Connect with Cultural Stress therapists in Hampton, VA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cultural Stress therapists
A headshot image of Cheridan Tolliver

Cheridan Tolliver

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Cheridan Tolliver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheridan has a Master of Social Work (MSW) from The University of Michigan.

Hampton, VA
Specialties
Cultural Stress
Anxiety
Depression
Mood Disorders
Stress
Women's Issues
Style
Directive
Warm
Motivational

Help comes in many forms. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Felicia Wallace

Felicia Wallace

LCSW

Licensed Clinical Social Workers (LCSWs), like Felicia Wallace, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felicia has a Master of Social Work (MSW) from Norfolk State University.

Hampton, VA
Specialties
Cultural Stress
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I work with all walks of life, supporting people navigating depression, anxiety, bipolar disorder, adjustment disorder, complicated grief, communication challenges, relationships, and mood disorders.

Available virtually

A headshot image of Ingrid Bornia

Ingrid Bornia

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Ingrid Bornia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ingrid has a Master of Social Work (MSW) from Norfolk State University.

Hampton, VA
Specialties
Cultural Stress
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I specialize in treating those who struggle with PTSD symptoms and adjustment issues post-traumatic exposure.

Available virtually

You’ve reached the end of available providers in Hampton, Virginia.

Explore additional virtual providers across Virginia who may be a good fit.

A headshot image of Grace Lamour

Grace Lamour

LPC
3+ years

Licensed Professional Counselors (LPCs), like Grace Lamour, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grace has a Master of Science (MS) in Mental Health Counseling from Brooklyn Campus of Long Island University.

Virginia
Specialties
Cultural Stress
ADHD
Anxiety
Career Counseling
Coping Skills
Style
Exploratory
Approachable
Motivational

I build trusting relationships to help you develop insight and autonomy by exploring oppression and cultural expectations. As a child of immigrants, I bring cultural competence in immigration, assimilation, and race. I work with anxiety, behavioral challenges, domestic violence, life stressors, neurodivergence, and relationships.

Available virtually

A headshot image of Brisa Orozco

Brisa Orozco

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Brisa Orozco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brisa has a Master of Science (MS) in Marriage and Family Therapy from Texas Woman's University.

Alexandria, VA
Specialties
Cultural Stress
Anxiety
Chronic Illness
Chronic Pain
Stress
Women's Issues
Style
Exploratory
Approachable
Affirming

I can’t promise I have all the answers, but I want to help! You know yourself best. I often use CBT, although I do many more. My role is to help you understand what’s getting in the way, gently challenge patterns that aren’t serving you, and back off when it feels like too much. We move at your pace as slow as you need!

Available virtually

A headshot image of Ishan Berry

Ishan Berry

LPC
4+ years

Licensed Professional Counselors (LPCs), like Ishan Berry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ishan has a Master of Science (MS) from Springfield College.

Virginia
Specialties
Cultural Stress
Anxiety
Depression
Self Esteem
Stress
Style
Directive
Candid
Collaborative

I'm passionate about helping people reach their mental health goals so they can live their lives to the fullest. I have professional experience serving adolescents and adults.

Available virtually

A headshot image of Ryan Sheehan

Ryan Sheehan

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Ryan Sheehan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Social Work (MSW) Medical Social Work from Aurora University.

Virginia
Specialties
Cultural Stress
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'm here to guide you on your journey toward healing and self-discovery. Whether you're looking to make positive changes in your life, improve your mindset, or tackle challenges you're facing, I'm committed to supporting you every step of the way.

Available virtually

A headshot image of Sandra Noel

Sandra Noel

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandra Noel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) from Salem State University.

Virginia
Specialties
Cultural Stress
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

Many of our struggles make more sense when we understand the relationships and life experiences that shaped them. I’m passionate about helping people explore the deeper social and relational roots of their feelings and patterns so they can move toward a more authentic and fulfilling life.

Available virtually

A headshot image of Alimatu Mustapha-Palmer

Alimatu Mustapha-Palmer

Recognized for high quality patient care

LPC
17+ years

Licensed Professional Counselors (LPCs), like Alimatu Mustapha-Palmer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alimatu has a Master of Science (MS) Clinical Psych from University of the District of Columbia, a PhD from Howard University and a MAC (Masters Addiction Certification) as a substance abuse professional from NAADAC.

Alexandria, VA
Specialties
Cultural Stress
Anxiety
Depression
Life Transitions
Substance Use
Style
Insightful
Attuned
Motivational

I help individuals, families, and groups navigate life transitions, relationship challenges, cultural dynamics, and spirituality. My work spans diverse populations including children, veterans, minorities, women, and faith-based communities. I bring a holistic, person-centered approach to address your unique needs.

