Connect with Mindfulness-Based therapy in Garland, TX

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50+ providers
A headshot image of Lauren Grogman

Lauren Grogman

LPC

Licensed Professional Counselors (LPCs), like Lauren Grogman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Science (MS) in Clinical Mental Health Counseling from University of North Texas.

Dallas, TX
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Women's Issues
Style
Responsive
Warm
Empowering

School, jobs, friends, partners, family - Life can be messy and overwhelming, and being human comes with personal struggle. Whether you're dealing with anxiety, depression, or significant life changes, making the decision to ask for help takes courage and is the hardest and most important step.

Available virtually and in person

A headshot image of Katherine Ansley

Katherine Ansley

LPC

Licensed Professional Counselors (LPCs), like Katherine Ansley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master in Counseling (MC) from Amberton University.

Addison, TX
Specialties
Addiction
Anger Management
LGBTQIA+
Life Transitions
Parenting
Style
Responsive
Candid
Collaborative

I have collaborated with a diverse group of individuals. Before starting my private practice, I worked in the non-profit sector, assisting children, the homeless population, and victims of sex and human trafficking. My focus has been on supporting individuals who have experienced childhood trauma as they transition into more effective parenting.

Available virtually and in person

A headshot image of Kelli Jeray

Kelli Jeray

LPC

Licensed Professional Counselors (LPCs), like Kelli Jeray, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelli has a Master of Arts (MA) in Community Counseling from Argosy University.

Rockwall, TX
Specialties
Anxiety
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I believe we were made to change in spite of the bad things that happen to us. I understand incredible obstacles can keep us from loving ourselves and others and rob us of our peace. However, our brains are designed to change, adapt, and accept. I want to support people by sincerely understanding them and helping them find themselves to be free.

Available virtually and in person

A headshot image of Ashleigh Milam

Ashleigh Milam

LCSW

Licensed Clinical Social Workers (LCSWs), like Ashleigh Milam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashleigh has a Master of Social Work (MSW) from The University of Texas at Arlington.

Dallas, TX
Specialties
Addiction
LGBTQIA+
Self-Harming
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I am a Licensed Clinical Social Worker, and my goal is to help you make peace with your past and step into the future you deserve. No matter who you are, where you have been, or where you are on life's journey, know that you are welcome here.

Available virtually and in person

A headshot image of Zainab Sajjad

Zainab Sajjad

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Zainab Sajjad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zainab has a Masters of Marriage and Family Therapy from Capella University.

Plano, TX
Specialties
Anger Management
Grief
Obsessive-Compulsive (OCD)
Stress
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Life can be challenging, and at times we might need some extra help, and that’s okay. I am here to help you understand and cope with the difficult times.

Available virtually and in person

A headshot image of Karen Christopher

Karen Christopher

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Karen Christopher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from Southern University of New Orleans.

Converse, TX
Specialties
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Directive
Warm
Supportive

With many life demands and expectations, one can feel overwhelmed and lonely. Many people struggle regularly with anxiety, sadness, stress, low self-esteem, life changes, and relationship issues, which can cause a feeling of imbalance in life. I assist individuals and couples with navigating these challenging moments.

Available virtually

A headshot image of Kimberly Saich

Kimberly Saich

LPC

Licensed Professional Counselors (LPCs), like Kimberly Saich, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Science (MS) Clinical Mental Health Counseling from Walden University.

Texas
Specialties
Domestic Violence
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Together, we'll explore your strengths, build resilience, and create meaningful, lasting change. My therapeutic approach is warm, collaborative, and deeply client-centered.

Available virtually

A headshot image of Colisha Holmes

Colisha Holmes

LPC

Licensed Professional Counselors (LPCs), like Colisha Holmes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Colisha has a Masters of Education (MED) in Counselor Education from Southeastern Louisiana University.

Texas
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

My approach to therapy is open, and I am committed to meeting you where you are. I work with adults navigating adjustment issues, stress, anxiety, relationship challenges, and depression.

Available virtually

A headshot image of Monica Starovic

Monica Starovic

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Monica Starovic, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Education (MED) in Counseling from Stephen F. Austin State University.

Waller, TX
Specialties
Anxiety
Depression
Self-Harming
Stress
Trauma and PTSD
Style
Responsive
Approachable
Affirming

My approach to therapy is client-centered, creating a safe and supportive environment for healing and growth. I specialize in anxiety, depression, grief, and ASD. My goal is to empower you to navigate life's difficulties with confidence, resilience, and a deeper understanding of yourself.

