Connect with therapists in Arlington, WA

Book a session as soon as April 24

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers fit preferences

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers fit preferences
A headshot image of Jennifer Kapelos

Jennifer Kapelos

LMHC

Licensed Mental Health Counselors (LMHCs), like Jennifer Kapelos, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science Psychology (MSPSY) from University of Phoenix.

Rainier, WA
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

I have a mission to help those who find themselves stuck grow stronger through education based on up-to-date information about the mind and body, while allowing for your growth at your own pace. Science has learned that there is a lot more to our problems than being able to 'just deal with it,' and I aim to help you be more prepared in life.

Available virtually

A headshot image of Ana Delgado

Ana Delgado

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Ana Delgado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Masters of Arts (MA) in Mental Health Counseling from Saint Mary's University.

Spanaway, WA
Specialties
Addiction
Anxiety
Career Counseling
Depression
Life Transitions
Style
Directive
Warm
Supportive

I am here to support you on your journey toward recovery and wellness. I work with individuals facing a range of challenges, helping them navigate their unique paths with compassion and understanding.

Available virtually

A headshot image of Sam Barrett

Sam Barrett

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Sam Barrett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sam has a Master of Social Work (MSW) from University of Washington.

Seattle, WA
Specialties
Adoption
Gender Identity
LGBTQIA+
Racial Identity
Stress
Style
Responsive
Gentle
Curious

I'm a queer, nonbinary, Chinese American, international, and transracial adoptee who has grown up in WA state. I've worked in community mental health. I strive to acknowledge and actively challenge how power, privilege, and systemic injustice impact us. I feel honored and energized to be practicing in the place I choose to call home!

Available virtually

A headshot image of Anthony O'Leary

Anthony O'Leary

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Anthony O'Leary, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Arts (MA) in Psychology from California Southern University.

Washington
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Supportive

I work with adults navigating depression, anxiety, relationship issues, trauma, and life transitions. My style is supportive and empathetic, grounded in respect for your choice to seek therapy. I offer observations and alternatives while recognizing you're ultimately in charge of the process.

Available virtually

A headshot image of Mary Kaufman

Mary Kaufman

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Mary Kaufman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) from Eastern Washington University.

Washington
Specialties
Anxiety
Life Transitions
Older Adult
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Collaborative

People seek therapy for many reasons. Our journey can sometimes be confusing, frustrating, or painful. Developing skills to handle challenges gives a sense of relief and control over the best self we can be in the moment.

Available virtually

A headshot image of Anaia Keali'i Jolie

Anaia Keali'i Jolie

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Anaia Keali'i Jolie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anaia has a Master of Public Health (MPH) from Indiana University Bloomington, a Doctor of Psychology (PSYD) from California Southern University and a Master of Science (MS) in Marriage and Family Therapy from Amridge University.

Washington
Specialties
Anxiety
Cultural Stress
Psychosis
Trauma and PTSD
Women's Issues
Style
Insightful
Spiritual
Affirming

I’m Dr. Keali‘i-Jolie. I support women navigating life transitions, healing from trauma, and untangling complex intergenerational and family dynamics. I help women reclaim balance, heal relational wounds, and cultivate renewed purpose. I also offer a one-month trauma intensive (eight sessions, twice weekly) for focused, deep healing.

Available virtually

A headshot image of Michele Gayle

Michele Gayle

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Michele Gayle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Master of Science (MS) in Mental Health Counseling from Nova University.

Washington
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I specialize in working with individuals who experience depression, anxiety, PTSD, Bipolar disorder, Substance Use, and co-occurring disorders. I believe we are all shaped by our experiences and our thoughts and feelings around them. I aim to provide a safe and supportive environment that fosters interpersonal growth and well-being.

Available virtually

A headshot image of Elsa Willis

Elsa Willis

LMHC

Licensed Mental Health Counselors (LMHCs), like Elsa Willis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elsa has a Master of Science (MS) in Mental Health Counseling from Walden University.

Washington
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Collaborative

It takes courage to seek counsel. I believe healing and wellness is an empowering process of growth. I work with individuals, couples, and families facing trauma, childhood abuse, domestic violence, grief, anxiety, depression, and other life challenges.

