Connect with Therapists who accept Cigna in New York

Book a session as soon as April 23

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans
A headshot image of Desiree Salvaggio

Desiree Salvaggio

LMHC

Licensed Mental Health Counselors (LMHCs), like Desiree Salvaggio, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Master in Counseling from College of Staten Island.

New York
Specialties
Cultural Stress
Anger Management
Anxiety
Family Conflict
Obsessive-Compulsive (OCD)
Panic Attacks
Style
Responsive
Approachable
Motivational

Life’s challenges can leave you feeling disconnected or uncertain. I support individuals facing anxiety, emotional overwhelm, and periods of transition by creating a thoughtful, compassionate space for exploration & change. My approach focuses on helping you gain clarity, strengthen self-trust, & move forward with greater confidence and balance.

Available virtually

A headshot image of Xajaah Williams-Flores

Xajaah Williams-Flores

LCSW

Licensed Clinical Social Workers (LCSWs), like Xajaah Williams-Flores, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Xajaah has a Master of Social Work (MSW) from Smith College.

New York
Specialties
Cultural Stress
Gender Identity
LGBTQIA+
Life Transitions
Racial Identity
Transgender Issues
Style
Outcome-oriented
Candid
Motivational

I have experience working with a range of populations. I view each individual as the expert of their story. I recognize the ways that systemic oppression: racism, anti-blackness, misogyny, homophobia, transphobia, and ableism actively cause harm. I take great pride in offering services to BIPOC, QTPOC, TGNC, and individuals.

Available virtually

A headshot image of Tashae Williams

Tashae Williams

Patients consistently give high satisfaction ratings

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Tashae Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tashae has a Masters of Arts (MA) in Clinical Mental Health Counseling from Medaille University.

Rochester, NY
Specialties
Cultural Stress
Anger Management
Anxiety
Depression
Mood Disorders
Style
Exploratory
Candid
Supportive

I meet you where you are. By creating a safe and judgment-free environment, we can work together to challenge irrational thoughts, improve self-esteem, identify healthy coping skills, and gain meaningful insight. I have experience addressing concerns ranging from depression and trauma to sexual issues.

Available virtually

A headshot image of Michelle Foster

Michelle Foster

LCSW

Licensed Clinical Social Workers (LCSWs), like Michelle Foster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science in Social Work (MSSW) from State University of New York, Albany.

New York
Specialties
Cultural Stress
Anxiety
Depression
Style
Responsive
Candid
Empowering

I work with adults who struggle with depression, anxiety, adjustment, and stress disorders. I provide a safe and judgment-free space for you to express your feelings and work on coping skills to better manage your symptoms. My goal is to help you increase your overall functioning when dealing with active or new stressors.

Available virtually

A headshot image of Jane Davis

Jane Davis

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Jane Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jane has a Master's in Counseling (MC) in Mental Health and Wellness Counseling from New York University.

Ithaca, NY
Specialties
Cultural Stress
Anxiety
Bipolar Disorder
Borderline Personality
Depression
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I provide client-centered, collaborative therapy to support your personal growth. I work with depression, anxiety, trauma, borderline personality disorder, bipolar disorder, and other conditions. My approach emphasizes partnership and meeting you where you are.

Available virtually

A headshot image of Brittany Nicholson

Brittany Nicholson

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Brittany Nicholson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master of Science (MS) in Mental Health Counseling from Brooklyn Campus of Long Island University.

New York, NY
Specialties
Cultural Stress
Bipolar Disorder
Life Transitions
Style
Insightful
Warm
Affirming

I conduct my sessions with a strength-based approach.

Available virtually

A headshot image of Evelyn Pappoe

Evelyn Pappoe

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Evelyn Pappoe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Masters of Arts (MA) in Marriage and Family Therapy from Nyack College.

New York
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Supportive

Challenges, circumstances, and changes can trigger emotional distress, leading you to seek therapy. You are taking the first step toward healing, wholeness, and self-discovery. I work with people facing anxiety, depression, caregiver stress, relationship conflict, and life transitions. My approach is client-centered and collaborative.

Available virtually

A headshot image of Jawhan Davis

Jawhan Davis

LMHC

Licensed Mental Health Counselors (LMHCs), like Jawhan Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jawhan has a Master's in Counseling (MC) in Mental Health Counseling from Mercy College.

