Connect with Therapists who accept Cigna in Texas

Book a session as soon as April 23

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Cigna Health Plans
A headshot image of April Carrasquero

April Carrasquero

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like April Carrasquero, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master's in Counseling (MC) from Sam Houston State University.

Houston, TX
Specialties
Cultural Stress
Anxiety
Grief
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

Life can be overwhelming and stressful! Day-to-day tasks can steal your peace and joy. My background and experiences include living firsthand some of the misfortunes that come from growing up… and just being a part of this world.

Available virtually

A headshot image of Elizabeth Barnett

Elizabeth Barnett

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Elizabeth Barnett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts (MA) in Community Counseling and Addictions from Indiana Wesleyan University.

Texas
Specialties
Cultural Stress
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Motivational

I provide a safe and supportive environment for growth and understanding. I employ a person-centered and holistic approach that can be tailored to meet your needs and paced to fit your lifestyle.

Available virtually

A headshot image of Victoria Williams

Victoria Williams

Many new patients continue care with this provider

LPC
5+ years

Licensed Professional Counselors (LPCs), like Victoria Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master's in Counseling (MC) from William Carey University.

Texas
Specialties
Cultural Stress
Anxiety
Behavioral Issues
Coping Skills
Depression
Mood Disorders
Style
Exploratory
Approachable
Empowering

I believe in providing a nonjudgmental person-centered approach to assisting with decreasing dysfunctional behaviors at home, in the community, and at school. I work to meet clients where they are and help them find better ways to cope with situations causing disruptions in their daily lives.

Available virtually

A headshot image of Jennifer Smith

Jennifer Smith

LPC
2+ years

Licensed Professional Counselors (LPCs), like Jennifer Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science Psychology (MSPSY) from University of Phoenix.

Texas
Specialties
Cultural Stress
ADHD
Anxiety
Trauma and PTSD
Style
Insightful
Gentle
Curious

I'm glad you're here. I use Cognitive Behavioral Therapy to help you understand how and why you do what you do, along with Trust-Based Relational approaches that build trust and honor your experiences. I have experience as a special needs teacher and school counselor. I look forward to your journey toward becoming your best self.

Available virtually

A headshot image of Desiree Mora

Desiree Mora

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Desiree Mora, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Master of Social Work (MSW) from University of Texas - San Antonio.

San Antonio, TX
Specialties
Cultural Stress
Anxiety
Child Abuse or Neglect
Depression
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

My therapeutic approach is rooted in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). My goal is to meet clients exactly where they are in their healing journey—whether they are just beginning to confront their trauma or are further along in their recovery.

Available virtually

A headshot image of Cristian Rideaux

Cristian Rideaux

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Cristian Rideaux, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristian has a Master of Social Work (MSW) from University of Houston, University Park.

San Antonio, TX
Specialties
Cultural Stress
Anxiety
Depression
School Issues
Stress
Style
Exploratory
Gentle
Motivational

I have experience working with young adults with anxiety, stress, and depression. I use a variety of modalities such as CBT, DBT, or MI to help my clients make progress toward their goals.

Available virtually

A headshot image of Charlene Clement

Charlene Clement

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Charlene Clement, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlene has a Master of Social Work (MSW) from University of Houston, Graduate College of Social Work.

Sugar Land, TX
Specialties
Cultural Stress
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Candid
Collaborative

I'm here to guide you and equip you with the tools you need on your path forward. I specialize in working with individuals navigating life's challenges. Whether you're struggling with a new diagnosis, chronic illness, anxiety, depression, or relationship issues, I'm here to help you find tools to gain control and self-compassion.

Available virtually

A headshot image of Marcos Gonzalez

Marcos Gonzalez

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Marcos Gonzalez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcos has a Master's in Counseling (MC) in Addictive Disorders from Bayamon Central University and a Master of Education (MED) in Health Promotion from Universidad Ana G. Mendez.

Flower Mound, TX
Specialties
Cultural Stress
Addiction
Anxiety
Depression
Grief
Spirituality
Style
Insightful
Attuned
Affirming

My main approach is client-centered and humanistic, with unconditional support, acceptance, and empathic listening. One of my mentors said: "You can learn all the approaches, but if you are not skilled in listening, it will not be helpful for anyone." That wisdom guides everything I do.

Available virtually

A headshot image of Melinda Garcia

Melinda Garcia

Recognized for high quality patient care

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Melinda Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melinda has a Master of Social Work (MSW) from Barry University.

