Connect with Mindfulness-Based therapy in San Antonio, TX

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50+ providers
A headshot image of Valerie Cruz

Valerie Cruz

LCSW

Licensed Clinical Social Workers (LCSWs), like Valerie Cruz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Social Work (MSW) with Concentration in Hispanic Families and Children from Our Lady of the Lake University.

Houston, TX
Specialties
Addiction
Anxiety
Depression
Domestic Violence
Style
Practical
Approachable
Collaborative

I help people navigate challenges and make positive life changes. I work with clients facing grief, addiction, mental health concerns, chronic illness, and trauma. My goal is to help you build coping skills and create realistic, attainable life goals that move you toward a healthier future.

Available virtually

A headshot image of LAKEASHA FORD

LAKEASHA FORD

LCSW

Licensed Clinical Social Workers (LCSWs), like LAKEASHA FORD, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LAKEASHA has a Master of Social Work (MSW) from Alabama A & M.

Texas
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

Feeling down, hopeless, or not good enough? You're not alone. My priority is to make you feel safe, comfortable, and empowered to make the change that will turn your rainy days into sunny days. Sessions are tailored to your needs in a warm, nonjudgmental space where you can be your authentic self.

Available virtually

A headshot image of Yolanda Lowery

Yolanda Lowery

Many new patients continue care with this provider

LPC
7+ years

Licensed Professional Counselors (LPCs), like Yolanda Lowery, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master of Arts in Mental Health Counseling from Southern University and Agricultural and Mechanical College.

Houston, TX
Specialties
Anxiety
Depression
Parenting
Stress
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

Welcome! I want to honor your courage in taking the first step toward your journey of healing and understanding yourself. I strive to create a safe, supportive space where you can feel comfortable showing up as your authentic self.

Available virtually

A headshot image of Vivian Scott

Vivian Scott

LPC
17+ years

Licensed Professional Counselors (LPCs), like Vivian Scott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Master of Science (MS) in Counseling from Our Lady of the Lake University.

Mesquite, TX
Specialties
Anxiety
Coping Skills
Depression
Style
Practical
Attuned
Collaborative

I am trained in Solution-Focused Counseling. Using that approach and working together, it is not uncommon to start in the first session unraveling mood problems, relationship issues, and change of life situations.

Available virtually

A headshot image of Rebecca Quisenberry

Rebecca Quisenberry

LPC

Licensed Professional Counselors (LPCs), like Rebecca Quisenberry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Arts (MA) in Education/Psychology from University of Texas - San Antonio.

Texas
Specialties
Anxiety
Depression
School Issues
Stress
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Feeling anxious, frustrated, stressed? Everyone struggles with the demands of life on occasion, and I am here to help my clients discover strengths and learn strategies needed to live their best life. Life is hard sometimes, don't walk alone!

Available virtually

A headshot image of Christina Alanis

Christina Alanis

Many new patients continue care with this provider

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Christina Alanis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from University of Houston, University Park.

Pearland, TX
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I believe that seeking help is a great first step toward making positive changes in your life. I am here to walk alongside you, empower you, and collaboratively develop treatment plans and goals tailored specifically for you.

Available virtually

A headshot image of Alfred Horstman

Alfred Horstman

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Alfred Horstman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alfred has a Master's in Counseling (MC) from Dallas Theological Seminary.

Addison, TX
Specialties
Anxiety
Depression
Sexual Addiction
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Supportive

I help clients regain control and find solutions that meet their goals. You deserve respect and compassion without judgment, no matter the situation. I specialize in pornography addiction, marriage and relationship issues, anxiety, grief, stress, abusive relationships, and cancer support.

Available virtually

A headshot image of Miguel Sanchez

Miguel Sanchez

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Miguel Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miguel has a Masters of Education (MED) in Clinical Mental Health Counseling from Lamar University.

Houston, TX
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am a bilingual (English/Spanish) Licensed Professional Counselor, a Doctoral Candidate, and a Level 2 Certified Clinical Trauma Professional who has experience working with teens and adults. I specialize in treating PTSD, Trauma, Anxiety, Depression, and can help with many other issues as well.