Available virtually

A headshot image of Nikita Lehman

Nikita Lehman

LMHC

Licensed Mental Health Counselors (LMHCs), like Nikita Lehman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nikita has a Master of Science (MS) in Clinical Psychology from Alabama A & M.

Washington
Specialties
Life Transitions
Style
Practical
Approachable
Affirming

Life can feel overwhelming when you’re always the one holding everything together. You may look calm on the outside, but feel anxious, disconnected, or unsure of what you need. Therapy can be a place to slow down, feel seen, and start finding balance again.

Available virtually

A headshot image of Jelyn Young

Jelyn Young

Many new patients continue care with this provider

LP
8+ years

Licensed Psychologists (LPs), like Jelyn Young, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jelyn has a Doctor of Philosophy (PHD) in Clinical Psychology from California School of Professional Psychology, San Diego and a Master of Arts (MA) in Psychology from California School of Professional Psychology, San Diego.

Washington
Specialties
ADHD
Anxiety
Depression
Family Conflict
Style
Exploratory
Gentle
Curious

I work with adults, children, adolescents, and families across a range of settings. I have experience addressing educational challenges, adjustment issues, learning disabilities, and ADHD. My goal is to help you navigate life's difficulties and create meaningful change.

Dr. Young has been wonderful to work with. She’s been very patient with me and asks questions in a way that not only allows her to understand me better, but also allows myself to understand. She has helped me incrementally diminish my anxiety, so I would highly recommend her to anyone else who needs help with anxiety management.

Available virtually

A headshot image of Athena Frey

Athena Frey

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Athena Frey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Athena has a Masters of Education (MED) In Clinical Mental Health Counseling from Seattle University.

Puyallup, WA
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

Starting therapy is a huge decision; congratulations on being here! I'm here to support you and help you navigate a therapeutic experience that will bring meaning to you and help you meet your goals. I take a client-centered, solution-focused, and collaborative approach, meeting each client where they are at.

Available virtually

A headshot image of Victoria Williams

Victoria Williams

Many new patients continue care with this provider

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Victoria Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master's in Counseling (MC) from William Carey University.

Washington
Specialties
Anxiety
Behavioral Issues
Coping Skills
Depression
Mood Disorders
Style
Exploratory
Approachable
Empowering

I believe in providing a nonjudgmental person-centered approach to assisting with decreasing dysfunctional behaviors at home, in the community, and at school. I work to meet clients where they are and help them find better ways to cope with situations causing disruptions in their daily lives.

Available virtually

A headshot image of Jane Leng

Jane Leng

Many new patients continue care with this provider

LICSW
13+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jane Leng, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jane has a Master of Social Work (MSW) from California State University, Sacramento.

Washington
Specialties
Anxiety
Depression
Grief
Panic Attacks
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

I am an experienced healer specializing in trauma, grief, and loss. I gently guide clients on a journey of self-discovery to know their truth and inner strength. I will support you as you reach your goals and ease the burdens of anxiety, depression, fear, anger, and disconnection that disrupt your joy.

Available virtually

A headshot image of Tania Adams

Tania Adams

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Tania Adams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tania has a Master of Social Work (MSW) in Mental Health / Community Organization from University of Washington.

Seattle, WA
Specialties
Anxiety
Grief
Life Transitions
Racial Identity
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Therapy with me is collaborative, relational, and rooted in liberation, not symptom suppression. I don’t believe in passive therapy where you vent and nothing changes. I also don’t believe in cold, clinical therapy that disconnects you from your humanity. We build something real together.

Available virtually

A headshot image of Jo Anne Bowman

Jo Anne Bowman

Many new patients continue care with this provider

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Jo Anne Bowman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jo Anne has a Masters of Arts (MA) in Psychology from California Institute of Integral Studies.

Coupeville, WA
Specialties
Anxiety
Depression
Style
Exploratory
Approachable
Curious

Greetings and Welcome. I often work with people who already get it. They know all too well what their problems are and what they should or should not be doing, like worrying less or not being so hard on themselves. But they keep doing the same things over and over. They’re stuck. They doubt what therapy can do for them.

Available virtually

A headshot image of Jamie Clausen

Jamie Clausen

Many new patients continue care with this provider

LMHC
10+ years

Licensed Mental Health Counselors (LMHCs), like Jamie Clausen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master's in Counseling (MC) in Counseling Psychology from Northwest University.