Texas
Specialties
Cultural Stress
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Practical
Spiritual
Motivational

I work with individuals, parents, children, and families through community organizations. I specialize in working with women and children survivors of crime, domestic violence, and abuse issues.

She is very helpful in educating what is happening and building steps to work through the problems I have been facing.

Available virtually

A headshot image of Jackie Guillon-Montagne

Jackie Guillon-Montagne

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jackie Guillon-Montagne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jackie has a Doctor of Education (EDD) in Educational Leadership from University of Texas-Pan American and a Master of Science in Social Work (MSSW) from University of Texas-Pan American.

Texas
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Collaborative

I believe we are all in different seasons of life, experiencing glowing and growing challenges.

I already have suggested both Rula and Dr. Jackie to friends and colleagues.

Available virtually

A headshot image of Tiffani Rodriguez

Tiffani Rodriguez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tiffani Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffani has a Master of Social Work (MSW) from The University of Texas at Arlington.

Dallas, TX
Specialties
Cultural Stress
Alcohol Use
Anxiety
Depression
Stress
Suicidal Ideation
Style
Practical
Attuned
Motivational

Welcome to my virtual office. I'm a Licensed Clinical Social Worker and I specialize in supporting individuals navigating anxiety, depression, trauma, and substance use. My approach is compassionate, client-centered, and grounded in evidence-based practices. I strive to create a trusting space to promote healing.

Available virtually

A headshot image of Jonette Peretik

Jonette Peretik

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jonette Peretik, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonette has a Master of Science (MS) in Clinical Mental Health Counseling from Lock Haven University of Pennsylvania.

Texas
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I work with individuals, couples, and families specializing in attachment and trauma. My focus is helping people heal from pain, navigate relationships, and find strength in their struggles through meaningful connection and emotional resilience.

Available virtually

A headshot image of Shawn Keith

Shawn Keith

LPC

Licensed Professional Counselors (LPCs), like Shawn Keith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Science (MS) from Our Lady of the Lake University.

Texas
Specialties
Cultural Stress
Anxiety
First Responders
Grief
LGBTQIA+
Life Transitions
Style
Responsive
Warm
Affirming

My practice is a compassionate, collaborative space where people who feel overwhelmed, unheard, or weighed down by life’s challenges can reconnect with their strength and sense of self. I help clients navigate life's challenges with clarity and confidence. Together, we work toward healing, empowerment, and meaningful change.

Available virtually

A headshot image of Jamie Salas

Jamie Salas

LPC

Licensed Professional Counselors (LPCs), like Jamie Salas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Masters of Education (MED) in Adult Higher Education from Psychology - University of Houston-Victoria and a Masters of Education (MED) in Clinical Mental Health Counseling from University of Houston-Victoria.

Texas
Specialties
Cultural Stress
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Collaborative

Welcome! I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and self-care. I focus on helping clients develop assertive communication and boundaries with themselves and those around them that can help improve their quality of life.

Available virtually

A headshot image of Acura Blaylock

Acura Blaylock

LPC

Licensed Professional Counselors (LPCs), like Acura Blaylock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Acura has a Master in Counseling (MC) Clinical Mental Health from Southern Methodist University.

Texas
Specialties
Cultural Stress
Eating Disorders
Life Transitions
Self Esteem
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Empowering

Hi, I’m a Licensed Professional Counselor. I provide a supportive, collaborative space where you can explore anxiety, mood concerns, life transitions, and relationship stress while building practical coping skills. My approach is compassionate, culturally responsive, and focused on helping you feel more grounded and empowered.

Available virtually

A headshot image of Michon Charles

Michon Charles

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Michon Charles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michon has a Masters of Arts (MA) in Counseling from Webster University and a Masters of Arts (MA) in Health Service Management from Webster University.

San Antonio, TX
Specialties
Cultural Stress
Anxiety
Depression
Grief
Relationship Issues
Style
Responsive
Spiritual
Curious

I have supported healing, encouragement, and self-enlightenment in my practice. Therapy is a chance to reconnect with yourself in a safe place where you can explore what matters most to you.

Available virtually

A headshot image of Sandra Thomas

Sandra Thomas

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Sandra Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Masters of Arts (MA) in Psychology from Pepperdine University.