Available virtually

A headshot image of Shana Owens

Shana Owens

LPC

Licensed Professional Counselors (LPCs), like Shana Owens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shana has a Master's in Counseling (MC) in Professional Counseling from Liberty University.

Chesapeake, VA
Specialties
Cultural Stress
ADHD
Anxiety
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Are you struggling with anxiety and depression, as many are? I would love to help you manage your mood and get on track to understanding how you can make meaningful changes. I will work with you to establish new routines while having unconditional support.

Available virtually

A headshot image of Anthony Penn

Anthony Penn

LPC

Licensed Professional Counselors (LPCs), like Anthony Penn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master's in Counseling (MC) in Rehabilitation Counseling from Virginia Commonwealth University.

Virginia
Specialties
Cultural Stress
Coping Skills
Depression
Self Esteem
Stress
Thought Disorders
Style
Exploratory
Attuned
Empowering

Life can feel heavy at times—especially when anxiety, self-doubt, and unexpected changes strike. I work with individuals who are ready to understand better what’s holding them back. With curiosity and compassion, we’ll explore just that. My goal is to help you feel more connected—to yourself, your strengths, and the life you want to create.

Available virtually

A headshot image of Lakeisha Grayer

Lakeisha Grayer

LPC

Licensed Professional Counselors (LPCs), like Lakeisha Grayer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lakeisha has a Masters of Arts (MA) in Clinical Mental Health Counseling from Trinity Washington University.

Virginia
Specialties
Cultural Stress
Anxiety
Depression
Internet Addiction
Mood Disorders
Stress
Style
Practical
Approachable
Motivational

I support teens and adults who feel overwhelmed, stuck, or unsure how to manage everything going on in their lives. Therapy with me is a space to slow down, make sense of your thoughts and emotions, and build real-life tools to help you feel more balanced and confident.

Available virtually

A headshot image of Calvin Ponds

Calvin Ponds

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Calvin Ponds, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Calvin has a Master of Science (MS) Counseling Psychology from Troy University.

Virginia
Specialties
Cultural Stress
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Motivational

I am a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) based in Georgia. I work with clients in Florida and Georgia statewide via Telehealth and in person. I work well with adolescents, young adults, and adults.

Available virtually

A headshot image of Selena Baker

Selena Baker

LPC

Licensed Professional Counselors (LPCs), like Selena Baker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Selena has a Masters of Arts (MA) in Clinical Mental Health Counseling from South University and a Masters of Arts (MA) in Human Services Counseling: Family and Marriage from Liberty University.

Virginia
Specialties
Cultural Stress
Anxiety
Coping Skills
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Reaching out for therapy can feel overwhelming, especially when you’ve carried things alone for a long time. I work with adults navigating anxiety, trauma, depression, grief, relationship challenges, and life transitions, including veterans. My goal is to create a supportive, judgment-free space for healing and growth.

Available virtually

A headshot image of Irasema Tucto

Irasema Tucto

LPC

Licensed Professional Counselors (LPCs), like Irasema Tucto, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Virginia
Specialties
Cultural Stress
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Supportive

I'm a bilingual licensed therapist committed to creating a safe space where clients can show up as their authentic selves. I work with individuals navigating through anxiety, stress, trauma, and many other challenges in life using a compassionate and collaborative approach to help clients feel heard and move towards healing and growth.

Available virtually

A headshot image of Cherie Taylor

Cherie Taylor

LPC

Licensed Professional Counselors (LPCs), like Cherie Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherie has a Master in Mental Health Counseling from Capella University.

Virginia
Specialties
Cultural Stress
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Directive
Candid
Collaborative

I believe in providing a supportive, compassionate environment where you can take control of your mental and emotional well-being. My mission has been clear: to offer personalized, culturally sensitive counseling services that cater to the unique needs of every individual.

Available virtually

A headshot image of Hillary Parks

Hillary Parks

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Hillary Parks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hillary has a Master of Education (MED) in Mental Health Counseling from Old Dominion University.

Chesapeake, VA
Specialties
Cultural Stress
ADHD
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Gentle
Collaborative

I work with clients dealing with trauma, depression, anxiety, ADHD, bipolar disorder, stress, and grief. I believe every client is unique with their own therapeutic needs and goals, and my job is to listen and work with you to reach those goals.

Available virtually

A headshot image of Angel Zervos

Angel Zervos

LPC

Licensed Professional Counselors (LPCs), like Angel Zervos, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angel has a Master of Science (MS) Clinical Mental Health Counseling from Walden University.