Anacortes, WA
Specialties
Anxiety
Depression
Self Esteem
Style
Outcome-oriented
Gentle
Curious

I work with individuals experiencing anxiety, depression, self-esteem issues, and work-life balance challenges through a cognitive behavioral therapy and mindfulness lens.

Available virtually

A headshot image of Bonnie Ayotte

Bonnie Ayotte

Patients consistently give high satisfaction ratings

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Bonnie Ayotte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bonnie has a Master of Marriage & Family Counseling from Liberty University and a Master in Counseling (MC) Multicultural from Trinity Western University.

Blaine, WA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

Welcome! I am a Licensed Mental Health Counselor in the state of Washington. I specialize in trauma-informed, person-centered care for those struggling with anxiety, depression, other performance impairments, and PTSD.

Bonnie has been a selfless guide to help me navigate a very difficult time in my life. She is patient, listens well, and has helped me understand a new value for myself and given me workable tools to improve my interactions with the world and myself. I am truly grateful.

Available virtually

A headshot image of Lauren Porter

Lauren Porter

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Lauren Porter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Masters of Arts (MA) in Transpersonal Counseling Psychology from The Naropa Institute.

Washington
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Exploratory
Attuned
Curious

I help you befriend your body, emotions, and all parts of yourself so you can transform struggles into opportunities for growth and awakening. My work blends embodiment and relationship practices to support you in navigating life's challenges with compassion and self-awareness.

Available virtually

A headshot image of Jennifer Moyer-Taylor

Jennifer Moyer-Taylor

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jennifer Moyer-Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Washington University, Saint Louis.

Seattle, WA
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Life Transitions
Stress
Style
Responsive
Warm
Collaborative

I will support you every step of the way as you grow. I take a collaborative, client-centered approach using strength-based, cognitive behavioral, and dialectical therapy. I work with clients experiencing life transitions, stress, depression, anxiety, ADHD, autism, and life adjustments.

Available virtually

A headshot image of Jaime Masotti

Jaime Masotti

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Jaime Masotti, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaime has a Master in Counseling (MC) from Wake Forest University.

Washington
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Attuned
Collaborative

I create a space where you feel heard, understood, and supported. My approach is warm, collaborative, and evidence-based, tailored to your needs. Whether navigating anxiety, relationships, trauma, or transitions, I'll work at your pace to help you reconnect with strengths, gain clarity, and move toward lasting change.

Available virtually

A headshot image of Dione Savage

Dione Savage

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Dione Savage, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dione has a Master of Social Work (MSW) from University of Georgia.

Puyallup, WA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and relationship issues. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Claudine Walker

Claudine Walker

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Claudine Walker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudine has a Master of Social Work (MSW) from Portland State University.

Washington
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Collaborative

I help clients navigate emotional struggles and transform their lives with compassionate, evidence-based therapy. When you're ready, we can start taking small steps towards your goals together.

Available virtually

A headshot image of Austin Portch

Austin Portch

LMHC

Licensed Mental Health Counselors (LMHCs), like Austin Portch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Austin has a Master of Arts (MA) in Clinical Mental Health Counseling from Gonzaga University.

Spokane, WA
Specialties
Behavioral Issues
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Insightful
Approachable
Supportive

If you’re here, there’s a good chance you’ve already spent time thinking about whether therapy makes sense for you. Deciding to take this step often reflects a real commitment to wanting something to feel different. I am passionate about working with people who are looking to feel less stuck and clearer in their day-to-day lives.

Available virtually

A headshot image of Travis Gottschalk

Travis Gottschalk

Many new patients continue care with this provider

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Travis Gottschalk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Travis has a Master of Science Psychology (MSPSY) from Capella University.

Graham, WA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Gentle
Motivational

I truly care for all of my clients and work diligently to help find them the answers they seek. I have worked with a variety of patients dealing with circumstances that are unique to their lives. I have gained experience serving clients in outpatient settings, crisis centers, and inpatient psychiatric units.

Available virtually

A headshot image of Rebecca Klingman

Rebecca Klingman

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Rebecca Klingman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Science (MS) in Psychology from Saybrook University.

Washington
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Gentle
Curious

I'm dedicated to helping individuals navigate life's challenges, heal from emotional pain, and build more fulfilling, balanced lives. My practice provides a compassionate, client-centered space where we work together to foster growth, resilience, and lasting change.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.