Houston, TX
Specialties
Cultural Stress
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Spiritual
Supportive

I'm glad you stopped by to learn about my services and approach. Seeking therapy for the first time or looking for an ongoing healing journey is a brave first step. I look forward to joining your wellness journey.

Available virtually

A headshot image of Julie Este-McDonald

Julie Este-McDonald

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Julie Este-McDonald, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Arts (MA) in Mental Health Counseling from Xavier University of Louisiana.

Texas
Specialties
Cultural Stress
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Motivational

I create a supportive, empowering space where you gain clarity, build practical tools, and deepen self-awareness. I help you identify patterns, set healthy boundaries, and navigate life with more confidence and alignment. My approach blends warmth, clinical insight, and strategic guidance to support meaningful growth and lasting change.

Available virtually

A headshot image of Alisha Adebayo

Alisha Adebayo

LCSW

Licensed Clinical Social Workers (LCSWs), like Alisha Adebayo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisha has a Masters of Arts (MA) in Social Work from New York University.

Texas
Specialties
Cultural Stress
ADHD
Anxiety
LGBTQIA+
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Insightful
Approachable
Affirming

I am a compassionate partner in your healing process—especially during times of social, political, and cultural uncertainty. In a world where many individuals and communities are navigating increased stress, marginalization, and fear, I am committed to offering a space where your lived experience is seen, respected, and affirmed.

Available virtually

A headshot image of Sarah Rodriguez

Sarah Rodriguez

Recognized for high quality patient care

LPC
11+ years

Licensed Professional Counselors (LPCs), like Sarah Rodriguez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master in Counseling (MC) from Webster University.

San Antonio, TX
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I have been in the business of the healing arts for almost 20 years - providing services from case management to individual counseling. I obtained my Bachelor's in Psychology from Texas Tech University in 2000 and my Master's in Community Counseling from Webster University in 2010.

Available virtually

A headshot image of Ileana Gonzalez

Ileana Gonzalez

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Ileana Gonzalez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ileana has a Master in Counseling (MC) in Clinical Mental Health Counseling from University of Texas at San Antonio.

Texas
Specialties
Cultural Stress
Anxiety
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I work with driven professionals who feel weighed down by perfectionism, people-pleasing, and the generational patterns they’ve carried for too long. Together, we untangle the roots of these struggles so you can show up in your life with more clarity, connection, and self-trust.

Available virtually

A headshot image of Joseph Corley

Joseph Corley

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Joseph Corley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master's in Counseling (MC) from Lamar University.

Texas
Specialties
Cultural Stress
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Curious

I help individuals, couples, and families heal from trauma and reconnect with their most authentic selves. I create a space where clients, especially those from marginalized communities, can explore their truth, feel seen, and begin the work of emotional restoration.

Available virtually

A headshot image of Michelle Gray

Michelle Gray

LCSW

Licensed Clinical Social Workers (LCSWs), like Michelle Gray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Texas
Specialties
Cultural Stress
Anxiety
Career Counseling
Depression
Life Transitions
Women's Issues
Style
Outcome-oriented
Candid
Empowering

I am deeply committed to building a relationship on trust, empathy, and collaboration. Whether you are having challenges with depression, anxiety, navigating life transitions, or relationship issues, I am here to walk alongside you on your path to healing and empowerment.

Available virtually

A headshot image of Hunada Zein-Eddin

Hunada Zein-Eddin

LPC

Licensed Professional Counselors (LPCs), like Hunada Zein-Eddin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hunada has a Master's in Counseling (MC) in Clinical Mental Health Counseling from Lancaster Bible College.

Texas
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I am a bilingual therapist specializing in working with adolescents, young adults, and adults facing anxiety, depression, adjustment issues, ADHD, PTSD, and mood disorders. I also help clients navigate emotionally demanding events like stress, anger, loss, interpersonal issues, workplace relationships, and life transitions.

Available virtually

A headshot image of Roletha Cathy

Roletha Cathy

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Roletha Cathy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roletha has a Master of Science in Social Work (MSSW) from Texas A&M University.

Dallas, TX
Specialties
Cultural Stress
Anxiety
Depression
Mood Disorders
Relationship Issues
Spirituality
Style
Exploratory
Attuned
Supportive

I work with diverse populations from age, ethnicity, depression, anxiety, community, schools, environmental/career changes, and social and emotional concerns. I bring genuine care and commitment to helping you find clarity and strength.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.