Connect with Mindfulness-Based therapy in Irving, TX

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50+ providers
A headshot image of Suzanne Stephens

Suzanne Stephens

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Suzanne Stephens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzanne has a Master of Social Work (MSW) in Children and Families from The University of Texas at Arlington.

Texas
Specialties
Child Abuse or Neglect
Domestic Violence
First Responders
Sexual Abuse
Trauma and PTSD
Style
Responsive
Approachable
Curious

I specialize in working with children, adolescents, and adults navigating anxiety, trauma, depression, life transitions, emotional regulation challenges, and stress related to school, work, and relationships. I also have experience supporting first responders and individuals working in high-stress helping professions.

Available virtually

A headshot image of Oluwafunmilayo Shodeko

Oluwafunmilayo Shodeko

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Oluwafunmilayo Shodeko, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oluwafunmilayo has a Master of Science (MS) in Mental Health Counseling from Nova Southeastern University.

Texas
Specialties
Addiction
Alcohol Use
Cultural Stress
Relapse Prevention
Substance Use
Style
Responsive
Warm
Collaborative

I’m Funmi, a Licensed Mental Health Counselor (LMHC) who works with adults navigating emotional stress, identity concerns, substance use, and life transitions. I use a warm, non-judgmental, and collaborative approach, drawing from evidence-based practices to help clients feel grounded, supported, and empowered to move forward.

Available virtually

A headshot image of Lisa Polo

Lisa Polo

LPC
24+ years

Licensed Professional Counselors (LPCs), like Lisa Polo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Education (MED) from University of Louisiana-Monroe.

Texas
Specialties
Alcohol Use
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Affirming

Feeling stressed, overwhelmed or reliving old traumas and patterns. I can offer you a safe place to discuss these issues and how you might get to where you want to be. No judgment here, just understanding.

Available virtually

A headshot image of Christi Nelson

Christi Nelson

LPC
6+ years

Licensed Professional Counselors (LPCs), like Christi Nelson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christi has a Masters of Arts (MA) in Professional Counseling from Amberton University.

McKinney, TX
Specialties
Addiction
Alcohol Use
Grief
Substance Use
Style
Directive
Gentle
Curious

I specialize in addiction, grief, moral injury, and helping individuals find their life purpose. I also work directly with past and current military veterans. I have dedicated my career to providing compassionate and effective therapeutic support to clients.

Available virtually

A headshot image of Chondra Perdue

Chondra Perdue

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Chondra Perdue, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chondra has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Texas
Specialties
Addiction
Anxiety
Substance Use
Style
Exploratory
Attuned
Motivational

Life is a journey that sometimes lands in a space where you may need someone objective or unbiased, but trained to help you process thoughts and feelings. I provide counseling services to promote balanced and healthier living.

Available virtually

A headshot image of Sloane Dolezal

Sloane Dolezal

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Sloane Dolezal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sloane has a Master of Social Work (MSW) from Southwest Texas State University.

Shiner, TX
Specialties
ADHD
Anxiety
Depression
Grief
Life Transitions
Style
Insightful
Approachable
Supportive

I support individuals through life's challenges and help them achieve emotional well-being. My approach is compassionate, collaborative, and evidence-based. I specialize in grief and life transitions, offering support as you process emotions and find meaning through loss.

Available virtually

A headshot image of Grace Okugbere

Grace Okugbere

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Grace Okugbere, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grace has a Masters of Arts (MA) from The University of Texas Permian Basin.

Midland, TX
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Attuned
Curious

I'm a Licensed Professional Counselor driven by core values to become an essential agent of change. My background spans nursing, organizational management, and small business, giving me a unique perspective on the challenges you face. I'm here to help you move forward.

Available virtually

A headshot image of Cristina Benavidez

Cristina Benavidez

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Cristina Benavidez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristina has a Master of Science in School Counseling from Texas A&M International University.

Helotes, TX
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Approachable
Collaborative

I help you navigate life's challenges and achieve mental wellness. Through personalized, evidence-based approaches, I provide a safe and supportive space for growth and healing. Let's work together to unlock your full potential and build a happier, healthier you.

Available virtually

A headshot image of Michon Charles

Michon Charles

Recognized for high quality patient care

LPC
12+ years

Licensed Professional Counselors (LPCs), like Michon Charles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michon has a Masters of Arts (MA) in Counseling from Webster University and a Masters of Arts (MA) in Health Service Management from Webster University.

