Connect with Mindfulness-Based therapy in Dallas, TX

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50+ providers
A headshot image of Lauren Grogman

Lauren Grogman

LPC

Licensed Professional Counselors (LPCs), like Lauren Grogman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science (MS) in Clinical Mental Health Counseling from University of North Texas.

Dallas, TX
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Women's Issues
Style
Responsive
Warm
Empowering

School, jobs, friends, partners, family - Life can be messy and overwhelming, and being human comes with personal struggle. Whether you're dealing with anxiety, depression, or significant life changes, making the decision to ask for help takes courage and is the hardest and most important step.

Available virtually and in person

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Explore additional virtual providers across Texas who may be a good fit.

A headshot image of Katherine Ansley

Katherine Ansley

LPC

Licensed Professional Counselors (LPCs), like Katherine Ansley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master in Counseling (MC) from Amberton University.

Addison, TX
Specialties
Addiction
Anger Management
LGBTQIA+
Life Transitions
Parenting
Style
Responsive
Candid
Collaborative

I have collaborated with a diverse group of individuals. Before starting my private practice, I worked in the non-profit sector, assisting children, the homeless population, and victims of sex and human trafficking. My focus has been on supporting individuals who have experienced childhood trauma as they transition into more effective parenting.

Available virtually and in person

A headshot image of Ashleigh Milam

Ashleigh Milam

LCSW

Licensed Clinical Social Workers (LCSWs), like Ashleigh Milam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashleigh has a Master of Social Work (MSW) from The University of Texas at Arlington.

Dallas, TX
Specialties
Addiction
LGBTQIA+
Self-Harming
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I am a Licensed Clinical Social Worker, and my goal is to help you make peace with your past and step into the future you deserve. No matter who you are, where you have been, or where you are on life's journey, know that you are welcome here.

Available virtually and in person

A headshot image of Alfred Horstman

Alfred Horstman

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Alfred Horstman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alfred has a Master's in Counseling (MC) from Dallas Theological Seminary.

Addison, TX
Specialties
Anxiety
Depression
Sexual Addiction
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Supportive

I help clients regain control and find solutions that meet their goals. You deserve respect and compassion without judgment, no matter the situation. I specialize in pornography addiction, marriage and relationship issues, anxiety, grief, stress, abusive relationships, and cancer support.

Available virtually and in person

A headshot image of Stacy Tate

Stacy Tate

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Stacy Tate, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Science (MS) Alcohol and Drug Counseling from Post University.

Texas
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Self Esteem
Style
Insightful
Warm
Collaborative

If you are feeling overwhelmed, anxious, or stuck in your own head, you might be here because something no longer feels sustainable. Maybe your thoughts feel heavy, your nervous system feels on edge, or you are doing your best to hold everything together while quietly wondering, why does this feel so hard? If that resonates, you are not alone.

Available virtually

A headshot image of Clara Zhao

Clara Zhao

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Clara Zhao, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clara has a Master of Arts (MA) in Clinical Mental Health Counseling from Bradley University.

Dallas, TX
Specialties
Anxiety
Depression
First Responders
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Empowering

With a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. I am a National Certified Counselor, Licensed Professional Counselor, Licensed Chemical Dependency Counselor, EMDR Therapist, and Clinical Hypnotherapist. As a Dallas Counseling provider, I specialize in Psychotherapy, EMDR Therapy.

Available virtually

A headshot image of Cathey Law

Cathey Law

LPC

Licensed Professional Counselors (LPCs), like Cathey Law, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathey has a Masters of Education (MED) from Lamar University and a Masters of Arts (MA) from Webster University.

Dallas, TX
Specialties
Grief
Life Transitions
Older Adult
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Collaborative

I help adults move through stress, anxiety, depression, grief, and major life transitions with compassion and practical tools. My approach blends Brainspotting, ACT, CBT, and somatic therapies to release old wounds, calm the nervous system, and build resilience.

Available virtually

A headshot image of Imani Brown

Imani Brown

LPC

Licensed Professional Counselors (LPCs), like Imani Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Imani has a Masters of Education (MED) from Texas Tch University.

Dallas, TX
Specialties
Anxiety
Depression
Relationship Issues
Stress
Women's Issues
Style
Exploratory
Approachable
Collaborative

My focus is on building strong, trust-based relationships with my clients. I believe in delivering value through clear communication, reliability, and a personalized approach.

Available virtually

A headshot image of Bruce Buirkle

Bruce Buirkle

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Bruce Buirkle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bruce has a Master of Science (MS) in Clinical Psychology from Argosy.