Available virtually

A headshot image of Janet Worley

Janet Worley

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Janet Worley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Education in Marriage, Couples, and Family Counseling from Lamar University.

Texas
Specialties
Coping Skills
Life Transitions
Relationship Issues
Stress
Women's Issues
Style
Practical
Approachable
Motivational

Feeling stuck in the same arguments, disconnected, or overwhelmed? You don’t have to keep doing this alone. I help individuals and couples break unhealthy patterns, communicate clearly, and rebuild connection in a way that actually lasts.

Available virtually

A headshot image of Rachel Marshall

Rachel Marshall

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Rachel Marshall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Masters of Education (MED) in Clinical Mental Health Counseling from Lamar University.

Texas
Specialties
Anxiety
Stress
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Collaborative

You were created to overcome everything thrown at you! I'm passionate about helping you improve your spiritual, psychological, emotional, and behavioral well-being. I'm a Licensed Professional Counselor and Board Certified with the National Board for Certified Counselors (NBCC). I am also a Master Certified Professional Coach (MCPC).

Available virtually

A headshot image of Roman Coronado Jr.

Roman Coronado Jr.

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Roman Coronado Jr., are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roman has a Master of Social Work (MSW) from University of Texas-Pan American.

McAllen, TX
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Warm
Empowering

Feeling stuck, too hard on yourself, or burdened by worry? Struggling with health, work, or relationships? I help individuals work through anxiety, depression, and life's challenges. Seeking therapy can feel overwhelming, but you're making the right choice.

Available virtually

A headshot image of Marsha Edwards

Marsha Edwards

Recognized for high quality patient care

LPC
12+ years

Licensed Professional Counselors (LPCs), like Marsha Edwards, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marsha has a Masters of Education (MED) in School Counseling from Dallas Baptist University.

Fort Worth, TX
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Attuned
Collaborative

I help people navigate life's challenges using a trauma-informed, client-centered approach. I draw from cognitive behavioral strategies and positive psychology to empower you to develop effective coping skills and move toward holistic healing. My goal is to create a space where you can process what matters most to you.

Available virtually

A headshot image of Kathleen Oqueli McGraw

Kathleen Oqueli McGraw

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Kathleen Oqueli McGraw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Doctor of Philosophy (PHD) in Clinical Social Work from Tulane University, a Masters of Public Health (MPH) in Maternal & Child Health and Community Health Sciences from Tulane University and a Master of Social Work (MSW) Clinical Social Work from Tulane University.

Texas
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Collaborative

My approach to therapy is collaborative and solution-focused, with a strong emphasis on empathy and practical strategies to help you make lasting changes in your life. I work with individuals facing anxiety, addiction, trauma, and relationship issues, supporting them in navigating life's challenges.

Available virtually

A headshot image of Tamika Guidry

Tamika Guidry

LCSW

Licensed Clinical Social Workers (LCSWs), like Tamika Guidry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamika has a Master of Social Work from Louisiana State University.

Texas
Specialties
Anxiety
Coping Skills
Depression
School Issues
Self Esteem
Style
Insightful
Approachable
Motivational

Hi there! I'm a Licensed Clinical Social Worker privileged to practice in the states of Louisiana and Texas. I'm currently offering virtual sessions only, so you can connect from wherever you're most comfortable. l hope to meet with you soon!

Available virtually

A headshot image of Demitrius Manley

Demitrius Manley

LCSW

Licensed Clinical Social Workers (LCSWs), like Demitrius Manley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Demitrius has a Master of Science in Social Work (MSSW) CLINICAL SOCIAL WORK MENTAL HEALTH from UNIVERSITY OF HOUSTON GCSW.

Texas
Specialties
Alcohol Use
Cultural Stress
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Warm
Affirming

Welcome, I’m glad you’re here. My practice is built on one core truth: trauma is not your identity, and it never gets the final say. I help clients reconnect with their authentic selves and learn to rise above trauma rather than live defined by it.

Available virtually

A headshot image of Shitonda Johnson

Shitonda Johnson

LCSW

Licensed Clinical Social Workers (LCSWs), like Shitonda Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shitonda has a Doctor of Health Science in Healthcare Administration from Virginia University of Lynchburg and a Master of Social Work (MSW) in Clinical Social Work from University of Houston, University Park.

