Connect with Mindfulness-Based therapy in Laredo, TX

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Nana Amu

Nana Amu

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nana Amu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nana has a Master of Science (MS) in Marriage, Couple, and Family Counseling from Walden University.

Texas
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Collaborative

Sometimes the weight of life’s challenges can feel difficult to carry alone, but no one has to navigate them without support. As a compassionate and empathetic therapist, I provide a supportive space where clients can work through life’s challenges with guidance, clarity, and purpose.

Available virtually

A headshot image of Jennifer Zavala

Jennifer Zavala

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jennifer Zavala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Education (MED) in School Counseling from Lamar University.

Texas
Specialties
Anxiety
Depression
Impulse Control Disorders
Parenting
Women's Issues
Style
Insightful
Approachable
Motivational

Are you living a life that isn't really the life you expected? Do you want to change, but don't know where to start? You’re not alone! I work with clients to explore anxiety, self-doubt, and life transitions in a supportive space. Together, we focus on helping you feel more steady, self-assured, and aligned with the life you want to build.

Available virtually

A headshot image of Ebony Mac

Ebony Mac

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Ebony Mac, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ebony has a Master of Social Work (MSW) from Washington University, Saint Louis.

Texas
Specialties
Anxiety
Coping Skills
Depression
Domestic Violence
Style
Responsive
Approachable
Affirming

I am a Licensed Clinical Social Worker in the Metro St. Louis area. My goal is to help you live life from a place of whole-hearted connection to your world. Let’s work together towards facing challenges and cultivating lasting transformation. I applaud you for taking the first step towards elevating your mental health.

Available virtually

A headshot image of Julianne Howdeshell

Julianne Howdeshell

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Julianne Howdeshell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julianne has a Master of Social Work (MSW) from The University of Texas at Arlington.

Decatur, TX
Specialties
ADHD
Anxiety
Depression
Men's Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I look forward to walking beside you through this season of life. Whatever challenges brought you here, I'm proud of you for taking this first step toward connection and healing. Together we can work on your goals to help you find a reflection of yourself that is grounded in comfort and peace.

Available virtually

A headshot image of Olivia Sanchez

Olivia Sanchez

Recognized for high quality patient care

LPC
17+ years

Licensed Professional Counselors (LPCs), like Olivia Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olivia has a Master of Arts in Counseling from University of Texas at San Antonio.

Garden Ridge, TX
Specialties
Anxiety
Depression
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I provide empathy and understanding to promote healing, happiness, and a state of calmness and peace. My focus is helping you find relief from what's weighing on you and move toward the life you want.

Available virtually

A headshot image of Unaleshia Jackson

Unaleshia Jackson

LPC
2+ years

Licensed Professional Counselors (LPCs), like Unaleshia Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Unaleshia has a Master of Education (MED) in Counseling and Development from Marriage and Family - Lamar University.

Lancaster, TX
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Approachable
Supportive

I work with children, adolescents, and adults struggling with depression, anxiety, stress, and bipolar disorder. I help clients recognize behavioral patterns, regulate emotions, live in the moment, and build healthier relationships with themselves and others through a warm, supportive approach.

Available virtually

A headshot image of Jaime Barbosa

Jaime Barbosa

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Jaime Barbosa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaime has a Master of Arts (MA) in Clinical Psychology from University of Texas-Pan American.

Texas
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Directive
Warm
Motivational

I am licensed in the states of Texas and Oregon. My practice is grounded in a client-centered approach, where I work collaboratively with each of my clients to help them achieve their goals and improve their overall well-being.

Available virtually

A headshot image of Laura Gonzalez

Laura Gonzalez

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Laura Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) in Clinical Social Work from University of Texas, Austin.

Texas
Specialties
Aging
Anxiety
Chronic Pain
Depression
Stress
Style
Exploratory
Approachable
Curious

Sometimes life gets complicated and challenging, and we can feel stuck, weary, and lost. I specialize in helping older adults who are navigating chronic health issues, anxiety, and depression. I understand that these challenges can feel overwhelming, and I’m here to support you through them with empathy, understanding, and practical strategies.

Available virtually

A headshot image of Sophie Gluzkater

Sophie Gluzkater

Recognized for high quality patient care

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Sophie Gluzkater, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sophie has a Master of Social Work (MSW) from University of Houston Graduate School of Social Work.

