Connect with Mindfulness-Based therapy in Houston, TX

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50+ providers
A headshot image of Adriana Villarreal

Adriana Villarreal

LPC

Licensed Professional Counselors (LPCs), like Adriana Villarreal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Master's in Counseling (MC) from Houston Baptist University.

Channelview, TX
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Trauma and PTSD
Style
Practical
Candid
Collaborative

Life can be challenging, and recognizing you need to talk to someone is the first step. I'm glad you're here. I work with people to process trauma, depression, and anxiety. I believe that with the right tools, we can approach life with a different perspective to create a better future with a healthier version of ourselves.

Available virtually and in person

A headshot image of Judy White-Jackson

Judy White-Jackson

LPC

Licensed Professional Counselors (LPCs), like Judy White-Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judy has a Masters of Education (MED) from Prairie View A & M University and a Master in Counseling (MC) from Prairie View A & M University.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Approachable
Curious

I'm a compassionate counselor dedicated to fostering a supportive environment where you can explore your thoughts and feelings. My practice focuses on empowering you to navigate life's challenges and achieve personal growth through tailored therapeutic approaches.

Available virtually and in person

A headshot image of Cristan Steimel

Cristan Steimel

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Cristan Steimel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristan has a Master of Education (MED) in Counseling and Human Development from Lamar University.

Houston, TX
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Women's Issues
Style
Exploratory
Gentle
Collaborative

I help teens, adults, and families navigate developmental and physical disabilities, chronic medical conditions, ADHD, and stressful life transitions. My clients seek practical strategies, emotional support, and guidance to improve daily functioning, build resilience, and strengthen relationships.

Available virtually and in person

A headshot image of Demitrius Manley

Demitrius Manley

LCSW

Licensed Clinical Social Workers (LCSWs), like Demitrius Manley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Demitrius has a Master of Science in Social Work (MSSW) CLINICAL SOCIAL WORK MENTAL HEALTH from UNIVERSITY OF HOUSTON GCSW.

Houston, TX
Specialties
Alcohol Use
Cultural Stress
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Warm
Affirming

Welcome, I’m glad you’re here. My practice is built on one core truth: trauma is not your identity, and it never gets the final say. I help clients reconnect with their authentic selves and learn to rise above trauma rather than live defined by it.

Available virtually and in person

A headshot image of Raquel King

Raquel King

LCSW

Licensed Clinical Social Workers (LCSWs), like Raquel King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Social Work (MSW) from Tulane University.

Houston, TX
Specialties
ADHD
Anxiety
Depression
Older Adult
Women's Issues
Style
Insightful
Approachable
Supportive

I offer experienced, compassionate therapy to help adults navigate life’s challenges and create meaningful change. I help adults build resilience, clarity, and emotional well-being through thoughtful, individualized therapy grounded in experience and evidence-based practice.

Available virtually

A headshot image of Randryia Houston Taylor

Randryia Houston Taylor

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Randryia Houston Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randryia has a Master of Social Work (MSW) from University of Houston.

Houston, TX
Specialties
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Responsive
Candid
Empowering

I support individuals navigating life's challenges with compassion and understanding. My goal is to create a space where you feel heard and empowered to move forward.

Available virtually

A headshot image of Tehmina Hyder

Tehmina Hyder

LCSW

Licensed Clinical Social Workers (LCSWs), like Tehmina Hyder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tehmina has a Master of Social Work (MSW) from University of Houston, University Park.

Houston, TX
Specialties
Anxiety
Grief
Relationship Issues
Stress
Style
Insightful
Attuned
Empowering

I believe there is no one-size-fits-all therapy approach to addressing each unique person's needs or challenges. I am here to support you with respect, compassion, and understanding, as well as help guide and empower you so you can lead your best life. I speak Urdu and Hindi and understand the distinct cultural needs of diverse groups.

Available virtually

A headshot image of Marnie Hylton

Marnie Hylton

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Marnie Hylton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marnie has a Master of Social Work (MSW) from Florida Atlantic University.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Whatever your reason for starting therapy, I commend you for taking the first step. Building on your strengths and employing a client-centered approach in therapy, we work collaboratively to identify your individual needs and goals, which will guide each session. I encourage you to reach out whenever you are ready to begin the process.

