Connect with Mindfulness-Based therapy in Houston, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Jesus Tamez

Jesus Tamez

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Jesus Tamez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jesus has a Master in Counseling (MC) from Grand Canyon University.

Texas
Specialties
Addiction
Anger Management
Anxiety
Depression
Stress
Style
Exploratory
Warm
Curious

I help people navigate life's challenges with compassion and curiosity. I believe every person has the strength to create change, and together we'll uncover tools and strategies that support your goals. I provide a warm and nonjudgmental space where you can explore your thoughts, emotions, and relationships.

Available virtually

A headshot image of Ayesha Thomas

Ayesha Thomas

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Ayesha Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayesha has a Master of Science in Social Work (MSSW) from Albany State University.

Texas
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Spiritual
Collaborative

Starting therapy is a big step, and I congratulate you on beginning your journey. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Lakeasha Ford

Lakeasha Ford

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Lakeasha Ford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakeasha has a Master of Social Work (MSW) from Alabama A & M.

Texas
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

Feeling down, hopeless, or not good enough? You're not alone. My priority is to make you feel safe, comfortable, and empowered to make the change that will turn your rainy days into sunny days. Sessions are tailored to your needs in a warm, nonjudgmental space where you can be your authentic self.

Available virtually

A headshot image of Audera Cox

Audera Cox

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Audera Cox, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Audera has a Master of Social Work (MSW) from University of Houston Graduate College of Social Work.

Texas
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

My approach to therapy is collaborative and holistic. I like to focus on the individual strengths of each client and work together to contribute to their overall betterment.

Available virtually

A headshot image of Flor Moreno

Flor Moreno

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Flor Moreno, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Flor has a Master of Science in Social Work (MSSW) from University of Texas-Pan American.

Rio Grande City, TX
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Gentle
Collaborative

I work with children, adolescents, adults, and geriatric clients. I specialize in anxiety, stress, depression, family issues, work issues, and a variety of other concerns by using Cognitive Behavior Therapy and other modalities.

Available virtually

A headshot image of Stefani Castro

Stefani Castro

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Stefani Castro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stefani has a Master of Social Work (MSW) from San Diego State University.

Rockwall, TX
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Motivational

The best therapy grows from an authentic, trusting relationship that looks different for each person. Depression, anxiety, trauma, and PTSD can impair our ability to connect with others and keep us living in our heads. Therapy is not easy, but we don't get around our pain without working through it. You don't have to do that alone.

Available virtually

A headshot image of Thorin Holley

Thorin Holley

LPC
3+ years

Licensed Professional Counselors (LPCs), like Thorin Holley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thorin has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Saint Edward's University.

Pflugerville, TX
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Affirming

I believe that our struggles with mental health can often make us think we are outside looking in. Different. Broken. The Black Sheep. When we learn how to change our view of our unique challenges or experiences, they can become strengths and lose their power over us.

Available virtually

A headshot image of Sherri Fielder

Sherri Fielder

Many new patients continue care with this provider

LPC
22+ years

Licensed Professional Counselors (LPCs), like Sherri Fielder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherri has a Master of Arts (MA) in Counseling from Webster University.

Humble, TX
Specialties
ADHD
Anxiety
Depression
Women's Issues
Style
Exploratory
Warm
Collaborative

Life can feel overwhelming. Whether you're feeling stuck, anxious, navigating transitions, or longing for more clarity and connection, I offer a supportive space to explore what's holding you back and discover what's possible. My approach is warm, collaborative, and tailored to you.

Available virtually

A headshot image of Shannon Boyce

Shannon Boyce

Many new patients continue care with this provider

LPC
6+ years

Licensed Professional Counselors (LPCs), like Shannon Boyce, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science (MS) in Counseling and Guidance/Clinical Mental Health Counseling from Louisiana Tech University.

Texas
Specialties
Internet Addiction
Relationship Issues
Sex Therapy
Sexual Addiction
Trauma and PTSD
Style
Responsive
Approachable
Curious

I am a Licensed Professional Counselor-Supervisor and Board Certified Sex Therapist, dedicated to helping individuals and couples navigate intimacy, sexuality, and relational health. As a therapist and supervisor, I specialize in sex therapy, trauma, and family dynamics while also training and mentoring future counselors.