New York
Specialties
Cultural Stress
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Motivational

I am a trauma-informed therapist specializing in major depressive disorders, anxiety disorders such as separation anxiety, GAD, OCD, ADHD, and panic disorders. I also specialize in life transitions and working with diverse populations, including minority races and the LGBTQ community.

Available virtually

A headshot image of Danielle Dunne

Danielle Dunne

Recognized for high quality patient care

LMHC
8+ years

Licensed Mental Health Counselors (LMHCs), like Danielle Dunne, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Masters of Arts (MA) in Clinical Mental Health Counseling from Georgian Court University.

New York
Specialties
Cultural Stress
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Approachable
Curious

I am a Licensed Professional Counselor (LPC) in the state of NJ and a LMHC (Licensed Mental Health Counselor) in the state of NY. I am outcome oriented and look to work with my clients to create and achieve their goals.

Available virtually

A headshot image of Daniel Childers

Daniel Childers

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Daniel Childers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Social Work (MSW) from State University of New York, Albany.

Watertown, NY
Specialties
Cultural Stress
Anxiety
Depression
Stress
Style
Directive
Warm
Curious

I am a Licensed Clinician with extensive experience in anxiety, depression, stress, OCD, career and life transitions, relationship concerns, and grief/loss. I work with individuals, couples, and groups to reach their fullest potential.

Available virtually

A headshot image of Adam Schroeder

Adam Schroeder

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Adam Schroeder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Master of Social Work (MSW) from New York University.

Brooklyn, NY
Specialties
Cultural Stress
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Collaborative

Reaching out for help can feel daunting, especially if you're new to therapy. I celebrate your courage for taking this step. I take a person-centered, collaborative approach that's always unique to your specific concerns and goals. Let's see if we're the right fit to work through these matters together.

Available virtually

A headshot image of Savannah Monroe

Savannah Monroe

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Savannah Monroe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Savannah has a Master of Social Work (MSW) from Marywood College.

Painted Post, NY
Specialties
Cultural Stress
Grief
Self Esteem
Style
Directive
Candid
Supportive

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Available virtually

A headshot image of Jacob Korenstein

Jacob Korenstein

LMHC
16+ years

Licensed Mental Health Counselors (LMHCs), like Jacob Korenstein, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacob has a Masters of Arts (MA) in Mental Health Counseling from Yeshiva University Ferkauf Graduate School of Psychology.

New York, NY
Specialties
Cultural Stress
Anxiety
Depression
Style
Exploratory
Attuned
Curious

I work with adolescents, couples, and families facing a range of challenges, from severe mental illness to suicidal ideation. Together, we'll tackle your mental health hurdles and work toward greater happiness, satisfaction, and peace in your life.

Available virtually

A headshot image of Gina Nelson

Gina Nelson

LCSW

Licensed Clinical Social Workers (LCSWs), like Gina Nelson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master of Social Work (MSW) from Hunter College, School of Social Work.

Nanuet, NY
Specialties
Cultural Stress
Anxiety
Career Counseling
Depression
Life Transitions
Relationship Issues
Style
Insightful
Warm
Empowering

I'm here when you're ready. I provide a safe, authentic space for you to express your thoughts and feelings. I'm committed to providing an outlet that allows you to enrich your mental health, and here to assist in navigating the chaos life can sometimes bring. I am non-judgmental, caring, compassionate, and practical.

Available virtually

A headshot image of KEISHA TAYLOR-GLANVILLE

KEISHA TAYLOR-GLANVILLE

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like KEISHA TAYLOR-GLANVILLE, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

KEISHA has a Master of Social Work from Adelphi University.

New York
Specialties
Cultural Stress
Anxiety
Depression
Domestic Violence
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Feeling overwhelmed, stuck, or unsure how to move forward? If stress, anxiety, ADHD, past experiences, or life transitions are weighing on you, you’re not alone. I offer a warm, supportive, and judgment-free space; let us walk together as you gain clarity and begin creating meaningful change.

Available virtually

A headshot image of Michael Ham-Blackmon

Michael Ham-Blackmon

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Ham-Blackmon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from University of Hawaii.

New York
Specialties
Cultural Stress
Anxiety
Depression
LGBTQIA+
Life Transitions
Stress
Style
Directive
Gentle
Collaborative

I work from a strengths perspective with deep appreciation for different cultures. I tend to be goal-oriented and solution-focused. I am very involved in the therapeutic process and am invested in seeing you progress and grow.