Dallas, TX
Specialties
Codependency
Divorce
Family Conflict
Relationship Issues
Style
Directive
Warm
Collaborative

My approach is collaborative, practical, and I make sure the client has something they can use to help themselves by the end of every session. I work with all types of clients, but mostly with adults, individually and as couples.

Available virtually

A headshot image of Evangelina Villarreal

Evangelina Villarreal

LPC

Licensed Professional Counselors (LPCs), like Evangelina Villarreal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evangelina has a Master of Science (MS) in Counseling from East Texas State University.

Dallas, TX
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Exploratory
Approachable
Curious

I'm excited to walk with you on a journey of self-discovery and healing. I help adults navigate life stressors, trauma, grief, anxiety, depression, and complex mental health issues. I'm dedicated to providing a safe and supportive space where you can explore your thoughts and feelings.

Available virtually

A headshot image of Ersha Mitchell

Ersha Mitchell

LCSW

Licensed Clinical Social Workers (LCSWs), like Ersha Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ersha has a Master of Social Work (MSW) in Clinical from Walden University.

Dallas, TX
Specialties
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Stress
Style
Insightful
Approachable
Supportive

Taking the first step to seek support takes incredible courage and your decision to invest in your well-being. This is a nonjudgmental space where you can show up exactly as you are, knowing you will be met with warmth and respect. As an open-minded Licensed Clinical Social Worker (LCSW), I affirm every part of your identity and experience.

Available virtually

A headshot image of Shawn Edgington

Shawn Edgington

LPC
7+ years

Licensed Professional Counselors (LPCs), like Shawn Edgington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Masters of Arts (MA) in Professional Counseling from Liberty University.

Dallas, TX
Specialties
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Responsive
Gentle
Supportive

My passions are working with children, families, and individuals. I specialize in Anxiety, women's issues, and trauma.

Available virtually

A headshot image of Manuel Olvera

Manuel Olvera

Many new patients continue care with this provider

LPC
8+ years

Licensed Professional Counselors (LPCs), like Manuel Olvera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manuel has a Masters of Arts (MA) from University of Houston-Victoria.

Dallas, TX
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Gentle
Supportive

If you're overwhelmed by anxiety, panic, anger, stress, or repeating relationship patterns, you're not alone. Many of us weren't taught to express emotions as kids. Talking about personal problems or conflict can be difficult. Therapy can help you understand yourself, heal from the past, and feel calmer.

I have been in therapy before. I was upfront with Manuel about my expectations. He has taken that and tailored his approach in a way that allows both security and growth.

Available virtually

A headshot image of Roletha Cathy

Roletha Cathy

Many new patients continue care with this provider

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Roletha Cathy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roletha has a Master of Science in Social Work (MSSW) from Texas A&M University.

Dallas, TX
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Spirituality
Style
Exploratory
Approachable
Supportive

I work with diverse populations from age, ethnicity, depression, anxiety, community, schools, environmental/career changes, and social and emotional concerns. I bring genuine care and commitment to helping you find clarity and strength.

Available virtually

A headshot image of Laura Jennings

Laura Jennings

LPC

Licensed Professional Counselors (LPCs), like Laura Jennings, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Masters of Arts (MA) in Professional Counseling from Texas Wesleyan University.

Dallas, TX
Specialties
Anxiety
Depression
Panic Attacks
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I love helping people become their best selves. I create a supportive and energetic space free from judgment, where we can explore your feelings together. My therapy style is integrative, client-focused, and builds on your strengths.

Available virtually

A headshot image of Esmeralda Guzman

Esmeralda Guzman

LPC

Licensed Professional Counselors (LPCs), like Esmeralda Guzman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esmeralda has a Master in Counseling (MC) from Dallas Baptist University.

Dallas, TX
Specialties
Anxiety
Depression
Life Transitions
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I help people who are outwardly strong but inwardly overwhelmed. If you're tired of keeping it all together while feeling anxious, stuck, or disconnected from yourself or your faith, you're not alone. I provide a safe, warm space for you to let go, reset, and rebuild from the inside out.

Available virtually

A headshot image of Sherene Becca Robins

Sherene Becca Robins

LCSW

Licensed Clinical Social Workers (LCSWs), like Sherene Becca Robins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherene has a Master of Social Work (MSW) in Physical and Mental Health from Baylor University.