Available virtually

A headshot image of Pakiza Butler

Pakiza Butler

LPC
8+ years

Licensed Professional Counselors (LPCs), like Pakiza Butler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pakiza has a Master of Education (MED) in Counseling from University of Houston, University Park.

Richmond, TX
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I profoundly believe in therapy, both as a therapist and as a client. Whether you have a support network or not, working with a professional counselor vested in helping you meet life's demands with relational difficulty, grief, stress, depression, or feeling stuck can make a difference.

Available virtually

A headshot image of Demitrius Manley

Demitrius Manley

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Demitrius Manley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Demitrius has a Master of Science in Social Work (MSSW) CLINICAL SOCIAL WORK MENTAL HEALTH from UNIVERSITY OF HOUSTON GCSW.

Texas
Specialties
Alcohol Use
Cultural Stress
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Warm
Affirming

Welcome, I’m glad you’re here. My practice is built on one core truth: trauma is not your identity, and it never gets the final say. I help clients reconnect with their authentic selves and learn to rise above trauma rather than live defined by it.

Available virtually

A headshot image of Esmeralda Guzman

Esmeralda Guzman

LPC
6+ years

Licensed Professional Counselors (LPCs), like Esmeralda Guzman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esmeralda has a Master in Counseling (MC) from Dallas Baptist University.

Dallas, TX
Specialties
Anxiety
Depression
Life Transitions
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I help people who are outwardly strong but inwardly overwhelmed. If you're tired of keeping it all together while feeling anxious, stuck, or disconnected from yourself or your faith, you're not alone. I provide a safe, warm space for you to let go, reset, and rebuild from the inside out.

Available virtually

A headshot image of Felisa Craig

Felisa Craig

LPC

Licensed Professional Counselors (LPCs), like Felisa Craig, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felisa has a Master's in Counseling (MC) from University of Texas, San Antonio.

Texas
Specialties
Anxiety
Depression
Life Transitions
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Directive
Warm
Collaborative

I help women—especially moms and young adults (including college-aged women)—find balance before burnout. I provide a calm, supportive space to slow down, process, and reset while navigating stress, life transitions, relationships, and emotional overwhelm. My goal is to help you feel grounded, present, and like yourself again.

Available virtually

A headshot image of Marina Randall

Marina Randall

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Marina Randall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marina has a Master of Science in Social Work (MSSW), Community and Admin Practice from The University of Texas at Arlington.

Texas
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I'm so glad you are here! If you're looking for a therapist who genuinely wants to collaborate with you on your journey, then you are at the right place.

Available virtually

A headshot image of Michelle O'Flynn

Michelle O'Flynn

LPC
3+ years

Licensed Professional Counselors (LPCs), like Michelle O'Flynn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master's in Counseling (MC) in Clinical Mental Health from Colorado Christian University.

Texas
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I believe therapy should feel like a partnership. Together we’ll focus on progress, not perfection. My approach is client-centered & trauma-informed. As a proud member and advocate of the LGBTQIA+ community, I’m committed to creating an affirming, inclusive space where you can show up exactly as you are. You deserve to be seen, heard, & supported.

Available virtually

A headshot image of Diana Lozano

Diana Lozano

LPC
5+ years

Licensed Professional Counselors (LPCs), like Diana Lozano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Education in Counseling/School Counseling from University of Texas-Pan American.

Harlingen, TX
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Responsive
Attuned
Collaborative

Do you struggle with stress and feel weighed down by anxiety? Are you feeling down and need to talk about what you're experiencing? I'm here to listen with an open mind, acceptance, respect, and without judgment. Together, we can take that journey toward healing and clarity.

Available virtually

A headshot image of Lorin Williams East

Lorin Williams East

Patients consistently give high satisfaction ratings

LPC
7+ years

Licensed Professional Counselors (LPCs), like Lorin Williams East, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorin has a Master of Arts (MA) in Clinical Psychology from Sam Houston State University.

