Connect with Mindfulness-Based therapy in Lubbock, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers
A headshot image of Keith Rivers

Keith Rivers

LPC

Licensed Professional Counselors (LPCs), like Keith Rivers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keith has a Master in Counseling (MC) from Wayland Baptist University.

Lubbock, TX
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I know that reaching out for help is a big step and takes a lot of courage. i provide high-quality, empathetic care to anyone who needs it. I have experience working with adults, couples, families, and adolescents. I am a trained EMDR therapist for clients who have experienced trauma.

Available virtually

A headshot image of Trudy Frye

Trudy Frye

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Trudy Frye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trudy has a Master's in Counseling (MC) from West Texas A&M University.

Lubbock, TX
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

Life is a journey, and sometimes we get lost or face things that are difficult to deal with alone. You may need someone outside your situation to listen and help you find your way back to a meaningful, fulfilling life. I bring personal experience with the issues you're facing.

Available virtually

A headshot image of Kristina Luera

Kristina Luera

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kristina Luera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master in Counseling (MC) Arts from Wayland Baptist University.

Lubbock, TX
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I am a Licensed Professional Counselor Supervisor and an LSOTP Supervisor Counselor. I have experience working with clients who have Relationship/sexual issues, Anxiety, Depression, Substance abuse, Grief, and trauma. I understand that life can feel overwhelming and emotionally challenging, especially when you feel like you're alone or afraid.

Available virtually

A headshot image of Gayla Campbell

Gayla Campbell

Recognized for high quality patient care

LPC
22+ years

Licensed Professional Counselors (LPCs), like Gayla Campbell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gayla has a Masters of Education (MED) in Professional Counseling from West Texas A&M University.

Lubbock, TX
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

Compassion, empathy, and logic are primary in my approach. I can use most therapy skills, but I prefer CBT.

Available virtually

You’ve reached the end of available providers in Lubbock, Texas.

Explore additional virtual providers across Texas who may be a good fit.

A headshot image of Cynthia Traylor

Cynthia Traylor

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Cynthia Traylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Science in Social Work (MSSW) from Portland State University.

Houston, TX
Specialties
Coping Skills
Depression
Grief
Older Adult
Style
Responsive
Warm
Supportive

I specialize in adults and the geriatric population, committed to providing unbiased, accountable support to help clients navigate life's challenges. My goal is to help you thrive by promoting overall well-being—mentally, physically, and spiritually. I look forward to meeting you!

Available virtually

A headshot image of Alex Rakowitz

Alex Rakowitz

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Alex Rakowitz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alex has a Master of Social Work (MSW) from University of Texas in San Antonio.

San Antonio, TX
Specialties
ADHD
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Directive
Warm
Collaborative

Welcome! I am dedicated to helping clients find balance, healing, and clarity in their lives. My approach is compassionate and collaborative, focusing on practical strategies for lasting change. Together, we’ll create a safe space where growth and self-discovery can truly happen.

Available virtually

A headshot image of Cristal Reyna

Cristal Reyna

LPC

Licensed Professional Counselors (LPCs), like Cristal Reyna, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristal has a Doctor of Education (EDD) in Community Care Counseling and Traumatology from Liberty University and a Master of Education (MED) in Counseling of Human Development from Hardin-Simmons University.

Texas
Specialties
Anxiety
Depression
Self-Harming
Trauma and PTSD
Women's Issues
Style
Practical
Candid
Collaborative

My work with teens and adults who have experienced trauma begins with meeting them where they are at. Teaching coping skills and assisting in emotional exploration are key skills needed to begin the healing process and I am ready to help you ident

Available virtually

A headshot image of Nancy Keller

Nancy Keller

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Nancy Keller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Social Work (MSW) from The University of Texas at Arlington.

Fort Worth, TX
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Insightful
Approachable
Collaborative

I help individuals navigate challenges like depression, anxiety, low self-esteem, relationship issues, life transitions, and recovering from narcissistic abuse. My goal is to support you in creating meaningful change and building a life that feels more aligned with who you want to be.

Available virtually

A headshot image of Cheryl Moses

Cheryl Moses

LPC

Licensed Professional Counselors (LPCs), like Cheryl Moses, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Arts (MA) from National University.