San Antonio, TX
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Responsive
Spiritual
Curious

I have supported healing, encouragement, and self-enlightenment in my practice. Therapy is a chance to reconnect with yourself in a safe place where you can explore what matters most to you.

Available virtually

A headshot image of Randall Rich

Randall Rich

Recognized for high quality patient care

LPC
32+ years

Licensed Professional Counselors (LPCs), like Randall Rich, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randall has a Master of Science (MS) in Counseling Psychology from Northeastern State University.

Nederland, TX
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Spiritual
Curious

I'm a seasoned mental health professional committed to providing high-quality, client-centered care. My extensive training and practical wisdom allow me to address a wide range of issues with adaptability and ethical commitment. I'm here to support you through your unique challenges.

Available virtually

A headshot image of Leonica Riley Erwin

Leonica Riley Erwin

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Leonica Riley Erwin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leonica has a Master of Social Work (MSW) in Advanced Generalist Practice from Grand Valley State University.

Texas
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Affirming

You deserve a space where you don’t have to explain your existence—where your pain is honored, your joy is celebrated, and your healing is prioritized. I support Black women navigating trauma, anxiety, burnout, and identity shifts with a culturally affirming, trauma-informed approach that centers your truth and restores your power.

Available virtually

A headshot image of Anita Morales

Anita Morales

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Anita Morales, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anita has a Master of Education (MED) in Counseling from Tarleton State University.

Temple, TX
Specialties
Anger Management
Anxiety
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Collaborative

I've had the privilege of helping children, teens, and adults navigate life's challenges and better understand themselves. I specialize in relationship issues, stress, anger management, and anxiety. Together, we can create a safe, supportive place where we work collaboratively to find meaningful solutions and build a better future.

Available virtually

A headshot image of Shitonda Johnson

Shitonda Johnson

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Shitonda Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shitonda has a Doctor of Health Science in Healthcare Administration from Virginia University of Lynchburg and a Master of Social Work (MSW) in Clinical Social Work from University of Houston, University Park.

Texas
Specialties
Addiction
Life Transitions
Relapse Prevention
Substance Use
Style
Directive
Candid
Supportive

I provide compassionate, evidence-based care that empowers clients to build stability, strengthen coping skills, and achieve long-term wellness. My approach is person-centered, combining clinical expertise with advocacy and community support to help each individual thrive.

Available virtually

A headshot image of Lashonda Lafayette

Lashonda Lafayette

Recognized for high quality patient care

LPC
15+ years

Licensed Professional Counselors (LPCs), like Lashonda Lafayette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lashonda has a Master of Science (MS) in Clinical Counseling from Southern Arkansas University.

Texas
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

Throughout my career, I have served children, young adults, and the elderly. I hold the conviction that everyone possesses the capacity to overcome trauma, grief, low self-esteem, and various challenges.

Available virtually

A headshot image of Misty Hodge

Misty Hodge

LPC
2+ years

Licensed Professional Counselors (LPCs), like Misty Hodge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Misty has a Master of Science (MS) from Prairie View A&M University.

Texas
Specialties
Anxiety
Style
Directive
Attuned
Empowering

I’m a Licensed Professional Counselor providing therapy services for individuals and couples throughout Texas. specialize in stress management, ADHD, anxiety, trauma therapy, couples counseling, and individual therapy. I work with adults and couples who want practical tools for managing emotions, improving communication.

Available virtually

A headshot image of Gina Porter

Gina Porter

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Gina Porter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master of Social Work (MSW) in Mental Health Concentration from University of Alabama.

Texas
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Self Esteem
Style
Responsive
Approachable
Collaborative

I am fairly eclectic in my practice, and pace at a level with which you feel comfortable. My specialties include Anxiety Disorders, Depression, Grief, Substance Abuse/Addiction, Self-Esteem, and Family of Origin issues.

Available virtually

A headshot image of Taiwan Piles

Taiwan Piles

LPC
1+ years

Licensed Professional Counselors (LPCs), like Taiwan Piles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taiwan has a Master of Arts in Rehabilitation Counseling from Norfolk State University.