Available virtually

A headshot image of Brittany Davis

Brittany Davis

LPC

Licensed Professional Counselors (LPCs), like Brittany Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Doctor of Philosophy (PHD) in Marriage and Family Therapy from Provident University and a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Texas
Specialties
Anxiety
Family Conflict
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I'm thrilled to meet you. I specialize in helping individuals and families navigate life's complexities, fostering healthier relationships and personal growth through compassionate, evidence-based practices. Let's embark on a journey towards healing and understanding together.

Available virtually

A headshot image of Esmeralda Guzman

Esmeralda Guzman

LPC

Licensed Professional Counselors (LPCs), like Esmeralda Guzman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esmeralda has a Master in Counseling (MC) from Dallas Baptist University.

Dallas, TX
Specialties
Anxiety
Depression
Life Transitions
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I help people who are outwardly strong but inwardly overwhelmed. If you're tired of keeping it all together while feeling anxious, stuck, or disconnected from yourself or your faith, you're not alone. I provide a safe, warm space for you to let go, reset, and rebuild from the inside out.

Available virtually

A headshot image of Jerri Lyn Hayes

Jerri Lyn Hayes

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jerri Lyn Hayes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerri Lyn has a Master of Social Work (MSW) from University of Houston, University Park.

Houston, TX
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Curious

I provide a supportive, strength-based space for individuals navigating trauma, anxiety, depression, and grief. My approach is collaborative and compassionate, utilizing CBT, Solution-Focused Therapy, mindfulness, and grounding techniques to help you feel more aligned, empowered, and emotionally balanced.

Available virtually

A headshot image of Linda Wilbourn

Linda Wilbourn

LPC
10+ years

Licensed Professional Counselors (LPCs), like Linda Wilbourn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master in Counseling (MC) from Seminary of the Southwest and a Master of Theological Studies (MTS) Pastoral Counseling and Diverse Faith Traditions from Austin Presbyterian Theological Seminary.

Kerrville, TX
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Professional Counselor (LPC) based in the Texas Hill Country and working with clients in the state of Texas via telehealth. I work with adolescents and adults and specialize in anxiety, stress, trauma, and emotional dysregulation using CBT, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and Mindfulness.

She is so caring and understanding and genuinely wants to help. She’s very knowledgeable about tools and other therapies that can help.

Available virtually

A headshot image of Sherri Fielder

Sherri Fielder

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Sherri Fielder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherri has a Master of Arts (MA) Counseling from Webster University.

Humble, TX
Specialties
ADHD
Anxiety
Depression
Women's Issues
Style
Exploratory
Warm
Collaborative

Life can feel overwhelming. Whether you're feeling stuck, anxious, navigating transitions, or longing for more clarity and connection, I offer a supportive space to explore what's holding you back and discover what's possible. My approach is warm, collaborative, and tailored to you.

Available virtually

A headshot image of Alfonso Holmes

Alfonso Holmes

LPC

Licensed Professional Counselors (LPCs), like Alfonso Holmes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alfonso has a Master in Counseling (MC) Clinical Mental Health/School Counseling from Xavier University of Louisiana.

Texas
Specialties
Anxiety
LGBTQIA+
Men's Issues
Stress
Trauma and PTSD
Style
Exploratory
Warm
Affirming

Are you finding it difficult to explore your emotions? Anger? Fear? Shame? Sadness? Does wondering about these emotions cause physical pain and emotional stress? Do you feel family and friends don't understand? If you answered yes, you likely can benefit from therapy, where there is confidentiality, support, empathy, and no judgement.

Available virtually

A headshot image of Angela Pippins

Angela Pippins

LPC
4+ years

Licensed Professional Counselors (LPCs), like Angela Pippins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Arts (MA) in Professional Counseling from Amberton University.

Rowlett, TX
Specialties
Anxiety
Coping Skills
Self Esteem
Style
Directive
Candid
Collaborative

I help children, adolescents, adults, couples, and seniors who struggle with anxiety, depression, self-esteem issues, and life transitions. My goal is to support you through stress and life decisions so you can live your best possible life.

Available virtually

A headshot image of Ashantia Wolfe

Ashantia Wolfe

Many new patients continue care with this provider

LPC
6+ years

Licensed Professional Counselors (LPCs), like Ashantia Wolfe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashantia has a Master of Science (MS) in Marriage and Family Therapy from Prairie View A&M University.

Texas
Specialties
ADHD
LGBTQIA+
Women's Issues
Style
Responsive
Warm
Affirming

My clients are high-performing women and nonbinary people of color with ADHD.