Spring Branch, TX
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I believe we all deserve compassion and a space to be authentic while growing and learning how to function in each of our unique lives.

She understands what I'm going through, and she gives good feedback. She definitely cares as well.

Available virtually

A headshot image of Rachael Harvey

Rachael Harvey

Many new patients continue care with this provider

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Rachael Harvey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachael has a Master of Arts (MA) in Psychology, Marriage and Family Therapy from Brandman University (2015).

Texas
Specialties
ADHD
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Practical
Approachable
Collaborative

I'm so glad you're reaching out. My practice focuses on creating a safe and supportive space for individuals and couples to work through challenges and build stronger connections. I'm passionate about helping people develop the tools they need to lead more fulfilling lives.

Available virtually

A headshot image of Karen Harmon

Karen Harmon

LPC
8+ years

Licensed Professional Counselors (LPCs), like Karen Harmon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master's in Counseling (MC) from Wayland Baptist University.

Littlefield, TX
Specialties
Anxiety
Depression
Mood Disorders
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am often asked what I specialize in. My answer is always the same - 'helping people.' I believe all individuals have the right to live a happy and healthy life.

Available virtually

A headshot image of Candece Cooper-Charles

Candece Cooper-Charles

LPC
1+ years

Licensed Professional Counselors (LPCs), like Candece Cooper-Charles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candece has a Masters of Education (MED) in School Counseling from Lamar University and a Master of Science (MS) in Juvenile Justice from Prairie View A & M University.

Mesquite, TX
Specialties
ADHD
Anxiety
Depression
Stress
Trauma and PTSD
Style
Directive
Gentle
Supportive

I take an integrative approach to therapy tailored to your needs, with an emphasis on Person-Centered and Solution-Focused methods. Whether you're feeling stuck, overwhelmed, or need a space to process, I’m here to support you—while also helping you move toward meaningful progress at your own pace.

Available virtually

A headshot image of Richard Madrigal

Richard Madrigal

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Richard Madrigal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.

Texas
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I am a California-licensed marriage and family therapist. I use straightforward evidence-based practices to reduce areas of emotional and psychological distress. I ensure all my clients feel heard, understood, and respected. My goal is to collaborate and help you heal and thrive for years to come.

Available virtually

A headshot image of Amaris Cuellar

Amaris Cuellar

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Amaris Cuellar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amaris has a Master of Science (MS) in Clinical Mental Health Counseling from University of North Texas Dallas.

Arlington, TX
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I'm a straightforward, grounded therapist who believes in doing the work together to get you where you want to be. We'll slow things down, get curious, and figure out what actually helps you feel more like yourself. My role is to help you make sense of what's been heavy, recognize your strengths, and build tools that work in real life.

Available virtually

A headshot image of Brittany Davis

Brittany Davis

LPC
4+ years

Licensed Professional Counselors (LPCs), like Brittany Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Doctor of Philosophy (PHD) in Marriage and Family Therapy from Provident University and a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Texas
Specialties
Anxiety
Family Conflict
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I'm thrilled to meet you. I specialize in helping individuals and families navigate life's complexities, fostering healthier relationships and personal growth through compassionate, evidence-based practices. Let's embark on a journey towards healing and understanding together.

Available virtually

A headshot image of Angie Alexander

Angie Alexander

Many new patients continue care with this provider

LPC
9+ years

Licensed Professional Counselors (LPCs), like Angie Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angie has a Master of Science in Counseling from Louisiana Tech University.

Texas
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Style
Outcome-oriented
Attuned
Empowering

I seek to make a difference in the lives of others by improving their self-confidence and helping with their life problems. I specialize in helping clients who are having a stressful experience and building on their strengths. I was inspired to enter the field after witnessing the lack of mental health options.

Available virtually

A headshot image of Marilyn Parrish

Marilyn Parrish

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Marilyn Parrish, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marilyn has a Master of Social Work (MSW) from Arizona State University.

Krum, TX
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Collaborative

I believe therapy should be a safe space where healing can occur. I use a client-centered approach in my work with adult and teen clients, choosing counseling techniques that best match each client's unique background and preferences.

Available virtually

Continue exploring providers