Connect with Therapists who accept Blue Cross and/or Blue Shield in Minnesota
Book a session as soon as April 19
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Beverly Fletcher
Licensed Independent Clinical Social Workers (LICSWs), like Beverly Fletcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Beverly has a Master of Social Work (MSW) from Walden University.
I’m a Licensed Clinical Social Worker passionate about creating safe spaces for healing and growth. I support adults navigating stress, trauma, and cultural challenges, using strength-based and mindful approaches that honor your story and resilience.
Available virtually
Melissa Winkler
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Melissa Winkler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Social Work (MSW) from University of Duluth.
I'm glad you took the first step into therapy by looking into the Rula platform. I specialize in working with kids, families, and adults experiencing issues including current and past trauma, anxiety, depression, self-esteem, and behavioral issues. I hope that you and I can work together to find a path to a new, more fulfilling future.
Available virtually
Annette Mason
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Annette Mason, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Annette has a Master of Social Work (MSW) from Saint Cloud State University.
I will tailor my approach depending on what you prefer - from a very structured therapy protocol to supportive therapy.
Available virtually
Jari Welle
Licensed Marriage and Family Therapists (LMFTs), like Jari Welle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jari has a Master's in Counseling (MC) in Counseling Psychology from National University.
I am a therapist and Certified Yoga Instructor who brings warmth and experience to our work together.
Available virtually
Lori Rolf
Licensed Independent Clinical Social Workers (LICSWs), like Lori Rolf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lori has a Master of Social Work (MSW) from Augsburg College.
I work with individuals experiencing depression, anxiety, substance use disorder, eating disorder, grief and loss, relationship issues, emotion management, stress, and trauma. My therapy style is empathic and accepting, combining cognitive behavior therapy, dialectical behavior therapy, solution-focused, and relational-cultural therapy.
Available virtually
Jeremy Goldberg
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Jeremy Goldberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeremy has a Master of Social Work (MSW) from University of Minnesota.
I aim to create a warm, inclusive, non-judgmental space to make therapy approachable. I specialize in neurodivergence, sleep, anxiety, supporting queer identities, and navigating life transitions. I look forward to working together and supporting you as you target your treatment goals.
Available virtually
Rebecca Zabinski
Licensed Professional Clinical Counselors (LPCCs), like Rebecca Zabinski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Masters of Arts (MA) in Educational Psychology from University of Minnesota.
I'm a woman veteran who loves helping people where they are. My approach is meeting you where you're at and creating goals together so we have a common focus. I have three boys and love animals—when I'm not working, I'm outside with my kids, in the garden, or with my dogs. I look forward to connecting with you.
Available virtually
Sabrina Segelstrom
Many new patients continue care with this provider
Licensed Professional Clinical Counselors (LPCCs), like Sabrina Segelstrom, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sabrina has a Masters of Arts (MA) from Argosy University -.
I work with adolescents and adults, specializing in anxiety, depression, grief and loss, trauma, and substance use issues using an integrated evidence-based approach.
Available virtually
Liesa Etheridge
Many new patients continue care with this provider
Licensed Professional Clinical Counselors (LPCCs), like Liesa Etheridge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Liesa has a Masters of Arts (MA) in Clinical Psychology from University of Indianapolis.
If you're feeling stuck in your feelings, old habits, or a relationship, it may be your body's way of telling you you're ready for change. We're meant to experience many emotions; the problem comes when we're immobilized by them or when our thoughts keep us from living our values. I won't promise to fix you because I don't believe you are broken.
Available virtually
Bobbi Jo Hamilton
Licensed Independent Clinical Social Workers (LICSWs), like Bobbi Jo Hamilton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bobbi Jo has a Master of Social Work (MSW) from Saint Mary's University of Minnesota.
I’m a Licensed Independent Clinical Social Worker providing compassionate, body-centered therapy exclusively for women and teen girls. I support those navigating anxiety, trauma, burnout, and life transitions, helping them reconnect with themselves and feel more grounded and empowered.
Available virtually
Candiss Williams
Many new patients continue care with this provider
Licensed Professional Clinical Counselors (LPCCs), like Candiss Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Candiss has a Master of Science (MS) in Counseling Psychology from Avila University.
With over 15 years of experience in the social service field, I am passionate about helping individuals navigate their mental health journeys. My practice focuses on a wide range of issues, including depression, anxiety, and everyday life stressors.
Available virtually
Lisa Moen
Recognized for high quality patient care
Licensed Psychologists (LPs), like Lisa Moen, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Doctor of Psychology (PSYD) Counseling Psychology from Saint Mary's College and a Master of Science (MS) in Counseling Psychology from College of Saint Thomas.
I'm honored to walk alongside you as you navigate life's challenges and find greater purpose and well-being. Whether you feel stuck, overwhelmed, anxious, down, or just need support, I'm here to meet you where you are. My approach is collaborative and non-judgmental as we explore your thoughts, feelings, and behavior patterns.
Available virtually
Angela Thomas-Jones
Licensed Professional Clinical Counselors (LPCCs), like Angela Thomas-Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angela has a Master of Science (MS) from Southern New Hampshire University.
My approach views you as the expert in your life experience. My role is to listen and see you, validating your authentic self. I specialize in trauma-sensitive practices that honor your unique story.
Available virtually
Melissa Hurt
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Melissa Hurt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Social Work (MSW) from Hunter College, School of Social Work.
Life is a beautiful journey, but sometimes it can feel like too much to handle on your own. It’s really important to build in more support during difficult times, which is why I’m here to validate your experiences and help you find strength and peace while you navigate the natural ups and downs of life.
Available virtually
Dr. Britt Engrav
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like Dr. Britt Engrav, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dr. Britt has a Doctor of Social Work (DSW) from University of Southern California and a Master of Social Work (MSW) from Augsburg University.
I am the founder of Tidal Mental Health & Consulting. My therapy practice is rooted in a trauma-informed approach that prioritizes safety, trust, and empowerment. I offer a warm, empathic space where people feel seen and heard. Wherever you are in your journey, I meet you there, and we work together in supporting healing.
Available virtually