Quality care comes first at Rula
We regularly review providers to ensure quality
Renee Jackman
Licensed Mental Health Counselors (LMHCs), like Renee Jackman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Renee has a Master in Counseling (MC) in Counseling Psychology from Antioch University Seattle.
I help you navigate anxiety, conflict, career stress, and periods of uncertainty by moving beyond formulas and fixed answers toward a more imaginative way of understanding your life. Through story, film, and the deeper patterns that shape inner experience, we uncover what is not yet fully seen, opening space for new meaning and direction.
Available virtually and in person
Megan Rizzo
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Megan Rizzo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Megan has a Master of Science (MS) from University of Central Missouri.
Overwhelm, exhaustion, and the nagging voice telling you to be and do more aren't the only hurdles we face on a daily basis. With practiced self-compassion and purposeful play, I can help you come back to yourself.
Available virtually and in person
Emmanuel Villarivera
Licensed Mental Health Counselors (LMHCs), like Emmanuel Villarivera, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emmanuel has a Masters of Arts (MA) in Counseling Psychology from National University.
I provide counseling that blends compassion with practical, evidence-based strategies to support families and individuals through life's challenges. My practice focuses on strengthening relationships, building resilience, and helping clients create safe, nurturing environments where growth and healing can take place.
Available virtually and in person
MONICA FLOWERS
Many new patients continue care with this provider
Licensed Independent Clinical Social Workers (LICSWs), like MONICA FLOWERS, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
MONICA has a Master of Social Work (MSW) from Florida State University.
I help individuals and families navigate life's challenges with compassion, clarity, and direction. My goal is to create a supportive space where you feel understood, empowered, and ready to move forward.
Available virtually and in person
Melyssa Lopez
Licensed Independent Clinical Social Workers (LICSWs), like Melyssa Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melyssa has a Master of Social Work (MSW) from Barry University.
I have a track record marked by depth and tenacity. I earned top honors from Barry University, then spent the next two decades serving as a Behavioral Health Specialist, Clinical Director, Consultant, and Expert Witness.
Available virtually
Charles Hoy-Ellis
Recognized for high quality patient care
Licensed Independent Clinical Social Workers (LICSWs), like Charles Hoy-Ellis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charles has a Doctor of Philosophy (PHD) in Social Welfare from University of Washington and a Master of Social Work (MSW) in Clinical/Contextual Practice from University of Washington.
If you’re carrying old patterns, feeling disconnected from your emotions, or relying on self-sufficiency to get by, you don’t have to do it alone. I help adults in general and LGBTQIA+ adults in particular explore the deeper stories shaping their reactions and relationships. Together, we create space for insight and new possibilities.
Available virtually
Keena Tate
Licensed Mental Health Counselors (LMHCs), like Keena Tate, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Keena has a Master's in Counseling (MC) from Grand Canyon University.
Life has a way of throwing us off course. Whether you're navigating a career crossroads, struggling through a relationship challenge, or feeling stuck in patterns that no longer serve you—I understand. I've dedicated my practice to helping adults find their footing again when life's transitions leave them feeling anxious, depressed, or lost.
Available virtually
William Castillo Jr.
Licensed Mental Health Counselors (LMHCs), like William Castillo Jr., are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
William has a Master in Counseling (MC) from Argosy University.
Today, you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Available virtually
Ann Hutcheson
Recognized for high quality patient care
Licensed Psychologists (LPs), like Ann Hutcheson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ann has a Doctor of Psychology (PSYD) in Clinical Psychology from Pacific University.
Whether you are new or returning to therapy, I am here to help you reach your goals. I specialize in working with individuals experiencing PTSD, anxiety, depression, and substance use. My job is to bring research-backed skills and expertise in a collaborative approach. It can feel overwhelming to reach out for therapy.
Available virtually
Tonya Gastineau
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Tonya Gastineau, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tonya has a Master of Arts (MA) in Clinical Mental Health Counseling from Liberty University.
I specialize in supporting women navigating divorce, trauma, anxiety, depression, and life transitions. My approach is compassionate, collaborative, and trauma-informed, helping you build resilience and develop coping skills. Together, we'll create a safe space to process challenges, heal, and move toward a grounded, fulfilling life.
Available virtually
Amber DiSimone
Licensed Independent Clinical Social Workers (LICSWs), like Amber DiSimone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amber has a Master of Social Work (MSW) from Eastern Washington University.
I am a clinical social worker and an elder millennial, just trying to survive this world like many of you. I want you to know, you don't have to go through hard things alone. Let me help you through the hardest parts of your life, while using a little humor along the way. Let's talk about it and get through it together.
Available virtually
Jeanette Kaschmitter
Recognized for high quality patient care
Licensed Mental Health Counselors (LMHCs), like Jeanette Kaschmitter, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeanette has a Master of Science (MS) in Clinical Psychology from Eastern Washington University.
Life can be challenging and may feel overwhelming at times. Maybe you have been struggling for a very long time, or maybe something more recent has come up. I want you to know that you don't have to struggle alone. I am here to listen and to help you explore those things in life that are interfering with your health and happiness.