Texas
Specialties
Cultural Stress
Depression
Grief
Spirituality
Suicidal Ideation
Style
Practical
Attuned
Empowering

Healing is possible, and you don't have to do it alone. I help adults navigate trauma, anxiety, depression, life transitions, and relationship challenges using a compassionate, practical, and culturally responsive approach. Together, we'll build the tools and confidence to create lasting change.

Available virtually

A headshot image of Michael Taylor

Michael Taylor

LPC
3+ years

Licensed Professional Counselors (LPCs), like Michael Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) in Mental Health Counseling from University of Texas At El Paso and a Masters of Public Administration (MPA) from University of Texas At El Paso.

El Paso, TX
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Grief
Style
Outcome-oriented
Attuned
Collaborative

My approach to therapy is person-centered, and the focused areas of practice are substance abuse, anxiety, depression, and grief.

Available virtually

A headshot image of Elisa Given

Elisa Given

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Elisa Given, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elisa has a Master of Social Work (MSW) from University of Texas At El Paso.

El Paso, TX
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Exploratory
Approachable
Collaborative

I am a Licensed Clinical Social Worker based in El Paso, Texas. I currently work with adolescents, teens, and young adults, focusing on anxiety, depression, stress, and trauma. I use a combination of several different techniques, including Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and Trauma-Informed Care.

Available virtually

A headshot image of Perry Martin

Perry Martin

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Perry Martin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Perry has a Master in Counseling (MC) from Walden University.

Fulshear, TX
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Warm
Collaborative

I help individuals navigate anxiety, stress, and life transitions with compassion and evidence-based care. My approach is collaborative and supportive, focusing on building practical tools for emotional resilience and personal growth. Together, we'll work toward creating lasting change and a greater sense of peace in your daily life.

Available virtually

A headshot image of Chasity Jackson

Chasity Jackson

LCSW

Licensed Clinical Social Workers (LCSWs), like Chasity Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chasity has a Master of Social Work (MSW) from Stephen F. Austin State University.

Dallas, TX
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Self-Harming
Style
Directive
Warm
Supportive

I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the mental health field. I have worked with individuals experiencing depression, anxiety, and grief, as well as those impacted by incarceration and major life transitions.

Available virtually

A headshot image of Tehmina Hyder

Tehmina Hyder

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Tehmina Hyder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tehmina has a Master of Social Work (MSW) from University of Houston, University Park.

Houston, TX
Specialties
Anxiety
Grief
Relationship Issues
Stress
Style
Insightful
Attuned
Empowering

I believe there is no one-size-fits-all therapy approach to addressing each unique person's needs or challenges. I am here to support you with respect, compassion, and understanding, as well as help guide and empower you so you can lead your best life. I speak Urdu and Hindi and understand the distinct cultural needs of diverse groups.

Available virtually

A headshot image of Stacey Gooden

Stacey Gooden

LPC
13+ years

Licensed Professional Counselors (LPCs), like Stacey Gooden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Arts in Christian Counseling from Houston Baptist University.

Texas
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Insightful
Gentle
Affirming

I'm grateful to journey alongside you as we navigate this season of life together. Whether you're walking through recent stressors or have felt stuck in the same cycle for decades, it's never too early or too late to experience greater freedom in your life.

Available virtually

A headshot image of Talana Butler

Talana Butler

LPC
1+ years

Licensed Professional Counselors (LPCs), like Talana Butler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Talana has a Masters of Arts (MA) in Clinical Mental Health Counseling from Xavier University of Louisiana.

Texas
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Affirming

I am a Licensed Professional Counselor in Louisiana and Texas. I help adults and young adults navigate anxiety, depression, relationship challenges, and life transitions by creating a space where you feel seen, supported, and understood. My goal is to help you improve emotional wellness and rebuild your sense of self.

Available virtually

A headshot image of Tamesha Williams

Tamesha Williams

LPC
1+ years

Licensed Professional Counselors (LPCs), like Tamesha Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamesha has a Masters of Education (MED) in Counselor Education from Texas Tech University.

Texas
Specialties
Cultural Stress
Gender Identity
Grief
LGBTQIA+
Racial Identity
Style
Responsive
Warm
Affirming

I am an LPC offering therapy as a grounded, culturally responsive space to exhale. I support individuals and couples through identity shifts, life transitions, anxiety, depression, trauma, grief, and relationship stress. My work blends compassion, clarity, and intentional growth so your story can unfold with purpose.

Available virtually

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