Texas
Specialties
Addiction
Life Transitions
Relapse Prevention
Substance Use
Style
Directive
Candid
Supportive

I provide compassionate, evidence-based care that empowers clients to build stability, strengthen coping skills, and achieve long-term wellness. My approach is person-centered, combining clinical expertise with advocacy and community support to help each individual thrive.

Available virtually

A headshot image of Jose Rafael Harrington Dooley

Jose Rafael Harrington Dooley

LCSW

Licensed Clinical Social Workers (LCSWs), like Jose Rafael Harrington Dooley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose Rafael has a Master of Social Work (MSW) from University of Denver.

Texas
Specialties
Anxiety
Depression
Grief
Life Transitions
Men's Issues
Style
Practical
Gentle
Collaborative

Are you feeling stuck, overwhelmed, or disconnected from yourself or your relationships? Many of my clients struggle with anxiety, depression, grief, low self-esteem, or challenges in communication. My role is to create a safe and supportive space where you can feel heard, validated, and guided as you move toward the life you want.

Available virtually

A headshot image of Chasity Jackson

Chasity Jackson

LCSW

Licensed Clinical Social Workers (LCSWs), like Chasity Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chasity has a Master of Social Work (MSW) from Stephen F. Austin State University.

Texas
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Self-Harming
Style
Directive
Warm
Supportive

I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. I have worked with individuals experiencing depression, anxiety, and grief, as well as those impacted by incarceration and major life transitions.

Available virtually

A headshot image of Kenna Howell

Kenna Howell

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Kenna Howell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenna has a Master of Science (MS) in Clinical Mental Health Counseling from Tarleton State University.

Fort Worth, TX
Specialties
Anxiety
Depression
Grief
Mood Disorders
Self Esteem
Style
Outcome-oriented
Attuned
Collaborative

I'm excited to help you change how you feel about yourself, your relationships, and how you manage day-to-day challenges.

Available virtually

A headshot image of Nichole Esparza

Nichole Esparza

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Nichole Esparza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nichole has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Texas
Specialties
Anxiety
Depression
Divorce
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I provide compassionate, person-centered therapy that empowers you to explore life's challenges with honesty and clarity. I focus on creating a supportive, judgment-free space for real growth.

Available virtually

A headshot image of Grace Okugbere

Grace Okugbere

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Grace Okugbere, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grace has a Masters of Arts (MA) from The University of Texas Permian Basin.

Midland, TX
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Attuned
Curious

I'm a Licensed Professional Counselor driven by core values to become an essential agent of change. My background spans nursing, organizational management, and small business, giving me a unique perspective on the challenges you face. I'm here to help you move forward.

Available virtually

A headshot image of Faith Mamombe

Faith Mamombe

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Faith Mamombe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faith has a Master of Social Work (MSW) from Baylor University.

Texas
Specialties
Anxiety
Cultural Stress
Grief
Panic Attacks
Stress
Style
Directive
Approachable
Collaborative

I provide a safe, compassionate, and culturally responsive space for individuals who are ready to rediscover their sense of self. Whether you’re struggling with depression, anxiety, trauma, life transitions, or the emotional impact of navigating multiple identities and systems, therapy offers the opportunity to pause, breathe, and reconnect.

Available virtually

A headshot image of Susan Riley

Susan Riley

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Susan Riley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) in Clinical Social Work from The University of Texas at Arlington.

Texas
Specialties
Anxiety
Depression
Life Transitions
Panic Attacks
Style
Outcome-oriented
Candid
Collaborative

I'm so excited you have decided to get some help to make the changes in your life to feel and function better. We will work together to help you reach your goals. I hope to make you comfortable, whether this is your first time in therapy or you have been doing this for years.

Available virtually

A headshot image of Maudlyn Howell-Nwaogwugwu

Maudlyn Howell-Nwaogwugwu

LPC

Licensed Professional Counselors (LPCs), like Maudlyn Howell-Nwaogwugwu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maudlyn has a Master of Arts (MA) in Counseling Psychology from Nyack College NYC Campus.

Texas
Specialties
Anxiety
Coping Skills
Depression
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Collaborative

When life feels overwhelming, I help my folks work through anxiety, trauma, and transitions by addressing what’s at the root and creating space for true healing and restoration.

Available virtually

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