Texas
Specialties
Bipolar Disorder
Life Transitions
Mood Disorders
Relationship Issues
Stress
Style
Practical
Approachable
Collaborative

Are you dealing with transitions in life? Do you experience anxiety when facing a new day? I empower my client to seek solutions in partnership with me. I am a psychotherapist licensed in Texas with 30 years of professional experience. Warmth, empathy, and knowledge are what define me as a therapist.

Available virtually

A headshot image of Charlena Priddy

Charlena Priddy

LPC
5+ years

Licensed Professional Counselors (LPCs), like Charlena Priddy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlena has a Master of Science (MS) Counseling and Development from Texas Woman's University.

Texas
Specialties
Anxiety
Parenting
Self Esteem
Stress
Women's Issues
Style
Directive
Warm
Supportive

Life's challenges can feel overwhelming, but you don't have to face them alone. I work collaboratively with children, teens, and adults to help them build resilience, strengthen relationships, and create meaningful, lasting change.

Available virtually

A headshot image of Raquel King

Raquel King

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Raquel King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raquel has a Master of Social Work (MSW) from Tulane University.

Houston, TX
Specialties
ADHD
Anxiety
Depression
Older Adult
Women's Issues
Style
Insightful
Approachable
Supportive

I offer experienced, compassionate therapy to help adults navigate life’s challenges and create meaningful change. I help adults build resilience, clarity, and emotional well-being through thoughtful, individualized therapy grounded in experience and evidence-based practice.

Available virtually

A headshot image of Cynthia Paz Galaz

Cynthia Paz Galaz

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Cynthia Paz Galaz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from New Mexico State University.

Texas
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I’m an LCSW with over 20 years in mental health, including inpatient psychiatric care, step‑down facilities, and shelters. I’ve supported children, families, and adults with extensive experience in trauma, PTSD, anxiety, depression, and abuse.

Available virtually

A headshot image of Laura Rosser

Laura Rosser

LPC
10+ years

Licensed Professional Counselors (LPCs), like Laura Rosser, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master in Counseling (MC) from Texas Wesleyan University.

Texas
Specialties
Anxiety
Gender Identity
LGBTQIA+
Stress
Transgender Issues
Style
Responsive
Approachable
Affirming

I’m a Licensed Professional Counselor serving adults in Texas and Vermont through telehealth. I support clients navigating anxiety, depression, grief, and life transitions in a warm, practical, and affirming environment. My goal is to help you feel supported while building skills for lasting change.

Available virtually

A headshot image of Cherry Weaver

Cherry Weaver

LPC
22+ years

Licensed Professional Counselors (LPCs), like Cherry Weaver, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherry has a Master of Arts (MA) in Counseling from Amberton University.

Texas
Specialties
Substance Use
Style
Responsive
Approachable
Empowering

I believe in beginning therapy with a client by starting where they are at and partnering with them to set goals that are right for them. I am passionate about helping couples reconnect using Imago Relationship Therapy, and for persons struggling with addiction or abusive relationships.

Available virtually

A headshot image of Sherryl Clark

Sherryl Clark

LPC
28+ years

Licensed Professional Counselors (LPCs), like Sherryl Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherryl has a Master of Arts (MA) in Psychology from Amber University.

Mansfield, TX
Specialties
Anger Management
Child Abuse or Neglect
Family Conflict
Parenting
Style
Insightful
Attuned
Collaborative

Thank you for reading my profile. I've been working as a therapist and have worked with clients from 9 months to 104 years old. I love what I do and tend to incorporate behavior therapy, solution-focused therapy, existential therapy, and child-centered play therapy the most in my practice.

Available virtually

A headshot image of Tawakalit Oyedemi

Tawakalit Oyedemi

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Tawakalit Oyedemi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tawakalit has a Master of Social Work (MSW) from Washburn University of Topeka.

Texas
Specialties
Anxiety
Depression
Panic Attacks

Feeling overwhelmed, anxious, stuck, or exhausted from trying to manage everything on your own? I offer a warm, judgment-free space and tailor therapy using EMDR, CBT, and trauma-focused approaches to help you heal, build healthy coping skills, and feel more in control. You don’t have to face it alone—let’s take the next step together.

Available virtually

A headshot image of Patricia Rosales

Patricia Rosales

LPC
7+ years

Licensed Professional Counselors (LPCs), like Patricia Rosales, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Masters of Arts (MA) in Counseling from Webster University.