Texas
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

I provide confidential counseling for adults and couples who are seeking support and guidance through life’s challenges. My goal is to help clients better understand the concerns they are facing and discover practical ways to move forward with strength and purpose.

Available virtually

A headshot image of Brettny John

Brettny John

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Brettny John, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brettny has a Master of Science Psychology (MSPSY) from University of Texas at Tyler.

Houston, TX
Specialties
Alcohol Use
Anxiety
Cultural Stress
Depression
Substance Use
Style
Responsive
Attuned
Empowering

I help people with depression, anxiety, addiction, and other mental health challenges using collaborative and evidence-based approaches. Cultural awareness is important to me. I was born in India and raised in Houston, and I bring aspects of my Indian culture into my life and work.

Available virtually

A headshot image of Perry Martin

Perry Martin

LPC

Licensed Professional Counselors (LPCs), like Perry Martin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Perry has a Master in Counseling (MC) from Walden University.

Fulshear, TX
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Warm
Collaborative

I help individuals navigate anxiety, stress, and life transitions with compassion and evidence-based care. My approach is collaborative and supportive, focusing on building practical tools for emotional resilience and personal growth. Together, we'll work toward creating lasting change and a greater sense of peace in your daily life.

Available virtually

A headshot image of Roman Coronado Jr.

Roman Coronado Jr.

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Roman Coronado Jr., are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roman has a Master of Social Work (MSW) from University of Texas-Pan American.

McAllen, TX
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Warm
Empowering

Feeling stuck, too hard on yourself, or burdened by worry? Struggling with health, work, or relationships? I help individuals work through anxiety, depression, and life's challenges. Seeking therapy can feel overwhelming, but you're making the right choice.

Available virtually

A headshot image of Dora Whiteside

Dora Whiteside

LPC
19+ years

Licensed Professional Counselors (LPCs), like Dora Whiteside, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dora has a Doctor of Education (EDD) in Counseling from Texas Southern University.

Houston, TX
Specialties
Anxiety
Bipolar Disorder
Borderline Personality
Depression
Suicidal Ideation
Style
Practical
Attuned
Collaborative

My therapeutic approach is based largely on CBT and person-focused therapy. My focus areas of practice include depression, anxiety, and trauma.

Available virtually

A headshot image of Katherine Ansley

Katherine Ansley

LPC

Licensed Professional Counselors (LPCs), like Katherine Ansley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master in Counseling (MC) from Amberton University.

Texas
Specialties
Addiction
Anger Management
LGBTQIA+
Life Transitions
Parenting
Style
Responsive
Candid
Collaborative

I have collaborated with a diverse group of individuals. Before starting my private practice, I worked in the non-profit sector, assisting children, the homeless population, and victims of sex and human trafficking. My focus has been on supporting individuals who have experienced childhood trauma as they transition into more effective parenting.

Available virtually

A headshot image of Faith Mamombe

Faith Mamombe

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Faith Mamombe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faith has a Master of Social Work (MSW) from Baylor University.

Texas
Specialties
Anxiety
Cultural Stress
Grief
Panic Attacks
Stress
Style
Directive
Approachable
Collaborative

I provide a safe, compassionate, and culturally responsive space for individuals who are ready to rediscover their sense of self. Whether you’re struggling with depression, anxiety, trauma, life transitions, or the emotional impact of navigating multiple identities and systems, therapy offers the opportunity to pause, breathe, and reconnect.

Available virtually

A headshot image of Ivonne Mouser

Ivonne Mouser

LPC

Licensed Professional Counselors (LPCs), like Ivonne Mouser, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivonne has a Master of Science (MS) from Texas A&M University.

Schertz, TX
Specialties
Anxiety
Parenting
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Motivational

Does life feel extra heavy these days? You are not alone. I'm here to help with the stress, anxiety, and depression that life can bring. My goal is to help you feel more clear-minded, so better choices can be made, creating the life you desire.

Available virtually

A headshot image of Anitra Bradford

Anitra Bradford

LPC

Licensed Professional Counselors (LPCs), like Anitra Bradford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anitra has a Master of Science (MS) in Counseling from Southern Arkansas University.

Texas
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Relationship Issues
Style
Insightful
Approachable
Motivational

If you're feeling overwhelmed, anxious, stuck, or emotionally exhausted, you are not alone-and you don't have to face it by yourself. Therapy can be a place where you finally feel heard, understood, and supported while working toward real, lasting change.

