Connect with Therapists who accept Cigna in Federal Way, WA
Book a session as soon as April 18
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Vivian Tejera
Licensed Independent Clinical Social Workers (LICSWs), like Vivian Tejera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vivian has a Master of Social Work (MSW) from Walden University.
Feeling stuck, exhausted, or overwhelmed? If you know something needs to change, I’m here to help. I support clients navigating anxiety, depression, self-doubt, and life transitions with curiosity and courage. Together, we’ll work toward helping you feel more grounded, confident, and connected to yourself and the life you want to build.
Available virtually
Dyanna Leolani Ah Quin
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Dyanna Leolani Ah Quin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dyanna Leolani has a Master of Social Work (MSW) from Arizona State University and a DBH, Doctor of Behavioral Health from Integrated Behavioral Health Care - Cummings Graduate Institute of Behavioral Health.
If you're feeling overwhelmed, disconnected, or stuck in old patterns, you're not alone. I work with adolescents, adults, and families managing anxiety, stress, trauma, and life transitions. My approach is collaborative and culturally sensitive, rooted in the belief that healing happens when you're met with compassion and clarity.
Available virtually
Mohammad Bader
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Mohammad Bader, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mohammad has a Master in Counseling (MC) in Counseling Psychology from Portland State University and a Master of Science (MS) in Educational leadership and organization from Portland State University.
I blend psychotherapy and coaching with a pragmatic, solution-focused approach for individuals and couples. I am Bilingual in Arabic and English. I offer a subspecialty in intercultural marriages and relationships, particularly for Muslim and Arabic speakers. I have over 30 years in Government leadership and offer support to executives.
Available virtually
Adeola Ayinde
Licensed Mental Health Counselors (LMHCs), like Adeola Ayinde, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adeola has a Masters of Education (MED) in Community Counseling/Clinical Mental Health Counseling from Texas Southern University.
I create a warm, supportive, nonjudgmental environment where we can work together on anxiety, depression, self-esteem, and life transitions. By integrating cognitive-behavioral techniques with mindfulness practices, I foster healing and personal growth, guiding you toward a brighter, more fulfilling future.
Available virtually
Giovanna Akins
Licensed Mental Health Counselors (LMHCs), like Giovanna Akins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Giovanna has a Masters of Arts (MA) in Clinical Mental Health Counseling from Messiah College.
Life is stressful enough and dealing with anxiety, hopeless feelings, or just uncertainty on how to move forward can make it unbearable. Many people have found help working with a therapist. Together, we'll navigate the challenges you're facing and work towards creating a life of greater balance, fulfillment, and well-being.
Available virtually
Savannah Stanciel
Licensed Independent Clinical Social Workers (LICSWs), like Savannah Stanciel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Savannah has a Master of Social Work (MSW) from The University of Michigan.
Savannah’s subjective experience allows her the perspective of many lifetimes, believing that each person’s rich subjective experience is fundamentally unique. She pulls from her background working with sexual assault and domestic violence survivors in an integrated women’s health shelter and strives to provide a safe, non-judgmental environment.
Available virtually
Melissa Konrat
Licensed Mental Health Counselors (LMHCs), like Melissa Konrat, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Science Psychology (MSPSY) from Walden University.
Feeling disconnected and dysregulated? My practice integrates traditional therapy with the grounding power of nature through mindful connection with the natural world. Clients learn to regulate stress, deepen self-awareness, and rediscover a sense of safety. I also help people slow down, reconnect with themselves, and build resilience.
Available virtually
Camila Tonn
Licensed Independent Clinical Social Workers (LICSWs), like Camila Tonn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Camila has a Master of Social Work (MSW) Clinical from Simmons College.
As an immigrant and queer psychotherapist, I bring both clinical training and lived experiences to my work. Offering a space where identity, culture, and belonging are honored, I prioritize building rapport and providing support.
Available virtually
Karen Scott
Licensed Independent Clinical Social Workers (LICSWs), like Karen Scott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen has a Master of Social Work (MSW) from Eastern Washington University.
Feeling stuck or overwhelmed? You're not alone. I help clients navigate anxiety, stress, self-doubt, and life changes with compassion. My goal is to help you feel more grounded, confident, and connected to the life you want to create for yourself.
Available virtually
Stephanie Littell
Licensed Mental Health Counselors (LMHCs), like Stephanie Littell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Science (MS) Clinical Mental Health Counseling from Walden University.
I am happy you came to my bio! I believe the therapy that helps the most is genuine and authentic. Therapy is a place where people can tell the truth about their lives without having to perform, defend, or pretend. When people are given the space to explore honestly, possibilities instead of limits are discovered.
Available virtually
Jason Williamson
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Jason Williamson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jason has a Masters of Arts (MA) in Clinical Mental Health Counseling from Liberty University.
I work with adults and specialize in addiction, anxiety, depression, and trauma, using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to empower my clients to make changes in their lives.
Available virtually
Melissa Sincere
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Melissa Sincere, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master in Counseling (MC) from University of Guam.
If you are feeling lost or alone in the midst of a life transition, know that you are not alone. I am here to help you through it. Whether you are starting college, a new job, moved across the country, or experiencing a loss of who you are; please reach out. Let's talk about it, you do not have to figure it out on your own.
Available virtually
Brittany Pryce
Licensed Independent Clinical Social Workers (LICSWs), like Brittany Pryce, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brittany has a Master of Social Work (MSW) from University of Southern California.
Sometimes, knowing how to move forward is the hardest part, and engaging in therapy can be a difficult first step towards change. My goal is to provide a supportive environment for you to express yourself, improve your insight, address struggles, process difficult experiences, and grow as an individual.
Available virtually
Tiffany Jeppe
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Tiffany Jeppe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tiffany has a Master of Science (MS) in Marriage, Couples, and Family Counseling from Walden University.
I have a passion for helping individuals and couples navigate the challenges they face. I take a client-centered approach in my counseling practice, ensuring that each individual feels heard, valued, and supported throughout their therapeutic journey.
Available virtually
Yolanda Miller
Licensed Mental Health Counselors (LMHCs), like Yolanda Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yolanda has a Masters of Arts (MA) in Professional Counseling from Argosy University Atlanta.
Welcome — I’m really glad you’re here. Reaching out for support can feel vulnerable, and I strive to create a space where you can exhale, feel understood, and begin to sort through what’s been weighing on you. My practice is grounded in warmth, curiosity, and the belief that meaningful change happens when you feel both safe and empowered.
Available virtually