Available virtually
Denise Goin
Licensed Independent Clinical Social Workers (LICSWs), like Denise Goin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Denise has a Master of Social Work (MSW) from Temple University.
I became a therapist because I have always been inspired by the resilience of the human spirit. If you are working through a challenge or setback, we will explore what happened without judgment and identify practical ways.
Available virtually
Chandra Richardson
Licensed Independent Clinical Social Workers (LICSWs), like Chandra Richardson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chandra has a Master of Social Work (MSW) from Arizona State University.
Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.
Available virtually
Maritza Gomez
Licensed Independent Clinical Social Workers (LICSWs), like Maritza Gomez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maritza has a Master of Social Work (MSW) from San Jose State University.
Seeking help is not easy! But you've already taken the first step right here. My passion is to help individuals process the things that are causing them pain, distress, sadness, and/or anxiety.
Available virtually
Rebeka Carr
Licensed Independent Clinical Social Workers (LICSWs), like Rebeka Carr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebeka has a Master in Counseling (MC) in Clinical Mental Health Counseling from City University of Seattle.
I offer a space that is both deeply compassionate and grounded, where you can feel safe to explore your most authentic self. My communication style is a blend of gentle curiosity and direct, honest reflection, ensuring our sessions feel like a genuine conversation. I believe in meeting you with warmth and a touch of real-world relatability.
Available virtually
Tarrah Bonner
Licensed Mental Health Counselors (LMHCs), like Tarrah Bonner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tarrah has a Master's in Counseling (MC) in Marriage and Family Therapy from Pepperdine University.
You've found a mother, wife, friend, and real person here to help. I'm here to help children and teens cope with life’s challenges while becoming individuals who recognize their worth, as well as parents needing support. You're more than a diagnosis, so let's work toward growth, leading to a life lived fully.
Available virtually
Erin Daniels
Licensed Independent Clinical Social Workers (LICSWs), like Erin Daniels, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Erin has a Doctor of Social Work (DSW) from University of Kentucky and a Master of Social Work (MSW) from Eastern Washington University.
I am a therapist who provides compassionate, client-centered care through a secure and accessible telehealth platform, helping individuals navigate anxiety, depression, trauma, and life transitions. My integrative approach draws on evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT).
Available virtually
David Jeraiseh
Licensed Marriage and Family Therapists (LMFTs), like David Jeraiseh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Masters of Arts (MA) Marriage and Family Therapist from Antioch University.
I am a Licensed Marriage and Family Therapist with over a decade of experience supporting adults, teens, and families. I use evidence based therapy approaches in a collaborative, trauma informed, culturally responsive space where you can feel understood and supported.
Available virtually
Ahmad Sadek
Recognized for high quality patient care
Licensed Psychologists (LPs), like Ahmad Sadek, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ahmad has a Doctor of Psychology (PSYD) in Clinical Psychology from Arizona School of Professional Psychology, at Argosy University.
I help individuals and couples heal and grow by addressing relationships, fostering forgiveness, and building assertiveness and boundaries. Through talk and experiential therapies, we approach challenges with respect, compassion, and hope. I honor your values and beliefs, creating a supportive space for growth.
Available virtually
MARIHELENA NOGUERA MUJICA
Licensed Mental Health Counselors (LMHCs), like MARIHELENA NOGUERA MUJICA, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
Feeling overwhelmed, anxious, or emotionally stuck can make it difficult to feel confident and connected to yourself. I work with clients experiencing anxiety, trauma, stress, self-esteem, and relationship challenges, helping them better understand themselves while building practical tools for lasting emotional growth and healing.
Available virtually
Margaret Richerson
Licensed Independent Clinical Social Workers (LICSWs), like Margaret Richerson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Margaret has a Master of Social Work (MSW) from Eastern Washington University.
With over 15 years of experience serving the Spokane community, I bring a compassionate, down-to-earth and integrative approach to therapy. I am an LICSW with a background in recreation therapy. I help clients create lasting change and would be honored to support you on your path toward healing and growth.
Available virtually
Cassia Garcia-Knab
Licensed Mental Health Counselors (LMHCs), like Cassia Garcia-Knab, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cassia has a Master in Counseling from Texas Woman's University.
Do you feel stuck in old patterns or disconnected from your emotions? I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
Available virtually
Stephanie Haywood
Licensed Independent Clinical Social Workers (LICSWs), like Stephanie Haywood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Master of Social Work (MSW) in Direct Practice Social Work from Texas State University.
I’ve been a licensed provider since 2013. I support adults working through anxiety, depression, and relationship challenges by helping them understand their nervous system, shift maladaptive patterns, and build lasting skills. Our work creates a steady, honest space for meaningful, sustainable change.
Available virtually
Ashley Brown
Licensed Independent Clinical Social Workers (LICSWs), like Ashley Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ashley has a Master of Social Work (MSW) from Portland State University.
Are you feeling depressed, anxious, frustrated, or perhaps stressed by life events or circumstances? Navigating family struggles or perhaps women's issues stemming from motherhood or being a partner? As a Licensed Independent Social Worker with greater than 13 years of experience, I am here to provide support through challenging times!
Available virtually