Connect with Therapists who accept Optum Emotional Wellbeing Solutions EAP in Plano, TX
Book a session as soon as April 19
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Christopher Denzler
Licensed Professional Counselors (LPCs), like Christopher Denzler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christopher has a Master of Arts (MA) in Licensed Professional Counseling from Liberty University.
I work with individuals, children, couples, and families struggling with trauma, anxiety, depression, addiction, parenting, and relationship issues. I specialize in helping trauma survivors and those navigating complex relational challenges find healing and connection.
Available virtually
Karyn Smiley
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Karyn Smiley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karyn has a Masters of Arts (MA) from Northcentral University.
I enjoy working with couples, but also work with individuals. I believe in the strength of the family to help each other.
Available virtually
Laura Jennings
Licensed Professional Counselors (LPCs), like Laura Jennings, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Masters of Arts (MA) in Professional Counseling from Texas Wesleyan University.
I love helping people become their best selves. I create a supportive and energetic space free from judgment, where we can explore your feelings together. My therapy style is integrative, client-focused, and builds on your strengths. Together, we'll find the tools you need to make the positive changes you want in your life.
Available virtually
Sisily Rainey
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Sisily Rainey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sisily has a Master of Science (MS) from Walden University.
To summarize my approach to therapy, I am what is considered eclectic, which means I use a variety of techniques tailored to you. Top examples would be DBT specialty (focus on anxiety, emotional regulation, relationships) and Mindfulness integration.
Available virtually
Ashleigh Milam
Licensed Clinical Social Workers (LCSWs), like Ashleigh Milam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashleigh has a Master of Social Work (MSW) from The University of Texas at Arlington.
I am a Licensed Clinical Social Worker, and my goal is to help you make peace with your past and step into the future you deserve. No matter who you are, where you have been, or where you are on life's journey, know that you are welcome here.
Available virtually
Maggie Aguilera
Licensed Professional Counselors (LPCs), like Maggie Aguilera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maggie has a Masters of Education (MED) in Counseling from University of Houston-Victoria.
Do you struggle with anxiety, depression, insomnia, or post-traumatic stress symptoms? If so, I want to hear about it! Have you tried therapy before but didn't connect with the therapist, felt uncomfortable, didn't feel heard, or is this your first time seeking therapy? If so, I want to help!
Available virtually
Anita Green
Licensed Professional Counselors (LPCs), like Anita Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anita has a Master's in Counseling (MC) from Texas Wesleyan University.
I’m honored you’re here. My goal is to create a safe, supportive space where you can feel heard and understood. Together, we will explore your challenges, build meaningful tools, and work toward real, lasting change at a pace that feels right for you.
Available virtually
Janet Aworinde
Licensed Professional Counselors (LPCs), like Janet Aworinde, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janet has a Masters of Education (MED) in Counseling and Development from Lamar University.
I create a safe and supportive environment where we can explore your thoughts and feelings together. I specialize in anxiety, depression, family conflict, and trauma.
Available virtually
Teresa Rodriguez
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Teresa Rodriguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Teresa has a Master's in Counseling (MC) in School Counseling and License Professional Counselor from Sam Houston State University.
I focus on building my clients' strengths. Together, we challenge those aspects that may cause or have caused a decline in their lives for a better tomorrow. We regain focus and direct our attention to our more positive attributes.
Available virtually
Pamela Dimmick
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Pamela Dimmick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pamela has a Master of Clinical Health Services from Sam Houston State University.
I am a Licensed Professional Counselor, and I am dedicated to guiding my clients through their healing journey and helping them cultivate a new, healthy perspective on life. I strive to create a safe, supportive environment where clients feel empowered to explore their experiences, build insight, and develop practical tools for lasting growth.
Available virtually
Arthur Mallinson
Licensed Professional Counselors (LPCs), like Arthur Mallinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Arthur has a Masters of Arts (MA) in Counseling from Amberton University.
I create a space where you can feel heard with compassion. I help you identify thinking errors that keep you from moving toward a life with more satisfaction and happiness.
Available virtually
Shelia Lumar
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Shelia Lumar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelia has a Doctor of Philosophy (PHD) Family Studies from Texas Woman's University, a Master of Science (MS) in Human Resource Management from Tarleton State University and a Master of Science (MS) in Counseling Psychology from University of Central Texas.
I believe everyone has the strength and resilience to overcome life's challenges with the right support. I've found deep fulfillment in helping people unlock their full potential through compassionate therapeutic guidance. When I'm not practicing therapy, you'll find me watching movies, restoring furniture, or enjoying a fun day out.
Available virtually
Olivia Sanchez
Many new patients continue care with this provider
Licensed Professional Counselors (LPCs), like Olivia Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Olivia has a Masters of Arts (MA) from University of Texas at San Antonio.
I provide empathy and understanding to promote healing, happiness, and a state of calmness and peace. My focus is helping you find relief from what's weighing on you and move toward the life you want.
Available virtually
Trudy Frye
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Trudy Frye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Trudy has a Master's in Counseling (MC) from West Texas A&M University.
Life is a journey, and sometimes we get lost or face things that are difficult to deal with alone. You may need someone outside your situation to listen and help you find your way back to a meaningful, fulfilling life. I bring personal experience with the issues you're facing.
Available virtually
Joyce Caldwell
Patients consistently give high satisfaction ratings
Licensed Professional Counselors (LPCs), like Joyce Caldwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joyce has a Master of Arts (MA) in LPC/Counseling/Psychology from LeTourneau University.
I specialize in helping clients with stress, anxiety, motivation, self-esteem, confidence, depression, and coping with life changes. My approach to therapy is one of respect, sensitivity, and compassion. I understand that everyone has unique needs, and I will tailor our dialogue and treatment plan to meet those needs.
Available virtually