Available virtually

A headshot image of Melissa Garrett-Moultrie

Melissa Garrett-Moultrie

Recognized for high quality patient care

LPC
14+ years

Licensed Professional Counselors (LPCs), like Melissa Garrett-Moultrie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Doctor of Dental Surgery (DDS) Community Counseling and Care: Marriage and Family Counseling from Liberty University and a Masters of Arts (MA) from Bowie State University.

Houston, TX
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I work with adults, adolescents, families, and couples facing depression, anxiety, bipolar disorder, relationship issues, family conflict, parenting challenges, grief and loss, gender identity, sexual trauma, and ADHD. It takes courage to pursue a more fulfilling and happier life. I am here to support, encourage, and empower you on that journey.

Available virtually

A headshot image of Carolyn Washington

Carolyn Washington

LPC

Licensed Professional Counselors (LPCs), like Carolyn Washington, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Doctor of Education (EDD) Organizational Leadership from Abilene Christian University and a Masters of Arts (MA) Counseling and Special Education from Prairie View A & M University.

Houston, TX
Specialties
Anxiety
Career Counseling
Coping Skills
Grief
School Issues
Style
Exploratory
Approachable
Collaborative

Greetings, I am a licensed professional counselor with an extensive background working with children/adolescents/ and families. As a community leader, I served in education for over 26 years. I am particularly passionate about working with those who experience anxiety, depression, anger, and grief. My biggest strength is connecting with clients.

Available virtually

A headshot image of Michelle King

Michelle King

LPC
17+ years

Licensed Professional Counselors (LPCs), like Michelle King, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in counseling from Prairie View A&M University.

Houston, TX
Specialties
ADHD
Anxiety
Coping Skills
Relationship Issues
Stress
Style
Insightful
Candid
Motivational

I work with adults and adolescents as individuals and groups. My experience has allowed me to serve clients in settings like inpatient hospitals, outpatient clinics, partial hospitalization programs, residential treatment centers, juvenile justice facilities, and colleges.

Available virtually

A headshot image of Miguel Sanchez

Miguel Sanchez

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Miguel Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miguel has a Masters of Education (MED) in Clinical Mental Health Counseling from Lamar University.

Houston, TX
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am a bilingual (English/Spanish) Licensed Professional Counselor, a Doctoral Candidate, and a Level 2 Certified Clinical Trauma Professional who has experience working with teens and adults. I specialize in treating PTSD, Trauma, Anxiety, Depression, and can help with many other issues as well.

Available virtually

A headshot image of Valerie Cruz

Valerie Cruz

LCSW

Licensed Clinical Social Workers (LCSWs), like Valerie Cruz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Social Work (MSW) with Concentration in Hispanic Families and Children from Our Lady of the Lake University.

Houston, TX
Specialties
Addiction
Anxiety
Depression
Domestic Violence
Style
Practical
Approachable
Collaborative

I help people navigate challenges and make positive life changes. I work with clients facing grief, addiction, mental health concerns, chronic illness, and trauma. My goal is to help you build coping skills and create realistic, attainable life goals that move you toward a healthier future.

Available virtually

A headshot image of Tiffany Connell

Tiffany Connell

LPC
5+ years

Licensed Professional Counselors (LPCs), like Tiffany Connell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Arts (MA) in Professional Counseling from LeTourneau University.

Houston, TX
Specialties
ADHD
Anxiety
Depression
Style
Outcome-oriented
Spiritual
Collaborative

I help children, adolescents, adults, and couples navigate behavior concerns, stress, anxiety, depression, trauma, relationship issues, family conflict, parenting challenges, and everyday life stressors. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

Available virtually

A headshot image of Brettny John

Brettny John

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Brettny John, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brettny has a Master of Science Psychology (MSPSY) from University of Texas at Tyler.

Houston, TX
Specialties
Alcohol Use
Anxiety
Cultural Stress
Depression
Substance Use
Style
Responsive
Attuned
Empowering

I help people with depression, anxiety, addiction, and other mental health challenges using collaborative and evidence-based approaches. Cultural awareness is important to me. I was born in India and raised in Houston, and I bring aspects of my Indian culture into my life and work.

Available virtually

A headshot image of Erica Lohmann

Erica Lohmann

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Erica Lohmann, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master's in Counseling (MC) in Clinical Psychology from University of Houston - Clear Lake.

