Available virtually

A headshot image of Linda Slaikeu

Linda Slaikeu

Many new patients continue care with this provider

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Linda Slaikeu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Masters of Arts (MA) in Marriage & Family Therapy from Bethel Seminary.

Minnesota
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Practical
Spiritual
Empowering

I work with individuals, couples, and families from diverse backgrounds. My focus is helping people navigate relationship challenges, trauma, grief, anxiety, depression, and codependency as they move toward health and wholeness.

Available virtually

A headshot image of Karen Larson

Karen Larson

Many new patients continue care with this provider

LP

Licensed Psychologists (LPs), like Karen Larson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Science Psychology (MSPSY) Clinical from Fort Hays State University.

Baxter, MN
Specialties
Anxiety
Depression
Life Transitions
Parenting
Trauma and PTSD
Style
Exploratory
Warm
Curious

I specialize in supporting individuals dealing with anxiety, depression, trauma, parenting, and relationship challenges. I'm passionate about helping people navigate life's complexities and find healing.

Available virtually

A headshot image of Jari Welle

Jari Welle

LMFT
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Jari Welle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jari has a Master's in Counseling (MC) in Counseling Psychology from National University.

Shoreview, MN
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

I am a therapist and Certified Yoga Instructor who brings warmth and experience to our work together.

Available virtually

A headshot image of Crystal Liddycoat

Crystal Liddycoat

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Crystal Liddycoat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Arts (MA) in Counseling from University of North Dakota and a Master of Arts (MA) in Theological and Biblical Studies from Luther Seminary.

Minnesota
Specialties
ADHD
Anxiety
Coping Skills
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Collaborative

I'm here to ensure that counseling will be a meaningful experience for you. I specialize in working with individuals navigating anxiety, depression, and ADHD. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs.

Available virtually

A headshot image of Cute Lee

Cute Lee

LPC

Licensed Professional Counselors (LPCs), like Cute Lee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cute has a Master of Arts (MA) in Counseling from Assemblies of God Theological Seminary.

Roseville, MN
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I believe deeply in the power of connection, culturally responsive care, and building systems that truly uplift communities. Whether leading a team or supporting a client, my mission is to create spaces where people feel seen, valued, and empowered to live fully.

Available virtually

A headshot image of Alexia Poppy-Finley

Alexia Poppy-Finley

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Alexia Poppy-Finley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexia has a Master of Social Work (MSW) from College of Saint Thomas.

Minnesota
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Responsive
Candid
Collaborative

Starting therapy is a meaningful and courageous step, and I'm glad you're here. I specialize in working with individuals navigating life transitions, job stress, anxiety, and depression. In a safe and supportive environment, you'll have the space to speak your truth, explore, heal, and grow.

Available virtually

A headshot image of Loren Niehoff

Loren Niehoff

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Loren Niehoff, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Loren has a Master of Science (MS) in Marriage and Family Therapy from Saint Cloud State University.

Melrose, MN
Specialties
Addiction
Alcohol Use
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Supportive

Entering therapy can be one of the most challenging decisions you can make. I provide a caring and supportive environment, allowing you to lead therapy in the direction you want. I genuinely care for others and bring warmth to our work together.

Available virtually

A headshot image of Hannah Rangel

Hannah Rangel

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Hannah Rangel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Social Work (MSW) in Gerontology from Boston University.

Hopkins, MN
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

My goal is to provide a safe and honest space for you to heal, evolve, and thrive. Whether you are dealing with past traumas, tackling current challenges, or exploring new goals, I strive to empower you to flourish. Thank you for being here. The first step to sharing your story takes courage and vulnerability.

Available virtually

A headshot image of Shawna Clough

Shawna Clough

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Shawna Clough, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawna has a Master of Science (MS) in Couples and Family Therapy from University of Oregon - Eugene.

Minnesota
Specialties
Anxiety
Grief
Infidelity
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Curious

I work collaboratively with clients using a person-centered approach, where you are the expert in your life. My interests include individual therapy, couples therapy, affairs and infidelity, co-parenting, grief work, somatic and trauma work, and family-of-origin issues.

Available virtually

A headshot image of Dr. Britt Engrav

Dr. Britt Engrav

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Dr. Britt Engrav, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Britt has a Doctor of Social Work (DSW) from University of Southern California and a Master of Social Work (MSW) from Augsburg University.

Minneapolis, MN
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I am the founder of Tidal Mental Health & Consulting. My therapy practice is rooted in a trauma-informed approach that prioritizes safety, trust, and empowerment. I offer a warm, empathic space where people feel seen and heard. Wherever you are in your journey, I meet you there, and we work together in supporting healing.

Available virtually

A headshot image of Staci Beto

Staci Beto

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Staci Beto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Staci has a Master of Social Work (MSW) in Clinical Social Work from College of Saint Scholastica.

Little Falls, MN
Specialties
Anxiety
Grief
Panic Attacks
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Collaborative

I'm experienced in trauma-focused therapy, bereavement counseling, and mindfulness. I use evidence-based practices to tailor treatment for you, utilizing Cognitive Behavioral Therapy (CBT), Relational-Cultural Therapy (RCT), and Accelerated Resolution Therapy (ART) with a client-focused, strengths-based approach.

Available virtually

A headshot image of Raymond Zylka

Raymond Zylka

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Raymond Zylka, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raymond has a Master of Social Work (MSW) from College of Saint Scholastica.

Minnesota
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Parenting
Style
Outcome-oriented
Approachable
Collaborative

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, depression, trauma, and life changes with compassion and solution-focused mindset. My goal is to help you feel more grounded, confident, and connected to yourself and the life you want to create.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.