Available virtually

A headshot image of Shynise Rawls

Shynise Rawls

LMHC

Licensed Mental Health Counselors (LMHCs), like Shynise Rawls, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shynise has a Master's in Counseling (MC) from Capella University.

Glen Oaks, NY
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Self Esteem
Style
Directive
Candid
Collaborative

Starting therapy can feel like a big step. I congratulate you on beginning your journey, and I'm here to make it meaningful. I specialize in working with individuals navigating life transitions, anxiety, depression, and stressors. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Angelica Rubio

Angelica Rubio

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Angelica Rubio, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Social Work (MSW) from Adelphi University.

West Babylon, NY
Specialties
Cultural Stress
Anxiety
Depression
Domestic Violence
Style
Responsive
Warm
Affirming

I work with children, adolescents, and adults on a broad range of issues, including anxiety, depression, trauma, life transitions, relationships, domestic violence, life stressors, acculturation, and immigration challenges. I am bilingual in Spanish and English.

Available virtually

A headshot image of Julie Aquilato

Julie Aquilato

LCSW

Licensed Clinical Social Workers (LCSWs), like Julie Aquilato, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work (MSW) from New York University School of Social Work.

Hartsdale, NY
Specialties
Cultural Stress
Anxiety
Grief
Mood Disorders
Trauma and PTSD
Style
Directive
Gentle
Collaborative

It is wonderful to see you here, taking the first step in helping yourself. I have been a therapist for 30+ years, and I have experience working with many different types of people with a variety of needs. My main goal is to help you gain access to the tools to help yourself get better.

Available virtually

A headshot image of Yesenia Palomino

Yesenia Palomino

LCSW

Licensed Clinical Social Workers (LCSWs), like Yesenia Palomino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yesenia has a Master of Social Work (MSW) from New York University.

New York
Specialties
Cultural Stress
Coping Skills
Family Conflict
Life Transitions
Relationship Issues
Self Esteem
Style
Directive
Candid
Collaborative

Thank you for taking the time to view my profile and, most importantly, for taking the time to seek assistance with your journey. I am a psychotherapist, and it would be my pleasure to help you achieve serenity in your life. Taking that big step to begin healing takes great courage.

Available virtually

A headshot image of Assata Terry

Assata Terry

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Assata Terry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Assata has a Master of Science (MS) in Mental Health Counseling from Brooklyn Campus of Long Island University.

Brooklyn, NY
Specialties
Cultural Stress
Anxiety
Coping Skills
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Our work will be a collaborative process, tailored to your needs and concerns, helping you achieve optimal wellness. Together, we'll create solutions that bring relief and foster lasting change.

Available virtually

A headshot image of Judi Cohen

Judi Cohen

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Judi Cohen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judi has a Master of Social Work (MSW) from Springfield College.

Lisbon, NY
Specialties
Cultural Stress
Anxiety
Depression
Eating Disorders
Grief
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I focus on anxiety, panic disorders, depression, eating disorders, trauma, and grief and loss. I've worked in diverse settings, from home-based family prevention to outpatient mental health and primary care. Each experience shaped how I support clients today.

Available virtually

A headshot image of Noelia Rosado

Noelia Rosado

LCSW

Licensed Clinical Social Workers (LCSWs), like Noelia Rosado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Noelia has a Master of Social Work (MSW) from New York University.

New York
Specialties
Cultural Stress
Anxiety
Domestic Violence
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I help individuals develop a holistic view of their experiences and guide them toward healthier life choices. I work with people navigating depression, anxiety, panic disorders, trauma, self-esteem struggles, relationship issues, and domestic violence.

Available virtually

A headshot image of Carmela Brooks

Carmela Brooks

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Carmela Brooks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmela has a Master of Clinical Health Services from Medaille College.

Webster, NY
Specialties
Cultural Stress
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I believe a person-centered approach empowers the individual to drive their treatment and creates a unique collaboration.

Available virtually

A headshot image of Jessica Guzman

Jessica Guzman

LMHC

Licensed Mental Health Counselors (LMHCs), like Jessica Guzman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Science in Education (MS ED) Mental Health Counseling from Mercy College.

New York
Specialties
Cultural Stress
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I work with individuals navigating life transitions, anxiety, depression, and trauma. My style is collaborative and compassionate, and I tailor each session to fit your unique needs and goals. My hope is to offer you a safe, supportive space where you can feel truly seen and heard.

Available virtually