Dallas, TX
Specialties
Anxiety
Life Transitions
Relationship Issues
Style
Responsive
Gentle
Collaborative

You don't have to face hard days alone. Transitions can leave you unsteady - but brief, mindful moments can help you grow and thrive. Consider exploring options to make life more manageable- identifying strengths, and then building on those strengths. I believe life can become manageable when we find our natural balance.

Available virtually

A headshot image of Angela Fitzpatrick

Angela Fitzpatrick

LPC

Licensed Professional Counselors (LPCs), like Angela Fitzpatrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Arts in Professional Counseling from Argosy University.

Dallas, TX
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Insightful
Attuned
Empowering

I specialize in supporting introverted women and people of color who are navigating anxiety, self-esteem, perfectionism, people-pleasing, and burnout. In our work together, you'll learn to quiet self-doubt, set boundaries without guilt, show up confidently, honor your introversion instead of fighting it, and feel more grounded.

Available virtually

A headshot image of Grace Okugbere

Grace Okugbere

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Grace Okugbere, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grace has a Masters of Arts (MA) from The University of Texas Permian Basin.

Midland, TX
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Attuned
Curious

I'm a Licensed Professional Counselor driven by core values to become an essential agent of change. My background spans nursing, organizational management, and small business, giving me a unique perspective on the challenges you face. I'm here to help you move forward.

Available virtually

A headshot image of Karen Harmon

Karen Harmon

Recognized for high quality patient care

LPC
10+ years

Licensed Professional Counselors (LPCs), like Karen Harmon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master's in Counseling (MC) from Wayland Baptist University.

Littlefield, TX
Specialties
Anxiety
Depression
Mood Disorders
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am often asked what I specialize in. My answer is always the same - 'helping people.' I believe all individuals have the right to live a happy and healthy life.

Available virtually

A headshot image of Roman Coronado Jr.

Roman Coronado Jr.

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Roman Coronado Jr., are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roman has a Master of Social Work (MSW) from University of Texas-Pan American.

McAllen, TX
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Warm
Empowering

Feeling stuck, too hard on yourself, or burdened by worry? Struggling with health, work, or relationships? I help individuals work through anxiety, depression, and life's challenges. Seeking therapy can feel overwhelming, but you're making the right choice.

Available virtually

A headshot image of Tamika Guidry

Tamika Guidry

LCSW

Licensed Clinical Social Workers (LCSWs), like Tamika Guidry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamika has a Master of Social Work from Louisiana State University.

Texas
Specialties
Anxiety
Coping Skills
Depression
School Issues
Self Esteem
Style
Insightful
Approachable
Motivational

Hi there! I'm a Licensed Clinical Social Worker privileged to practice in the states of Louisiana and Texas. I'm currently offering virtual sessions only, so you can connect from wherever you're most comfortable. l hope to meet with you soon!

Available virtually

A headshot image of Vincent Hochstatter

Vincent Hochstatter

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Vincent Hochstatter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vincent has a Master of Social Work (MSW) from University of North Dakota.

Temple, TX
Specialties
Anger Management
Anxiety
Depression
Grief
Video Game Addiction
Style
Responsive
Warm
Collaborative

I'm passionate about helping individuals, adolescents, and families navigate life's challenges. I create personalized treatment plans that honor your unique story and support you in reaching your goals with compassion and care.

He is patient and my son remains engaged with him

Available virtually

A headshot image of Kathleen Oqueli McGraw

Kathleen Oqueli McGraw

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Kathleen Oqueli McGraw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Doctor of Philosophy (PHD) in Clinical Social Work from Tulane University, a Masters of Public Health (MPH) in Maternal & Child Health and Community Health Sciences from Tulane University and a Master of Social Work (MSW) Clinical Social Work from Tulane University.

Texas
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Collaborative

My approach to therapy is collaborative and solution-focused, with a strong emphasis on empathy and practical strategies to help you make lasting changes in your life. I work with individuals facing anxiety, addiction, trauma, and relationship issues, supporting them in navigating life's challenges.

Available virtually

A headshot image of Alex Rakowitz

Alex Rakowitz

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Alex Rakowitz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alex has a Master of Social Work (MSW) from University of Texas in San Antonio.

San Antonio, TX
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Relationship Issues
Style
Directive
Warm
Collaborative

Welcome! I am dedicated to helping clients find balance, healing, and clarity in their lives. My approach is compassionate and collaborative, focusing on practical strategies for lasting change. Together, we’ll create a safe space where growth and self-discovery can truly happen.

Available virtually

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