Available virtually

A headshot image of Nancy Keller

Nancy Keller

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Nancy Keller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Social Work (MSW) from The University of Texas at Arlington.

Fort Worth, TX
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Insightful
Approachable
Collaborative

I help individuals navigate challenges like depression, anxiety, low self-esteem, relationship issues, life transitions, and recovering from narcissistic abuse. My goal is to support you in creating meaningful change and building a life that feels more aligned with who you want to be.

Available virtually

A headshot image of Victoria Malone

Victoria Malone

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Victoria Malone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Social Work (MSW) from The University of Texas at Arlington.

Fort Worth, TX
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Approachable
Collaborative

I help individuals navigate life's stressors, relationships, and emotional challenges, with a focus on building resilience and fostering healing. My practice offers a safe and supportive environment where you can explore your experiences, develop effective coping strategies, and work toward lasting change.

Available virtually

A headshot image of Heather Adcock-Eden

Heather Adcock-Eden

LPC
8+ years

Licensed Professional Counselors (LPCs), like Heather Adcock-Eden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Georgetown, TX
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I take a holistic and client-centered approach to therapy, blending DBT, CBT, Mindfulness, and Narrative Therapy to support your unique needs. My focus is on helping you navigate challenges such as depression, anxiety, trauma, self-esteem, and personality disorders, empowering you to create balance and thrive.

Available virtually

A headshot image of Rachael Harvey

Rachael Harvey

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rachael Harvey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachael has a Master of Arts (MA) in Psychology, Marriage and Family Therapy from Brandman University (2015).

Texas
Specialties
ADHD
Anxiety
Depression
Style
Directive
Approachable
Curious

I'm so glad you're reaching out. My practice focuses on creating a safe and supportive space for individuals and couples to work through challenges and build stronger connections. I'm passionate about helping people develop the tools they need to lead more fulfilling lives.

Available virtually

A headshot image of Ashley Baines

Ashley Baines

LPC
2+ years

Licensed Professional Counselors (LPCs), like Ashley Baines, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Masters of Arts (MA) in Counseling from Prairie View A&M University.

Pearland, TX
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I'm dedicated to helping individuals navigate life's challenges and achieve their personal goals. With a compassionate and client-centered approach, I strive to create a safe and supportive environment where you can explore your thoughts and feelings without judgment.

Available virtually

A headshot image of Ja'Nera Johnson

Ja'Nera Johnson

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Ja'Nera Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ja'Nera has a Master of Social Work (MSW) from Southern University at New Orleans.

Texas
Specialties
Depression
Mood Disorders
Personality Disorders
Self Esteem
Trauma and PTSD
Style
Insightful
Candid
Empowering

EMDR-trained and trauma-informed therapist specializing in trauma, anxiety, depression, grief, attachment wounds, emotion regulation, and self-esteem. My approach is collaborative, candid, nonjudgmental, and client-centered, helping clients repair injuries, build resilience and identify, and reconnect with the authentic version of themselves.

Available virtually

A headshot image of Gayla Campbell

Gayla Campbell

Many new patients continue care with this provider

LPC
22+ years

Licensed Professional Counselors (LPCs), like Gayla Campbell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gayla has a Masters of Education (MED) in Professional Counseling from West Texas A&M University.

Lubbock, TX
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

Compassion, empathy, and logic are primary in my approach. I can use most therapy skills, but I prefer CBT.

Available virtually

A headshot image of Wendy Salazar

Wendy Salazar

LPC
19+ years

Licensed Professional Counselors (LPCs), like Wendy Salazar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master's in Counseling (MC) from Texas A&M International University.

Austin, TX
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I specialize in therapy for individuals, couples, children, and adolescents. Life comes with many changes filled with various thoughts and emotions, and sometimes we find ourselves struggling. It's important to know you're not alone. Therapy offers a safe space to process, problem-solve, and find solutions that work best for you.

Available virtually

A headshot image of Shalena Mosley

Shalena Mosley

LPC
1+ years

Licensed Professional Counselors (LPCs), like Shalena Mosley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shalena has a Master of Science (MS) from University of Oklahoma Health Sciences.

Texas
Specialties
ADHD
Anger Management
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Attuned
Supportive

I have experience working with school-age children to geriatrics. I feel healing comes from within. I believe true growth takes time and support.

Available virtually

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