Virginia
Specialties
Cultural Stress
Behavioral Issues
Family Conflict
First Responders
Personality Disorders
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I believe therapy works best when you feel safe, heard, and supported. My approach is collaborative, compassionate, and goal-oriented, and I strive to meet clients where they are in their healing process.

Available virtually

A headshot image of Yasmeen Burnell

Yasmeen Burnell

LCSW

Licensed Clinical Social Workers (LCSWs), like Yasmeen Burnell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yasmeen has a Master of Social Work (MSW) from George Mason University and a Master of Social Work (MSW) from Virginia Commonwealth University.

Fredericksburg, VA
Specialties
Cultural Stress
Depression
Family Conflict
Relationship Issues
Women's Issues
Style
Outcome-oriented
Candid
Motivational

If your playlist included Cardi B, Boosie BadA*, Eminem, Summer Walker, India Arie, Fantasia, and the Clark Sisters come into my therapy room. I am likely the one for you. If their heartfelt lyrics don't appeal to you, I may still be a good fit. Let's chat.

Available virtually

A headshot image of Stacy Liebovitz

Stacy Liebovitz

LPC

Licensed Professional Counselors (LPCs), like Stacy Liebovitz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Science (MS) Clinical Psychology from Capella Univeristy.

Virginia
Specialties
Cultural Stress
Child Abuse or Neglect
Grief
Sexual Abuse
Stress
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I’m grateful you’re here. Seeking support takes courage. I help individuals work through anxiety, stress, and life transitions with a supportive, practical approach tailored to their needs. Together, we’ll create clarity and build tools for change—reach out when you’re ready.

Available virtually

A headshot image of Charity Smith

Charity Smith

LCSW

Licensed Clinical Social Workers (LCSWs), like Charity Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charity has a Master of Social Work (MSW) in Clinical Social Work from Norfolk State University.

Fairfax, VA
Specialties
Cultural Stress
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Exploratory
Warm
Empowering

I’m so glad you’re here. I help individuals navigate anxiety, depression, trauma, postpartum challenges, and the emotional weight of trying to hold everything together while feeling overwhelmed inside. My practice offers a warm, grounding space where you can heal at your own pace, build clarity, and reconnect.

Available virtually

A headshot image of Mikenley Lundy

Mikenley Lundy

LPC

Licensed Professional Counselors (LPCs), like Mikenley Lundy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mikenley has a Masters of Arts (MA) in Clinical Mental Health Counseling from Andrews University.

Roanoke, VA
Specialties
Cultural Stress
Anxiety
Depression
Spirituality
Stress
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I’m a Licensed Professional Counselor dedicated to helping individuals heal from trauma, manage stress, and find renewed purpose. My approach is compassionate, evidence-based, and faith-informed, creating a safe space for growth and emotional wellness.

Available virtually

A headshot image of Adriane Weaver

Adriane Weaver

LCSW

Licensed Clinical Social Workers (LCSWs), like Adriane Weaver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriane has a Master of Social Work from Barry University.

Virginia
Specialties
Cultural Stress
Career Counseling
Men's Issues
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Collaborative

You may look “fine” on the outside while feeling overwhelmed, uncertain, or emotionally tired on the inside. I help clients who are carrying a lot emotionally, relationally, and professionally make sense of their experiences and reconnect with themselves. Therapy with me is a collaborative space rooted in curiosity, depth, and care.

Available virtually

A headshot image of Lois Curry-Catanese

Lois Curry-Catanese

LPC

Licensed Professional Counselors (LPCs), like Lois Curry-Catanese, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lois has a Master of Arts (MA) from Eastern Mennonite University.

Virginia
Specialties
Cultural Stress
Depression
Grief
Infidelity
Life Transitions
Women's Issues
Style
Responsive
Approachable
Empowering

Are you feeling as if you have no value as a woman over 50 years old? Are your "Golden" years not so golden? And after 20, 30, or even 40 years of marriage, are you finding yourself going through a divorce? I can help you navigate those expected or not expected life transitions.

Available virtually

A headshot image of Wayne (Jr.) Marrs

Wayne (Jr.) Marrs

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Wayne (Jr.) Marrs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wayne (Jr.) has a Master of Social Work (MSW) from Texas State University.

Triangle, VA
Specialties
Cultural Stress
Borderline Personality
Coping Skills
LGBTQIA+
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Life happens to everyone. No one gets through unscathed. My focus to help you feel like you're not alone and get through the challenges. I also believe that we get better. My approach is to work with you and help you have the life you want

Available virtually