El Paso, TX
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Curious

I work with clients on trauma, self-esteem, self-awareness, and personal growth. My focus is on improving your independence and overall mental well-being. I have a broad understanding of mood disorders, emotional dysregulation, and mental health challenges, including trauma, psychosis, and deep mental illness.

Available virtually

A headshot image of Diana Austin

Diana Austin

Recognized for high quality patient care

LPC
19+ years

Licensed Professional Counselors (LPCs), like Diana Austin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Masters of Arts (MA) in Professional Counseling from Lindenwood College.

Leander, TX
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Empowering

I am a Licensed professional counselor. I specialize in addressing anxiety, depression, and trauma. My approach focuses on identifying the underlying issues that may interfere with daily functioning and a decrease in motivation and happiness. I address the identification of triggers, learning to challenge negative thoughts.

Available virtually

A headshot image of Brenda Gillespie

Brenda Gillespie

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Brenda Gillespie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Masters of Arts (MA) in Clinical Mental Health from Midwestern State University and a Masters of Education (MED) in Special Education (Diagnostician) from Midwestern State University.

Texas
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I’m a Licensed Professional Counselor who works with teens and adults navigating grief, anxiety, and life’s tougher seasons, and I create a space where people can talk openly and feel genuinely understood. My style is practical, collaborative, and sprinkled with humor so therapy feels comfortable and human, not intimidating.

Available virtually

A headshot image of Sharron Lewis

Sharron Lewis

Recognized for high quality patient care

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Sharron Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharron has a Master of Social Work (MSW) Mental Health from University of Washington.

Texas
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I have worked in the mental health field, and my practice has evolved to include approaches that utilize mindfulness, self-compassion, and self-acceptance.

Available virtually

A headshot image of Cathy Leatherwood

Cathy Leatherwood

Recognized for high quality patient care

LPC
21+ years

Licensed Professional Counselors (LPCs), like Cathy Leatherwood, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cathy has a Masters of Education (MED) Counseling from University of North Texas.

Heath, TX
Specialties
Alcohol Use
Codependency
Grief
Infidelity
Relationship Issues
Style
Practical
Warm
Collaborative

Counseling for 24 years. Primary focus is for trauma, narcissistic abuse, family dysfunction, loss of family system, and inability to set boundaries for individuals and couples.

Available virtually

A headshot image of Carol Gardner

Carol Gardner

LPC
30+ years

Licensed Professional Counselors (LPCs), like Carol Gardner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carol has a Masters of Education (MED) in Professional Counseling from West Texas A&M University and a Masters of Arts (MA) in Music Therapy from New York University.

Texas
Specialties
Grief
Mood Disorders
Panic Attacks
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Curious

Sometimes life becomes a struggle and you need a place to come and sort out how to deal with stressful situations. Just that extra support of having a place to talk with a supportive therapist who can listen and provide guidance can make a difference in your life.

Available virtually

A headshot image of Toni Privado

Toni Privado

LPC
3+ years

Licensed Professional Counselors (LPCs), like Toni Privado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toni has a Masters of Arts (MA) in Mental Health Counseling from University of Cumberland.

Sugar Land, TX
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I specialize in providing compassionate support to teenagers and adults who are dealing with anxiety, depression, parent wounds, and trauma. My clients come from diverse backgrounds and abilities, and I am an LGBTQIA+ ally. We'll work together towards healing at your own pace.

Available virtually

A headshot image of Olalekan Oloyede

Olalekan Oloyede

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Olalekan Oloyede, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olalekan has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.

Texas
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Spiritual
Curious

I'm a compassionate and experienced therapist dedicated to empowering individuals, couples, and families to overcome mental and emotional challenges.

Available virtually

A headshot image of Rayonia Burkett

Rayonia Burkett

LCSW

Licensed Clinical Social Workers (LCSWs), like Rayonia Burkett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rayonia has a Master of Social Work (MSW) from Southern University at New Orleans.

Texas
Specialties
Grief
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Women's Issues
Style
Exploratory
Approachable
Collaborative

I provide a compassionate, judgment-free space where adults can navigate anxiety, life transitions, stress, and maternal mental health concerns. Together, we’ll build practical tools, uncover your strengths, and help you create a life that feels more balanced, meaningful, and authentic.

Available virtually

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