Houston, TX
Specialties
Anxiety
Bipolar Disorder
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I work with children, adolescents, and adults navigating mental health challenges. My experience spans private practice, inpatient psychiatric care, and forensic mental health settings. I value open communication, compassion, and respect in every therapeutic relationship.

Available virtually

A headshot image of Tatiana Fincham

Tatiana Fincham

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Tatiana Fincham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tatiana has a Master of Social Work (MSW) from University of Houston, University Park.

Houston, TX
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I provide a safe, supportive space where we can work together to reach your goals. Whether you want to overcome trauma, navigate complex relationships, or explore how you want to shape your life, I'm here to create a healing, nurturing partnership to help you achieve these goals.

Available virtually

A headshot image of Sisily Rainey

Sisily Rainey

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Sisily Rainey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sisily has a Master of Science (MS) from Walden University.

Houston, TX
Specialties
Anxiety
Relationship Issues
Stress
Style
Responsive
Spiritual
Collaborative

To summarize my approach to therapy, I am what is considered eclectic, which means I use a variety of techniques tailored to you. Top examples would be DBT specialty (focus on anxiety, emotional regulation, relationships) and Mindfulness integration.

Available virtually

A headshot image of William Lyons

William Lyons

LCSW

Licensed Clinical Social Workers (LCSWs), like William Lyons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Science in Social Work (MSSW) from University of Texas, Austin.

Houston, TX
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Candid
Curious

I assist clients in developing awareness of patterns of thoughts, feelings, and body sensations. One learns to manage thoughts and emotions associated with life's struggles and joys. I help clients change self-defeating patterns, make peace with past pain, and learn practical skills that foster empowerment and wisdom.

Available virtually

A headshot image of Toni Stephens

Toni Stephens

LPC

Licensed Professional Counselors (LPCs), like Toni Stephens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toni has a Masters of Education (MED) in Counseling from Sam Houston State University.

Houston, TX
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Exploratory
Gentle
Supportive

My goal is to help individuals discover their inner strength and reach their fullest potential. I believe in the power of resilience and the importance of developing a growth mindset to navigate life's challenges and everyday stressors.

Available virtually

A headshot image of TIFFANY MURPHY

TIFFANY MURPHY

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like TIFFANY MURPHY, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

TIFFANY has a Master of Social Work (MSW) from The University of Texas at Arlington.

Houston, TX
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Candid
Motivational

I focus on mental health and substance use, specifically chemical dependence. I also specialize in trauma therapy within the adult population.

Available virtually

A headshot image of Debra Brod

Debra Brod

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Debra Brod, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Social Work (MSW) from University of Houston, University Park.

Houston, TX
Specialties
ADHD
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Insightful
Attuned
Collaborative

My approach to therapy is a blend of compassionate care and practical life coaching, helping individuals and couples unearth their authentic selves, cultivate healthy relationships, and foster emotional intelligence. I focus on guiding clients toward personal growth, self-awareness, and creating a balanced, fulfilling life.

Available virtually

A headshot image of Patrina Harris

Patrina Harris

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Patrina Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrina has a Master of Education in Clinical Mental Health Counseling from Lamar University.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Candid
Motivational

I specialize in cognitive-based approaches, working with individuals and couples to navigate life's stressors and heal from past trauma. I help clients overcome challenges and regain a sense of balance in their lives.

Available virtually

A headshot image of Jerri Lyn Hayes

Jerri Lyn Hayes

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jerri Lyn Hayes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerri Lyn has a Master of Social Work (MSW) from University of Houston, University Park.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Curious

I provide a supportive, strength-based space for individuals navigating trauma, anxiety, depression, and grief. My approach is collaborative and compassionate, utilizing CBT, Solution-Focused Therapy, mindfulness, and grounding techniques to help you feel more aligned, empowered, and emotionally balanced.

Available virtually

A headshot image of Dora Whiteside

Dora Whiteside

LPC
19+ years

Licensed Professional Counselors (LPCs), like Dora Whiteside, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dora has a Doctor of Education (EDD) in Counseling from Texas Southern University.

Houston, TX
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Depression
Suicidal Ideation
Style
Practical
Attuned
Collaborative

My therapeutic approach is based largely on CBT and person-focused therapy. My focus areas of practice include depression, anxiety, and trauma.

Available virtually

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