Available virtually

A headshot image of Ashley Johnson

Ashley Johnson

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Ashley Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Science (MS) in Psychology from Walden University.

Manvel, TX
Specialties
ADHD
Anxiety
Depression
Stress
Substance Use
Style
Exploratory
Warm
Curious

You are searching for clarity, peace, happiness, support, or the freedom to explore who you truly are. We often feel pressure to appear we have it all together when deep inside we are fighting a battle within. This journey no longer has to be walked alone.

Available virtually

A headshot image of Cynthia Carmack

Cynthia Carmack

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Cynthia Carmack, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from The University of Texas at Arlington.

Mesquite, TX
Specialties
Anxiety
Depression
Mood Disorders
Suicidal Ideation
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I’m glad you’re here! My goal is to build trust and a strong alliance with clients to assist in achieving lasting positive change. I am committed to holding a safe, non-judgmental space for everyone. Regardless of what life brings to your doorstep, I am dedicated to providing compassionate and effective support in navigating those challenges.

Available virtually

A headshot image of Marcos Gonzalez

Marcos Gonzalez

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Marcos Gonzalez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcos has a Master's in Counseling (MC) in Addictive Disorders from Bayamon Central University and a Master of Education (MED) in Health Promotion from Universidad Ana G. Mendez.

Flower Mound, TX
Specialties
Addiction
Anxiety
Depression
Grief
Spirituality
Style
Insightful
Attuned
Affirming

My main approach is client-centered and humanistic, with unconditional support, acceptance, and empathic listening. One of my mentors said: "You can learn all the approaches, but if you are not skilled in listening, it will not be helpful for anyone." That wisdom guides everything I do.

Available virtually

A headshot image of Shitonda Johnson

Shitonda Johnson

LCSW

Licensed Clinical Social Workers (LCSWs), like Shitonda Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shitonda has a Doctor of Health Science from Virginia University of Lynchburg and a Master of Social Work (MSW) from University of Houston, University Park.

Texas
Specialties
Addiction
Life Transitions
Relapse Prevention
Substance Use
Style
Directive
Candid
Supportive

I provide compassionate, evidence-based care that empowers clients to build stability, strengthen coping skills, and achieve long-term wellness. My approach is person-centered, combining clinical expertise with advocacy and community support to help each individual thrive.

Available virtually

A headshot image of Kimberly M. Green

Kimberly M. Green

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kimberly M. Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly M. has a Master of Education (MED) from Lamar University.

Texas
Specialties
Anxiety
Self Esteem
Stress
Style
Insightful
Approachable
Collaborative

You can call me Kim. I’m a Licensed Professional Counselor offering a warm, steady space for clients of all ages. I specialize in addressing life transitions, stress, relationship concerns, and self-worth, employing a collaborative and practical approach to foster clarity, healing, and confidence.

Available virtually

A headshot image of Anita Morales

Anita Morales

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Anita Morales, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anita has a Master of Education (MED) in Counseling from Tarleton State University.

Temple, TX
Specialties
Anger Management
Anxiety
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Collaborative

I've had the privilege of helping children, teens, and adults navigate life's challenges and better understand themselves. I specialize in relationship issues, stress, anger management, and anxiety. Together, we can create a safe, supportive place where we work collaboratively to find meaningful solutions and build a better future.

Available virtually

A headshot image of Rebecca Quisenberry

Rebecca Quisenberry

LPC

Licensed Professional Counselors (LPCs), like Rebecca Quisenberry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Arts (MA) in Education/Psychology from University of Texas - San Antonio.

Texas
Specialties
Anxiety
Depression
School Issues
Stress
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Feeling anxious, frustrated, stressed? Everyone struggles with the demands of life on occasion, and I am here to help my clients discover strengths and learn strategies needed to live their best life. Life is hard sometimes, don't walk alone!

Available virtually

A headshot image of Sarah Rodriguez

Sarah Rodriguez

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Sarah Rodriguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master in Counseling (MC) from Webster University.

San Antonio, TX
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I have been in the business of the healing arts for almost 20 years - providing services from case management to individual counseling. I obtained my Bachelor's in Psychology from Texas Tech University in 2000 and my Master's in Community Counseling from Webster University in 2010.

Available virtually

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